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I went for the mixed grill when I went the other day , I cut off the fat and dabbed off the excess oil , so although quite dry was all freee , had 2salad bowls with the red devil sauce a jacket potato and unlimited diet Pepsi so whole meal was max 2 sins great !

I go for the chicken salad bowl too, all freeee barthes sauce, I practically live off them lol

Hi All, Just thought I would share with you all that I have managed to lose 1 stone 5 (19lb) in week one of the Slimming World diet, done the diet before so know it works, If thats not inspirational to continue I dont know what is ! :D

Hi All, My name is Craig and this is my second time on the Slimming World diet, I know it works as I lost 5 Stone the last time I was on it, So just started last week again and in week 1 lost 1 stone 5 pounds if thats not an inspiration to stay I dunno what is!

Here is something that I bet you never thought of: The reason that the Chow Mein is synned is because of the vegetable oil it is cooked in, the veg oil is used as its a quicker way of cooking it BUT if you ask the person in the takeaway to cook it in Soy Sauce instead which is free on the plan...

Apart from the cost this looks really appealing to me, might need to ask for one for my birthday lol

Thats a lot! didn't think it was that high, just goes to show you though!

I think it also depends on the source of the Black Pudding, the ones from a butcher have less fat in them than the ones prepacked in supermarkets, (AFAIK) Would be good to know though as they taste dynamite in the george Foreman!