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Count me in. Yambabe - 10lbs - 10lbs to go - 0lbs lost Karen - 15lbs - 15lbs to go - 0lbs lost Miss D - 14lb - 14lb to go - 0lbs lost justgina-6lb-6lb to go-0lbs lost Shuffler - 12lbs - 12lbs to go - 0lbs lost StIves - 12lbs - 12lbs to go - 0lbs lost Millux - 10lbs - 10lbs to go - 0lbs...

Everyones tastes are different. I cant have the bars due to allergies (and tbh i wasn't all that keen on them). Soups i find are vile, i neck them and get it over and done with. The shakes on the other hand are lush - even without adding anything. Omnomnomnomnom! So tasty. Once this box is...

Cell signaling and Genomics of Cardiovascular Disease. It sounds so grown up even the thought of it scares me haha.

oh no. Don't stress about it too much. Forget it and move on, tomorrow is another day. =) You'll be fine. My confession...I had to eat something yesterday as i had a lunch style interview for a phd. Most annoyed that they could not do a normal style interview rather than one that involves...

how you feeling today samh?:)

it does suck. Try it for a week...even maybe have a sneaky weigh tonight to spur you on. ;) Worst case scenario after a week your finding really crappy still there are other solutions you can do. Like the working solution (2packs and a healthy meal) Or like Yam was talking about the JUDDD...

yeah much better. I did cave tho and had a small green salad. I figured that'd be the least damaging thing to eat. Now i feel absolutely fine. It's saturday night, so have a bath & pamper youself, stick on your pj's. Either watch crap tv (or bung on a dvd), have an early night. Its a...

I felt really crappy on day 2 and 3. It will pass. Everyone on here was so nice and supportive about it. I almost caved i even drove to sainsburys and nealy walked in the door and i was going to buy the biggest bar of chocolate i could find. But i diddnt. if you stick with it'll get better...

ring guards; you can get them in metal and plastic. They are fairly cheap and come in all sizes. Or theres a new thing called liquid ring guard which is like a tempory silicone thing that you put on and it peels off if you want it to. You can buy them online or go to any decent jewellers. :)

Sooo let's talk about exercise (everyones favourite thing ;)) I'm finding things a little easier and have upped my exercise back to my previous levels since my energy levels are about normal again. I was shocked and managed a full snowboarding session and felt great. I do: 30mins resistance...

Well update: I feel MUCH better, but i did cave and had a nice green salad at lunch the other day. My body thanked me for it and i felt a lot less crappy. I had a sneaky weight on the scaled at the gym yesterday and i've lost 5lbs. So all is not lost. =D

No, they went on the buy it now which i'm suprised about. If someone off here brought them, i'll send them today. I'm going to attempt the gym. eep.

Thanks for all your support and advice. I've tried listing them on eBay, but the eBay police are being a little tempremental about it. It's saying its active but i can't see it when i search...think they may have to approve it first.

How very true. I'll just have to man up and grow a pair. ;)

Not too sure if its caffeine as i dont really eat/drink things with it in. I took advice and did the week before on very very low carb/fat etc. Think i'm going to have a bath and early night and see how i feel tomorrow as i'm working from home. But seriously, you girls are totally awesome...

Holy crap! You girls...hats off to you. I feel like utter ****, i've not been able to do anything right today and nearly had a bump in my car due to feeling very light headed. I'm in two minds about carrying on with the packs and bars alone. And having a small healthy meal along with 2 packs...

WOW! Total inspiration. Today is day 1 and its nice to read this. =) Quick question about skin, obviously you've lost a lot but is skin excess a major major problem? It's something i'm very worried about.

When i saw the thread title i couldn't help but sing the Beastie Boys song out loud. haha All the people in the Library now think i'm nuts. On a serious note. You will be slim, and you will get there. =) Pamper yourself, put on your favourite clothes even if its just to go about the house...

From reading i have done on VLCD's and in general (being a Biomedical Sciences Major...i know i'm a big geek) it's a BIG no no! Your body just cant support a blood loss like that in ketosis, regardless of how many times you have donated before. You'll just have to wait till your skinny and back...

wow! congrats! My packs are being delivered tomorrow, so it'll be exciting to see how much i loose in the first week. Well done and keep it up. :clap:xx

good luck! =)

Thanks for all your encouragement. :) I'm going to give it my best shot. I've already seen the dress i want from Monsoon haha. Good luck to you all, your all doing so so well. =) I will update on day one I suppose. Have a good weekend. xx

Hello, I'm a 22 year old student trying to loose some weight before my graduation (the thought of looking chubby on that picture haunts me). I'm not so much concerned with numbers on the scales as how i feel and health benefits. Ideally i'd like to get down to 11st, but my ideal goal is to be...