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Can I join too? I weigh in on a wed. My wedding is 3 days after xmas and I'm looking to lose another 10lbs

Good Luck Paul. I started on Thursday and so far so good.x

Hannata : 10lbs (0lbs lost - 10lbs to go) mcv : 0lbs lost - 7lb to go iwillsoonbeslim : 0lbs lost - 7lbs to go Hoz: 8lbs - 2lbs lost 6lbs to go BabyBlueEyes: 0 lost - 10lbs to go Donzy86: 0 lost - 5lbs to go Lucysmommy 4lbs lost - 6lbs to go dd82: 3lbs lost - 3lbs to go NumNums:8lbs (2lbs lost -...

Bostik:: 3.4lbs lost; 23lbs to go betterforever: 2lbs lost; 5lbs to go Squeezyweezy: 2lbs lost; 18lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 20.5lbs lost; 3.5lbs to go Donzy84: 7 lbs lost; 5.5 lbs to go tiamaria :18lbs (15lbs lost; 3lbs to go) Candyflee: 6lbs lost; 6.5 lbs to...

2 and a half yesteday! Hannata : 10lbs (0lbs lost - 10lbs to go) mcv : 0lbs lost - 7lb to go iwillsoonbeslim : 0lbs lost - 7lbs to go Hoz: 8lbs - 4lbs lost 4lbs to go BabyBlueEyes: 0 lost - 10lbs to go Donzy86: 0 lost - 5lbs to go Lucysmommy 8lb lost - 2lbs to go dd82: 2lbs lost - 4lbs to go...

2 and a half this week Bostik:: 3.4lbs lost; 23lbs to go betterforever: 2lbs lost; 5lbs to go Squeezyweezy: 2lbs lost; 18lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 20lbs lost; 4lbs to go Donzy84: 7 lbs lost; 5.5 lbs to go tiamaria :18lbs (14lbs lost; 4lbs to go) Candyflee...

i've added you

Another 3lbs off!! Bostik:: 3.4lbs lost; 23lbs to go betterforever: 2lbs lost; 6lbs to go Squeezyweezy: 2lbs lost; 18lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 17.5lbs lost; 6.5lbs to go Donzy84: 7 lbs lost; 5.5 lbs to go tiamaria :18lbs (11lbs lost; 7lbs to go) Candyflee...

3lbs off this morning. Well chuffed!! Hannata : 10lbs (0lbs lost - 10lbs to go) mcv : 0lbs lost - 7lb to go iwillsoonbeslim : 0lbs lost - 7lbs to go Hoz: 8lbs - 0lbs lost 8lbs to go BabyBlueEyes: 0 lost - 10lbs to go Donzy86: 0 lost - 5lbs to go Lucysmommy 0 lost - 10lbs to go dd82: 0lbs lost...

Hannata : 0lbs lost - 10lbs to go mcv : 0lbs lost - ??lbs to go (C&P to update ) iwillsoonbeslim : 0lbs lost - 7lbs to go Hoz: 8lbs (0 lost 8 to go) BabyBlueEyes: 0 lost - 10lbs to go Donzy86: 0 lost - 5lbs to go Lucysmommy 0 lost - 10lbs to go dd82: 0lbs lost - 6lbs to go NumNums: 0lbs lost -...

2 and a half off Bostik: 3.4lbs lost; 23lbs to go betterforever: 4lbs lost; 10lbs to go Squeezyweezy: 2lbs lost; 18lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 14.5lbs lost; 9.5lbs to go Donzy84: 5.5 lbs lost; 7 lbs to go tiamaria :18lbs (11lbs lost; 7lbs to go) Candyflee: 6lbs...

Another 2 and a half off!! Bostik: (0lbs down, 4lbs to go) NumNums: 8lbs (6lbs down, 2lbs to go) JustJudith: (5.5lb down, 2.5lbs to go) Squeezyweezy: (2lbs down, 6lbs to go) Legomom: (4.5lbs down, 1.5lbs to go) Donzy84: (2.5lbs down, 1.5lbs to go) Yesterday: (4lbs down, 4lbs to go) Candyflee...

They have these on offer at Asda at moment for £1 for 6x4 packs

Giving up chocolate and cutting back on alcohol!!

oops just noticed other thread by Mom2ben!!!

Decided to give up chocolate for Lent. Whats everyone else doing?

What a fantastic loss. Well done.x

Welcome back!!

I've added you too. Welcome back!!

Welcome back. I find calorie counting much easier than WW.

I went to a chinese buffet on Friday. Just had small plates, little tasters of everything. Had a couple of wines though. Didn't have much to eat that day beforehand. Maybe try and do a bit more exercise? Just try and enjoy yourself and if you do have a blowout then get straight back on the...

1lb off for me Bostik: (0lbs down, 4lbs to go) NumNums: (5lbs down, 3lbs to go) JustJudith: (5.5lb down, 2.5lbs to go) Squeezyweezy: (2lbs down, 6lbs to go) Legomom: (1lbs down, 5lbs to go) Donzy84: (2lbs down, 2lbs to go) Yesterday: (0lbs down, 8lbs to go) Candyflee: 4lbs (2lbs down, 2lbs to...

another 1lb off Bostik 3.4lbs lost; 23lbs to go betterforever: 2lbs lost; 12lbs to go Squeezyweezy: 2lbs lost; 18lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 12lbs lost; 12lbs to go Donzy84: 5 lbs lost; 7.5lbs to go tiamaria :18lbs (5lbs lost; 13lbs to go) Candyflee: 6lbs lost...

mfp is the best. My username is lindylouquinn. Feel free to add me as a friend if you join. You stats are roughly the same as my starting ones so you should prob be on 1200 calories per day. Good luck!!

I do a boot camp every sunday. Lasts 90 minutes. Can't walk this morning so must have been a good workout!! Hope your's goes well:)

2.5lbs lost!! Target met so updated to new figure Bostik: (0lbs down, 4lbs to go) NumNums: (5lbs down, 3lbs to go) JustJudith: (5.5lb down, 2.5lbs to go) Squeezyweezy: (2lbs down, 6lbs to go) Legomom: (0lbs down, 6lbs to go) Donzy84: (0lbs down, 4lbs to go) Yesterday: (0lbs down, 8lbs to go)...

Forgot to add Fridays 2.5lbs loss! Bostik 3.4lbs lost; 23lbs to go betterforever: 2lbs lost; 12lbs to go Squeezyweezy: 2lbs lost; 18lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 11lbs lost; 13lbs to go Donzy84: 3lbs lost; 9.5lbs to go tiamaria :18lbs (5lbs lost; 13lbs to go)...

Can I eat this on attack? Just started today and unsure. Don't want to make a mistake

Bostik: (0lbs down, 4lbs to go) NumNums: (2lbs down, 8lbs to go) JustJudith: (0lb down, 8lbs to go) Squeezyweezy: (1lbs down, 7lbs to go) Legomom: (0lbs down, 6lbs to go) Donzy84: (0lbs down, 4lbs to go) Yesterday: (0lbs down, 8lbs to go) Candyflee: 4lbs (0lbs down, 4lbs to go) Linda1971...

Bostik 3.4lbs lost; 23lbs to go betterforever: 3lbs lost; 11lbs to go Squeezyweezy: 0lbs lost; 20lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 8.5lbs lost; 15.5lbs to go Donzy84: 3lbs lost; 9.5lbs to go tiamaria : 5lbs lost; 13lbs to go Candyflee: 4lbs lost; 8.5lbs to go...

4lbs lost this morning so very happy!! Bostik: (0lbs down, 4lbs to go) NumNums: (0lbs down, 8lbs to go) JustJudith: (0lb down, 8lbs to go) Squeezyweezy: (0lbs down, 8lbs to go) Legomom: (0lbs down, 6lbs to go) Donzy84: (0lbs down, 4lbs to go) Yesterday: (2lbs down, 6lbs to go) Candyflee: 4lbs...

Hi Naz I too let depression get in the way. Last year I was 10 stone. In October I got to 12 stone, my heaviest ever and vowed to change. I then let it balloon to 13 stone by January. Something inside me clicked then. This has to be a change for life. No more yoyo dieting. I started calorie...

Another 2lbs off for me! Bostik 3.4lbs lost; 23lbs to go betterforever: 0lbs lost; 14lbs to go Squeezyweezy: 0lbs lost; 20lbs to go Rkmriddell: 0.5 lbs lost; 17.5lbs to go Linda1971: 4.5lbs lost; 19.5lbs to go Donzy84: 3lbs lost; 9.5lbs to go tiamaria : 2lbs lost; 16lbs to go Candyflee: 4lbs...

Bostik: (0lbs down, 4lbs to go) NumNums: (0lbs down, 8lbs to go) JustJudith: (0lb down, 8lbs to go) Squeezyweezy: (0lbs down, 8lbs to go) Legomom: (0lbs down, 6lbs to go) Donzy84: (0lbs down, 4lbs to go) Yesterday: (0lbs down, 8lbs to go) Candyflee: 4lbs (0lbs down, 4lbs to go) Linda1971: (0lbs...

Don't know if this is any good but got this offer this morning. Gumtree Daily Deals » £10.99 Full Weight Loss Package of 5 Downloadable Hypnotherapy Sessions, Including Virtual Gastric Band from Here to Listen (was £29.99*)

agreed. myfitnesspal is great

Fab loss. Well done!!!

Yes its a brill app. Can't do without it!!

Don't know how to edit this. I lost 2.5lbs. Hooray:cool:

If I had to choose a celeb body the it has to be Angelina!

What a brill start. Well done!!!:cool:

If its not available there then I got it for 4.99 delivered this week at Amazon

Rkmriddell: 18lbs CD journey. -11.1, -3.5, -2.6, -2, -5.7, -3.8, -2.4, -3 Linda1971: 0lbs lost; 24lbs to go (first mini target to get to goal)

Hi i'm Linda. Only started calorie counting on Monday. Starting weight was 182 pounds. Now 178 and a half pounds. A weight loss of 3 and a half pounds in 4 days. Well chuffed. Goals for the week are just to keep going the way I have been doing. Have been cooking meals from scratch every night...

Is this a good monitor Kelly Holmes Sports Watch & Heart Rate Monitor - Tesco.Direct or am I better getting this cheaper one http://direct.tesco.com/q/R.203-3529.aspx Don't have a clue about HRMs!!:confused:

I only started on Monday so might not have lost a lot but its a great idea to change my weigh-in to a Friday. Count me in:)

Good luck. U can do this!!

The Rosemary Conley ones are good as well:)

Good luck. This is my first day so hopefully we will both succeed:)

Good Luck:)

Hi Mini Thanks for your support. Good luck on your jouney too

4th January 2012 Right just weighed myself. Totally shocked. 13 stone!! Never been this weight before. Vowed when I hit 12 that I would not put more on but hey need to put it all behind me and start fresh. Going to try and calorie count. Worked out that I should be on about 1200 a day for...

Had my first weigh-in. 4lbs off so now 12 stone 3!:)

Thats brill well done. Hope I have a similar loss tomorrow!

Hi everyone I joined last week and weigh 12 stone 7. My first wi is tomorrow. Am excited and nervous at same time!:cross:

Hi I've just started slimming world and have a question. If a 4 portion meal is syn free then can you have 2 portions if you are extra hungry or do you have to stick to 1. Sorry if i'm being thick!:)

Hello Everyone Started back on 1 Jan 2011. Just doing it at home for the moment as no class suits. I am a gold member but have let it slide over the last few months. Need to lose 18 lbs!! Looking forward to hearing how everyone gets on over the next few months:D

Hi couldn't get calculator to work. Can someone tell me how much PP I should be on? I am 5 foot 3 and I weigh 152lbs. I am 39 and I would say that I do light exercise:)

I got the email too. Not happy at all. Shame as I like the packs but not those tactics:mad:

Weird. I have just hired a vibration plate about 5 mins ago! Just hiring for 4 weeks as I don't have a lot of room. I have heard great things about them. Its getting delivered tomorrow. Just sold something on ebay to justify the cost!!;)

Has it arrived yet. Can't believe that you are getting such a shoddy service:sigh:

Thanks for advice. I was busier on day 1 and 2 and I am stuck in the house today. I will drink more water and try to keep busy:)

On day 3 of Exante and I am feeling very hungry. Just had my 2nd shake. Hope this feeling goes by tomorrow. When have most people gone into ketosis and stopped feeling hungry?:sigh:

I ordered mine on a Thurs and got order next day. They were so efficient that they even gave me a one hour time slot and it was delivered within that slot!!:) Great service!!

Thanks so much for your replies. So far so good. Had a bar this morning and have just had some soup. Feeling hungry but will drink water and have a shake tonight.

Starting Exante this morning. Nervous but excited at the same time. Was my birthday last week and I turned 39. Don't want to be fat at 40. All my life i've been a yo yo dieter. Just want to get to a weight that i'm happy with and stick to it:)

You have to do what is right for you. I am sticking with it for the moment but it is a short term plan for me and I feel ok at the moment. Take Care:wave_cry:

1st weigh-in and i've lot 7lbs. Well chuffed:)

I will have to order some chicken soup! I had the dark chocolate pudding last night and it did the trick. Still a bit hungry but coping. My clothes are slacker which is great. First weigh-in is Monday:cool:

I don't know. I have 4 packs or 3 and a bar. I'm still feeling a bit hungry so don't know if I am in ketosis. I am on day 6. If anyone has used dietimeal successfully then can they let us know? I also take a multivitamin as these shakes & bars don't contain vitamins or minerals.

I got mine from avidlite site too. I got the dietimeal bars - caramel nut (not too bad) and choc peanut crunch (not as good). I'm struggling a bit tonight but will drink more water. I am sticking to 4 packs a day or 3 packs & a bar. I'm not having food with it as I find it easier without...

Did ur packs come? I am still doing ok. I started on Monday using W8 leftovers and have been using dietimeal packs since Tuesday night. So far so good.:)

Hi Flossie I did CD for two weeks and lost a stone. I lost a further stone with weight matters but have decided to come off of the VLCD. I have slowly introduced carbs this week and have lost another pound. I am going on holiday next week but have already earmarked a WW meeting for my return...

couldn't flavouring be added?

Most 12st Now 10st 6lbs Want to Be 9st

Angelina Jolie (in Tomb Raider) She got very fit for that part.

I don't think that they are going to do bars. They say that bars have too many carbs and preservatives.Oh well soups and shakes for the foreseeable future:sigh:

I am on day 3 of Weight Matters. You can have 4 soups or shakes a day so I am finding that easier than 3 with Cambridge. Each soup/shake is 111 calories. All the soups so far have been really tasty although the Thai is very hot!! I like the shakes too although I had the chocolate hot and it...

The recommended amount of water is 6-7fl oz. How are you getting on? What flavours do you like?

Hello I've managed to lose 8lbs in my first week. I don't know how to change list. Can someone change it for me. Many Thanks

Hi Kelly You look great. Must go out and buy an Evening Times now!! Linda

Hello I'm a newbie. I started on Wednesday. Can I join too!! My first weigh-in is tomorrow. Linda