Search results

  1. kt_baybeh

    Kate's 2011 Food Diary...

    Ok...so im back....now 9st 12 and somewhat disgusted with myself I'm on total body detox...plenty of water, green tea and soups!!! No more cheating on syns! Only 10 weeks til holiday!!!
  2. kt_baybeh

    Staffordshire oatcakes

    Hiya I know when i recently had some oatcakes ( the big pancake ones) they were 6 syns each! The 2 syn oatcakes are more like crackerbreads, not proper oatcakes!!!! Definitely worth 6 syns i think!
  3. kt_baybeh

    Oatcakes

    it depends what kind of oatcakes you mean... NAIRNS oatcakes are more like round crackerbreads and are 2 - 2.5 syns each If you mean a proper oatcakes (like the size of a pancake) they are roughly 6 syns each x
  4. kt_baybeh

    Kate's 2011 Food Diary...

    Hi all!!! Back to say I had a 2l loss this week! Woop 9pm to go til I get that 7pm to go to get back to where I was before I sabotaged myself and only 2lb after tht til my unofficial target!! (my official target was 10st last year lol) very pleased!!
  5. kt_baybeh

    low syn crisps

    Hiya I bought snack a jack curls in chutney flavour from asda - only 3.5 syns per pack and seriously tasty!! x
  6. kt_baybeh

    Kate's 2011 Food Diary...

    I am not gonna be posting much on here anymore. I will keep you all updated every day or so but I became too obsessive which o think helped push me off the wagon. I was good yesterday and today and been for two runs...risotto for tea!
  7. kt_baybeh

    Kate's 2011 Food Diary...

    3 weeks on...9lb up...I'm back with my tail between my legs :-(
  8. kt_baybeh

    Kate's 2011 Food Diary...

    I didn't weigh in today but I did buy some size 8 trousers in river island!!
  9. kt_baybeh

    Kate's 2011 Food Diary...

    I'm in hiding! Will return soon I promise!
  10. kt_baybeh

    The 'what i resisted today' Thread.

    Tesco Finest Belgian Coffee & Walnut cake and Tesco Finest Chocolate cake Mum had a bad day at work and bought them home...i sniffed and declined...longingly!
  11. kt_baybeh

    Gem n nikkis final countdown!!

    Well done you on your loss!! I love having dinner at my nans!! My Nan has done SW like all of her life, she's been at arget member since like forever but still goes every week!! Bonus is she always makes SW friendly meals and desserts, she's dead creative!!!! x
  12. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 19th April Green Day Hello...busy day again, couldn't be bothered to go to the gym for spinning so went for a road run instead, had a nice greeny day...still on the wagon!! Breakfast weetabix & milk (HEXB HEXA) Lunch Minestrone mugshot 3 ryvita (1/2 HEXB2 +1.5 syns) Alpen light 1/2...
  13. kt_baybeh

    Kate's 2011 Food Diary...

    Not: I'm also going to post a "what i resisted today" comment on each food diary so you can see what i am turning down daily (eg - the amount of crap my colleagues/OH/family eat!)
  14. kt_baybeh

    Kate's 2011 Food Diary...

    They have been doing it for over a week now :mad: Luckily they re-connected the appliances over the weekend for us so that was okay...but all disconnected now! Living off a microwave, toaster and kettle which have been situated in the dining room....frustrating!!! x
  15. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 18th April Red Day Busy busy bee today!!! Been gym, had to go carvery for tea as kitchen being re-fitted = nightmare!!! Hating having no kitchen lol!! I'm back on form atm and staying on wagon!! Breakfast 28g prorridge & ryvita (HEXB HEXA) Snack 2 choc eclairs (3 syns) 6 mikado (3...
  16. kt_baybeh

    Kate's 2011 Food Diary...

    It actually grieved me...i stood at the Ben & jerrys stand just staring at for ages! OH had to drag me away lol!!! I deserve a sainthood lol!!! x
  17. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 17th April Red Day Hey, went to cinema last night to see Scream 4, which was pretty good tbh!!! Resisted Ben & Jerry's & Pic N Mix....although it really grieved me! Had 2 alpen light bars instead lol!!! Breakfast Bacon Sarnie (2 WW Malted Danish...counting as one HEXB as had the crust...
  18. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks Allie Im kicking my own ass...don't know whats wrong with me tbh!
  19. kt_baybeh

    Kate's 2011 Food Diary...

    Ok...so i STS! Getting bit sick and tired now tbh...think maybe im not getting enough variance in my diet so thinking back to what i was eating this time last year when i was losing 3lb a week to see if i can kickstart something again Went to all you can eat buffet last night for a rebellious...
  20. kt_baybeh

    Kate's 2011 Food Diary...

    I'm hiding away and detoxing to sort my body out
  21. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks hun, we are all dreading it! On another note....i have no freaking kitchen! Having kitchen re-fitted so currently have no over, hob or grill! I just about have a microwave, slowcooker and kettle!!! Jacket Potato and beans for my dinner tomorrow lol as thats all i can cook!!!
  22. kt_baybeh

    how do you eat your scan bran??

    Hey I love it broken up in my porridge in a morning! Give's it a lovely taste! I also dip them in soup or just eat them on their own with butter I've been told if you break them up in yoghurts they can be nice too!!! x
  23. kt_baybeh

    Kate's 2011 Food Diary...

    Yep pretty much lol! Good job my OH is over 6 foot really! I used to dread wearing heels as all my mates are so short, but i embrace it now! I love high heels too much to not wear them!
  24. kt_baybeh

    Kate's 2011 Food Diary...

    Here's a pic of me from Friday night. My friend took it of me...not paying attention, too busy texting OH
  25. kt_baybeh

    My Photos...One Year On

    Just a pic of me from Friday night that my friend took...me not paying attention!!
  26. kt_baybeh

    Kate's 2011 Food Diary...

    Allie...he was brill thanks! Really funny, all new material too so wasn't the same old jokes!!! Everyone around me had popcorn, sweets, chips, hot dogs and alcohol etc! I just had my sprite zero lol!!!
  27. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 11th April Red Day WOW...Had such a busy day...we have the CEO and MD of our company coming to visit our branch on Wednesday to attack us so we have been preparing so we are totally bullet proof! SO busy i forgot to eat tbh, i didn't even feel hungry!! Breakfast 7.30am 2 weetabix & Milk...
  28. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 10th April Red Day Breakfast 9am Bacon sarnie made with 3 slice WW Danish (HEXB) Lunch 13.00 Roas Beef & Chicken Veg Gravy & Stuffing (5 syns) ScanBran Cake (2 syns?) Dinner 19.30 2 egg omelette 42 lowlow (HEXA) Bacon
  29. kt_baybeh

    Kate's 2011 Food Diary...

    Saturday 9th April Red Day Hiya, so i went out last night with the girls and it was crapp!!! Only ended up having one drink when i was out and was home and in bed by 1.30am just wasn't in the mood whatsoever! Had a massive lie in today too til 10am and have been for a HUGE run in the...
  30. kt_baybeh

    Kate's 2011 Food Diary...

    I have apparently gained another 2 pounds! Unbelievable. Now 9st 6 which was my pre Xmas weight :-(
  31. kt_baybeh

    Easter Eggs - To Treat Or Not To Treat???

    Hiya I usually get an egg and weigh it out into portions and have a little bit a day :) Thats what i did last year and it didnt affect my losses whatsoever as enjoyed it as part of my syns!!! Made the egg last about a week too haha x
  32. kt_baybeh

    Kate's 2011 Food Diary...

    Yeah Puchet is newly refurbished...looks lovely!! I prefer classes to cardio sessions! Spinning has really helped my legs! When i do LBT i use wrist weights to tone up my arms and my running helps with general toning!!! x
  33. kt_baybeh

    Kate's 2011 Food Diary...

    I love Ibiza too, this will be my fourth year in a row lol...but my first time with OH!! I am staying at Hotel Puchet in San Antonio, first time i've stayed there. Have stayed in Ibiza Rocks Hotel last 3 years but can't justify the money this year! I do one 10k run, 2 LBT classes and 2...
  34. kt_baybeh

    Kate's 2011 Food Diary...

    Aww i felt like that last week, feeling abit better this week though so praying for a loss!! Aww wow Egypt! Me and my OH thought about going there!! Me and my OH have booked 10 days in Ibiza on 2nd September, can't wait for the cocktails either!!! We will have serious bikini bods by...
  35. kt_baybeh

    Kate's 2011 Food Diary...

    Hiya!!! My week has been okay...apart from working my way through the cocktail menu saturday night at frankie & bennys...Pina Colada, Margarita, Black Russian, Banana Mocha, Strawberry Shortcake...just about every creamy cocktail you can imagine haha!! Don't worry about the gain hunny, you...
  36. kt_baybeh

    Kate's 2011 Food Diary...

    Hello Lady!!!! :D
  37. kt_baybeh

    Kate's 2011 Food Diary...

    PS - Someone talk to me! It's getting a bit lonely!!
  38. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 5th April Green Day Hello....aching from the gym...back ache and leg ache and bum ache!! Gotta be all good though right? Been very indecisive and picky about food today!!! Breakfast 7.30am 2 weetabix and milk (HEXB HEXA) Lunch 13.00pm Tomatoe & Herb Pasta Potshot 2 ryvita (1/2 HEXB2)...
  39. kt_baybeh

    Puddings CHOCOLATE BROWNIES (1 Syn a piece)

    Hiya Just out of interest what is the oil needed for?? What would happen if you omitted it form the recipe?? x
  40. kt_baybeh

    Porridge with ryvita??

    Hey I just had it! I have to say i LOVE adding ryvita/ scanbran to my porridge!!! x
  41. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 4th April Red Day Hey, here I am!!! Back from work, gym, showered and eaten my tea. Sat in my pyjamas and its 8pm! result!! Been very good today too food-wise! Breakfast 7.40am Porridge with 1 ryvita dark rye (HEXB HEXA) Lunch 13.45pm Broccoli & cauliflower soup 3 scanbran ( 3 syns)...
  42. kt_baybeh

    Kate's 2011 Food Diary...

    Hi Laura!! Glad I cam be of some help! There's quite a few of us who o it alone! Check out Allie1904 too x
  43. kt_baybeh

    Porridge with ryvita??

    It's asdas plain porridge oats and ryvita dark rye
  44. kt_baybeh

    Porridge with ryvita??

    Hi!!! I have ran out of scan bran!!! Clam I able to have a ryvita with my porridge as a hexb or does it have to be a scan bran??? Can anyone help? I love my porridge!!
  45. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 3rd April [COLOR="Red"]Red Day[/COLOR Ok, so last night didn't go quite as planned. I ended up sharing a starter platter with OH, and our 2 friends. Then had bacon steaks with fries and a couple of slices of garlic bread...followed by about 5 cocktails. But you know what...who cares?? I...
  46. kt_baybeh

    Kate's 2011 Food Diary...

    Saturday 2nd April Red Day God i feel so tired today! Got up and had breakfast, went back to sleep til 11.30, went for a run and had lunch, now i'm ready for bed again! I'm going to Frankie & Benny's for a meal tonight, here's the menu: Main | Frankie and Bennys Think i will be having the lamb...
  47. kt_baybeh

    Kate's 2011 Food Diary...

    Fingers, toes and legs crossed ;)
  48. kt_baybeh

    Kate's 2011 Food Diary...

    I'm disappointed because I've been freaking angelic this week and worked out 5 times! Sometimes my body works a week behind though so hopefully get a decentnloss next week if I keep at it!!!
  49. kt_baybeh

    Kate's 2011 Food Diary...

    I STS!!!! So disappointed!!!!!
  50. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks hun...i really didn't want to go spinning but i dragged my arse up there cause i knew i'd regret it if i didn't go!!! Hope the scales are nice to me tomorrow!!! x
  51. kt_baybeh

    Kate's 2011 Food Diary...

    Thursday 31st March Red Day Day 6 100% Bonjour....wee bit sleepy today!!!! Worked late and been spinning, just had a yummy omelette, have WI tomorrow!!! Couldn't have done any more or tried any harder this week so i am pleased with myself regardless of WI....however if i havent lost i wil be...
  52. kt_baybeh

    Kate's 2011 Food Diary...

    Yeah i always get them from asda, the couscous ones are my favourite!! Had some good news, my big sis is moving in with her bf in 4 months time when the rent is up on her house. So happy for her, however reminds me that my 4 year relationship is still going nowhere :mad: xx
  53. kt_baybeh

    Surzy's Food Fiesta!!

    Dont be disheartened about the 1lb loss...you have had such amazing losses that sometimes it slows down a little Plus because of the exercise you may be retaining a little water, i often fine my exercise has an affect on the next week!
  54. kt_baybeh

    Kate's 2011 Food Diary...

    You know Mugshots? like the pasta and noodle ones?? Well they do a tomatoe & veg and a Chicken & mushroom cous cous one. Pour in a mug, add hot water, leave for 5 mins...voila!! I really hope i have lost...i don't know what more i can do though! Will be going spinning tomorrow night and just...
  55. kt_baybeh

    Kate's 2011 Food Diary...

    Sorry i wasn't concentrating as i've got my annoying big sister bouncing around me like a tit!!! I want something else to eat, like an alpen bar or something but i feel like i shouldn't, because i don't feel like i'm going to have a loss at WI and i so badly want one...argh.
  56. kt_baybeh

    Kate's 2011 Food Diary...

    PS...WOW i have eaten alot today!!
  57. kt_baybeh

    Kate's 2011 Food Diary...

    Wednesday 30th March Green Day Hey first day back at work today!! Actually wasn't too bad and didn't get tempted to eat rubbish! However now i've had my dinner, i want something to eat :( I don't feel like i've lost any weight this week either, if i haven't i will be really annoyed as i have...
  58. kt_baybeh

    Kate's 2011 Food Diary...

    Thankyou, yes it is somewhat bright! I have it done at the salon because i am useless at hair dying etc!!! I also use a product called 'stain' that i get off my hairdresser, which is a leave in conditioner that re vitalises the hair colour, i use it every couple of weeks in between trips to...
  59. kt_baybeh

    Alpen Light double chocolate cereal bar

    Hiya As far as i'm aware you can have 2 as a HEXB If you don't use them as a HEX then you use the rule 20 cals = 1 syn. They work out roughly 3 - 3.5 syns per bar i believe I agree they are yummy x
  60. kt_baybeh

    ASK restaurant

    Hi Hun I went to ASK a few months back They also have a specials menu, i had lamb cutlets with new potatoes and lentils!!!! There were quite a few special meat dishes on there that seemed quite SW friendly!! With salads just beware of dressings and avocado, cheese, olives etc
  61. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks hun!!! The cardi used to be oversized but good old mother shrunk it in the wash :mad: now its really tight but it was too expensive to throw away so i squish myself into it lol!!! How did your WI go?? x
  62. kt_baybeh

    Kate's 2011 Food Diary...

    Hey Back from the gym, just tucking into my omelette! phew!! May have a couple of mikado's too as i'm well within my syns!! Won't got over 10 syns though if i do have any!! Anyway here's a couple of pics from the zoo...
  63. kt_baybeh

    Roast chicken mug shot

    Hiya Not sure about red, but syn free on extra easy and green!!! x
  64. kt_baybeh

    Activia Pouring Yoghurt

    Thanks Circes Wish it was free :-/ Are there any yoghurt drinks/ pouring yoghurts that are syn free?? x
  65. kt_baybeh

    Activia Pouring Yoghurt

    Hi Does anyone know the syns in the cartons of Activia Pouring Yoghurt??? I used to love having yoghurt drinks, i really miss them!!! xx
  66. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 29th MarchRed Day Day 4 100% Morning all, up nice and early!! Last day off before going back to work tomorrow!!! I'm off to the zoo today with 2 of my friends!! Have my packed lunch at the ready to, no diet sabotage for me!!!! I seem to be addicted to porridge for brekkie this week...
  67. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks I'm really pleased with it!!! I think it will look ace with my bikini this summer hehe!!! And yes nikki mikados are a brilliant 0.5 syn treat for sure!
  68. kt_baybeh

    Kate's 2011 Food Diary...

    Ps - The tattoo says 'Never Give Up' Kind of sums up my last few weeks at home/work/diet lol
  69. kt_baybeh

    Kate's 2011 Food Diary...

    Haha didn't have it in the end as there was loads of meat and veggies :-) Had a few extra Mikado's instead....far more worth the syns ;)
  70. kt_baybeh

    Kate's 2011 Food Diary...

    Hey I did a minimins search and it said 100g smash made up was 3 syns Which makes 50g 1.5 syns...i only make it with boiling water?? Eeek hope i'm right!! #EDIT - didnt have the smash lol x
  71. kt_baybeh

    Nikki's final half stone to target diary!

    Sorry to hear you aren't feeling well Nikki I'm not feeling great today either to be honest, but that's down to TOTM!!! Determined not to cave and eat chocolate, which is what i feel like doing! Easter egg would go down a treat ;) Hope your feeling a little better now x
  72. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 28th March Red Day Day 3 100% Hi all, had a lovely day off work today!!! Start of * week today so have felt abit crappy, hence no exercise, but have resisted the temptation to eat naughties! I even resisted a free sample of jam doughnut at sainsburys!!! I have been and paid some of my...
  73. kt_baybeh

    Kate's 2011 Food Diary...

    Only a skirt....still a 10 in trousers thanks to my chunky legs!!!! x
  74. kt_baybeh

    Kate's 2011 Food Diary...

    I rarely have potato either...just the occasional jacket spud or wedges, but when i have it i find it really comforting!!! The skirt is one of Topshop's finest size 6 y'aknow ;) However my mum has machine washed it and ruined it a little! x
  75. kt_baybeh

    Nikki's final half stone to target diary!

    Mattesson's fridge raiders! Can get them at most supermarkets/ corner shops etc!! They are basically coated chicken bites that come in a bag!! They come in varying flavours: roast, tikka, southern fried, vindaloo Lovely little snack :)
  76. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks hun, i bought that outfit at Xmas and it has taken me til March to have the courage to wear it lol!! I love yummy food lol!!!! Sunday roast is my favourite meal EVER! And potato wedges always make me feel naughty lol!! xx
  77. kt_baybeh

    Nikki's final half stone to target diary!

    Yeah i was over the moon about the big stick ones!! They are like really chicken too...not processed, if that makes sense?? You can get them in Morrissons and Asda as a general rule. I'm good....just rolling around like a blob after my sunday roast lol!! xx
  78. kt_baybeh

    Nikki's final half stone to target diary!

    Hey Nikki Glad you are feeling good today hun!! Well done on the exercise to, i like exercising on a Sunday i always do 1hr LBT class at the gym! Which fridge raiders did you have?? If i go for fridge raiders i have the tikka ones (1.5 syn) Or if you can get the giant chicken on a stick...
  79. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 27th March Red Day Day 2 100% Hi all....been a busy-ish bee this morning! Just finished the most lovely sunday roast cooked by my mum, i was sooo starving too, in fact, I still feed hungry now lol!! I have been and bought a slow cooker today, so if anyone has some good recipes please...
  80. kt_baybeh

    Kate's 2011 Food Diary...

    I do a mixture of exercise, i exercise 5 times a week. i always go road running on a saturday morning, I am also a member at my local gym so go there for spinning and LBT classes I think i'm lucky because i actually ENJOY exercise. Plus i used to dance competitively up until abour 3 years...
  81. kt_baybeh

    Kate's 2011 Food Diary...

    Haha my dad went to get himself a drink in the end so i jumped on the opportunity! The run was probably about 10k?? Have never tracked the distance i just run a particular route lol!! I want my next tattoo low on my hip, below the trouser line. I would like a small quote in arabic, i have...
  82. kt_baybeh

    So You Think You Can Dance??

    Hiya Anybody see this?? The second series started tonight! My friend was on the first show, her name is Paige Smith. She got a golden ticket!! I used to meet with her at dance competitions when i was younger and we were really close friends! I retired from competing about 3 years ago...
  83. kt_baybeh

    Nikki's final half stone to target diary!

    I have in total only lost 3lbs since Xmas...i lose a pound on week, put it back on the next. Had 3 really bad weeks but am determined to sort it now You are so lucky being a salad freak...i totally hate salad, like ANY salad, i just can't eat it!!! I had WI yesterday, gained a pound and...
  84. kt_baybeh

    Kate's 2011 Food Diary...

    I know it's lazy....my body has started to stiffen from my run so i cba to move And i know it hasn't been long but i get bored easily...maybe add a new piercing to the collection...hmm
  85. kt_baybeh

    Nikki's final half stone to target diary!

    I would like to think you are sat polishing you halo after refusing a Domino's I used to be obsessed with it....i had 10 domino's in 14 days before i started SW Now it makes me actually sick thinking about it...we had one ordered to work a few months back and i took one look and walked...
  86. kt_baybeh

    Kate's 2011 Food Diary...

    They are sat in the living room with me and will definitely NOT move.. I am so thirsty tooo....would love a pepsi max. I also want a new tattoo.
  87. kt_baybeh

    Kate's 2011 Food Diary...

    Ugh I'm sat here staring at my alpen light. Its choc/orange. I don't want it. I want a summer fruits one, but they are in the kitchen, which would require me to move. Right now this is the biggest problem i have in my life.
  88. kt_baybeh

    Kate's 2011 Food Diary...

    My friends are all midgets, or totally don't have the same fashion sense as me!!!
  89. kt_baybeh

    Kate's 2011 Food Diary...

    Haha oh gosh no Elle!!! That would certainly be a fright! I call it my 'food baby' When i've gained a couple pounds, or just had a large meal i get my food baby appearing!!
  90. kt_baybeh

    Kate's 2011 Food Diary...

    To the charity shop! Whenever we get one through the door my mum send me upstairs and makes me clear out my clothes and shoes haha! My older sister steals anything that may fit her too!!!
  91. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks for your lovely comments! Everybody always comments on my arms haha! I have gained about 1.5lbs since this photo on my tummy, my weight seems to go on my tummy ATM and i get a little baby bloat. I just want to lose this last 3/4lbs and get to 9 stone and then i'm done!!
  92. kt_baybeh

    Kate's 2011 Food Diary...

    Hi So this is abit of an ego boost. When i look in the mirror i don't think you notice your weightloss. My friend posted these pics on facebook which were taken a few weeks ago and now i see my weightloss :) I have posted them because i am struggling at the moment and this reminds me why its...
  93. kt_baybeh

    Kate's 2011 Food Diary...

    Saturday 26th March 2010 Green Day Day 1 - 100% Hi all Went out for a family curry last night and really enjoyed myself! I am now being 100% focussed and strict as of today! Been for a run and into town and then i'm going to try and make SW jelly sweets this afternoon!!! Breakfast 8.45am 42g...
  94. kt_baybeh

    Kate's 2011 Food Diary...

    Well 1lb on and I'm not surprised as realistically I haven't had a single day on plan! Going for a curry with family tonight and then I'm angelic until next Friday I promise...and I'll post on here!!!
  95. kt_baybeh

    Surzy's Food Fiesta!!

    How did u get on at WI lady??? Also...yum battenburg! haven't had that for ages!!
  96. kt_baybeh

    Kate's 2011 Food Diary...

    I'm thinking of having it in arabic writing as i think it looks very pretty :-) And haha thanks Allie...always can count on you!! x
  97. kt_baybeh

    Kate's 2011 Food Diary...

    Aw thanks...i haven't been massively off track....just relaxed and had a few snacks! Had a tough week at work and home. All sorted now though and 5 days off work now :-) Thinking about getting a new tattoo but still struggling for ideas! I want a short quote about not giving up, but 'Never...
  98. kt_baybeh

    Kate's 2011 Food Diary...

    "I cant believe i've gained i only had....5 glasses of wine a night, 17 mars bars, a KFC and a curry!" LMAO....i haven't been on on here much this week unfortunately! Will WI tomorrow and let you know the outcome...not really sure what the scales will say, feeling well in myself though, got...
  99. kt_baybeh

    Kate's 2011 Food Diary...

    Hi You are right i do SW online, in fact i don't even use the SW website i just have my nana's old books and do it myself! I've never had a problem as I get alot of support from my parents as i still live at home, plus i have a ridiculous amount of self motivation! SW Group wouldn't be my...
  100. kt_baybeh

    Tattoo Quotes??

    I'm thinking about 'only ever do something that you think you can't
  101. kt_baybeh

    Tattoo Quotes??

    Hi I would like something perhaps about family or life in general....just finding it hard to find something unique i guess?? so far i have 2: ' Life is not about finding yourself, Life is about creating yourself' and 'The brave may not live forever, but that cautious do not live at all' I...
  102. kt_baybeh

    Tattoo Quotes??

    Hi All I'm thinking of getting a small tattoo on my hip! I want a meaningful quote but can't find one that is quite right!! I want something meaningful or inspirational. I dont mind what it's about (life, love or family is preferred) Its got to be quite short though Please post...
  103. kt_baybeh

    Kate's 2011 Food Diary...

    I HATE Jagermeister anyway lol but met an old friend and he bought them for us so would have been rude to refuse them!!! I managed my sunday roast which was GORGEOUS!! Definite hangover cure! OH is coming round tonight and going to blockbuster, might get some naughties in to munch on too...
  104. kt_baybeh

    Kate's 2011 Food Diary...

    Hiya, so I went out...many jagerbombs later and up it all came!!!! I haven't been sick in about 3 years...hey ho makes it a syn free night, right??? ;-) haha I'm off to my nanas for a Sunday roast now!!! Ha a bacon sarnie using my hex b for breakfast!
  105. kt_baybeh

    Kate's 2011 Food Diary...

    Yes I've had it cut again, just to tidy it up! I have to get my hair done every 4 weeks or so or it gets all out of control! I'm forever changing my hair, every couple of months or so! I'm just a very faddy person i suppose, plus I'm a bit of a slave to style and try to look a bit quirky...
  106. kt_baybeh

    Kate's 2011 Food Diary...

    Hi lady Here's a pic of the hair this afternoon...it's really hot and sunny today! You can't really see it very well on the pic as it looks a little dull, it's alot brighter in real life! But i will post some piccies tomorrow if me all dressed up to go out!!
  107. kt_baybeh

    Kate's 2011 Food Diary...

    Lost 0.5lbs! Pleased. Means I'm still 9st 3lbs but lost half a pound but that's all that matters
  108. kt_baybeh

    Kate's 2011 Food Diary...

    Hey Work still crap!! Ate a bit better today...no fudge cake! WI Tomorrow...been better this week than i have for the last 2 weeks but i'm feeling somewhat whale like!!!
  109. kt_baybeh

    Kate's 2011 Food Diary...

    I had hot chocolate fudge cake and ice cream. I needed it....it certainly got things moving in the toilet department lol! Apologies for TMI....drawn a line under it, i thoroughly enjoyed it as haven't had anything like that in so long!!! Now looking for a new job....
  110. kt_baybeh

    Kate's 2011 Food Diary...

    Hi....I've had a **** day at work. Off out for a carvery. Such a bad day I'm tempted to have a big anighty pudding with custard too. I couldn't care less about WI Friday currently to be honest. Sorry to be a disappointment.hurrumph.
  111. kt_baybeh

    Surzy's Food Fiesta!!

    So how many lbs loss sar? Well done on the 2st award...well deserved binge ;-) Not a bad binge either....i've done far worse lol!!
  112. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 15th March Red Day Back at work today...boo! Had a nice day though so wasn't too bad!!! Breakfast 7.30am 2 weetabix and milke (HEXB part HEXA) Lunch 14.00 Homemade soup 3 rice cakes (4.5 syns) WW yog HIFI Bar (HEXB2) Snack 16.00 Highlights hot choc and milk (HEXA 2 syns) fruit yoyo...
  113. kt_baybeh

    Kate's 2011 Food Diary...

    Glad to be of service!
  114. kt_baybeh

    Kate's 2011 Food Diary...

    The sauce is milk, mustard, cheese and a little smash to thicken it up :)
  115. kt_baybeh

    +*+* POST your food pics for meal ideas +*+*+*

    Ok so you need to use HEXAs for this really else u need to syn it Serves 2: 300ml semi skimmed milk Low fat grated cheese Peas, Broccoli, Cauliflower Smash Powder Mustard In a saucepan add milk and 1 tbsp mustard plus 2 tbsp smash powder, stir gently to remove any lumps, heat up until bubbling...
  116. kt_baybeh

    My Photos...One Year On

    I currently weight 9st 3lbs...i Gained a pound last week and deservedly so! Had a bit of a binge week, not to mention getting very drunk lol!! Back on track this week x
  117. kt_baybeh

    +*+* POST your food pics for meal ideas +*+*+*

    Potato Topped Garden Vegetable Pie Ok...so its not much to look at, but it tasted amazing!!!
  118. kt_baybeh

    Kate's 2011 Food Diary...

    Potato Topped Garden Veg Pie Ok...so its not much to look at! But it tasted beautiful!!!!
  119. kt_baybeh

    Nikki's final half stone to target diary!

    I snack on sliced meat or sliced quorn meat in the day too!!! It feels like a naughty little treat for me that i can sneak from the fridge hehe! Definitely helps to keep hunger away though!!! We are quite similar in size by the looks of things! My original target when i joined SW was...
  120. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 14th March Green Day Hiya... So had a days holiday from work today, having done much productive but had a nice day of mooching! Woke up about 8, watched some TV then went for a run. Been to my nanas at lunchtime to see her, then been to a local shopping park for a mooch. Bought a nice...
  121. kt_baybeh

    My Extra Easy Diary to help keep me on track.

    Vic - as long as you had a good time at the hen do thats all that matters!! And if you do have a small gain, it's easily fixable next week :) Ps - i LOVE quorn sausage sandwiches for breakfast! Good call ;-) x
  122. kt_baybeh

    Peggy Pigs Food Diary

    Hey Peggy Food looking a bit sparce today?? My advise from looking over your diary would be to eat more at lunchtimes!! Breakfast looks yummy though! Do you have your weetabix with warm or cold milk though?? x
  123. kt_baybeh

    Nikki's final half stone to target diary!

    Hey Nikki Good for you for getting back on the wagon!! Ignore the naughty early weigh in, you can still pull it back and tbh it probably isn't accurate anyway!!! I too am currently jumping back on the wagon! I had a binging WEEK....luckily only gained a pound due to doing so much exercise, but...
  124. kt_baybeh

    SJ's 2011 Food Diary

    Hi Sarah What did you get up to on your off plan day?? Hope you enjoyed yourself- i love having an off plan day every so often! Your dinner sounds lush...i keep meaning to cook myself a stirfry but i never get round to it!!! x
  125. kt_baybeh

    Constantly dizzy- back from the wilderness

    Hiya Sorry to hear OH is poorly!! And re your foody problems! I have been just like that the last 2 weeks. Been back on the wagon as of Friday though! Keep plugging away, the naughty cravings will soon disappear out of your system xx
  126. kt_baybeh

    Kate's 2011 Food Diary...

    Haha feeling very smug! It better pay off at WI this week! Went to cinema friday night too and OH had chocolate and ice cream, i had 2 alpen lights!!! I love roast dinner, i had at least two a week, its my fave meal!!!
  127. kt_baybeh

    TheMissus' Food Diary

    :O WOW -6lbs!!! What is the secret to your success this week?? Well done, 6lbs off is a massive achievement! SW quiche and chips sounds gorgeous btw! May have that for my lunch tomorrow x
  128. kt_baybeh

    Debbie & Andrews 100% Pork Sausage

    Hi My OH is coeliac so eats these as they have no breadcrumbs in! Have done a search but no joy, does anyone know the syn values of them?? Kate x
  129. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 13th March Red Day Hi all, I am glowing my own self pride today lol!! Yesterday went to Stratford for the day and took a picnic! SW friendly i may add...i mini chicken fillet and tika chicken fillets, 2 alpen lights, kallo rice cakes, jely, yoghurts etc and even my OH loved it, said it...
  130. kt_baybeh

    Kate's 2011 Food Diary...

    My bunny is a bit of a snuggle bunny. He lives outside in a hutch, however we do have him in the conservatory aswell on the weekends so e does all sorts!!! You can have house rabbits though who roam around the house!
  131. kt_baybeh

    Kate's 2011 Food Diary...

    Haha. He was a bub when i took that pic, it was form back in October! He's much bigger and more mischievous now, little git he is!!! Haha poor you! He is the only pet i've ever had! I had him for my 21st birthday off OH!
  132. kt_baybeh

    Kate's 2011 Food Diary...

    Sorry....little boy bunny!!!!
  133. kt_baybeh

    Kate's 2011 Food Diary...

    Ahem Ahem.... SORRY!!!! I have been away! i Have had a really naughty week and as a result gained 1lb...tbh I cannot believe I haven't gained more! I have binged uncontrollably every single day whilst I've been at work on everything in site....mainly chocolate, sweets and crisps!!! So slap...
  134. kt_baybeh

    Lent is approaching - who's giving something up?

    Well The last 2 weeks i have been having binge days on chocolate and biscuits for no real reason, i never usually crave chocolate or biscuits!! So that's what i'm giving up for lent, then i will reward my success with an Easter Egg :-)
  135. kt_baybeh

    Alpen Cereal???

    Hi All Im trying to decide whether to give Alpen Cereal a try as it looks interesting! Just wondered if someone could give me the syn values of the different varieties please?? Also, can it be used as a HEXB? Thanks x
  136. kt_baybeh

    Alpen lights -new double choc

    Hi I picked some up from sainsburys today but they were the last box on the shelf!! They are quite nice....no FibrePlus bar mind you, still taste like alpen!!!
  137. kt_baybeh

    Alpen Cereal???

    Hi All Is Alpen cereal a healthy extra?? If so which one as there are loads of varieties?? And also how many grams can you have?? x
  138. kt_baybeh

    Kate's 2011 Food Diary...

    Before starting SW i was a size 10 on top as always had quite a petite top half. My problems was my thighs and bum!! size 12...verging size 14 in bottoms, although i carried it quite well. Nobody ever believed that i was that size! My OH is pleased that i'm happy but he liked me before so he...
  139. kt_baybeh

    Kate's 2011 Food Diary...

    Hiya The dress is from River Island...it's only a size 6 i was so excited when i bought it!! The socks were from Topshop i think?? I love wearing them they are SO warm!!! x
  140. kt_baybeh

    Kate's 2011 Food Diary...

    Heres some pics from me ready to go out last night
  141. kt_baybeh

    My Photos...One Year On

    Heres some pics from me ready to go out last night
  142. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 6th March Red Day Bonjour...have had a very busy weekend!!! Went out last night to party with all my mates and got SO drunk! Not big or clever, ended up doing Tequila slammers...eurgh! So over on syns due to drink, however no drunken eating!!! Got up fresh as a daisy today and have been...
  143. kt_baybeh

    Kate's 2011 Food Diary...

    Just a quick note to say by some unknown miracle I've had a 1lb loss today!! Clearly more goodies is the way forwards for me!
  144. kt_baybeh

    Kate's 2011 Food Diary...

    Short message today as I'm just blah! Weigh in tomorrow, I have definitely gained! I have binged pretty mch every day this week. My meals have been sin free but all i have done is snack on chocolate n biscuits and sweets! Damn * week! I never usually get like this! I am off spinning shortly I a...
  145. kt_baybeh

    Kate's 2011 Food Diary...

    Haha I'm a bit of an Ibiza veteran now it will be my fourth year! Nothing very nice in primark tbh I just got some clothes for work!!!
  146. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 28th February Red Day PLEASE SOMEONE COMMENT TODAY IM GETTIN LONELY! Hey all, well had a days annual leave today and woke up to * week! fabulous! Cue headache, achey muscles etc! So gym went right out the window. Cleaned out my rabbit hutch and had a hot shower followed by a nice...
  147. kt_baybeh

    Kate's 2011 Food Diary...

    So i took my measurements today as was bored Under bust: 28.5 inches Waist: 25 inches Hips: 30 inches Thighs: 20.5 inches Ugh....its coming off slowly i guess
  148. kt_baybeh

    Syns in rice please??

    Thankyou! I'll measure it out before i cook it! I don't have much rice so will probably only need 14 grams!!!
  149. kt_baybeh

    Syns in rice please??

    Hi All I do red days and i am wanting to make Butter Chicken out of SW mag but really want some rice with it!! Does anyone have the syn value for rice on a red day please?? Kate x
  150. kt_baybeh

    My Wise Food Diary plus Photos

    Hey OMG your choccy mousse pudding looks amazing!!! Also, i was in sainsbury's yesterday and thought of you, i saw profiterole cases in the cooking/ cake baking section ! I forgot to check the calories of them to figure out the syns but i was very excited lol!! xx
  151. kt_baybeh

    Kate's 2011 Food Diary...

    Hey I know but i had a ginormous sunday roast at lunchtime so really don't think i could manage another big meal tbh...plus i'm feeling lazy and really cant be arsed to cook anything properly lol!!! xx
  152. kt_baybeh

    My Dinner Dilemma

    Please Help! I'm on a red day! Had a roast dinner for my lunch. I have used 1.5 of my HEXB and 1 HEXA!! I don't know what to have for my tea, don't want soup as it upsets my tummy a little when i've had a roast dinner too (too many veggies ;-)) Was contemplating an omelette however i had...
  153. kt_baybeh

    Kate's 2011 Food Diary...

    Yeah i've heard mixed reviews!! Some people have told me it can have side effects, some people havent! Only problem is i dunno what else to have for my tea! I have 1/2 a HEXB left which i was hoping to save for an Alpen Light Bar. I don't like salad and i'm on a red day :-s hmmm
  154. kt_baybeh

    10st10lbs' Diary - been away for far too long!

    Hey I am a regular viewer of your diary, but not a commenter. I read your vent last night when i woke up this morning and it had me close to tears hunny! Losing your father i'm afraid i have no experience in so i have no idea how you must be feeling! But with regards to your ex...I have been...
  155. kt_baybeh

    Silvermanes food diary - Extra easy plan

    Back on the omelettes today! 3 omelettes in 3 days..not sure if it's the best idea!!!!
  156. kt_baybeh

    Surzy's Food Fiesta!!

    Hey Sarah Dont worry my friday want far more to pot than yours did! Mine was something along the lines of...1 creme egg, 1 cadburys caramel bar, toffee & popcorn giant cookie and a pic n mix from blockbuster! HAHA had a mega binge day but really needed it! Have reigned myself back in now and...
  157. kt_baybeh

    Nikki's final half stone to target diary!

    WOW well done you! It feels so great though doesn't it? I bought a skirt from topshop the other week thinking it was a 10 and when i got it home i realised it was a size 6!! Fits like a dream though, weird thing is i still can't get my legs into a size 8 skinny jeans grrr... And also, no...
  158. kt_baybeh

    Silvermanes food diary - Extra easy plan

    If this had a like button i would definitely press it!!! I had a nommy roast dinner for my lunch!!! Glad the appetite is back, wish my appetite would leave me at times haha!!! x
  159. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 27th February Red Day Hello all...hope you are all well! Ending up going to be about 10.30 last night and slept all the way til 9am!! Dragged my ass outta gym only to find that my class had been cancelled grr! Been to my nana's for sunday dinner too which was lovely! Have a day off work...
  160. kt_baybeh

    My Photos...One Year On

    I exercise 5 times a week....a variety of different exercise too. When i first started i had a workout DVD i did in my living room, then i got more brave and did some jogging outside, then i joined the gym and started going to classes x
  161. kt_baybeh

    Kate's 2011 Food Diary...

    Yeah it was...tbh i could have eaten more too lol i did spread the binge throughout the day though i didn't do it all in one sitting!!! Sometimes it just needs to be done i think!
  162. kt_baybeh

    Kate's 2011 Food Diary...

    LOL....The binge consisted of : 1 cadbury caramel bar, 1 creme egg, 1 giant toffee cookie and a pic n mix from blockbusters!! However, it has curbed my cravings and i definite don't want anything like that for a long time! job done :-) I had been craving and over eating free foods ridiculously...
  163. kt_baybeh

    Kate's 2011 Food Diary...

    Saturday 26th February Red Day Thanks god its the weekend, having mega relaxation as i'm off work Monday too, going to book a holiday for me and OH Monday!! STS the yesterday and then had a mega binge!But you know what...i don't care one bit! I think i thoroughly needed it and definitely...
  164. kt_baybeh

    Butter chicken from SW mag!

    Anyone have the recipe please?
  165. kt_baybeh

    Kate's 2011 Food Diary...

    Thursday 24th February Green Day Just me....starting to get abit fed up of doing this tbh, may give up for a while! IN one of those moods today, feeling fed up of everything...work, home, the OH, friends etc...ugh ! Not hopeful for WI had an atrocious week really CBA tbh have eaten like a...
  166. kt_baybeh

    Surzy's Food Fiesta!!

    Hi Sarah!! Nice to see you have joined the world of minimins!! x
  167. kt_baybeh

    I took the plunge and got the chop!

    Haha everyone seems to know someone from Tamworth!! It's a right s***hole too...i actually don't know anyone who likes living here! I unfortunately cant get mine in a bobble, which is a tad annoying at the gym!!
  168. kt_baybeh

    Kate's 2011 Food Diary...

    Haha i am the omelette queen!! I have to have at least one per week!! It's lovely with quorn chicken but be careful not to over cook. I cook it from frozen in microwave...3 mins, stand then another 1.5 mins.
  169. kt_baybeh

    My name is kate...and i'm addicted to omelettes!!

    Hey 100% mix it all together, they sound gross but taste AMAZING!! It just had an omelette for my tea...3 eggs, 42g cheese, baked beans and quorn chicken pieces...all mixed together, fried and grills...delish!! kate x
  170. kt_baybeh

    I took the plunge and got the chop!

    Thanks for all the nice comments OH loves the colour it is now, but i want red!!! I'm going red on 19th March when i next go to hairdressers! It cannot come soon enough!!! Kate x
  171. kt_baybeh

    My Photos...One Year On

    Im 9st 3lbs now....Yes my BMI is underweight, but i am not underweight! i still have wobbly bits and eat PLENTY!!! I do not go to a group i have always done SW from home hence why i can continue to do so Kate x
  172. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 22nd February Green Day Sorry for not posting yesterday was mega busy again!!!! It was all going so well too until my boos bought me a fresh cream vanilla slice at work and I feel really rude not eating it as she bought it because i'm under a lot of stress and pressure at the minute...
  173. kt_baybeh

    My Photos...One Year On

    Exactly one year to go from 11st 9lbs to 9st 2lbs.
  174. kt_baybeh

    My Photos...One Year On

    I am now a size 8 all over really! I was a big size 12 before! Although that skirt is size 6 in trousers I an 8/10 depending on shop x
  175. kt_baybeh

    HEXB Cereals??

    Hi all Sorry to be a pain in the backside... I need some cereal inspiration, could somebody post me the list of cereals you can have as a HEXB as i've lost my book and i'm tired of porridge, weetabix and all bran!! Tar x
  176. kt_baybeh

    I took the plunge and got the chop!

    Haha yes i'm from good old tamworth....possibly the crappest town in the UK!! Maybe i know them? lol
  177. kt_baybeh

    I took the plunge and got the chop!

    Hi Thankyou for all the lovely comments! I only had it done yesterday and as you can see from the pics had a night out so was feeling a little nervous about everyone's reaction as it was a big change from long blonde hair haha!! This colour is close to my natural colour which i'm not too...
  178. kt_baybeh

    Day 2!!!

    Hiya Don't be afraid to use the syns, i assure you it won't affect your weightloss! I actually find the more syns i use the more weight i lose!! Plus it's nice to have a treat when you fancy one! Maybe get a few low syn treats in, or like you said incorporate syns into your meals!!! It can be...
  179. kt_baybeh

    Crazyfool's food diary

    Hey MMM SW chips on a Sunday!! I've been bought up to without fail have a Sunday roast on a Sunday, i always find it really peculiar when people have something else! If i'm feeling really naughty i sometimes have something different on a Sunday, it's my idea of rebelling haha!! Also....Jam on...
  180. kt_baybeh

    I took the plunge and got the chop!

    Hey Thankyou, it was a bit of a shock at first but i'm embracing and loving it now!! I was going for the Frankie Sandford look (from The Saturdays) However someone told me i looked like Emma Watson last night which i don't see the resemblance!! I really want it red now though!! I really...
  181. kt_baybeh

    My name is kate...and i'm addicted to omelettes!!

    Ok so the one in the pic is quorn chicken, beans and cheese and 3 eggs. I cook quorn in microwave, add it to the egg mixture with the grated cheese and 2 tbsps of baked beans!! Frylight a frying pan...pour mixture in!!! Move it around continuously for around 2 mins until it isnt...
  182. kt_baybeh

    Food Diary of a Good Girl (10 weeks til W-Day!) x x

    OMG i haven't tried that one either!! I LOVE Turkish Delight soooo much!! I can't remember seeing that one, i think i'm missing out!! Sainsburys and Asda do the offer too i think! The 3 syn indulgence ones are lovely too, choc fudge, choc brownie and choc banofee...nom!!
  183. kt_baybeh

    Food Diary of a Good Girl (10 weeks til W-Day!) x x

    Hi Oh i love malibu!!! I love that tesco deal, i have had them all now except ginger which i don't like...and the coconut one! Think i will have to give it a go! My fave is the chocolate orange one made with warm milk!!!
  184. kt_baybeh

    mug shots with cous cous!

    Unfortunately the couscous ones are synned! Tomato & roasted veg is 1 syn Chicken & mushroom is 2 syns I would say they are worth it though, they are delicious!!
  185. kt_baybeh

    Food Diary of a Good Girl (10 weeks til W-Day!) x x

    Hi Oooh caribbean coconut options...i haven't seen this??? Does it taste like Bounty??? Food looks good, i love spaghetti and parmesan!! X
  186. kt_baybeh

    getting back on track diary

    Hey Well done for being honest and totting up the syns...24.5 aint the end of the world!!! Now...run forest run!!!!! :) Take it from experience, nothing beats a hangover like a good run, hot shower and then pyjamas!!! x
  187. kt_baybeh

    Day 2!!!

    Hiya If i'm speaking out of turn then please tell me to P**s off!! Your SW diary looks very sparce!! i think you need to eat more tbh and certainly use some more of your syns throughout the week!! In my experience, If you don't use enough syns you will not get as good losses! I would also try...
  188. kt_baybeh

    My Extra Easy Diary to help keep me on track.

    Hi Vic Wow pudding rice for brekkie?? like rice pudding?? that sounds amazing!!!! I'd never though of having it for breakfast, how yummy!!! I never have my full milk quota either by the way!! i've started having a milky hot chocolate to use the rest of my milk up each day!!!
  189. kt_baybeh

    My name is kate...and i'm addicted to omelettes!!

    Hey i know they are good for you in terms of proten eitc Im just worried because i've already had two this week (one yesterday and one monday) and had a big roast dinner today, so don't know if i am being a little piggy??
  190. kt_baybeh

    My name is kate...and i'm addicted to omelettes!!

    HELP ME!!! I finally mastered to perfect omelette!!! I am absolutely in love with them!!! I have had two omelettes already this week! Been making them with all sorts...gammon, bacon, quorn chicken, baked beans! You name it!!! Today I have had porridge for brekkie, roast dinner for lunch! I...
  191. kt_baybeh

    I took the plunge and got the chop!

    And here is the result!! I had it coloured dark too...hoping it will take and i can go ruby red next time i go! Here are a few pictures from my girls night out last night! Kate x
  192. kt_baybeh

    My Photos...One Year On

    Here's a few pics from last night
  193. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 20th February Red Day Hi alll...sorry been a bit slack again posting! Had a girls night out last night so have posted some pics of my new hairdo!!! Had a syn free day foodwise so indulged in a fair few drinkies!! Breakfast 8.30am 28g porridge and milk (HEXB and part HEXA) Lunch...
  194. kt_baybeh

    Constantly dizzy- back from the wilderness

    Congrats lady!! Shake them pompoms with pride!!!
  195. kt_baybeh

    Kate's 2011 Food Diary...

    Its really tasty Jules!!! And if you cook it in the pan and then under the grill it sets perfect so you don't get a runny gooey beany mess!!!
  196. kt_baybeh

    Silvermanes food diary - Extra easy plan

    OOh lady your pizza chicken looks amazing!!!! Can you cook me some and send it down please??
  197. kt_baybeh

    +*+* POST your food pics for meal ideas +*+*+*

    Hey This is my mega comfort food omelette recipe!!! 3 eggs, 42g LowLow Cheese, 2 tablespoons beans, quorn chicken pieces Cook the quorn in microwave for about 4 mins whisk 3 eggs in a bowl with grated cheese, a little lea & perrins and baked beans. Add quorn pieces. Frylight frying pan Put...
  198. kt_baybeh

    Kate's 2011 Food Diary...

    Thursday 17th February Green Day Hey all...So, WI tomorrow!! I dont feel hopeful tbh and i don't know why! I have had less than 10 syns every single day except Monday i went over due to sharing a medium pic n mix tub with OH but cant have been that much over,but i don't know...i don't FEEL like...
  199. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks Hun!! I get bored when no one talks to me!! Xx
  200. kt_baybeh

    Kate's 2011 Food Diary...

    Wednesday 16th February Red Day Getting abit lonely on here now, pretty sure no-one is reading but hey ho i'll keep posting! Gives me something to do anyway! any comments or general chit chat is welcome here guys!!! Was going to go to gym but cba so been creative in the kitchen for dinner with...
  201. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 15th February Green Day Hiya , sorry been abit slack with posting again, haven't been spending much time online tbh!! Had a nice valentines day yesterday, just watched a DVD with OH and shared pic n mix, probably went over syns but gave me LOADS of energy for the gym today!!! Breakfast...
  202. kt_baybeh

    Kate's 2011 Food Diary...

    Hi I dont syn butter, never have as i have so little of it, it doesnt affect my weightloss...i have like 1 slice of toast a week, if that?? And no you can't have any bread, you have to have bread specified in the Healthy Extra section fo your book. 1 slicw of wholemal from a 400g loaf, or i...
  203. kt_baybeh

    Kate's 2011 Food Diary...

    Hi They are choc/fudge, choc/orange, summer fruits and also apple/sultana. They are 2 for a Healthy Extra B...Double yumm!! I like to split my healthy extras though,...eg 1 slice of toast and one alpen light bar x
  204. kt_baybeh

    Millie09 - New Year, New Me - Jan/Feb 2011

    Hi Millie I see your a porridge girl like me :) I can't get enough of it! Your food looks a little bare today...hope you are having a big dinner ;) Well done you for eating so much fruit! I hate fruit, unless its cooked, which unfortunately then has to be sinned :( What free soup did you have...
  205. kt_baybeh

    Whats your new SW food discovery??

    The Ultimate Hot Chocolate Delight! Weell!!! I LOVE hot chocolate. I always make it with hot water but find it never really hits the spot or that craving!!! Last night i hadn't used all of my HEXA and was really cold, so i heated up a mug of milk in the microwave and added an Options...
  206. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 13th February Red Day Hi all... apologies i haven't posted for a couple of days. I haven't been avoiding posting for any particular reason, have been good not going off track. Just haven't really had the time or energy to come on! I went to the harvester last night and has simply...
  207. kt_baybeh

    Kate's 2011 Food Diary...

    Ummm I guess you could class me as a target member now. I met target about 7 months ago but struggle to maintain and continued losing!! I gained half a pound this week although tbh I don't really care and sort if expected it as woke up feeling bloated and haven't been to the loo properly since...
  208. kt_baybeh

    Kate's 2011 Food Diary...

    Thursday 10th February Red Day Hey i know i've been a little quiet lately. Having a **** time of it lately and just cba to post on here aswell to be honest!! Excuse my language on my food diary, it's a habit that comes with my job! Grrr....mumble grumble and so on...Anyway i kept to 8.5 syns...
  209. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 8th February Green Day So had a good day today...it went really fast! Really couldn't be Arsed wit the gym but went anyway...good girl lol!!! If anyone has any good red/green day recipes please share, i'm bored!! Breakfast 7.30am 2 weetabix & Milk (HEXB HEXA) Snack 11am Weetabix oaty...
  210. kt_baybeh

    Ask restaurants

    Hey they do have a specials board at ASK too! When I went they had lamb shank and also grilled seabass which came with new potatoes and fresh vegetables SO if you want to be really good you oculd have that, they also did a chicken supreme type dish too i believe?? x
  211. kt_baybeh

    What happens when you reach target.......

    Hi The idea of slimming world is that you change your food habits for life. Not give up as soon as you hit target. WHen you reach goal, the art of maintaining is generally trial and error! You will have to experiment with your eating habits for a while to find that happy medium where you...
  212. kt_baybeh

    Weight Loss Journey.. One Day at a time..

    Think of it this way...1lb is 8 sausages!!!! Well done on the loss hunny Praline chocolate bar sounds yummy!! xx
  213. kt_baybeh

    My Photos...One Year On

    Hmm When i started i ws 11st9...I set my target to 10st...hovered around there for a while, then started losing again! I'm 9st 2lbs...i will call target at 9st i think, but am not giving up the weightloss journey at that point! I don't look unhealthy so continue to lose for as long as i can x
  214. kt_baybeh

    Look what I got!!

    Swit Swoo lady!! Check our your shiny ;-) Well done xx
  215. kt_baybeh

    First Weigh in..

    Fantastic! Its great they you are seeing the benefits of SW, and it just proves it really does work!! Keep pushing on, the only way is up from here....or down, in dress size that is ;-)
  216. kt_baybeh

    Meli's Weight Loss Diary 2011

    Wow, well done on your loss hunny bet you are over the moon! And well done on the gym workout....A good work out at the gym makes me feel SO energised!!! If your going for lunch with 10st10lbs...why don't you find somewhere SW friendly and stay on track together ;-)
  217. kt_baybeh

    My Photos...One Year On

    Thanks hunni....i am 5ft 8!! Bit of a giant haha, my mates are all 5ft nothing too! I embrace my height though, high heels all the way!! x
  218. kt_baybeh

    Kate's 2011 Food Diary...

    Thanks hunny...i'm my own worst enemy! I torment myself in my mind and completely wind myself up to the point of tears!! My problem is i left school at 17 and went straight into work, progressed very quickly to a high level role within a company. After leaving the company, to keep myself...
  219. kt_baybeh

    new year new start my food diary

    Hi Nicolas Please tell me to mind my own business...but you seem to eat really little?? May i suggest having some more syns, or a bigger breakfast?? Breakfast should be the biggest meal of the day! Kate x
  220. kt_baybeh

    Silvermanes food diary - Extra easy plan

    I don't think i've ever tried maple syrup before! I don't have syrup in anything usually, sometimes in porridge as a treat but only a tiny beat as i find it a little too sickly otherwise! However...i do love syrup on pancakes...mmm....pancakes!
  221. kt_baybeh

    Silvermanes food diary - Extra easy plan

    that looks yummy!! Your meatballs look great, i have never tried to make meatballs i just buy Quorn ones haha, the lazy option!! Mmm weetabix....i may have weetabix for breakfast in the morning...with hot milk and sweetener...nom nom nom!!! Diary looking good x
  222. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 7th February Red Day Had a terrible start to the day. Spent hours tormenting myself at work, which ended with me in tears. Sorted myself out, got focussed and finished on a good one :) Breakfast 7.30am 28g Porridge and milke (HEXB HEXA) Snack 11am Weetabix oaty bar (3.5 syns) 2 choc...
  223. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 6th February Red Day Hi, sorry for not posting yesterday! was mega busy with hospital etc etc but had a good day and stayed within syns etc so all is good!!! I am soooo tired today....my tattoo scab is starting to come off too and its so tempting to pick at it but i'm being good!! Food...
  224. kt_baybeh

    Kate's 2011 Food Diary...

    Friday 4th February Red Day TFI Friday....im in my comfies waiting for my tea, then OH coming round for a cuddle!!! WI today also...Lost 2lbs which was a nice suprise!!! Now weight 9st 2lbs!!! Just 2lbs to go now til i will oficially call target!! I really want a big fat chocolate bar....i'm...
  225. kt_baybeh

    Kate's 2011 Food Diary...

    We dont have any parks round by us unfortunately!!! I do an annual 10K that is held for charity and going to do a few in Wales where my nan lives, but i quite like going on my own tbh...just putting my ipod on and off i go!
  226. kt_baybeh

    Kate's 2011 Food Diary...

    Yeah i tend to run about 10k, i love road running. I road run religiously every saturday morning. But i finished work early today and couldn't be arsed to wait til 7.30 for spinning so decided to road run instead!!
  227. kt_baybeh

    Kate's 2011 Food Diary...

    Thursday 3rd Feb Green Day Hey....Been in Manchester AGAIN today, such a long day! Luckily finished early so was back home 2 hours earlier than i expected! So its 19.25 and i've had dinner and everything already!!!! WI tomorrow...not really sure what to expect! Breakfast 6.30am 42g All Bran...
  228. kt_baybeh

    Star Week

    In my actual star week and the week after i really slim down!! The week prior to * week I'm okay but it's my week in between I really bloat up and struggle!!
  229. kt_baybeh

    I got inked!

    Thanks for all the lovely comments!!! I'm thinking about having something added too it... Like a quote? Something to do with wings or butterflies or flying but I haven't come up with anything yet...any suggestions??
  230. kt_baybeh

    Kate's 2011 Food Diary...

    If you cant convince OH to go, why not go out for a road run at 7.45 instead?? Road running is much more effective than the gym,plus saves you hassle of having to get there and back!
  231. kt_baybeh

    Kate's 2011 Food Diary...

    HAHA yeah i HATE fruit with a passion! i'm really funny about textures of food. Give me cooked fruit and i'll wolf it down! but cold wet fruit...bleurgh! same as salad!!! I suck at my 5 a day on green days...i have LOADS of veg on red days though to make up for it!!! HAHA i hate going to the...
  232. kt_baybeh

    Kate's 2011 Food Diary...

    Tuesday 1st February Green Day Had a lovely day at work, good session at the gym, didn't sit down for dinner til 9pm!!! Would appreciate some feedback/ suggestions on my food diary please, getting abit lonely on here! Breakfast 7.30am 2 Weetabix and Milk (HEXB and part HEXA) Lunch 13.30pm...
  233. kt_baybeh

    My 2011 Food Diary

    Hi Princess Food diary looks good, however i would say you need a bigger breakfast lady!!!! Breakfast is the key to stopping you snacking so you need a good filling breakfast to get you going! Maybe a little more water intake too...be it water of with NAS squash for abit of flavour?? Kate x
  234. kt_baybeh

    Does your career affect your diet??

    Hi All Just thought it would be interesting to see what you all do as a living...be that job or housewife/ full-time mum etc?? I also wondered what were the dieting pro's and cons of your job?? I will start: I work as a recruitment consultant...a pro is i'm so busy i don't get chance...
  235. kt_baybeh

    Kate's 2011 Food Diary...

    Monday 31st January Red Day Hola....just sat down after work and the gym etc quarter past 8!! Had the most beautiful roast dinner courtesy of mother! Just settling down to watch The Biggest Loser later :-) Breakfast 7.40am 28g porridge with milk (HEX B and HEXA) Lunch 13.15pm Cauliflower &...
  236. kt_baybeh

    I got inked!

    Haha....maybe im just hard ;-). It was the kind of giggle i do if OH was to pinch or chinese burn me, if that makes sense??? OH did by me a curly wurly afterwards though for being a good girl!! x
  237. kt_baybeh

    I got inked!

    Thankyou....well it was my first tattoo, so don't have anything to compare it too to be honest, although i have many piercings. I would describe it as a burning sensation? The outline was fine, i was giggling when she first started doing it, but the colouring was quite painful! Although i know...
  238. kt_baybeh

    I got inked!

    Hey No i get it wet...they say now as long as your don't soak it in the bath for more than ten minutes then its fine! i also did an hours work out in the gym too, although i did put a dressing on it first just to make sure!! The colours are even more vibrant in real life, there are four...
  239. kt_baybeh

    I got inked!

    Hi all I got a tattoo yesterday so thought it would share it all with you. Doesn't really mean anything just really loved the design! The colours are alot brighter in real life than on the pics! The first pic was taken last night about 5 hours after having it done as you can see it was a...
  240. kt_baybeh

    Kate's 2011 Food Diary...

    Thankyou....the blues are much brighter in real life than on the picture! On the pain scale i woukld say 5/10. The outline wasn't really painful it was the colouring that hurt more, however its more of an annoyance . I would describe it as a burning sensation! OH nana is okay....obviously...
  241. kt_baybeh

    Kate's 2011 Food Diary...

    Sunday 30th January 2010 Red Day Hey all sorry i didn't post yesterday, it's all been abit hectic! OH nana got taken into ICU Thursday with Pneumonia and it currently comotosed and totally relying on ventilator and meds etc, she is stable currently but not getting any better!! Sooo....had my...
  242. kt_baybeh

    Kate's 2011 Food Diary...

    No the tattooists are fantastic where I'm going. The lady who owns the shop is extremely well known inthe industry and the girl doing mine has done a fair few of my friends and my boyfriends family so I am happy with that! I'll take a piccie of it tomorrow to show you tomorrow! I hope it isn't...
  243. kt_baybeh

    Kate's 2011 Food Diary...

    Yes dress I will try and get a pic for you later and put it on!!! Do you regret your tattoo allie? I'm very excited . Is gonna take about an hour but is only 50 pounds which I was pleasantly surprised about!
  244. kt_baybeh

    Kate's 2011 Food Diary...

    Hi haha well I certainly made up for it, eating chocolate caramel cheesecake last night and downing free wine! Yes I'm having a tattoo at 2.45pm tomorrow on my foot! It's my first one! I have many piercings but no tattoos. mum isn't impressed as she really dislikes them but I am having just this...
  245. kt_baybeh

    Kate's 2011 Food Diary...

    Friday 28th February Red Day PAYDAY! YAY! OMG thank god im only working half a day...had work conference and ball yesterday down in London...i am exhausted and hanging...drank and ate far too much and missed WI thank god ;-) May go down to my tattoo shop and enquire about my tattoo later! I...
  246. kt_baybeh

    Kate's 2011 Food Diary...

    Wednesday 26th January Red Day Off to London tomorrow....early start....AGAIN Breakfast 7.30 2 weetabix and milk (HEXB and HEXA) Snack 11am Options choc brownie (3 syns) 3 choc eclairs (3 syns) Lunch 13.30 Veg Soup 2 ryvita (3 syns) FibrePlus Bar (HEXB) WW Yoghurt Dinner 19.30 Chicken and...
  247. kt_baybeh

    Kate's 2011 Food Diary...

    Glad I'm not the only one! I think it's because everyone just assumes I'm one of those naturally thin girls and when I refuse sweet treats they question it so it gave me great pleasure today to explain that I used to be nearly 12 stone this time last year!
  248. kt_baybeh

    Kate's 2011 Food Diary...

    haha its great isn't it! Without wanting to be rude...alot of the people in the meeting were somewhat overweight and i get a lot of satisfaction from them cramming 5/6 choc chip cookies into their mouth and constantly dipping their hand into the bowl of sweets. They then offer me the biscuit...
  249. kt_baybeh

    Spinning

    Hi All I spin twice a week and have done for the last 3 months! If your ass is hurting then your bike isn't set correctly!!!! Also, it does seem absolutely impossible at first...but honestly give it about 4 weeks and you will really get the hang of it! Don't give up after a couple of weeks, i...
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