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Of course you needed to eat! You were also laying down the entire time. It will fall right off!!! X

I will be onrefeed for two weeks of April (big trip and my house warming party) so I am hoping to 14. Fingers crossed increased exercise will combo with two weeks of good losses to do it!!

So I have now lost 18 lbs which is amazing but came home from stressful day at work, packing house to move after work tomorrow and I ate a piece of white fish and frozen veg that I poached in water. STUPID. Am I a lost cause or just start tomorrow as day 15 like it should be? So annoyed and sad...

So a bad lipotrim day for a few reasons: -weight bopping around and I was up 3 lbs at scale today (I know, no mid week weighing!) - I have the dreaded rash other people have chatted about; but only got today after trying peanut butter flapjack for first time for breakie - peanut butter...

So I lost another three today. And am only 15 pounds from where I was to be April 15th. Feels possible and good even! i signed up for a stretch/ pilates class on saturday mornings so I have something to help keep up fitness and something to do when all my mates are hungover!!! :P 16 pounds...

Thanks for support guys! Trying to just stay focused. Feeling kinda blue today just thinking about how I did this to myself I ate / drank / avoided the gym. I worked out sometimes, are OK sometimes, drank like I was on spring breakmuch of the time. Time to just stop feeling sorry for myself and...

Sorry if I was unclear, I meant lose 13 in next three weeks COMBINED! If I kept losing 13 lbs a week I would need a doctor! Not a bummer at all. I am wondering about exercise. I felt pretty good all week and am thinking of going for some swimming, yoga or lifting. Any thoughts?

Hi guys, I started mid march. Just had my first WI and lost 13 lbs, so I am very happy with that. Trying to match that again over next three weeks so I can be 2 st down for a trip to Berlin in mid April. Good luck all! x

So beyond excited. I lost 13 lbs in five days! I weighed in last thursday, started programme friday, and realized today wednesdays actually suited me better, so called my pharmacist and went in today. THIRTEEN :) Very exciting. I am now 41 lbs from goal. I was 54 this time last...