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Hi all i am still here on wk 12 of rtm and finding it fine have lost more weight and now settled at 9 half stones and easily fit into a size 8 clothes. Just got my before and after photos but dont know how to post them on the website? Keep on going and good luck to all starters

Well i went for my weekly weigh in and hurray i have lost 6 stone 7.8 pounds in 20 weeks i am now at the magnificent weight of 10 stone 9 pounds (my original target was 11stone 9 pounds!!!) i never thought in a million years i would ever be this weight its truly truly...

Firstly can i just say that lighter life has been the best thing i have ever ever done wish id done it years ago. BUT and its a big BUT (a bit like mine was 18 weeks ago!) i went to my meeting this thursday as usual and great i lost 5.7 pounds biggest loss yet well i reached 5 stone weight loss...

:) well its now the start of week 16 and i have lost 4stones 7half pounds - good grief when you write it it seems so crazy doesnt it? i have 9 pounds to go to reach my target. my body fat has gone from 51% to 34% bmi 39 to 27 and i am now finally noticing it at last . It really is like a dream...

Well just had week 11 weigh in 3 and a half stones gone!!!! only i and a half to go not too long now. I seem to be living off the chilli as this is most definately my favourite but i am just beginning to get a bit fed up of it. went clothe shopping yesterday as i literally have nothing to wear...

Thanks for that you were right i've just come back from my meeting tonight and have lost 4.2 pounds this week.i now have lost 3 stone 4 pounds in 10 weeks my bmi is under 30 now which is fantastic and i only have 1 stone 8 pounds to go! how exciting i can really get there cant wait - big...

Hi all Many thanks to anyone who have replied it really helps x Have had an awful week only lost 1.8 pounds felt like i had failed -which is really crazy as i havent done anything different and had stuck to the diet religiously as on previous weeks. I actually wanted to cry! how silly was that...

Hi Everyone I really cant beleive how quickly the weeks are going now and how much support i have had from using this forum I had my week 8 weigh in last night and have lost another 4 pounds ! that makes a total of 2 stone 12 pounds in 8 weeks People are starting to notice now and make lovely...

Hi Janie I know its hard and i have continuously struggled with the mental side of missing eating a proper meal . Its not hunger as the packs do satisfy you but its the battle that goes on in your head all the time that is difficult. All i can say is stick to it -watch the weight just start to...

Thanks to everyone for your replies it all really helps loads x I am now starting week 8 and have lost 2 stone 8half pounds!! cant seem to change my ticker (forgot my pin) Still going strong and really seeing the benefits this week. Still have my moments but will not be wavering at all - after...

of course you can do it! anyone can once you realise that it may not be easy just drink loads of water ,remember why you arent eating and you will be so proud of yourself when you have managed it

<a href="http://www.TickerFactory.com/weight-loss/wbaDETY/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wbaDETY/weight.png"></a> well i have got through the worst day since i began on Lighter life - my best friends wedding yesterday. It was a beautiful wedding,lovely day and...

hi all just had my week 4 weigh in and have lost 1stone 9pounds brilliant! still a long way to go though at least another 3 stone . still finding it hard in the evenings especially at the weekends but i know i am going to do it. My best friends wedding tomorrow so i have my bar and shake all...

Hi all I am just starting my 3rd week now and thought i would write about my personal experience ........................................... I started on lighter life 14 days ago and found the first week very very hard work all i thought about was food all the time stupid i know but thats the...