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  1. K

    Hellooooo!

    At the moment, just healthy eating and exercise! This is where I could improve though - 15 mins of exercise per day is not really going to give me the results I want to achieve. And I'm struggling with the healthy eating in the sense that I need more meal ideas and would like to know how I can...
  2. K

    Hellooooo!

    Afternoon all! Been "officially" on a diet for just under a month now and feel like I could be doing a lot better! So I decided to join this forum for a bit of help and guidance! I am aiming to lose 4 stone. I am currently 15 stone 8 lbs and 5 ft 7 - I put on a lot of weight since I had my son...
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