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I am going on may day weekend can't wait to let you know how i get on I never experienced support like the support you get on this website from complete strangers thanks again

I have no problem drinking my water each day but i am mainly drinking fizzy water i thought this was okay but someone told me that it would slow my weight loss down is this true

Thanks guys you have really helped me Just to make it clear i was making myself feel guilty my husband had this booked before i started the diet he is fine with whatever i decide it was that old guilt we have from our mother's about not wasting food. or maybe it's gene's i have had passed down...

i have no bother drinking the water amount but i drink fizzy water does anyone know if that is okay

I have tried other diets before but learned nothing from them. This time I am really thinking about what i eat and when i eat, but most of all why i eat. Because lipo means no food it really gives you a chance to concentrate on your eating habits. always thought i was a small eater and could nor...

I feel just like you i have tried other diets before but learned nothing from them. This time I am really thinking about what i eat and when i eat, but most of all why i eat. Because lipo means no food it really gives you a chance to concentrate on your eating habits. always thought i was a...

thanks but it can not be changed as other poeple are coming too.

O.M.G. i am paying £45 a week in my chemist how come the prices vary so much

My husband has booked a weekend away for us in a hotel with food included he is really looking forward to it but i was planning to kept to my diet but i feel guilty because he has paid for the food i was thinking of doing a re feeding and then it lightly for the weekend i don't drink anyway i am...

My husband has booked a weekend away for us in a hotel with food included he is really looking forward to it but i was planning to kept to my diet but i feel guilty because he has paid for the food i was thinking of doing a re feeding and then it lightly for the weekend i don't drink anyway i am...

i have heard people talking about the choc and mint shakes what are they and how do you make them

on day five can anyone tell me if i should be taking a fibre drink or something as i feel i need it:confused::confused::confused::confused::confused::confused:

do you drink it hot or cold

this is my fourth day on the diet i have stuck to it 100% i weighed myself today and so far i have lost nothinf what should i do:cry::cry::cry: