Breakfast-porridge with water and ww yoghurt-2.5, snack ww cake reduced fat at-1.0, Lunch-ww wrap with extra light cheese triangle and salad and smear of ww salad cream-2.5, snack-ww reduced fat cake-1.0, Dinner-omelette, tomatoes, mushrooms, onions, cheese crumbs, homemade coleslaw-5.0, funsize...