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hiya ive just looked for recipe for mushy pea curry found yours very easy thank you.wondered if you are louisa?its helen from s.w?thanks again making it for teaxx:):):):):)

hi i think we all get days when we go off track but try noy to let it ruin it for you.get back on track make sure you have plenty free foods to snack on and save your syns for evening treats.i have curly wurlys with a options drink really hits the spot!!!good luckxx

hi ive just made s.w lasagne today.i used quorn mince,onion,garlic,red pepper,courgette&tin tomatoes.thicken with tom puree add mixed herbs&season to taste.i used tub quark 2beaten eggs&grated cheese healthy a.really tasty very fillingxx

hi make sure you keep lots of freefood handy to snack on.best recipe ive eva done is quark quiche quick&easy.pkt pasta sauce made with half pint cold water.two eggs beaten.tub quark,anything you fancy thrown in i like onion,tomato&broccoli.cook 200c 30mins or until set.free on extra easy very...