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hi did th hypoband work for you?

its really not that hard lovie and i am a failed dieter and im having weight loss surgery as i cant get a grip, im just doing this to get my weight down first. Ok heres what i have had today - B - 2 chipolta sausages, 2 eggs, tbsp of tinned tomatoes and 2 x rashers bacon L- tinned tuna with...

Hello and welcome :-) im on day 4 and im loving it and i cant see how im going to loose weight eating like this as it goes against everything i have learnt with regard to loosing weight = eating less fat but the Atkins plans says different so im giving it ago. For breakfast you could have low...

Thank you very much for taking the time to check it for me :-) I cant believe how much im enjoying it lol x

please can you have a look at what i have eaten today to see what you think? it totals 20g carbs i have not felt really hungry and im enjoying the food.....will i really loose weight eating this way? Today Breakfast - 4 chipolata sausages ( tesco finest) 2 eggs...

Hi i know that on Atkins we dont measure calories, but im wondering if anyone works out how many you are consuming? I worked mine out over the last 3 days and i am under the 20g of carbs but my calories are near 3000....im not sure im going to loose weight on that many cals am I? :confused...

hello everyone, i have been following slimming world for some time, and lose some and gain some. I have now found MiniMins and im so glad i did. I have a lot of weight to get rid of :cry: and im feeling positive at the minute. Its great to see how well some of you are doing....your all a...