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Really need to lose a pound tonight at WI to get my two stone award. Sadly its my Star week and I don't think I have achieved it. Someone said to have a hot bath before I went. Has anyone done this? and doe's it work? Thanks

What a disaster :-( Made the large jaffa cake. There was just not enough chocolate and it just wouldn't spread. In the photo there looked to be loads of choc down the sides mine didn't even cover the top :-( Any advise please. It was gorgous though :-) Thanks Clare

We had fish pie :-) Lovely it was to. Not sure if im honest about the syn value. Bake fish, mushrooms, sweetcorn and peas in a parsley sause with mash potatoe on top yum yum. I know that the fish was a 'b' box and milk for sauce was a 'a' box and all else free on a green day.

Yeah I did think about that as i do so many different ones :-) Think I might take a large quiche and a large Jaffa cake (alot never bring anything so I always take two things). Brought the ingredients tonight for the jaffa cake so I can test it on the family.

Thanks for your ideas :-) That Jaffa cake looks lovely. Thanks

It doesnt really matter as long as I have the syn value for all 3. Thinking more of picinic food as summer hols are nearly here. Thanks

We are having a taster evening at class in a couple of weeks and I need some ideas:) The last taster evening we had I made the Quiche which went down very well and is now called Clare's Quiche at class. Any recipe ideas would be really welcome. Thanks