Hiya Can I join.... I need some well behaved SS people to keep me on the right track..... How do I join? What do I do and how long before I can add a CD 100% logo.....
Sounds like you are really swinging with the diet... day 6 you are doing really well and will soon be feeling so much better. What ever you do wait a couple of weeks and start slowly...
And you have a wii fit....... :jelous: I'm jelouse.... I want one, can't find one for love nor...
Hmmm thanks guys, I know I should be worried about saggy tummy etc.... but last time I lost weight I was lucky and my tummy wasn't to bad, so I'm looking at really starting to tone around 27bmi.... now I just want to burn the fat....
Hiya & Thanks.
It wasn't the toning up bit I was worried about at this stage... I just wondered if cardi calorie buring exercise after the first two weeks you help speed up weight loss, or make it slow down. Someone told me if you do up your exercise to burn up the cals when you are on a...
Thanks Lillie
I'll look at the toning when I get nearer goal. It the help lose the weight fast buttons I want to press... then I can look at keeping it off and getting really fit again. XXXXX
Hi
OK, I know excercise is good for you. And you shouldn't add any into your daily life for the first 2 weeks of weight loss....
But after that if I introduce exercise, like walking on tread mills, cross trainer etc, increasing over say 4/5 weeks up to 1hrs a day 5 days a week, will this make...
Do you think the Spice Girls are skinny?
I went to see them live in Jan and I tell you they are super thin in real life......
They did a fab show, I'm sat in the audience in size 12s feeling very frumpy... any how.... during part of the show Mel B sat down (I was in very good seat very near...
Thanks KD
I will get there, I know it.. I'm just not happy like this,,,,....
And a great big well done.............
Wow Wow Wow Wow,,,, 3 years... that is great..:talk017:
lol you daft people I can't remember now..... whoooooppps I forgot...
Could of been that I was on day 5 of SS, but I blew it again, so not relevant:(:(
Will keep you posted......
Hiya sorry
I did CD 2006/07 lost nearly 7stone, then put 4 stone back on, didn't quite reach goal last time, was 15lb away...
So here I am now with 5 and a half stone to go to reach goal and 4 stone to go to move from SS plus to the plans... Well that is my plan.
My offical CD day is...
You can do it and defo, best to throw away all that are to big......... and for every fat pair of trousers you love, you will find 10 thin pairs that you like better. Keep it up, you are doing a fab job.
Your not on your own..... and your in good company here..
Seeing this post is like a omen..... yes I can do it again, I've done it before and I can will do do do do it again, and so can you.
I'm not making promise, I'm going to do my best and I know I have a stubborn head, I just need to apply...
MY God you've even scared me then KD and I don't want to be stick thin,.... just around 22bmi......
Made me think I should stop binge eating as I am sure some of that would relate to that as well.... Of course I've always know I should stop, but often easier said than done, but I know I can...
the pot and leek soup is really nice, made up to a pint, not strong and doesn't taste like a CD meal at all..... Moving up the plans is a great idea, but you will still need to have have CD for a while yet as you need them on the plans and the plans are so important to keep the weight off.
water them down, split them up so you have them in half packets... mix up half with the amount of water you normally have for 1... and I agree, perhaps time you started moving up the plans ready to move onto 1000 when your bmi hits 24.9... Well Done so far.... wow... great weight loss.
hiya
My mum in law stayed at a lush hotel in york, I'll ask her later what it was called.
If you ask to speak to a manager, explain the situation tell them you just need one night to start off your honeymoon.... etc etc etc, lay it on..... you never know....
Well Done, bet you are feeling great... Just read your weight loss and you have done really well, stuck at it and kept going..
Shall have to take a leaf out of you book.
XXXXx
HIya
I get a few stomach pains tooo, feel a bit funny with them....
Question, what is the CD 100% club, and wow how do you win CD slimmer of the week....
XXX Chit
Thanks\Nicky... The cd plan which give 2lb weight loss a week ie 1000 or1200 dont appeal to me as they are to boring. would rather do the SS and have the weightloss, but brain won't do it when heart trys..........
Been thinking on and off about WW, but wanted to check out the losses for people...
I don't know any answers, I just do know that I appreiciate everyones advice and sharing there experiences....
I am still struggling, I've gain another 3lb over the last few weeks, so I suppose it could be a blessing I havn't gain more....
I some times think, because I panice and stress so...
Hiya
First I am a rubbish diet, a rubbish poster and the most forgetful person you ever want to meet.
I am also desperate to lose weight, have posted before about it, I keep changing my mind... basically, try to do CD then try to do WW... never get very far with WW as I think the weight loss far...
Darn't tell you , every time I say I doing fine, I cave in......
But I'll wisper and tell you I'm on day 2..... 5th Sep is 12 week, should be able to start the plans then.... fingers crossed... One day at a time....
Wow thanks KD you posts are brilliant, and that last one give me information I have just been search to read somewhere.... I will crack the CD code and get the weight off soon, but I do need to look at the afterbit ... getting to goal is important to me and I so don't want to put it back on...
Now that's the sort of thing I have been looking for.... and that is just it..
There are lots of stories, here there and every where on people losing weight, how much / how quick/ which diet, this diet, etc etc etc, even dairy after dairy, which whilst all very good and helpful on the first legs...
Hiya
Send me an email,..... I've lost your addy....
Well Done I am really really proud of you...22lb wow.... there you go that;s inspiration... well done...
I'm just going up... not for long...:)
My CDC is lovely, I can't change her, I really like her and for me I know it is me not her, I...
That is it with me, the diet is hell for me at the moment, I get a bee in my bonnet about food and it lasts all day and the next then I break down, feel like crying...
Totally stupid and uncalled for, but I DO NOT WANT TO DO A DIFFERENT DIET... work that out am I a fruit cake or not....
I...
Hiya and thank you..... need positive stories... lots of them so keep them coming.
I can't understand how my weight came back,,,,, I do know of course, but don't understand how I let it.
Will check back later and fingers crossed will be looking for more fab stories...
Thanks KD, great...
HI
I have been openly finding this diet rock hard this time, very very hard....
SSing one day binging the next very very bad.... put on 3 stone since Xmas and I'm about fed up now....
I want to be slim again............ but did that last year.... ie diet going from megga fat to nearly slim...
lol porgeous.... I was just thinking having Honey Monster there could be interesting....
Loving your dress, I tried it on at Xmas, but looked rubbish on me, looks fab on you....
XXX Chitty..
Hi Starlight....
Food wise I really am ok, need to look up all the points though...lol.... I will use online for a bit until I get into it, it wasn't major expensive cost me £9.99 as I got it on a special offer... (£9.99 for a month).
What I am worried about, which is most probably what...
Hi Well I was fine until I just got on the scales....... 13st 10lb, that is more than I have weighed in over a year... I am not happy and more convinced than ever that it is time I starting to do WW....
Thanks for the post, it lovely to see I'm not alone.
Think I have it worked out, now.
hiya
Well I'm sure this is the long way round, but I did this.....
click the quote button, then highlight all the text on the reply to thread screen.... Then change the font size... then I previewed the text, then you can see the html, where the quote is...
I've done the double quote thing again, must be because I highlight it all to change the text size as for some reason, my reply text seems to be defaulted at this size, which is a little to big....
Other wise I've no idea...
Wow thanks that is really so really good info.... I've never tried flaxseeds, tell me more about them please if you have a minute. I don't like curry at all......:crazy:, would be a very slim jim if that is all we had.... But you are right the WW meals are nice and bulked up with free foods...
I know what you mean.... my hubby thinks If it's regarding diets etc and I don't know then it isn't worth knowing... ,
I don't know much about the 'super foods', the ones that give you clearer heads, more energy, etc etc etc.......
And hey, pleased I've made you feel positive, thats made my...
No you are not preaching, you should read some of the post I have sent before...:eek:
I enjoy rice and pitta etc, so will try and only have very little bread and pick more healthy carbs.
I love cooking but just feel I have so much on my plate right now, I can't get organized to make everything...
Thanks Tiara
CD Suited me last year, but it has taken me all of this year and a lot of heart ache to realize I need to move on. I need to lose 3 stone to get in my clothes, 4 stone to get into all of them and 66lb ish to reach goal.
Fingers crossed for you... I'm doing WW online, don't have...
Hi
LOL, my god you sound like me...
I love eating, when I'm sad, happy, busy, bored..... awake really.
What I really want to do is to stop eating food that makes me tired, bloated, moody, etc... I don't mean stop altogether, just have them a little.... here and there not every day.
I want to...
Don't worry, up your water, drinking water helps on all diets.
The week you didn't lose any, you had a drink, was that counted or extra? The old booze is so fattening,,,,,,,,....
Pretty sure you can do it, just find that good head again.
Chitty.
Hi
Thanks Carol...... can I SHOUT now.....
Would love to hear weight watchers stories from other people. It is about 3 years since I did a did for long that wasn't VLCD, and could really do with a few story to keep me going...
And why are you worried honey.?
Hi
Thanks Daisy....
I'm looking forward to doing it, really looking forward, feel I shall cheat with ready meals a bit, whilst I am so busy, but eating guilt free will be lovely.
I am so worried about not losing it though, I kind of have it in my mind that I'll lose weight but not where I want...
Hi
I have just taken the plunge again....
I lost 7 stone last year on CD and since Dec I've put on over 3 stone, now want to lose 66lb to reach goal. I've been really struggling with CD, but wanted the fast weight loss, but have finally descided enough... going to go the slow but steady...
God I know what you mean.... and truthfully it isn't there fault we have eaten to much rubbish and got fat...............................
I hate myself sometimes when I am on the diet, but then I hate me when I'm eating tooo.
I think you need to try and think of it like it is your choice to...
HMmm thanks for that.. lol... Just picturing old donar meat smell coming out of the rubbish bid and can honestly say..... 'lovely'...... old donar meat,,,,,:eek:
'You are doing fab, when you get to goal you want to treat yourself to a slap up meal, your nearly there as well.. Well Done
Good Luck, you can do it and do you think your brother will buy me a wii fitness board as well. lol....
Chatter away thats what we were for.
I'm just starting over and have around 60lb to lose, how about you...
HIya
Can I join this thread...
& I am fine, got a cold, starting today on 810, after eating over the weekend, (we were away)....
The sun is shining here good start to the day..
I've tried LL diet and the shakes made me sick..... I just couldn't drink them, but I like lots of CD ones,.... the Choc Mint and the Leek & Pot are my favs and all the bars are yummy....
Well Done...
Well Done that is great... they are bloody hard to do.... It took me ages. I post on CD site sometimes as well and still can't do that one..
Yours looks fab ....
Did lorraine kelly do that? :eek: :p lol really..
To tell the truth, I found the diet so quick it does happen like that, you see someone then don't see them for ages and wow, they hardly realize who you are...
Stick to it, don't pick a pea.... and in no time at all you will look back and say, been there done that worn the trousers.......
It's time to say good bye to frumpy lumpy clothes and hello sexy.....
You can do it, it is your choice, remain focused and the time passes so bloody fast it is...
Geeee thanks......'Spot' shall I change my username now...?
Spots have gone I think,,,,,, :party0019:
But feel like I have man flu..... I 'can't remember the last time I had a cold or temp, but I'm pretty rough today...
Thanks for your help last night folks....
XXX
Thanks I will.... fingers crossed they will all be gone.... very soon.
Thanks everyone, I'm signing out now, need my bed.
Have a good Sunday.... don't forget we worth it. XX
Hmm,,, now that must be it, I have a golden lab mum and a black lab day....... ... my day's just got a whole lot better... lol :p
and perhaps I'm not brushing hard enough, I'll go out and get a proper tongue cleaner thingy tomorrow, never bothered before with one, just used a toothbrush...
I just don't know, my tongue does feel dry sometimes, but when I'm doing the CD, I do nothing but drink water, pints and pints of it... lol......
I've been away all day today and eaten so had tomorrow it may be different anyway...
I'm be back on 810 plan for 3 days so see that happens, if...
:eek: Hmmmm just looked at that and one person said, they couldn't remember but didn't think it was good.....:eek:
Hmmmm now what, fingers crossed in the morning they will be gone, I will brush tongue before I go to bed, which won't be long as I'm cream crackered....
I totally realate to this post, I know a lady who did just the same, every week 3-4lb, no 1lb on week and 7 the next... Don't worry hunny, on the cal and in ketosis it is impossible really not to lose the weight.. Fingers crossed to you and good vibes on thier way to you.XXX
Hmm mine are little pin prick spots, if it is a tempory side effect I can live with it I suppose, but need to see if it is before I can carry on else I will worry my head off over it... black spot lurgy monster....
You do look fab bye the way and how wonderful, it is only April and you've...
All the way through,,, how long was what? I've never had the listerine strips, did your spots feel funny in any way, I'm not sure if mine do or not...
They really are making me panic, I've done the Cd for a while on and off and my hubby thinks it is my body telling me to pack it in, but I'm...
Well, totally not happy today..........
I am fine, but..... as normal after a few days on SS, my tongue has gone yellowy in the middle and towards the back........ BUT>>>> I now have 2-3 small tiny black spots on it..
I mean, what are they, I've tried to look and it is freaking me out big...
LOVE YOU NAME... One of my fav films...
Any how still dreaming you may be but your doing bloody fab in my book you will soon be there... our bmi's are the same, lets see if we can reach thoese designer jeans at the same time..
XXXX
I noticed two tiny little black spots last night, I have a really shitty coating /colour on my tongue, sort of yellowy.... horrible...
Has anyone learnt any more about the lurgy we all have....
lol, yes but I like reading your post when I get chance...
That is the beauty of WW, you can have time like that without it spoling your mojo,,,, just carry on WWing as normal and it should have much effect...
Your doing really well and you'll be so fit afterwards...
Good Day vibes :vibes...
How did the dinner go? Place sounds like heaven........ but I will have to wait I'm doing CD SS..... lol...
Hope you enjoyed it and well done on the 3lb loss that is fab..
xxxx
Your more than welcome to the warm welcome..:gen126:
I just like to let people know that they can do it, it is possible and you can become the person you want to be..
XXXXXXx
When I'm much slimmer around 10stone 4 ish I could do that, go sit and not eat, but I just don't want to show my fat ass any where at the moment.... (well not where I might find anyone I know...).
Roast potatoes....:eek: I have no problem leaving them..... The only ones I've enjoyed are...
Just PM you with the chicken verdict..,.....:eatdrink023:
The good news is I have had 3 days on the diet, my tongue has started to turn the shitty yellow colour in the middle that it always seems to be when on CD, I think it must be the start of ketosis.....
Does anyone else have the shitty...
Hi I am fine pretty good, busy sorting out one thing or another.
You will be fine when you meet your CDC don't worry.
Off to take daughter dancing soon... then it will be tea time... Now lets see oh Chocolate shake tonight, yummy yummy.... haven't had my chicken today yet.... I need to have a...
Being Cold is good, good sign of being in Ketosis......
Shopping....:eek: I do mine online now... less tempting.
Last day of chicken for me...
Catch you later...
XXX
That is just what it is like, that chatterbox wants shooting.... but you know he goes away if you eat or not...... And you can do it .
Ok really must go and need another wee...........
YOU CAN DO IT......
Hmmm I'll try the choc muffin....
People like different flavours I have found by looking on here... I love the choc mint and the pot and leek soup... but the tetras make me throw up,.....BUT lots of people really really love the tetras, good job we are all different and the one thing I am sure...
Goodmorning.... how did dinner go......
I tried to make some crisps from a chicken and mushroom soup....:sign0137:, I'll not be trying that again.............. to strong and saltyish for me.....
I'm going to cook my hubby something I don't like for tea tonight and the children can have...
Smells are the worst:eek:
Sometimes........ whilst I am cooking something I love I imagine dog poo all over it, helps to have a good imagination but I find it works. I do then question my Mothering skill when I feed my kids something I have convinced myself is covered in pooo.....
Just off...
Just buzzing along.....
Just thinking what a help it is to know someone else is hanging in there and finding it tough, but staying with it...
:thankyou:
Oh nearly forgot.... my day isn't to bad so far. Just having a shake, going to try make some crisps later.
Took son to bakery today, ohmygod :eek::cry:wanted to order myself some cakes, but I didn't :party0011:. Had my chicken and cucumber when I got home.
Must do this, must must must must...
LOl, I'm sure you don't...
The other day I look at myself sideways naked and I looked like a plump girl who was around 8 months preg, my tummy was so bloated, but that was my own fault.. shouldn't have been a pig.
Photos are good to keep you on track.... my clothes are keeping me on track and my...
Goodmorning
Funny turns lol, I have a funny turn every time some thing goes wrong....;)
Your photo looks fab and doesn't make you look like you have weight to lose in your face at all.........
I find watching 'sad' tv very hard especially when children are involved. Since having my kids...
I'm fine at the minute, but my tummy still feels really full from the chicken. I must get out and walk abit....
Ketosis sticks I have some but never really got in to doing it...... I will have ago after 6 days on SS Straight, I still have 2 more days of 810.... after that the sparks really...
Hi Yes feeling much better now thank you... I had a little bit of chicken and now feel so full up, I still have one shake left to have.
When I have finished these 3 days, that is it not food until I start the plans. I can even nibble on a bit of chicken as I know mentally that isn't right for...
Thanks, and don't burst.........:psiholog: sit it out....
I'll have a bit of chicken soon, that will keep me going... it is just for the first 3 days after that SS all the way to the plans.....
I don't think the salad and chicken is a sin you can have it on 810 any way.....
Come on we are...
Ohhhh I'm having a moment.
I'd like a cross trainer , couldn't go on for the first couple of weeks of SS though...
I'm having a moment:devilangel:...... Feel a bit dizzy so had another shake......... water and just having a cup of tea. Normally when I feel like this on day one I don't...
What do you do at home, I am a stay home mum, but never get chance to do any thing, but I suppose now I'm not eating again that will free up some time....:rolleyes:
I never watch TV in the day I suppose the computer is my lazy thing.
Keep feeling strong and remember when the hard times...
Is it just me, or have you noticed that the more weight you put on, the higher up the tops go? For ages I was convinced that I was shrinking them in the wash, then I realised that it's because of the extra girth taking up the slack.
LOL, yep mine shrink my PJ something terrible, told my hubby...
lol, that is one way to make them go off, I always drop mine so gave up with one. Think I do only around 5,000 steps a day, not enough.
Ok, an up date, I've had two days where I haven't stuffed my face I've cut down and now I am having 3 days on 810, it helps me get started and the thread on...
MY biggest is vanity pure and simple...... I have to say the healthy side whilst a huge plus wouldn't make me be slim alone, if I could eat like a pig and look like a swan I most probably would until the Dr said.... blaa blaa blaa, if you know what I mean...
Any way I have lots of yummy...
Have a great time at the shops...... I love being short when my bmi is 25 or less,,,,, lol.....
80 music.....
check this out...
YouTube - The Bangles - walk like an Egyptian
classic... lol
Have a good day.
Ahhh Miel & Tash, your post both make me so sad inside for you both, I do know how you feel, but some how it really makes me sad to think others are suffering as well. It is silly, we need to stop this silly eating lark and turn our interests to our health and well being.
We take ages getting...
It is years since I did SW, but people used to join who had a stone or less to go I know as my sister just had 10lb to lose.
Your tickers have intersted me..... what is the party going to be....
Good LUck.
Hi
Hi
I'm not doing WW, but like the diet. I am doing CD...
Any way want to wish you all the luck in the world..... I am sure you will be fine, remember what has made you gain the weight and look at changing things a little.
We train our brains to love certain foods, I think if we eat foods...
Yes I love it as well, but missed last nights.....
Would love to go on the program, but no way on this earth could he make me look good naked........ no WAY.... MY BREAST are more prunes than fillet when I've lost weight and right now even I can't look at me naked.... Never mind half the...
:banghead: What an idiot, only just realized the blue bit in the middle was what you wrote..... It was very interesting, I think we should all change the mould and make binge eating a thing of the past, stupid blood food any way.......... :sick0019: only gives you bad tummy ache.... . Oh...
Yes it will be great, I'll post a day to day thingy, I've also got a blog, which I haven't added today, but I have been doing, to help me and other who find it hard.
Well done on your degree and your plans sound so exciting.. wow.... I remember when it was hard picking up a 20p as well, it is...
Thanks Lisa...
I think both your tips are good ideas, will try brave the camera...:eek:
And lots of people have said to write down my reasons for doing this and I haven't as yet, but I will do.....
Keep me posted, we can do it...
Thanks Tracey..... Look See.... I have a big smile.... :D
Been looking at Mini link for getting back on plan and I think it will work, going to try it tomorrow...... Will keep posting as and when, thanks for the support.
Bless You Mini
Hi Mini
Oh it was lovely to hear from you, when I posted last time I enjoyed your posts and missed you when you disappeared for a little while so good to see you are posting again, and I am 100% thrilled that you have got back on the waggon, thoese fallen stars must be dripping...
Thanks Mini Lady, I will try again tomorrow.... thing is when I break I forget about all the safe guards and just stuff my face then thing, ****....... should have done this that or the other, then eat some more..:cry:
I will have to pin a notice on the cupboard, the thing I normally go for...
Hi Yes I have...... been trying to get on the straight and narrow, but not managed it yet....
http://www.freewebs.com/firefly08/b...archived=&page=
I think it is helping, but not managed a full day on SS yet....
Good luck
Hi Bet you can't remember me.....:cry:
I've lost my slim figure.....................:cry:
It has gone horrible again......................:cry:
I'm fat and lumpy ...............................:cry:
Sad and Grumpy ...................................................:cry:
Every day I...
Hmmmm, wonder what it will be like..... every time they warn us nothing happens... We had a flood warning a few months ago and the sea didn't even leave the beach, thankfull.
So how is everyone
Hiya
Just thought I would see how everyone is...
I'm on day two and so not liking it, but I know I can eat for England or else I'll look like England and be as big.... lol.....
It is hard sometimes, stress is my worst thing, eating makes it better for that second and then...
Thanks to you all, you are all giving me really good advice. I do want to be slim more than I love food and I will win. I wanted to stop smoking more than I wanted to smoke and it is 6 years now since I stopped so I know I can do this and keep it off, I just need help from you all. I want to...
Hi Thanks for that advice that is some thing I have never heard before... So you know what tomorrow I will do that, start the diet tomorrow at dinner time..... 1pm..... and yes I will write down the good and the bad points and I already know of course that the good points for not eating and SS...
My Story is oh so familar...... I got down to 9stone 8lb in June now I'm 11stone 9lb........ I was 10stone 4lb before Xmas,,,,,....
All I want to do it eat, it is making me really fed up, I feel ill half the time as well, I want the I can do it feeling again..... ever day I say I'll try again...
Just a quick post, just had an idea........
Last Xmas I was very obese....
This Christmas I am trying to get to 9stone 7lb, but just had a thought... What better than to say I'm not over weight any more.. to do this I need to be 9stone 10lb, so there you go just over 7lb and there you have...
:party0023: way to go cheb, wow 5lb already......... Keep me posted, (mind I'm not here for 2 days after today so if I don't post back you know why...)
HMmmm depends what you call well.... I've lost a huge ;) 2 whole pounds....... Well last sat sun and mon I didn't stick to it and ate...
Brilliant
Well done on your fab result, really brilliant....... You can now walk past Evans and say,,,,,, all to big they don't fit......
Fantastic....
:party0023:
Enjoy a slimmer Christmas...
Ahhh don't wait, it is best to have the support, your CDC will have experience and may have lost a lot of weight themselves.....
CDC don't judge, they just want you to feel better and will offer all the help they can.
good luck.....
Ahhh haaaaa,,, so someone else is posting on here and it isn't just me.. lol
Fab news about your 2 gold stars. I've been really good all week too and my blue star is officially mine again as of tomorrow.....
I haven't weighed myself for 8 days now, will weigh in the morning, I have my...
Hiya
I'm a bit the same, used to hate going any where when I was at my biggest, now I'm getting there I love going out.
Any way what I wanted to say is you don't have to visit your CDC every week, (or they visit you), you only need see your CDC every 4 weeks, phone them and get the support...
I think you are so so right here, I feel this thread was started as an excuse for not doing the Diet any more..... simple as that.
I wish her all the luck in the future for losing weight, but think she should listed to the facts before making her excuses for the diet, thoese dieters who don't...
Hmmm never read any of thoese, will add to my Amazon wish list.
Love reading, given the chance. lol
Another day down for me...... 5 days until I go shopping and 4 days until I get weighed...:eek: I haven't been on the scales since Saturday, not because I'm scared I won't have lost but...
Now that would have been terrible.....
Is that book good......
I've had a couple of hard moments today when I have wanted to comfort eat and bored eat..... but I didn't cheat so thats one up to me.....
Had all my food today now, so need to last until tomorrow, will have a couple of milky...
Yep one good day under my belt to.... How did you get on yesterday DQ?
Not sure what I am going to do with my stars, I should move them, but they look so pretty.............. hmmmmmmmmm.
I'm away in 6 days so will only be able to collect 1 blue one, perhaps I will just leave a blue one...
Nothing like a good advert for CD.......
Well I think you are wrong, I don't think VLCD = more loose skin
Personally I've lost 6stone and my loose skin is nothing, hardly any at all, I can wear tight fitting clothing and wore a bikini on holiday. It isn't 10 stone, but I don't think another...
Size 10 Jeans
Being able to run with the children
Being looked at twice in the street by the opposite sex:innocent0002:
Watching your children play together, without falling out.
Shopping
Phoning your best buddy and having a good old natter.....
A very long soak in the bath with out lots of...
Size 10 Jeans
Being able to run with the children
Being looked at twice in the street by the opposite sex:innocent0002:
Watching your children play together, without falling out.
Shopping
Phoning your best buddy and having a good old natter.....
A very long soak in the bath with out lots of...
That is just great honey, really really well done.....
Lovely and slim for Xmas.... enjoy your food now....
Don't forget where the weight came from ....
And show off the bod...
:party0049:
I understand what you are saying, but I just can't love myself the way I am. I know I am silly and I watch people so happy with the way they are and I know that in real life I am no bigger, smaller in some cases, but in my head all I see in the mirror is the hippy bits, the wobbles and the bits...
OMG
I know others have said it, but your CDC must be off his/her trolley.
Your weight loss has been fantastic......... really really good......
Have no idea what she expects you to lose in that time, what does she want. BLOOD:eek:
I agree on the water front, top it up a little more it all...
It is a good post and very true, but for me personally I find it hard to do that. Silly thing is I am 10stone 7lb, or was when I weighed on Sat.. lol.. have eaten since.... Hmmm
Well I was 9st 13lb before my hols and since putting on the 7lb I feel fat and frumpy again. I know this is silly...
I've got one and think it is great, same old story you need to keep using it.... I will make more effort and get mine out. I would say they are brill really and should get the pant attachment to tone my bum and thighs. I have the slenderton Max belt and the controller can be used on different...
:talk017: Well done........ and here to tomorrow...
I'm going to start the 790 again tomorrow and hopefully add a star on Wed....
Good Luck you all...........
Been thinking about it and there really is lots of things better than food....... I've listed a couple, see if you can add more :).
Size 10 Jeans
Being able to run with the children
Being looked at twice in the street by the opposite sex:innocent0002:
Watching your children play together...
Let myself down,,,, again.....
Just when it was going so well, the scales finally finished me.... I couldn't cope with no weight loss for 7 days, I know weight slows down, but 790 cals isn't a diet I want slow weight loss on, if I wanted slow weight loss I would be doing a different sort of...
Ahh thanks. I don't do very well in groups, if I'm going to do it I can do it alone, (& with my friends on here of course).
I'm going to try and chill about it all, stick to it of course but not panic.
Tell you what though after today eating a bit of this and that, some of it not good, I feel...
Thanks
Hi Well Thanks for all your advice everyone...
I've tried to fit it to my situation and adapt the advice and right or wrong I've chosen to do the following.
I've had today eating, things I shouldn't really...... but there you go:sign0007:
I was so sad earlier, I did have a...
Thanks I know the weight loss is good over the two weeks, but I just feel my weight will stick for ages. I wouldn't mind if I was 9stone 7lb and it tood ages to reach my goal of 8stone 7lb if I was eating a more varied diet. But I'm ready to come off the CD, I've done it for along time, and...
I have finally got my bum into gear and am happy with the diet, my bmi is 26.9 now and I'm doing the 790 plan, have been for 2 weeks and one day.
I'm drinking at least 4 ltrs of water a day, not having any thing I shouldn't, even having the skimmed milk....
I havn't lost a lb or an inch in...
It's still just me... how is everyone
Hiya Everyone.
Mornings post a bit gloomy, don't feel any better, possible I'm a bit worse, tummy bloated now for some reason......
Any way I have fingers, toes, arms and legs crossed for tomorrow.
I hope I've lots a 1lb, but do you know what, I just...
Why Me!!!!!!!
I've been good now for a whole two weeks, just got my second falling Blue star and very pleased with myself for that... BUT>............ I haven't lost any weight for 6 whole days... I have been 10stone 7lb since Sat and I am not not not not happy.........
I better lose some soon...
Hi
It's been a bit quite on Fallen Angels, I think most are on the Fallen Front at the moment, I think this time of the year is hard for people to find the willpower to do this. So much going on and coming up....
Any way I am here, just got my 2nd Blue Star...... longest I've managed to...
Now my stars have gone and left me..... is the day going to get any worse...
I've just treated myself to a shelf of books of Amazon.. .... shopping therapy.....
Warning only read if you don't mind a grumpy bum....
I am so very very very very very very pissed off this morning......... For 5 yes 5 whole days I have stayed the same.....
I want results not nothing................. this happened to me before and for 3 weeks all I lost was 2lb a week and...
BIG KICK
Come on you can do it, you may not want to eat nothing... but you do want to be slimmer, think of the goal, this bit in the middle is just the road you need to go to get there.......
Yet Another update
I've added another star, but my ticker is the same, I've stay the bloody same now for 4 days, I'm not happy... I don't mind I'm just worried that I will have a poor weight loss for a few weeks and that won't fit in with my plans... I want to be 9stone 10lb before I go away...
Hiya Chick on a Mission
Well regarding your busy/diet hard question, I don't really know. I think when I am truly focused on the diet I can cope with just about anything life cares to throw at me, but when I am on the brink of falling off it only takes a little thing to throw me over the...
lol, very funny Karion, that was quick...... lol....:silly:
Just looking at my Christmas Cake book, picking my design for my cake. lol...... nothing like getting read, won't be long you know..... I'll check again soon.....