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Well done guys - posts like this really encourage me to not to give up, its great to read:D Long may it continue

Wow - how hungry was I last night:cry: My poor stomach thought my throat had been slit and when I was picking my daughter up from her tutor last night, I passed McDonalds and honestly it took me all of my willpower not to just drive in and get something. So today, I have split all my packets...

I had my 2nd chocolate milkshake with a spoonful of coffee and a sweetener and it was just lovely. Going to try it hot tomorrow morning The chicken soup isnt that bad with a little pepper - how much pepper would be too much or does that matter? I do love my pepper:D

Just made up my soup and will have that in two lots - one just now and one later - its not that bad with some pepper in it at all really - not delicious but certainly not revolting:) Incidentally how much pepper am I allowed to use - anyone know?

Yes, I bought some from Morrisons also - have had 4 cups already today - going to put it in the chocolate drink tomorrow too

Im at home too but I think I will do better at work as I will be more occupied. I had my first shake around 8am this morning and have had 2 cups of peppermint tea already - my friend keeps telling me that my hunger pangs are all in my head - tell that to my tummy lol

Hi Emmiclaire - yeah we should follow each other along and see how we both do. It would be interesting. Im already starving though lol - this is going to be hard and is going to take as much will power as quitting smoking did I reckon.

Thanks guys:D Started the day off today with a chocolate milk shake with some coffee in it so it was very much like drinking a cafe mocha which was nice - Im going to be drinking a lot of peppermint tea today too which I understand we can drink loads of - its actually very very nice which was a...

So I bit the bullet and went to the chemist this morning and did my weigh in, spoke to the chemist and bought my first week supply. My weight was worse than I though, Im 13st 7lbs and I could have cried.:cry: I had a really serious accident 3 years and as a regular horse rider, I was a trim...