Friday
hexa 250 ml semi
hexa 2 cheese triangles
hexb 2 weetabix
hexb 2 slices w/m loaf
mushrooms, beans, onion, peas, carrots, sweetcorn, potato, steak
pear, banana, l/f strawberry yogurt, tomato, cucumber, apple, grapes,
tea x3, 1 litre water, 1/2 pt nas squash
syns butter (4)