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keep a packed of ww fruities/sweets on your desk. also, if youre very busy often your body can confuse thirst for hunger so have a drink, if youre still craving something 15 mins later, attack the fruit bowl!

thats one way to control your eating ;-) my husband hates coming shopping with me, he goes in there like a commando!

sorry i havent done it. i was reading your post and thinking i would recommend the 30 days shred as thats what im doing but youve already tried that!!!!!! good luck with the TH! let us know how it goes x

So, my husband is not working at the moment :-( and is insisting on helpin out by cooking dinner every evening :-) However, this means I dont get to monitor/point everything that goes into a dish! Help! how do I get him to be more careful with portions etc (hes a skinny) without spurning his...

i agree, the ww crisps sold in shops are a bit mean. however the ones you can buy in meetings are much nicer! especially the red bbq ones x

i LOVE meanies!!!!!!

:-O

pack of low fat sausages, bag of potatoes and some gravy - mmmmmmm check out poundworld/land etc as they often sell ww crisps, breads, snacks etc for cheap

i would agree, if you can afford to go at least once and get the set up booklets its well worth it. i also downloaded a ww calculator app that you can use to calculate pp for all foods that you nutritional value for. but for your store cupboard ingredients and the odd things the forum here is...

wow, great info thanks guys! was getting sick of ww bars & curly wurlys :-P treat size crunchies only 2PP

Hi guys, Does anyone have an idea how many WW points are in the Tesco Bakery Oat & Fruit cookies?