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so nausea and headaches are part of the diet lol..cool...:D blimey I'm swimming in liquid lol

:( feeling a little rough...... maybe it's the intake of more water than usual... really don't like the orange chokkie bars but love the toffee raisin ones.... Mushroom soup..ok chokkie drink..ok... pheww......and I'm only on day one......have an amazing urge for scrambled egg on toast...

once again..thanks very muchly......:D

I think your right Jo ;) clicked all the boxes and still can't see lol..

and they weren't even your biscuits...:eek: shame on you...;)

it's ok... I can't see them either.. says I am not allowed....:( says I dont have sufficient privilges'

Fren......18lbs.......surelly you don't need to lose that much ? theres hardly anything of you already....:eek:

awww fanx Maggie.....;) I couldn't do your job though lol....infact the only thing I can do is draw :D

didn't think you were on exante Fren lol..:eek: afternoon bird x

I am about to have my first mushroom soup so reading your write up has helped me a lot...I now know what I can add to bring out the flavour..thanks...;) I had a toffee and nut cereal bar this morning and I was very pleased with how it tastes...I have had CD bars in the past and they were like...

yeh but barnados.....there would be a lot of unhappy kids without that place...;) I take it we are talking the same barnados?

oh dear so I have that to look forward to as well..loverlly lol..:rolleyes:

lol yeh well here to help :D everyone can draw..we just have different abilities.... look at Lowry? matchstick men....his paintings still hang in galleries though..;)

ok will try again... thanks girls......I am finally here and started today......cereal bars are nice..will check soup out in a bit... I have written down the drinks list.....few questions......as some of you know I am an inner blond...sorry lol....but what do I need to check water labels...

I wrote a response out and it seems to have gone lol..? or needed checking by admin..whats that about then ?

I am a Tattoo Artist...... love my job.... recently widowed... but still here and trying to sort my life out......with lots of support and help from my friends.....;) and exante is a way forward for me to get what I need..eat and lose weight.......result....hopefully.,...:D

:D thanks guys...and hello girls...I finally have taken the plunge... Had my first cereal bar this morning..and they are quite nice...I was pleasantly suprised!!! so..I have written down all the drinks list..... I am wondering if pepsi max is ok to drink then as it seems to have the same...

Hi all I'm new to this...so some of you already know me....;) I was just wondering what I can drink other than water..black coffee..... somebody said I can drink coke zero...and add a flavouring to water? is this true.....what about cranberry juice? I will actually be starting...

Hi I am new here.....due to start the exante diet and Yambabe told me about your forum.... looking forward to seeing everyones stories and weight loss..