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Hi I'm starting the djet tomorrow just had my weigh in & feeling positive. I would like to loose two stone & hopefully I can

Thanks ladies, I'm just trying to keep occupied. I've drank loads & am just eating green salad & chicken to avoid the carbs before I start my shakes on Wednesday. i no I will need a lot support through out my journey

Excellent thank you

Hi can any one tell me if stock cubes have a pro points value? Thanks

Thanks

Can some one give me the pro points value for skimmed milk? Thanks

Hi im new to the cd diet, im hoping to loose 3 stone before my holiday in July. Ive tried every diet going since having my son 4 years ago and nothing seems to shift my baby weight!!! Today is my first day on the ss and im hoping tis is the diet for me