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Hi Folks, started off at 23st now in the 20s and still going. Looking forward to having a 1 at the front now! Lelxx

So long, farewell, auf wiedersehn, adieu!!! I am off into the 20st section!!!!! Lxx

Hi folks, I was a member hear some time ago and I am now back! I have decided last week that this weight thing has to be sorted. So I have stared a blog and have joined here. The hard truth it I am 145 kg (ok, I am also 6ft 3" but it is still a lot of weight). My longterm aim is to get to...

Well, as I said in my blog, I have always been cynical of VLC and meal replacement diets as I wondered how it would stay off when you ate normally. But I have put my doubts aside and started LL today. I need a weight loss boost to give me motivation. I tried the 1st shake for breakfast...

Well, I have just ordered a starter pack and a box of chewy bars. I chose CS as I wanted a meal replacement that didn't need mixing with milk as I am mildly lactose intolerant. I need to lose an average person so I am thinking of it as a very large monkey on my back. I am hoping CS will help...

Well, took a decision yesterday and went to the ladies only fitness centre close to where i work. As of next Tuesday I will have enrolled and be starting classes. it is part of a martial arts centre that offers fitness kickboxing so if I do lose the weight i may try this - and hubby better watch...

Well, despite having a fresh start a few months ago I have failed miserably so I have decided to go on my holiday next week then come back and be a new me. Even looking into a local ladies only gym!!! Giving up the booze will help (after the hols of course). So here goes....... 10 stone to go!

Well, I have a new incentive (apart from wanting an op for gallstones). I have a whole wardrobe of fab skinny clothes. I will not throw them out as they are hardly worn. So I will succeed. L xx

Having a good day. Not feeling tempted by the chockie machine. Lots of lovely fruit. As far as "5 a day goes", I'd hate to cut down that far. I reckon I am closing in on double figures. Still, fills you up and keeps you healthy.

Thanks for the encouragement. Well, one step at a time. Didn't cheat yesterday! Have nice healthy fat free veg curry for lunch (left over from last night's dinner). So that should keep me going (in more ways than one!). Lxx

OK, I have accepted it is time to forget the past and work on my weight loss from June 1st 2010. This is the new me. I think I found her in the mirror this morning! I admit I have a medium sized person to lose but it is all in my hands. Only I can stop myself from eating all the stuff I...

Kelly honey, take some advice from a yo-yo expert. One of the most destructive things you can do to your dieting aims is to think of it as a prison sentence. So no more "last suppers" or "going on the wagon". Just get excited about all the lovely yummy healthy foods you're going to try and how...

Very simply, only you know the answer to this. The 1st time I started 1 mth before Christmas yet still managed to lose over the holiday. This time I am struggling even getting started. So I would say, forget about Easter Sunday or anything like that. The important thing is whether you are in...

Well, like many of the people here I have a very low body image. I know I am an intelligent successful woman but I hate the way I look and it effects most of the other aspects of my life. For me it goes back to a mum who obsessed about my size when I was a child and once, at a party, walked up...