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hi guys.... just little heads up if having the fibre plus bars... they are a heb, if not 5.5 for the milk ones, but the dark choc and almond ones are 6. x

i know i should poss post this on another thread, but has anyone tried the veg biryani thats in this months mag??? i just made it but instead of all the expensive herbs, i used jar ones and put in last nights left over chicken... and OMG!!! its bloody amazin! if anyone wants the receipe i can...

honk honk... 100% first day... but keep thinking of food :-( not good xx

hi guys.... its only my first day of LT but i amfinding it so hard to not think of food and feel like packing it in.... i feel so moody already. is it normal to think of food all the time or is that just me :-( my friend who has been on CD and LL says that i should just stop and do something...

I too have started LT today, at 13.11 i need/want to loose around 4 stone to be back at my post baby weight.... i think i will be a regular poster as it will help me keep my mind off things, so if any one can give any good tips i am all ears.... the lady at my pharmacy was a bit strange, and...