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  1. J

    Re-starting Monday week 8!!!!!!!!!

    Well Done That is brilliant, you are now down 17lbs thats brilliant, stop being so hard on yourself and congratulate yourself!! I can talk to you like this ,Slim4life, cause I am your big(literally!!!haha) sister.....well done sketts!
  2. J

    Advice Please!

    Thanks so much Alex ,that is really great info!! For the first day taking them I was so afraid I was going to have the dreaded side effects you hear about, I hardly ate anything!!! that would keep the pounds off alright wouldn't it....scare you into not eating anything lol!!! Thanks again for...
  3. J

    Advice Please!

    I am new to this site and looking for some advice please. I have just started taking Xenical and not sure if I am using it right?? would you mind giving me a typical days menu that you use just to give me an idea?? I read that if your meal doesn't contain any fat there is no point taking the...
  4. J

    Fab site for nutrition info

    Well done on all your weight losses so far by the way, its unbelievable and very inspiring!
  5. J

    Fab site for nutrition info

    New to this Hi Girls I am new to this site and looking for some advice please. I have just started taking Xenical and not sure if I am using it right?? would you mind giving me a typical days menu that you use just to give me an idea?? I read that if your meal doesn't contain any fat there is...
  6. J

    Re-starting Monday week 8!!!!!!!!!

    Congratulations on your weight loss so far, you are doing great keep it up;) love your pics xx
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