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I am now on week 4. Have WI on thursday. Just can't seem to follow this all the time. 4 days im perfect the other 3 i just screw up! I work nights which doesnt help as it makes me want to binge the next day, I kinda feel like i've been out on town all night and crave pizza and chips etc, but I...

Could you make your own with oven chips and bread? I know not the same but do the job with less points!!?xx

Good luck hun! I tried SW too and found it too difficult and expensive! missed normal foods! Sometimes dont want to spend ages cooking! Hope it goes well.xx

Thank you! Feeling positive now!x

I lost a pound!! Im shocked as its also TOTM!! Woo! I feel like I've been given a 2nd chance so went to shop stocked up on veggies and fruit and am going to give it my all this week! We can do this!!!xx

5lbs, but put 1lb on the next week! 3rd WI tomorrow, and im nervous!!x

Right this is it! I have my 3rd WI on thursday and I am worried! W1 i lost 5 pounds, this i am sorry to say was because we had a huge family fall out with in laws and the stress stopped me eating W2 things were better, but i was still stressed so turned to binge eating, and gain 1lb W3...

ooo no how you feel! I went over by eating galaxy last night!! Got WI thursday and feel rubbish as i gained last week too! so am bit worried! only been on WW less than 3 weeks and already getting it wrong!x

I feel rubbish today, and stressing out about things, got a cold, and want to sit in bed watch films and eat ice cream!! and lots of it!! I know i cant! I havent even finished week 3! Lost 5 pound first week, then gained 1lb next! so i cant but i just want to so much! Grrrr i hate life...

Good luck hun, i know how you feel! I just love my food so much! but also want to be 4 stone smaller!! rubbish!! We just have to try!xx

Good luck! Im quite new too! got 3rd WI on thursday. Hope it goes well for you.x

I'm the same!! :-( sucks don't it! I have no answers! I'm just trying too stick to WW this time.xx

Its horrible how we let peoples unthoughtful comments effect us so much! Mine was when I was in middle school so about 10 maybe, I wasn't huge but developed very young while still having puppy fat. My mum, with my best interest at heart, but not very good with words, sat me down on my bed...

Hi all, I am about to do my online shopping and I just don't have a clue what to get for dinners!! I have looked on the WW website for ideas but they are all so fussy and so many its hard to get through! Please can you just share your simple easy dinners with me to give me inspriation...

aww well done you lot! Wish i was 100%!! Ive got 2nd WI intomorrow, but due to hell on earth family problems last week, i stopped eating and and lost 5lbs, but since then got bit better but still stressed so binged!! so am dreading WI tomorrow!! :-( but guess its a new week to start again...

i was going to make a ww meal but fell asleep, ran out of time. its only my 2nd week. And last week we had majour family stress so wasnt eaten much at all, so all food gone off, and need to go shopping again! Its hard to use all points when your day starts about 1pm!x

got 7.5 saved as dont eat all points. i struggle to eat them as i work nights i sleep half the day. I need something i can buy from shop as no food in house.

i havent eaten much today due to night shifts mucking me up. Had oat so simple meringue o% fat greek yogurt banana maple syrup WW meal and potato 23points a day 9 left, 7.5 saved. Need something to buy for work tonight and leave in a hour!!x

Hi all, I after my dinner of ww meal and jacket spud I still have 9 points left for the day and also another 7.5 saved but nothing in the house to use them on!! I am working a night shift tonight and am always sooo hungry but never take anything as its weird eating at night, but i want to...

I worked a night shift last night, and got another one tonight, and 2 in a row makes me feel crap! and hungry!! I am getting our wedding photos on disc today so all i want to do in curl up with hubby watching photos eating my favourite comfort food dominos!! im not bothered about any other...

yes it is alot of points, and they could go so much further, but sometimes only chocolate will do!! :-) xx

I'll let you know when i've been doing it that long! Good question though.x

They are 4.4 points!! and my other favourite boost is 6.5!! yay!! x

But its ok as I have the points left!! :D I love WW! only my 2nd day but Its great!! I still eat what i want!! just not all of it every day!! ha!! and at TOTM its not just i want a DD its i NEED it!! Hope you are all having a great day too!!xx

I've been looking through the 'shop' book and realised that alot of the WW food you can buy from supermarkets are the same if not higher than the supermarket brands! but of course WW is more expensive! I am so glad i've got this book now, makes its so much easier too!! I really think i can...

Thank you. I also work with learning disabilities!! I do get 20 mins break too, so maybe I'l have that for my dinner time! Thanks.xx

thanks guys! Im looking through my 'shop' book, think thats going to be a life saver and also the calculater!! oh and the eat out guide!!x

I've joined!! and im guessing that was the easy bit!! I made the effort to walk the half hour there and back, to get exercise instead of driving, and have spent £30 on a month pass, cookbook, sweets AND a deluxe pack! so not bad. No got the task of going thro it all and planning! I'm not...

My first WW class tomorrow in 2years!! Bit nervous about the class, and also beacause i know i have to make changes to my lifestyle or its all a waste! and i think thats the biggest and hardest thing of all!! And seeing my true weight on their scales, as its always worse!!xx

Hello, I was just wondering if any of you shift work. If so whats your job? do you go to classes? and how do you find fitting it in, and having taking meals to work for different times of the day? I am a support worker at a residential home. Currently I work nights so isnt a probelm as...

Hi hun, You can still eat these things, but its more about portion control. You can eat ANYTHING as longs as controled. So you can't scoff a mountin of SW chips and go back for more!!xx

also in the WW mag there is a voucher to join for free, getting registration AND first class free! so you could go for free to stock up on all the half price stuf to then do it at home, which i was going to do, but decided i want the class!x

well done!!xx

woo!! well done you must be so chuffed!! I'm joining my first class thur, so hope I have that sort of achievement after my first week!! Well done!xx

They say 2lbs per week is good? x

Thanks everyone. I have no choice but to do it, as im only getting bigger otherwise!! Good luck to you all too.xx

I have start WW today at home by myself, but i think I'm going to bite the bullet and join a class on thursday!! Bit scared as I have joined and left and joined again so many classes, SW being the most recent, that I am worried I will do it again and waste money!! But then on the other hand I...

I have put to days meal planning on the food diary section if anyone would mind having a look and checking im doing it right?! thank you.xx

Tue will be Weetabix and milk - 3 bread x 2 - 2 low fat soft cheese - 1 WW yogurt - 1 Pasta 60g dried - 3 WW sauce - 0.5 Roasted Veg - 0 Bread - 1 Garlic -0 Flora - 1 Meringue nest - 0.5 greek yogurt - 0.5 banana - 1.5 sugar - 0.5 grapes - 1 16.5 points!! That not many?! Am i...

Hello, I am new to WW and am doing it alone at home. I just want to make sure I am doing it right as I seem to have lots of points left over!? I have 23 a day. I have planned out mon-fri so far as shopping day on sat! This is what i have planned. (all foods are weighed) Mon- 110g of tinned...

Thanks, I have 23 points a day and dont seem to be able to eat them all!! I have about 6 at least left most days. I dont intend on using all extra 20 at weekends, but its nice to know they are there as weekends are more unpredictable!!x

Hi hun! I am also going WW alone and today is my first day! I weighed myself today at 14sr 10! more than i thought. I want to get down to 10st!! We can do this hun!! I am being bridesmaid in cyprus in june 2011 and i really dont want to b hot and fat!!xx

Hello, i'm new to WW, just started today by myself at home. Is it correct that you can save 4 points a day? So if i start today and save 4 a day by sat i will have 20 extra points on sat? :confused:

Well done on your loss!! you are doing great!! I start WW by myself monday and you are a real inspiration, and I cant wait to start now!! Well done to you!!xx

Well done guys, think i'm def gonna stick to doing it myself.xx

Hi sarah. I am doing WW alone at home too. I have 23 points. I am starting monday. I have made a spread sheet to help me where i can put in what i have eaten and points and then it works out how many points i have left etc, and can save 4 points a day. Also put my goals on there and my WI's...

What WW item can you not live without? Whether it be food, gadgets or books, what is that one thing that is great and why?! Just wondering as i am starting WW alone at home monday and just want to find out the good things!xx

If my google conversation is right, thats over £8 a week?! Why on earth is it that expensive?! where do you live?xx

Hello, I was just wondering, do yo think there is any difference in doing WW by class, online or at home by yourself with old books? Do you think you can lose just as much by yourself?xx

Omg really? I still thought it was £4.95?! I'm starting it from home on monday with my old books, but was thinking I would like to go to classes, but at that cost theres no chance!! xx

Hello, I am starting WW at home on monday and need some dinner ideas please! What do you have? need to be easy to cook, no currys as hate them! ha! What do you have?xxx

Hi hun, I am starting WW alone on monday too. I have done WW before but a long time ago, but still have the book. I want to lose 4st but 10lb-1st by sept as going on a hen weekend!! Good luck.xx

Hello all, Well done on all your sucess, you are all doing so well!! :) I am going to start WW on sunday, just at home by myself as I have managed to find an old WW book form when I was a memeber ages ago!! So just after any tips and advice really? I would like to lose at least 4stone...

Hi all! I am starting tomorrow! I get married next month! and would likt to lose 7-10 pounds beefore then! i need to lose about 3-4 stone over all but i have brought all my honeymoon clothes so cant lose too much more! I did SF last year and lost 10 pounds and felt so much better for it...

well done hun! i start tomorrow! I lost 10 pounds on it last year! would like to lose 7 - 10 pounds before my wedding in may!x

Good luck! it looks like you have done amazing already!x

Thank you! i did just binge on a shall we say 'few' choc mousse!! i feel very rubbish about myself now! i have worked out weekly syns and i havent used them all! so i will not use any tomorrow either to have a good day on free food! do you think that will work despite eating bad today?!x

Hi im new and have my first WI tomorrow and im SCARED!! argh! eel like i havent lost anything! and am worried! Id hate to fail in my last week! but what if i have! i have followed the plan, but just dont feel any different!x

Im getting married May 29th 2010 too!! Cant wait!x

oh also if anyone can tell me how to find my posts to easily can get back to them that would be great too! Thank you!xx

Hello all, Im new and still trying to get my head around this site! ha! Im also new to SW, only started tue, so WI tomorrow night! im really scared! i have eaten loads and dont feel like have lost anything! So i am really worried about WI! and to top it off i really want a choc Mousse now...

hi jen! I am new too and only started tue!! im also doing EE as never really like red and green days when i tried the diet years ago! Hope its going well for you!x

oh thats brillant, well if i do it weekly that means i can go up to 38 syns today if needed, and still have 15 tomorrow and tue!! Doubt ill even get near 38syns today tho, but would prob go over 15! Thats made me happier then! Thank you!xx

Thanks for you replies. So i have 23 syns left that havent used since WI and another 5 left today so is it ok to use all those syns today and if i use few more take them off tomorrows syns, so my weekly syn is still the same? Is that ok?x

Hi all, I am new here and not complety sure how to work my way around this site, so sorry if do something wrong! I started SW EE on tues, so am still in my first week! I have done well and stayed easily within my syns, but today we have friends coming over and bringing naughty food, because...