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Hello all, I am new to PP and I have been given 48 daily points. I have no idea how to split them :confused: Any advice how to divide them would be great. Thanks

I've decided to come back to you all. I haven't been on here for ages and have been doing not that well at SW. New start here I come ;)

I've been hiding in the understairs cupboard all weel after last weeks WI. I'd put on 4 pounds. I admit I was disappointed but I also know it wasn't a surprise. I've sort of hit a wall at the moment and keep losing, then outting on. It is so disheartening :break_diet:

Yay - went to WI and was convinced that I'd have a gain, with it being the Easter hols and not being in work. Got on the scales and.............I'd lost 1.5 pounds. Yippee :happy036:

I feel really bad but I decided to not go to WI last Thursday. I was ready to accept the consequences but something in me decided to hide.:break_diet: But I'm totally on board this week and am ready to go. In fact I'm going to make mini quiches today and go for it

I was going to have garlic mushrooms with my steak tonight but they were a disaster. Does anyone have a fool proof way of making them using no oil?

I do hope so. Sometimes I need a little bit extra flavour when I have a salad. Fingers crossed :cross:

Does anyone know the syn value for the Salad Light Balsamic Dressing. It's by the same company who makes the Fry Light. It states it's 1 cal per spray. The nutritional values are in mls not grams. Thanks

I've just made some mini quiches using quark and was wondering what else Quark can be used for. Many thanks

Oh poo :cry: I ordered a Domino's and ate the whole lot even though I knew I didn't need it or particulary want it. I now feel totally rubbish and hate myself. I wish I'd wasted my syns on chocolate or icecream :mad:

I would like to feel so much healthier (not out of breath when climb mulitple flights of stairs) and get into clothes at GAP. I'm not under the illusion I'll get down to a size 10 but a size 14/16 would be a start :p

Welcome to the site :welcome2:

Well done to you. I've been going to SW for 6 months and I've lost 22 pounds so far. Don't know the inches. It's such an easy plan, wish I'd started ages ago

Just had one. I went shopping with my parents and invited them in for a cuppa and a hot cross bun. It was a cunning ploy because I now only have one left. It was delish :drool:

Might give it a go. Thanks

Oooo, let me think. I'm in for 2 hours. Pesty - 8 hours - 0 so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 0 so far Sallyannetag - 8 hours - 0 so far Judimac - 8hrs - 0 so far ninnins - 8hrs - 0 so far Colly Strings - 15hrs - 0 so far Losingme - 12 hrs - 15mins so far...

Well I've justt got back from WI and am in total shock. I managed to lose half a pound :) even though I've been eating ice cream, mini eggs and other enjoyable treats. I wasn't expecting it at all. Now, however, I'm on school holiday and it's Easter. I'm going to try my hardest to make sensible...

You are so right. I've been ill with tonsillitis for the last week and didn't go to WI. I'm been eating what I want, when I want (because I've been ill and feeling sorry for myself). Dreading Thursday WI but I'm gonna go and accept what ths scales say. I can easily lose what I've put on. Well I...

OMG - the Morrison Pork Sausages are not free any more?!? if so that's awful - they were lush

Woohoo!! Well done

Well done - what an achievement :wavey:

ta - decided again Walls icecream - had a skinny cow triple choc lolly with strawberries. Just as delicious

I've just had a Skinny Cow Tripple Chocolate lollie chopped up with stawberries - lush :D

Help - does anyone know any syn values for Walls Soft Scoop Light ice cream (grams not mls would be helpful) Thanks

I've been doing SW since September and started off doing really well but have recently gone off track. A line has been drawn and a fresh start started!! Eek, I have weigh in on Thursday. I didn't go last Thurs as I had tonsillitis. Although it stopped me eating at the beginning of the week, as...

This sounds like a good idea - I need motivation to do some excercise. Can I join in in April?

My doctor had said there are options but I know that I can lose weight, it's just I'm sabotaging myself. If I continue to find it hard I might go down the meds route.

Thanks everyone - lots of ideas now xxx

Going to a new class - whether excercise or education - is daunting. Most of the time you would find there are other people in the same boat as you and feel exactly the same. If you attend each week you'd soon get to know some of the others. The class leader should also be supportive of any...

Sounds nice - I wasn't sure if it was cottage cheese or quark. Would it matter?

Oh that would explain it then. The following week I put on - whoops :479:

Does anyone have the recipe for the mini quiches my group leader keeps recomending?

I've only managed to win it once. Can you clarify - do you get it if you lose over two weeks? I lost 9 lbs one week and didn'y get it. I was just wondering how SoW worked

I have recently been diagnosed with PCOS (last year when I was 28). I thought I'd had it for ages but didn't do any investigating. I'd read up on the symptoms and saw difficultly in losing weight as one so I went to my doctor, had the scan and blood test and was diagnosed. I've lost 1 1/2 stone...

Don't want to be the only member on the introduction site to have no comments lol:D

Hello I'm Victoria and I'm struggling doing Slimming world. I started last September and did quite well. Up to now I've lost 21 pounds. However, I'm not being true to the diet and for the last few weeks I've been putting on, then losing, then putting on - a horrible cycle :sigh:. I had come...