Search results

  1. A

    Anyone in the 11 stone bracket want support to get down to the 10s?

    havnt been on for a couple weeks but so happy tonight i have to share 1 slimmer of the week 1 slimmer of the month and 1 1/2 stone award and down to 11.2 nearly there!! woopa!!!
  2. A

    Any ideas

    im going to make a low syn coconut cake topped with 0% greek yoghurt and some dessicated coconut with a union jack on top dont know wether to use icing for that or bluberries and strawberries yet what do u think?
  3. A

    how do you eat your scan bran??

    i just tried ex light phili with a tsp of nutella strangly nice lol the apple sounds nice i can only eat apple sliced !
  4. A

    how do you eat your scan bran??

    ive been trying to eat scanbran without disguising it in cake this week but ive only got as far as having philidephia on it and i can palate that fine any sweet ideas as a crispbread???
  5. A

    Anyone in the 11 stone bracket want support to get down to the 10s?

    quite pleased i lost 3lbs this week so im halfway there 11.7! bring on the 10's aiming for 3-4lb loss this week so im going to burn my backside (and my belly,arms ect ect!)off jogging :)
  6. A

    Why is it?. . .

    have a hot chocolate it hits the spot well x
  7. A

    Pasta, pasta, pasta! But what to have on it?

    slow cook a rattatouie and freeze it in small bags its sin free and contains loads of veg,or phili ex light with cherry toms and peppers.try adding a tesco meatfree chicken style fillet cut up in a salad they cook in the microwave in two mins and are so tasty! much better than quorn and no syns.
  8. A

    Anyone in the 11 stone bracket want support to get down to the 10s?

    i lost just a diddy pound this week though prefer a diddy pound than a gain , but ive been really slobish all week im blaming the clocks ! but kick start now i want to get 3.5 off this week at least and my god i will!!!! already went for a sweaty jog in the crappy weather followed by 10 mins on...
  9. A

    soooo disapointed :( feel like giving up all because of yoo yogurts :(

    ive had a pretty crappy week too after my daughter sabotaged a sandwich i bought from the cafe she works at and put my so called healthy houmous and salad sandwich on white bread and after she said i added tons of butter too! cow! so i lost the plot and had a iced apple donut to feel better...
  10. A

    whats for lunch

    i had a huge plate of watercress peppers, tomato, spring onion , quorn turkey slices and a poached egg on top, light mayo synned of course and a sprinkle of aromat seasoning .it was very tasty but so was the hifi choc deluxe chaser!
  11. A

    first weigh in tonight

    i normally have a large cooked breakfast then yoghurt and fruit for lunch on weigh in day
  12. A

    Whats for tea tonight?

    im doing pizza topped chicken breast tonight co-op are doing chicken breasts half price at the mo for 4 , quorn fillet ones for me, apple amber sounds nice !!!
  13. A

    apple iced doughnut syns??

    i gave in to a apple iced doughnut today from bakery any rough idea of syns?? ps it was so worth it
  14. A

    What have you just eaten??

    houmous mini pot with celery,peppers, and carrot sticks yummy :)
  15. A

    Whats for tea tonight?

    smash pizzas must taste very bizare how about a cheap pizza i used to make when i was a kid, use the crust of a loaf add tom sauce and cheese and herbs and whatevers your topping much more of a treat i would think
  16. A

    Whats for tea tonight?

    im getting a chinese in for the family and im making my own mushroom chowmein s/w style of course ! looking forward to it now.
  17. A

    If you had to kill, clean & prepare your own food...

    im a strict veggie of 30 years but also have worked as a cook in a country pub and i used to go shooting rabbits and would skin, gut them also pheasants,pigeons fresh conger eels and other nastys and boiling live crabs and lobsters daily, it dosnt phase me at all a bit grusome but its life and...
  18. A

    Anyone in the 11 stone bracket want support to get down to the 10s?

    happy and dissapointed tonight 3lbs off :) but 1/2lb away from 1 stone award! :( but set a challenge to lose 4.5lbs this week how evil am i to myself that will give me club 10 and 1 stone award! wish me luck im going to be a sweaty betty i think this week lol
  19. A

    First quorn!

    quorn beef strips, ham, turkey& stuffing slices are all tasty and tesco meat free chicken fillets are syn free and lish!
  20. A

    saggy skin and how to combat it without the knife!

    it must be a very big problem with a lot of us slimmers, has anyone got any miracle creams for the firming of skin, someone mentioned the avon one but anymore??
  21. A

    Anyone in the 11 stone bracket want support to get down to the 10s?

    count me in on this one, last thurs weigh in was 12st so i want to get to 11 st asap to get me ready for summer hoping to lose about 3.5lbs this week to make it a 1 stone shiny for me this thurs . fingers crossed! plus ive made a pact with myself that i can have a sugared ring doughnut on each...
  22. A

    saggy skin and how to combat it without the knife!

    right ive found a bottle of nivias firming lotion suposed to give firmer skin in 2 weeks we will see (just have to keep it away from my teenage son all my lotions end up in his room !lol)
  23. A

    What to do with kiwi's??

    try tesco's finest golden kiwis they are lush so much different from the regular kiwis.
  24. A

    saggy skin and how to combat it without the knife!

    hi, im concerned as im not massivly overweight but im 5.2 and the largest ive been is 13 stones whilst pregnant then stayed almost that! but ive have a saggy apron of tummy skin i measured 58 " across my waist with 4th child! the other issue i have is bingo wings it bugs me as i can pinch a...
  25. A

    1st Weigh in tomorow

    i felt like that on my first week but nearly wet myself with delight as 6.5lbs come off, you certainly notice as it goes over half a stone off ...good luck!!
  26. A

    The 'what i resisted today' Thread.

    i resisted the egg custard tarts and choc cookies and the best.... choc o nut vienetta :) 10 cal jelly instead
  27. A

    Leftover yolks

    the lemon curd should of thickened maybe try cooking it a little longer , mine came out quite thick.
  28. A

    Eating when bored!

    im having one of those days too, think its a combo of rain, acheing from jogging last night and cannotbearseititus ! ive eaten 3 ginger nuts for the sake of eating i dont even like them! hot choc helped and a nap now im looking forward to dinner lol
  29. A

    Whats for tea tonight?

    ham, egg s/w chippys and beans nom nom
  30. A

    Leftover yolks

    lemon curd mix, 1 yolk juice of 1 lemon and zest and 2 tbsp of splenda in a bowl over simmering water its really nice and added to greek yoghurt it makes a lemon cream
  31. A

    whats for lunch

    i had left over rice and chickpea,lentil and butternut squash curry but it turned out more like a tagine as it wasnt spicy enough but lish!
  32. A

    Thursday Weighers

    congrats to becface above , and well done losers! i lost 2lbs last night im happy with that as ive been sluggish all week and polishing off half a tub of ben and jerrys!!, but im going to kick ass this week and aim for at least 3.5lbs as it will round it off to a stone off :) i started to go...
  33. A

    Whats for tea tonight?

    just a thought incase u were putting weird stuff on the base of your quiche,i made an all day breakfast last week for the family they preferred it to regular one with pastry. i lined the base with bacon, mushrooms, cherry toms, sliced sausage, and added fromage frais to the egg mix with a vege...
  34. A

    Syn free lemon curd

    i tried this and found the fromage frais was not needed as it just turned it to a cream instead of lemon curd, 2tbspoons of splenda, juice and zest of a lemon and the yolk of an egg all mixed in a bowl over simmering water does the the job
  35. A

    Ben and Jerry's Coconutterly Fair

    i had half a pot last week it was so scrummy ! i think it was like 15 syns for 100ml which was 1/4 of the pot oopps very nice though! lol
  36. A

    Whats for tea tonight?

    im going to make a chicken curry for th family and a butternut squash and chickpea curry for me as loads of veg needs to be used up ! and its easy to reheat tonight after weigh in
  37. A

    Common SW misconceptions put right.

    just a little tip that helped me realise just how much bulk is in semi-skimmed milk be warned its grose! my daughter refused to drink anything except a glass of milk during a sickness bug despite me telling her repeatedly that its going to come up nasty, she drank it, just a small glass about...
  38. A

    Tush' Food Diary - please advise

    are you using your hex a choice?
  39. A

    Tush' Food Diary - please advise

    its not just myself that thinks that then... i would go and stash up on lots of superfree foods , speed things up b4 your w.i get some grapes, pineapple melon ect down ! add salad, fruit or veggies to each meal eg.. breakie.. yohurt with hifi or mini choc weetabix with a banana or some...
  40. A

    Tush' Food Diary - please advise

    hiya, theres not much going on in the superfree and free foods also are you having your hex a choice?
  41. A

    any new cakey ideas for scanbran??

    has anyone got some new wacky ideas for the dreaded horsefood? ive got in my mind something like pineapple cheesecake, chocolate brownies, carrot cake or butterscotch tart, as you may have guessed im in need of a sweet fix!
  42. A

    Thursday Weighers

    rather happy with a 2lb loss as i wasnt expecting that mre like1 /2lb but it also gave me my 1/2 stone sticker bring on the next
  43. A

    alpen coconut and milk choclate bars ??

    gutted would of used 6 syns much better! donated them to my daughter for going away snacks now lol i will stick to my alpen lights !
  44. A

    alpen coconut and milk choclate bars ??

    no way they were so nice almost a bounty subsitute! i thought we could have 1 alpen bar
  45. A

    alpen coconut and milk choclate bars ??

    hia, cant any info for these on s/w online just wondered if anyone knows if they are still hex please as they are rather scrummy thanks
  46. A

    Thursday Weighers

    im dreading my weigh in as i had so much off last week plus mother nature delivered me a nice pressie bang on time lol, also its been one of those weeks when money is tight and i havnt filled my boots with as much fruit and veg as i would normally, its always hard to stay on track when im skint...
  47. A

    Whats for tea tonight?

    someone was synning lemon curd a few posts up heres a syn free one. juice and zest of 1 lemon, 1 yolk and 2 tablespoons of splenda put in a bowl over a pan of hot water a stir until thick. simples! use the egg white whisked up with a tablespoon of splenda for meringues bake on 100,c until cooked.
  48. A

    Whats for tea tonight?

    the pizza topped chicken breast was a great sucess so simple too all the family loved it, even my quorn chick fillets tasted nice and moist for a change! so will be doing that one again. tonight im cooking a pork tenderloin cassarole and a vegetable cassarole for my self with new potatoes and...
  49. A

    How the weight goes on

    this is how i was thinking about the weight gain , its only a little gain and then i upped a size in jeans and then my Dad died and i went from not eating at all to eating anything and then followed by a long course of steriods for asthma it rolled me up to my original weight ......why the hell...
  50. A

    Whats for tea tonight?

    im making pizza topped chicken breasts (quorn for me) with rainbow salad and herby potatoe wedges , looking forward to it :)
  51. A

    Losing motivation! Help

    also if you are on green you can double your hex a's and b' i dont know how id cope if i didnt ! i normally have a mushroom,tomato ommlette or yoghurt with a hifi crumbled and banana for breakfast, lunch salad with hot mushrooms and poached egg or vege sausage, or couscous with chopped pepper...
  52. A

    Just Started - Could do with some buddies!

    hi Dannii, im just rejoined last week, i lost 2 stones in about 4-5 months last yernd stupidly left before target for work. it all came back on sadly. im following green as im a vege, i find using a cooked omlette for breakie is better as it dosnt use your healthy ex up first thing or yoghurt...
  53. A

    Thursday Weighers

    hi all, i rejoined slimmiing world last week and i was a very happy bunny in my first weigh in as id lost 6.5 lbs! what a difference it makes when you add excercise as this time last year when i joined id only lost 3.5lbs, so im so glad my dear hubby pushed me to cycle, swim, climb stupidly...
  54. A

    Any alternative ideas?

    i always crumble my hifi bars over yoghurt or the kelloggs fibre plus which are lush
  55. A

    how many syns have i just blown over fage greek yoghurt??

    thankyou, gutted! its my birthday on monday and i planned to have a leggera pizza at pizza express! so i had cut down to under 5 syns to compensate for that ggggrrrr
  56. A

    how many syns have i just blown over fage greek yoghurt??

    it gets worst its 500 grams lol
  57. A

    how many syns have i just blown over fage greek yoghurt??

    help ive just noticed i had entire 200gm tub of full fat greek yoghurt not the 0% im gutted ! how much damage have i done??
  58. A

    Very Low Syn Alternative to Quark?

    it does hold its shape very well but ive never used it in a baked cheesecake b4 so i think it will be trial and error goodluck
  59. A

    syn value of fage 0% authentic greek yogurt

    thankfully its free !! love the stuff
  60. A

    Very Low Syn Alternative to Quark?

    i was going to say 0% greek yoghurt its lush and takes on any flavour, i have it as a pud 1tsp of lemon curd with a handful of raspberries and 1 tsp of nuttella with chopped up orange segments but its tastes better than cream in my opinion, im using it in my recipe to bring in this week , mini...
  61. A

    monday morning at home weigh in

    it seems we have lost a few peeps to this weigh in! but gained others! hi mrs tush2b and yes im starting a fresh this week, and ive stcked up on lots of grazing fruit and veg just got to remind myself to eat it! lol
  62. A

    some vegan s/w help for meal ideas please x

    hiya ive just changed from vege to vegan but im wondering if there are some meal ideas availble on s/w for vegans thanks x
  63. A

    monday morning at home weigh in

    this weeks been a waste of time ive gained 2.1/2 pounds , not exercised not eaten much either! but dr put me on steriods for a severe chest infection so im bulked out on them :( , good news is my bikes been repaired and the weather is improving so hope to be fit enough to go out soon! also hubby...
  64. A

    monday morning at home weigh in

    im hoping you lot done better than me! i lost the plot completly at the end of the week (damn hormones!) only 1/2 off for me ! :( hoping the weather will cheer up and i can take the cobwebs off my push bike! goodluck peeps!
  65. A

    monday morning at home weigh in

    hi, ive got to get a grip for the rest of the week as ive had my monthly craving for chocolate!! but ive been very active walking for hours with the hound and next week i hope to start bike riding ! goodluck with the weekend guys!!
  66. A

    monday morning at home weigh in

    great to have some online pals to do this with its easier if we can do it together and we will , after all its not like we dont know how!! look forward to seeing all our weight drop off!! :)
  67. A

    monday morning at home weigh in

    by the way the scales read 12stone 2 pounds this morning and im aiming for a stone lost by 5 weeks
  68. A

    monday morning at home weigh in

    hi ive done slimming world last year and lost 2 stone but me being me ive eaten so much crap since i left in october ive put 1 and a half on again, i need some online friends to give me motivation to get there again please and beyond! im a veggy and will be following green plan
  69. A

    Thursday Weighers

    just another 1lb off tonight for me pretty good considering what ive packed away food wise this week
  70. A

    Chocolate Essence

    ebay sells it preema chocolate essence 99p plus 1.89 postage they also do coconut and others
  71. A

    Thursday Weighers

    well done all the weight losers ! i lost 1lb this week but im happy with that as its getting so close now to 11st!! 1.5lb to go wooohooo.. then just another 2st to go lol
  72. A

    kanten jelly

    i made this again with 1 tsp of agar a cup of water 1 tbs splenda and 2 vanilla yoghurts and poured it over blueberries its much much better and rather tasty . so i prefer it this way.
  73. A

    kanten jelly

    not where i live .. but thanks
  74. A

    kanten jelly

    ive been after some agar agar powder for a while and bought some off ebay. ive made kanten with it today and wow does it fill u up! i made a huge plate full of it and just went to munch through a bowl i could only eat 3 cubes of it im stuffed . it has 80 percent fibre and swells 3 times in you...
  75. A

    Who never eats on weigh in day?????

    i found that by eating lots of grapes and strawberries on wi day it helps you flush your body through in a gentle way scan bran a couple day previous helps too
  76. A

    ideas please on making coconut ice cream:)

    thats the one poppy that ive bought im looking forward to experimenting with it, still havent tried making the ice cream yet maybe il get it sorted b4 the next heatwave
  77. A

    s anyone at same level as me?

    but i can recomend microwaving them for 2 mins instead of any other way of cooking i do this with all quorn type products it keeps them moist. they taste like mc chicken sandwich meat ! as my son says
  78. A

    s anyone at same level as me?

    are you online shopping at tescos? if so try chicken style meat free fillets they are lush i have to hide them from my meat eating family ! free on green!
  79. A

    Wahooo almost 9 stone gone!

    amazing weight loss well done ... omg can you imagine that you were walking round with another person attached to you ! mind boggling! you are an big inspiration to others of what can be achieved.
  80. A

    s anyone at same level as me?

    what a good idea ,sorry im on green and currently at 11st 2 1/2 lbs. but i think thats a great idea to pair up with a few simular people to keep motivated good luck on finding a buddy x :) but saying that we are 1/2 inch height difference and we both want t get to 9st
  81. A

    ideas please on making coconut ice cream:)

    ive just found a supplier on ebay 2 x bottle of coconut essence 1.85 bargain so ive bought some
  82. A

    How do you pick yourselves up after a bad day/week?

    i go out and stock up on fruit and keep munching on it . and i try to get a positive mental attitude to get out the door and get active
  83. A

    ideas please on making coconut ice cream:)

    i will order some coconut essence thanks for the link, but in the meantime il be trying what i suggested and see how it works out i will keep you informed xx
  84. A

    ideas please on making coconut ice cream:)

    im desperatly wanting some coconut ice cream for some reason any ideas on making a sw batch so far i thought about adding 2 shots of malibu(this would stop it freezing solid too because of the alcohol)(8syns) vanilla fat free yoghurt(free) and coconut ice (5syns)per 28g. anyone got any more...
  85. A

    Constipation...help.... sorry to ask!!

    i have scanbran cake two days on a go and it makes you very regular to say the least lol
  86. A

    Any suggestions for tea tonight?

    bbq tonight defo ! new potatoes, pasta salad, sweetcorn, and vege burgers :)
  87. A

    Jelly Sweets the SW way

    ive been tryingto find a stockist of agar agar powder as you use it the same as gelatin in this way and its got no taste but 80percent fibre and bulks out your tummy its called kanten in asia apparently its a new diet craze x
  88. A

    Thursday Weighers

    absolutely chuffed i lost 2lbs tonight i was so expecting a gain :)
  89. A

    i need some support to stay on track anyone else

    well im amazed i had my wi in and i was so shocked .... -2lbs and i got my 1 and 1/2 stone award i was convinced id let myself down and gained, thankyou for all your supportive words xx
  90. A

    Easy one day then hard the next!

    its hard went your skint to stay on track ive had the worst syn days on skint days it seems like you might starve so you have to eat crap lol :)
  91. A

    i need some support to stay on track anyone else

    thanks for the support guys, i had doubts about going for the first time to wi but you are right i shouldnt skip it just get a reality check. i feel better for taking a walk today but i miss doing serious exercise and company to do it! even my hubby wont come swimming or for a walk which upsets...
  92. A

    i need some support to stay on track anyone else

    you are proberly right to have a target to work for , in the beginning i wanted to lose a stone in time for a wedding but now ive not set or got a target to go to , im dreading wi tonight and the more i think about it the more i want to eat junk i think ive gone crazy
  93. A

    i need some support to stay on track anyone else

    hi , is there anyone that feels they are lacking in motivation at the moment? ive hit what seems to be like a wall and im struggling to carry on, my local slimming friend is failing me too big time and not even showing up for sw wi's. its left me feeling whats the point, ive not even exercised...
  94. A

    Pre-SW Snack Syn Shocker!!!!!!!!

    o.m.g doughnuts i always had about three at a time i love them so much i was actually addicted to them to the point of my first two weeks of sw i used to salvate when i went near them in a supermarket ...very sad indeed but id love a huge ring doughnut with fresh cream in with chocolate and...
  95. A

    What the hell was I thinking!!!!

    well done good luck next week! sounds like the sort of regretful thing id do , you are not alone lol
  96. A

    ideas for mushy peas please

    i can defo do that one it sounds rather nice but does it work well with the frozen mushy peas?? anyone tried
  97. A

    Tesco Meatfree, Lincolnshire Sausages

    ive just checked online and its states 1.5 per sausage
  98. A

    ideas for mushy peas please

    ive never eaten mushy peas in my life and ive bought a bag of batcherlers frozen mushy peas and well they dont look very nice can i have some ideas that will convert me please .. and im vegetarian too x
  99. A

    WANTED fat free frozen yogurt!

    ive just made frozen mango yoghurt.. frozen cubed mango and greek yoghurt blended together it dosnt need any extra freezing as its already got the frozen fruit but ive frozen half of it for another day .. it tastes rather nice im sure it would work with other fruit just as easy.
  100. A

    Thursday Weighers

    well done the losers! i gained 1/2 lb this week but i know its come from chinese, choc buttons a caramac and getting chocolate jumping in my mouth whilst making a 3 tier chocolate fudge cake ... im not surprized lol!
  101. A

    Scan Bran?

    ive been experimenting with scan bran and come up with brownies! im rather impressed ive been playinga round with scan bran today and made something that tastes like brownies. i cut mine in 6 . so it works out around 1.5 syns a piece :) 5 x scanbran (hex) 3 x eggs separated vanilla essence hot...
  102. A

    +*+* POST your food pics for meal ideas +*+*+*

    i cant help noticing all the quorn grills ect all look overdone , are you all aware they are perfectly moist and cooked after 2 mins in a microwave , you might find they taste much better than if oven cooked as i find i tends to go like rubber , have a go and see what you think :)
  103. A

    mushroom recipes anyone

    mushroom chowmein ! fry in frylight sliced mushrooms fill the pan up with them! add some soy sauce add stirfry veg and a add a packet of low fat supernoodles already cooked with a bit extra water in them to it .
  104. A

    Scan Bran?

    im reading this eating my scanbran brownie and vanilla yoghurt hitting the munchies spot just right. its worth having a pack each week as it keeps you regular without a doubt!! works well in cakes (for life of me i cant think how it works just does lol)
  105. A

    Gherkins, Jalepenos and a sausage question

    im glad someone else likes jalapenos om their salads! i told the class last week its what i do and they thought i was crazy lol...enjoy them!
  106. A

    Puddings Cheesecake help!

    hi this is a idea i come up with for a cheesecake base 2 x oreos (double choc)2.5 syns each or 2 x bourbons (3 i think) 42g all bran add a bit off hot water and mush all together works a treat and is very tasty .
  107. A

    What do you miss the most..

    cheese and onion pasty's , fresh bread with real butter and toast!, doughnuts of any size or form esspecially big fresh cream ones !
  108. A

    Struggling to plan

    hi, are you going to do green (vegetarian) red (meat and 2 veg) or extra easy ??
  109. A

    What's For Dinner?

    ive blown it today sat here eating chocolate buttons till i felt sick (i dont even like them)17 syns aaaagghh that was silly !!good job i only used 6 syns yesterday . so ive been good and made a sweetpotato and chickpea spicy cassarole im rather impressed by the smell of it cooking:)
  110. A

    chickpea cake question about syns

    so you apply the syns for the pureed chickpeas the same as chickpea flour then. thankyou x
  111. A

    chickpea cake question about syns

    hy are the chickpeas syns when they are not flour ?
  112. A

    Chinese Seaweed! Maybe?

    thanks i will try these tommorow as im doing a sw chinese feast :) it will please my hubby too as he loves seaweed chinese style
  113. A

    ****NEW**** 4 Week Challange starting Now!!

    this is week 3 isnt it?? ive lost count
  114. A

    ****NEW**** 4 Week Challange starting Now!!

    Lianna - 6 LB -3.5LB Lost 2.5LB to gowoohoo Camille - 2lb - 3.5lb lost!!! 1.5lb under target! Jan (Mummoth) - 7lb - 6 lb lost so far Kate - 8 lbs Louise - 6 lbs Carla - 7lb - 1.5lb off 5.5lb to go Isobels - 6lb lost stephie0611 - 5lb - 3lb to go Debs154 - 6lbs - 3.5lb - on holiday next week so...
  115. A

    Thursday Weighers

    im really pleased this week as i lost 3lbs and gained my club 10, a good result as i gained for the first time last week, i think ive pulled myself together very well :)
  116. A

    can i use Jordans wheat bran as a hex??

    jordans natural wheat bran does anyone know if can use this as a hex thanks
  117. A

    ive been experimenting with scan bran and come up with brownies!

    they must taste good my 8 year old just came in the door and pinched the last two! said they were really nice :)
  118. A

    Syns for chilled red onion burgers...

    yes they are free :)
  119. A

    tesco meatfree chicken style fillets

    just a bit of useful info i found out today , tesco meatfree chicken style fillets (frozen) are free on green. if you havnt tried these do they are so tasty and moist they are on 2 packs for £3 too x
  120. A

    ive been experimenting with scan bran and come up with brownies!

    im rather impressed ive been playinga round with scan bran today and made something that tastes like brownies. i cut mine in 6 . so it works out around 1.5 syns a piece :) 5 x scanbran (hex) 3 x eggs separated vanilla essence hot choc sachet (2 syns) if you want it more choccy then replace...
  121. A

    Refried Beans?

    hi , ive checked them, old el paso refried beans are free on green :) just i will have to not eat them with tortillas and cheese lol
  122. A

    Green Days Can veggies really lose weight on SW?

    im veggie and ive lost 17lbs in 10 weeks , and ive found sw more of a lifestyle change than a diet, on an average day .... measure breakfast cereal ,and add fruit and ff yoghurt, wholemeal roll made into two mini pizza's and salad, quorn spag bol and spaghetti, for pud id have a huge bowl of...
  123. A

    1/2 Syn Fruit Roulade!!

    thanks for the that im sure it will help me bake something nice this week. :)
  124. A

    Thursday Weighers

    im rather upset this week i had my first gain of half a pound, but im going to pull myself together this week .. important thing is i know where i went wrong ..bring on 4 lbs off next week x
  125. A

    Thursday Weighers

    im dreading weigh in tonight .. ive been munching my way through some digestives this week im worried they have affected my loss. plus im so bloated from having lentil cassarole !! i look as if ive gained this week .. im hoping its all air! lol fingers crossed for at least 1/2 pound off tonight...
  126. A

    Scan bran - what the hell is it!

    but tastes like horse food :) gets you going to the loo like a horse too !
  127. A

    Do you wear the same clothes for weigh in each week?

    i alway wear light clothing like jeggings or leggings , but then that was what i wore on my initial weigh in , but lots of people wear the same clothing and start stripping glasses, watches & bracelets its quite funny watching them :)
  128. A

    NEED SYNS FOR DRAGON CURRY

    thats good to know its really tasty , very nice chinese curry coming up :)
  129. A

    Salads - how do you eat yours?!?

    i like adding some chopped 'old el paso jalopeno' very nice in a salad if you like it hot! also some knorr aromat spice livens things up
  130. A

    Positives only please.....

    ive noticed recently that i can get into size 12 jeans!! big achievement !! in february they were size 16 , that makes me smile :) just wish i could say the same about whats happened to my bust lol
  131. A

    Can we drop the 'onlys' please?

    thats a valid point and i have found your mathmatic workout very inspiring . i have often got a bit disheartened with just a pound off in a week , but its only made me more determined to work towards a better goal the following week , so far ive been very lucky as i havnt gained in any week...
  132. A

    Asda sponge mix

    it says in the sw book .. standard cake mix dry 28g =4.5 all plans.. and 28g made up as directed =4.5 dont quite understand why they give 2 answers though perhaps someone knows
  133. A

    info needed regarding tesco wholemeal crusty bread mix please

    mmm i think so too .... 6.5 lbs to go then im at the 11st mark before i get a lovely doughnut :) bring it on !
  134. A

    losing weight in the bust area?

    i lost it first in my bust and back... gone down from 38c to 36 a now :( thats 1 stone loss
  135. A

    info needed regarding tesco wholemeal crusty bread mix please

    they turned out like rolls lol i think i will wait till i reach a milestone and treat myself to a fresh doughnut from the bakers !! lol
  136. A

    cookies recipes ??

    made these today and they are nasty , nothing nice about them atall x
  137. A

    Strawberry Dream Recipe anyone?

    yes sorry... 3 syns per serving ... serves 4
  138. A

    Strawberry Dream Recipe anyone?

    found it... 3 digestives 1 punnet of strawberries 1 sachet of lemon and lime sf jelly. 1lb 2oz cottage cheese crumble biscuits and press in to ramakin add some sliced strawbs. dissole jelly in 1/4 pt hot water and make up to 1/2 pint with cold water. cool, put jelly and cottage cheese in...
  139. A

    cookies recipes ??

    are there any syn free or very low syn cookie recipes going round please . i found this one bit i havnt tried it i will later. choc&mint meringue cookies... 2 tbsp cocoa splenda ...i need to convert 1/2 cup measure of normal sugar. 2 egg whites 1 tsp cream of tartar pinch of salt 1/2 tsp mint...
  140. A

    info needed regarding tesco wholemeal crusty bread mix please

    fantastic thanks for replying ... im going to try and convert it to a doughnut mixture to be baked... this could be terrible or brilliant !! lol im getting doughnut withdraw symptoms :)
  141. A

    info needed regarding tesco wholemeal crusty bread mix please

    hi ive bought the wholemeal crusty bread mix but how much can i use as a hex and where is this listed as ok as i cant find any info thanks xx
  142. A

    greggs yum yum

    oh thats good to know i loveeeee these
  143. A

    greggs yum yum

    i bet it was worth it though !! what ever it cost :)
  144. A

    Green Days Green Day/Vegetarian Ideas

    thanks for letting me know about the options hot choc .. fortunatly i use skinny cow hot choc ,but i nether knew options wernt veggie friendly .
  145. A

    ****NEW**** 4 Week Challange starting Now!!

    week one.... 1.5 lbs off ... slow start,7.5 to go
  146. A

    Thursday Weighers

    another 1.5 lbs off this week .. im quite happy with that
  147. A

    Quorn seasoned steak strips

    i searched them and it said they were free but it didnt say seasoned just steak strips.. and they are really tasty :)
  148. A

    NEED SYNS FOR DRAGON CURRY

    i know the one she means its a power and you add water to mix it up i havnt agot a pack to go though the cal values though sorry
  149. A

    1/2 Syn Fruit Roulade!!

    i tried this today but i thought it wa a bit ommletty i was expecting a meringue type of pud :( . it was ok though might have beeen my cooking
  150. A

    ice lolly's or creams lowest syns ideas please

    im going to try and make a tub of frozen yoghurt later .. i heard if you add alcohol it stops the ice crystals ... mmmhow many syns is baileys lol
  151. A

    ice lolly's or creams lowest syns ideas please

    ive just done a search online and come up with these ... mini all of the following: twister 2.5 twister choc 2 solero 3 cornetto 3 calipo 3.5 surprised about the chocolate mini twisters being lower than the sorbet kind they are really nice .
  152. A

    ice lolly's or creams lowest syns ideas please

    id like to know what lollys or ice creams are very low syn as summers showing its face any ideas ?:cool:
  153. A

    NEED SYNS FOR DRAGON CURRY

    id be interested in this as well i could figure it out
  154. A

    ****NEW**** 4 Week Challange starting Now!!

    im in for this challenge , Lianna - 6 LB Camille - 2lb Jan - 7lb Kate - 8 lbs Louise - 6 lbs Carla - 7lb Isobels - 6lb stephie0611 - 5lb Debs154 - 6lbs FernXx- 3.5lbs to target.. lets go fatbunny - 5lbs meme - 7 lb Laura - 11 1/2 lbs Suelou- 4lbs Deblindsay - 8 lbs MrsMc - 6lbs Jim Jam - 5 lbs...
  155. A

    Green Days Green Day/Vegetarian Ideas

    yes i hate the muller thing too ..boiled pigs trotters in it ! sounds so good! lol... danone activia do fat free yoghurts they are really nice im addicted at the moment . im veggy too have been for 30 years , i used to crave doughnuts and cakes i still dribble in sainsburys going past them! i...
  156. A

    too much fruit

    this is an interesting topic as im veggy so i always eat lots of quorn and veg but im not a great fruit eater ...until i found sainsburys frozen fruits .. ive had loads of them this week with free yoghurt as snacks, it will be interesting to see if i have continued to lose this week the only...
  157. A

    chocolate & cherry cupcakes

    just one sachet makes 12 with 2 eggs or 16 with 3 eggs, 2 syns in all those cakes ! im going to try and make carrot cupcakes with toffee options and adding a grated carrot and 28 gms of sultanas & a pinch of all spice i will keep you informed x
  158. A

    Tesco Icecream

    if you go on slimming world nline it has the syn calculator there at the top right hand side x
  159. A

    chocolate & cherry cupcakes

    i tried this with a options sachet instead of cocoa and it was much better and worked out as 2 syns for the whole batch :)
  160. A

    Thursday Weighers

    im really happy this week 3lbs off.. so i got my stone award yeah!
  161. A

    syns of cooked cherries and raspberries??

    thankyou xx thats great
  162. A

    chocolate & cherry cupcakes

    thats good searching by you! i couldnt find anything... i did find as i ate two it was too choclatey after second one so perhap adjust the cocoa to 1 level tbs which is 2.5 or an options sachet at 2 and then perhaps make up a vanilla frosting with greek yoghurt and pop a cherry on top and a...
  163. A

    1/2 Syn Fruit Roulade!!

    yum im going to make this one for sure but im going to use greek yoghurt as im not keen on quark as a cream subsitute xx thanks for the inspiration
  164. A

    Banana Crumble

    oops its ww sorry !
  165. A

    chocolate & cherry cupcakes

    just made these cupcakes and they are so nice it would be helpful to know the syn value of frozen cherries put into the mixture if anyone knows?? 42g all bran 3 eggs 28g cocoa few tbls splenda and a handfull of frozen cherries or raspberries makes 16 large cupcakes egg whites are beaten...
  166. A

    Tesco Icecream

    if you tap the calorie details into the syn calculator it will tell you . tesco light choice raspberry icecream is 100gms for i think 4 syns but best to check
  167. A

    Nom Naturally Light yoghurts

    thanks everyone , ive not tried morrisons own or danone yet . its so frustrating being a veggy its always lowfat desserts they chuck gelatin in! :(
  168. A

    Banana Crumble

    i make it 27.5 syns then divide between 4 !!just under 6.5 each
  169. A

    syns of cooked cherries and raspberries??

    anyone know these as im baking chocolate cup cakes with them but i cant find cooked syn values of them thanks x
  170. A

    Nom Naturally Light yoghurts

    very annoying as they are suitible for veggy's where as muller ones arnt ..i thought my luck was in on these.. but they do taste nice
  171. A

    scan bran cake or cookies recipes ??

    just to let you know its alot cheaper to use all bran and easier to get hold of.
  172. A

    Newbie

    hi claire , im on sw too and just joined this site , hope we are able to help each other on our journeys ! goodluck x
  173. A

    New here and just wanted to say hi!

    sorry i didnt see you were following a diet already! what is xenical ?? not heard of that b4
  174. A

    New here and just wanted to say hi!

    hi, i would defo recommend slimming world as i have never felt hungry on this diet you can have as much pasta, potatoes, rice, veg and fruit as you like and its not boring either . ive never been the type for clubs ect but i found it very good at spurring me on where id happily say stop...
  175. A

    scan bran cake or cookies recipes ??

    ive tried a carrot cake attempt and it tastes rather nice considering whats in it! 42g all bran, 2 eggs , pinch of mix spice, 1 carrot grated, 1 tbs golden syrup and 28g sultanas topped with philimixed with lemon juice , i work it out as 6 syns between 12 cupcakes and the all bran is a healthy...
  176. A

    Double Chocolate Cookies

    these look scrummy i wonder if i could whizz some splenda up to make icing sugar so they would be lower syns i will give it a try. x
  177. A

    Strawberry Dream Recipe anyone?

    best to slice strawberries on top as it was 1/2 a syn to blend 28gms of them.
  178. A

    syn value of purred or cooked fruits

    thanks i eventually found the syns i wanted but i must of searched 5 times b4 i found them with your help... 1/2 syn strawberrys 4 syns banana
  179. A

    scan bran cake or cookies recipes ??

    i shall give the toffe options one a whirl thanks for the help
  180. A

    Hi ya

    hi michelle, im new here too also doing slimming world on the green diet and really enjoying it im on my7th week and 1lb away from losing a stone but its been so easy ive never had the need to try slimming clubs b4 so its all new . goodluck x kirsty x
  181. A

    syn value of purred or cooked fruits

    im having trouble finding the syn values of these as i would like try some new baking recipes this week but im worried about the hidden syns now
  182. A

    nervous about having sins!! how daft?

    i used to use around 3 syns a day but i found i was dreaming of creamcakes ! so i have started using the syns for extras like hp sauce and bisto and maybe a mini twister lolly.. a really good low syn pud is tescos light choices ice cream raspberry ripple and you can have a 100gm bowl full for 3...
  183. A

    Strawberry Dream Recipe anyone?

    oh right so how do i get the syn values of pureed fruit ? and would this apply to mashed banana or grated apple/carrot in a cake??
  184. A

    Sainsbury's vegetarian quarter pounders

    sainsburys meatfree range is very tasty id recommend those.
  185. A

    scan bran cake or cookies recipes ??

    thanks julie not sure about the curly wurly im not a fan! but the other idea works with me xx
  186. A

    N00BIE needs help...

    another quick one is to microwave quorn sausages for 2 mins and have a sausage sarnie on wholemeal bread.
  187. A

    N00BIE needs help...

    omelettes can be cooked the night before and reheated in a microwave perhaps with beans :)
  188. A

    scan bran cake or cookies recipes ??

    will definately try the carrot cake bites they sound lovely ;)
  189. A

    new to forum using sw x

    thankyou x
  190. A

    Is it BBQ weather yet???

    have you ever tried sainsburys meat free burgers? even my husband thought they were nice who previously said all vege food tastes of cardboard! they wouldnt use any syns :) and their meatfree hotdogs are great too and theres no chickens head ect in them !!
  191. A

    anyone made kanten ??

    hi, just wondering if anyone has tried making kanten.(the asian new diet food .basically jelly cubes that fill you up and aid digestion) im very keen to try and make this and would love a recipe to follow first
  192. A

    scan bran cake or cookies recipes ??

    well does anyone have any scan bran cake or cookie recipes i would be very grateful for some ideas xx
  193. A

    Strawberry Dream Recipe anyone?

    ive made syn free strawberry mousse ... blend some strawberries stir in some agaragar and heat until bubbling then remove from heat and add fat free greek yoghurt chill for 1 hr its very tasty . you can omit the agaragar it would be more like thick yoghurt though x
  194. A

    new to forum using sw x

    Hi everyone ... im new here havnt a clue where to start on here but im hoping there will be lots of online support here. im using slimming world which im finding easy to follow but recently weight loss is slower so i would like to speed it all up look forward to chatting xx kirsty xx
  195. A

    hi everyone

    :) hi all , im a newbie here so i havnt got a clue where to start on here. im on a slimming world diet currently and im pleased to say its been really easy to follow with good results but im hoping i will get some extra motivation on here to start shifting the bulk quicker. also how do you get...
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