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Good luck :) keep popping on and updating us how you're doing. :)

Sorry i was in a miserable mood yesterday :o I was just trying to get my head round it. Didn't mean to upset anyone ....honest :) I'm still going to carry on what i have for my breakfast because i enjoy it and feel it's healthy. :)

You mash up whole banana in your mouth when you eat it. They shouldn't say it's free food if it's not. Got myself in a bad mood over these stupid rules now. Thought SW was easier with all the free food, but at the end of the day it's just as restricted as the rest.

I'm confused :confused: If i eat 3 apples they're free but if i put them in the juicer and drink the juice i have to syn it?? Well that doesn't make sense. I thought bananas and grapes were free, am i reading the wrong book :rolleyes:

I'm a dog groomer and have groomed a couple of famous peoples dogs. 1 was an actress in Corrie and the other played football for Leeds United :)

You could buy a juicer and jucie lots of fruits which are nice to drink rather than just eating the fruit. Many juicers come with a recipe book. For my breakfast i juice 3 apples then add a good blob of plain yoghurt in the blender with a banana or frozen berries. It's a lovely morning...

I'm the opposite to you, i've hardly got any so i don't find that bit embarrassing, it's when they go down below to look at your lady bits that i find awful. I've never had kids so not use to people fiddling about down there :o Don't dwell on it too much, i'm sure your dr has seen allsorts. Hope...

To be honest when i saw the juices from the chicken in the bottom i was glad it had drained out. It looked bloody awful. I threw mine away, could have been a waste i know but it looked so oily.

I don't stay to class anymore, i just find it so boring with the same dreary stories everyweek from the same people who hog all the limelight. At the end it's a mad rush to get the syn and recipe ideas in. I need the disipline of the weigh in every week though. To be honest i've learnt more...

When i did this i couldn't believe how easy it was....do the tin foil thing, sit your chicken ontop, then Voila!! The hardest thing will be for you to get it out in one piece!!! It's tasty tasty, it's very very tasty. it's very tasty.

Yay lets do some manbashing, they're all knobs :8855:

This week it's satsumas

Don't want to be a party pooper but these were featured on Watchdog a while ago for catching fire. Kinda put me off getting one. Keep your eye on it if you do get one :)

Yep another addict here. Sometimes when my OH is talking to me i don't even listen, i'm far too busy on here.....i just keep mumbling the odd 'mmm'.

Sorry to be a bad un but i put on 2lbs :cry: been very naughty but determind to get it off next week. Good luck and well done to everyone in advance:)

2lbs!!! :cry: Started writing my diary again today, so here i go back on track and determined to get it off next week, although it's my birthday on saturday :eek: might have to be a quiet one this year :) Feel better tonight that i've faced the scales because i did think about not going but i...

thanks margery dawes that made me laugh out loud :8855: Brightened up my day a bit too. Got my wi at 5.30 will report back :o

Guess who's gone a bit mad this week and eaten and drunk too much?? Yes me.:wave_cry: Had a 'couldn't careless attitude' and it's shown on my scales. Put 1.5lbs on :cry: To be honest i think i'm getting a bit too complacent with it all, like i've stopped writing in my food diary which seems...

Couldn't believe it was so rude:o, not really recommending you watch it but Jason Statham is gorgeous. Think i might have had too much wine last night :o

Jason Statham......mmmmmm LOL Eye candy heaven :love:

LOL my OH is a southerner and trust me they're even worse LOL Enjoy your day xx

To a fellow yorkshire woman......go to that registary office, hold your head up high and be proud. Your fiance loves you very much and i bet you look absolutley beautiful xx Have a great day. My OH won't even marry me so how bad do you think i feel LOL

I'd buy a black Porshe 911 4 s with white leather and a house in koh Samui , Thailand Then i'd be totally happy LOL :)

I have a small area of my garden where i grow, leeks,carrots, beetroot, broadbeans,french beans, radish,lettuce, cabbage, sprouts,strawberries and blackberries......phew! it's really easy and very rewarding. Lettuce is one of the best things to grow as there's many different kinds to grow and...

Crisps and pizza, crisps and pizza, crisps and pizza, crisps and pizza Did i tell you i miss crisps and pizza? :D:D

Being here has definatley helped me to stay focussed and stick with SW even when i felt crap. I learn so much everyday and if it wasn't for the lovely people on here offering advice and help i'd be on such a lonely slimming journey. :)

My mum always made sure i voted after what women fought for.

Yep i'll be there on thursday for my vote.

AAAWWW how nice, you've gotta love dads :cool:

Well i lost 0.5lb, blooming jammy if you ask me. Don't understand how i actually had a loss?? All that food....all that wine Hey how, very happy though :D:D

My goodness Woodslou thats great.....i need a hen night LOL Think i've probably stayed the same again this week, blooming in-laws they over fed us this week end.:8855: I'll report back later.

I seem to get this after eating kiwi's. mind you i am a bit addicted at the moment so probably overdone it :D

I got goose pimples when i read your post, well done thats just brilliant. You must feel totally different!

oh i'd better not have any then, i'm windy enough :p

Asolutley brilliant, well done xx Who wants a big pressie when all you need is a nice sparkly sticker :D:):D

Can't think of anything else to add to the above but have a great weekend and enjoy yourself :D

Hey MrsV, 8 stone loss.....brag away. Bl**dy well done xx :)

No * weeks for me either and no 4 week gains, just a bit moody tho LOL

I fill in a food diary everyday, i've only been doing this 8 weeks so still feel new to it all, but i also think i'd eat too many syns if i didn't keep check.

I've had a mini whooosh and lost 2lbs!! Gosh i'm a happy bunny :D

Brilliant news, very well done :D

I couldn't go back to WW, i was completley obsessed with points, but at least with SW you feel like you can eat LOL

I started like you Craazy but stick with it. I seem to loose 0.5-1lb every week but at least it's coming off, heavens knows how much heavier i would be today if i hadn't started SW. I'm doing EE too. Don't let it get you down, it's a healthy way of eating :)

I can't wait for my muffin tops to go down and my tree trunk legs to be slim again.

Well done, i'm so jealous :sigh:

I've found my appetite has changed in a way that i now really love veg LOL. I really can't get enough. Maybe your change of appetite is due to your body now feeling as though it's being fed properly now and not craving junk food??

Hello and welcome, you've found the best place for advice and support. Good luck SW is brill :)

I always have at least 10 syns a day and do you know what, i dam well enjoy them! Without syns i'd feel like i was on a strict diet.

Well done you :)

I sts the same this week but to be honest after the lovely sunday dinner i had with some of the family i've not seen for a long time i'm quite relieved.....phew! Back to being good again this week :)

Hello and welcome to the best slimming forum around

Well done thats just brilliant :)

It goes off my stomach and hips first then my tree trunk legs. If i could suck it out of my legs and stick it in my boobs i'd be the perfect shape LOL.

I got my 1st 7lb shiny sticker last week and i've stuck it on the front of my book. When i get a certificate i'm gunna stick it on the fridge like you lot do :)

Can't think of any advice to give cos i'm a newbie too but stick with it, i was disheartened at first but now it's working a few weeks in and i've got right into the whole thing now :)

Hello and welcome, i'm a newbie too. It's great here and if you've got a question ask away there's always someone to help.

Summer fruits are my fave

.....from my C congradulating me on my 7lbs loss.It's taken me 6 weeks but i got there! I'd had a rotten day at work so it was a lovely suprise, especially when the sparkly confetti dropped out, i felt really touched. At weigh in i got a hoot on the horn and my shiny sticker, didn't expect...

:happy036::happy036: I lost 1.5lbs this week. I've also got my 1st half a stone sticker, it's so lovely and shiny. Sooooooo blooming happy :D

I've cut down from 3 to 1 a day now, but i still get giddy about the mandarin ones.

I too am an obsessive weigher, usually first thing in the morning after a wee, i always class that as my true weight. I have tried really hard not to do it somedays, but then spend all day wondering what it would of said.....blooming crazy :eek: I did stop weighing a couple of years ago and i...

I cooked a chicken in my slow cooker today and it was gorgeous, so moist and tasty. I cooked it on low temp for about 6 hours.....perfect. Thanks to all the advice from above i had a tasty healthy tea :)

Well done ABZ :happy036:

Finally got some yesterday at my local Morrisons, been sulking for weeks as i've not had one. MMMmmmm are you sure we can really eat these. LOL Although i do really like Alpen lights cos at least you can have 2 of those, one in the morning then one in the afternoon.

I stayed the same this week...phew after all the wine i drunk at the weekend i think i've had a lucky ecsape.....back on track today ;)

I'm not sure whether to still have the one i bought :confused: I put all the information from the label into the syns calculator and it says 14 syns on everyday :confused: Think i'll give it to the dog to be on the safe side :)

Just seen the question below asking about sushi syns which prompted me to find out how many syns were in this pack i picked up in Morrisons today. Not listed in Syns online so i used the syn calculator and you'll never guess what....the whole pack containing 7 pieces is 14 syns per pack on all...

Good post :) I think i was expecting more my 1st week, have heard so many stories of people loosing great amounts their 1st week, so i felt a real faliure when i only lost 2lbs. If i can keep up with a lb a week that'll do me because i don't even feel like i'm on a dam diet. I can still stuff...

......the same clothes to WI every week or am i just paranoid? LOL I always wear the same trousers and t-shirt then i feel my weight is going to be more acurate. I think that because my weight loss is slow i daren't wear anything else incase it's heavier. :D

Thank you for all the 'welcomes'. Been to WI and i lost 0.5lb, my scales always weigh the same so it's never a suprise. I hope i don't sound ungrateful for my losses but everyone else seems to loose alot their first week so i was expecting more.If i can now stick to a lb a week i'll be happy...

Yes i've been to Bali, it was 8 years ago and we stayed in Nusa Dua, but we are also going again Oct this year and staying in Sanur. Bali is beautiful, you'll love it. Don't bother with any jabs, we never do, we've travelled all over Asia in the past 10 years and never had a problem.

I have also struggled with drinking wine but in a good way i now think because i feel a bit more in control instead of opening the bottle and glugging it all down in the same evening. It has also helped keeping the shopping bill down as i don't buy as many bottles now BUT because i don't drink...

Yes i go to class. My C has looked at my food diary's and says everything is fine and i'm doing everything right. Just feel like it's never gunna go LOL

I thought I'd say 'Hello' as i've been a bit of a lurker for the past 4 weeks and since reading a few threads i've learnt so much about SW. I've got my 4th weigh in tonight but to be honest the weight doesn't seem to be dropping off me like it does to other people. My 1st week i lost 2lbs, 2nd...