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Therese a great slimming world friendly Facebook page called two chubby cubbs its hilarious and some good tipps

GOOD LUCK ON YOUR NEW START I TOO AM REJOINING THIS WEEK

thankyou piri im still fat didnt do well with sw just couldnt get my head around the sins also bcos always did ww was mixing both diets up so having a break and back on it after my holidays end of may will start fresh agaiiiiiiiiin but your doing great keep it up

Hi piri just seen your message wow wow and wow you've done so well congratulations lovely to hear from you i will def be following you lalta

h iim reading nick spalding books i found him realy realy funny

hi i too have been trying my hand at sw but not realy getting anywhere my prob is iv done ww every time sw is new but its just not happening but i love the plan so thinking mgt go back to ww but love my classes at sw itd the syns i get confused with

Hi where's everyone gone

Hi ally so sorry to hear aboutyou getting made reduntant hope you fund something better soon

Hi peri nice to see you back hope health is better was bit worried you disappeared

Hi peri are you ok not heard from you this week

Thats great peri it's such a lovely feeling when you can buy anything and not scout around for bigger sizes your doing really well keep it up

Hi peri your doing well can I ask if you don't mind how have you done in dress sizes

Wow thats great loss a very happy birthday peri have a great one

Hi hope you dont mind me jumping in but im reading no one has sex on Tuesday and its a really good funny book definitely recommend

Hi peri congratulations your doing really well iv just gone off the rails at moment keep it up

Just finished s book recommend here called the magpies by mark Edwards was very gripping and a great read

Welcome home hope you had a great time

Hi peri just want to say have a great holiday enjoy to the max and get back on here missed your posts enjoy reading them

hi i was a ww girl thru and thru, but wanted a change, iv been dieting all my lifea yoyo dieter and always thought of sw as the poor sister of ww in the dieting world, but thru hearing and reading lots of good things and reviews about sw thought would look into it ,and decided to start it and...

Well done peri on your weight loss where are you going for holidays bet you are so wxcited

Congratulations peri your doing great very pleased for you

Hi peri maybe you have hit a plateau in ur weight loss which is very frustrating try doing something diffrent that might give the weight a bit of a shove hope your headache get better

Good on ya peri keep it up you gonna look great for your holidays bet you can see the results already

Ever since iv started sw i find im constantly hungry every few hours and it scares me becos im eating what i can find i work full days so its dangerous as just grab what i can does anyone else have this symptoms of hunger or is it just me looking for excuses to eat

Sts is good im still flapping about hope everyone is well

Hi all Help im straying here been on holiday and since come back cant stop eating and drinking ( wine) im losing interest in the diet and need motivation just cant seem to get my head back into it but realy need to lose the weight any ideas or suggestion would be highly appreciated hope you dont...

Hi haglaz im just discovering the brontes iv read tenant of wildfell hall cudnt put it down now im reading sense and sensibility so far good i downloaded them free from my kindle

Hi im reading the tenant of wildfell hall by anne bronte im loving it so far never eead a bronte novel before has anyone read this one ifso what your opinion of it

Have a great time chill out and enjoy and im sure you'll look great in whatever you wear and we want an update tomorrow

Hi yes getting there slowly thankyou just been a bit well very naughty with the wine too many family get togethers but lost a stone since end january still long way to go going to get dedicated now hopfully could you please send me link for your sw recipes as navratri need ideas no meat for 9...

hi peri your doing great and having fun keep it up love reading your updates keeps me inspired thankyou

Hi welcome i started sw and loving it being a yo yo dieter iv lost 8lbs in 3 wks but been very off plan due to social events but back to normal this wk good luck with the weigt loss

Hi peri love the dresses hope you had fun shopping for them your doing great a little binge now and then good for you i think?

Hi the online diary is very easy and helpfull its on the sw website

Sounds fun you are doing really well good luck with clothes shopping i too am in asian clothes retail

Hi hope you don't mind me posting you've done amazing and loved your story it makes sense what diet did you do if you don't mind me asking I'm in between ww and sw keep jumping from one to the other confused .com that's me

Hi Paul not heard from u for long time hope all is well

Hi welcome to the site its very motivating and supportive i too recently joined slimming world few weeks ago and have 5 stones to lose im losing weight but starting to feel bit restricted and panic when eating out as get confused about working out syns iv always done weight watchers but wanted...

Hope you dont mind me joining in im bl to we this week

Hi i too have been doing slimming world and lost 7 lbs in 3 weeks but im feeling very restricted and scared to enjoy food incase i put on iv done ww all my life on and off and feel its bit more relaxed

hi hope you dont mind me reading your diary realy enjoying it what a great aproach and you have done amazing i started sw 2 wks back so lapping up ideas

Congratulations on your new post of sw counsellor very good news

hi peri peri hope you and family are well just to say hope everything goes well with dads surgery had my first weigh in i lost 6llbs over the moon and i love reading your diary

Sounds yummy have to check onion bhaji recipe out

That was so funny

Hi loved reading your diary iv subscribed to your thread i joined sw today and looking to learn and get inspiration and food ideas good luck with your interview for consultant

Hi paul hope your ok your doing great in your weight loss i too have left weight watchers and joined slimming world today so just getting my head round literature and learning lots from this website by looking throgh food diaries

So sorry to hear about you uncle god rest his soul

hi peri peri im realy enjoying reading your diary i too have decided to do slimming world at moment trying weightwatchers but just not working for me at moment im just abit confused how to use the syns trying to get my head round that i too am indian like yourself but a lot older

Just finished stephen kings 11.28.62 one of the best books iv read in long time

hi paul just catching up with your blogg its so true what youve wrote in this post it rings homebut youre doing amazing

Hi there does anyone k ow where the profile page of weightwatchers app gone

Hi all sorry for late post lost 1lb this week was hoping for more but better than gaining havnt been 100% this week either

Hi does anyone know how many points in chinese lemon chicken from restaurant

thankyou silverysparkley lets hope for a better week iv been a bit naughty and keep cheating

hi paul its great you are doing so well a great inspiration i eventualy tried weight watchers but my mind not in it for some reason keep cheating and hoping to get away with it when i see your results i get motivated thankyou

Hi managed to lose 4 this week lets hope its the start to a slimmer me

Hi can i join in this thread i joined ww yesterday tuesday for the umpeenth time i lose weight then put on weight im a yoyo dieter its just nice to be motivated and read everyones succeses

just orderd shrink yourself by dr roger gould anyone read it ?

Hi i just rejoined weightwatchers last week after a break lost 3stone last year put 2 stone back on so back at square one is it ok if i join i lost. 3lbs first week

Hi there r u my twin as I feel absutley same as u I lose weight then sabotage it and put all back on again then hate myself for it then I envy the celebrities who lose loads of Weight like Pauline quirk dawn French etc and think if they. An do of so can I but just start making e causes

Hi I'm reading Denise welchs autobiography it's very good and honest I didn't think much of her before celebrity big bro but got to like her now and enjoying her book very much

Hi can I join this thread I was doing ww lost 40 lbs then had 2holidays and fell of wagon and can't get back on help please got 4 stones to lose

Hi peridot I subscribe to your post online but only upto 2008 but really enjoyed reading so far if you don't mind me asking how r u doing. Now I too am debating ww or cd bit confused need to lose 4 stones I did ww but fell of wagon b4 Xmas and put on 12ibs confused

Hi carly sts this week im just getting lazy i think

And thankyoi carly

Hi carly i only lost half a pound this week again please could you kindly update me i just seem to be stuck at half pounf losses

Hi im reading lovers and liars by nina bell very interesting so far also like melissa hill My fav has to be sophie kinsella at the moment

Hi carly got weighed today think iv hit the dreadec plateau only half off this week 0.5lbs

Thankyou

Hi carly sorry for late report i got weighed today only 0.5lb off thiss week hopefully better next week thanku for tracking for me

Thanks carly lets hope so just tsking few days off from diet as hectic week

Hi all sts this week gutted but congrats to all the losses

I sts this week gutted but congrats to all for your losses

Hi carly could you please update me iv stayed the same realy dissapointed thankyou

Welcome to all newbies ang goodluck onweight loss

Hi infortunatley the crisp demons got me gaine 1lb but was expecting it so onwards and downwards next week

Hi sadly 1lb up this week i know y its the crisp diet iv been doin

Thankyou carly for alll your hard work

Congratulations hope u not got any morning sickness

Hi lost 1lb this week sorry to be a painbut think i was too ambitios with my target for xmas can i change it please to 14lbs if possible

Thats brilliant welll done

Thanku carly

Hi and welcome good luck on ur weight loss journey

Hi lost 2 1/2 lbs this week hurray

Hi alll lost 2 1/2 lbs this week yipee

Iv just started to the moon by jill mansell bit slow tho got martina cole hardgirls looks more exciting

Iv just started to the moon by jill mansell bit slow tho got martina cole hardgirls looks more exciting

Hi sorry for late reply i lost 0.5 last week monday w i making weight loss total 33 1/2 lbs i will also update tomorrow once againsorry

Hi does anyone know the pro points in akobea kebab with naani just gluttonleyhad one and cant work points out

Thanku for advice i mgt try the wendy plan i eat very light in day like soup or a salad or just fruit but love my snacks in eve and eat late

Hi agai 0.5lb 4th week running losing half pounds getting frustrated now patience has mever been a virture with me well done everyone

Hi sorry for late reply just seen post now yes it is

Goodluck to everyone for wi hope everyone loses

Thanku i have just been getting comfortable with food fingers crossed for tomorrow goodluck for ur wi

Hi all well done on your losses i only lost 1/2lb bit dissaponted but have been only doing it 50% better pull my socks up

Hi I wi on mondays

Hi can i join you thread for xmas challange as it will bring my motivation back and something to look forward to i would like to lose 20lbs for xmas thankyou

Hi stayed the same bit dissapointed but relieved at same time

Hi just started before I forget by Melissa hill so far good anyone read it

Hi hel83 hope you are recovering from toothache it's very painful thank you for your message of support I too have been nibbling more than I should but good luck for tomorrow

Hi all lost 2lbs this week hurray its shifting again

Hi welcome back and a great loss

2lbs off this week finaly moving down again hurray

Another half off thats 3rd week iv been losin only half so frustrating

Goodluck for wi tomorrow everyone

Hi yes it is realy depressing i too am slowly getting into bad habits but keep at it and ot will start coming off maybe your going thru the plateau where for few weeks it just stays the same

Thankyou and goodluck for your wi

Hi only lost 0.5 againthis week bit slow on the exercise as get very tired but will have to pull socks uo

Just finished lovely bones and to be truthful just found it very similar to the movie ghost but very very slow iv started biography of carol mcgriffin and lorraine kelly lets hope more exciting

just finished lovely bones found it a watered down copy of ghost loved the beginning but after 3rd chapter just dragged started carol griffin biography oh carol

Hi i got realy inspired by the confessions of a reformed dieter by aj rochester she had me in stitches all the way thru do try it

Hi hope you dont mind me asking how u getting on with lovely bones im also reading it but struggling im nearly halfway through but very slow

Hi i too like you loved stephen king was amazed at his writing skills and imagination but his new ones are lacking each and everyone were unputable

Only half off this week but bette off than on

Goodluck everybody for wi tomorrow

Hi imrealy struggling with lovely bones as bit slow losing interest did u feel the same

Hi i cant get into it and yet was so excited cos dawn french my fav comediene

Hi all some great losses well done everone i lost 2lbs this week im a quater of the way there

zenical hi i too take zenical and am ok with it the reason its comes out slimly and runny is because you"ve probably had too much oil and fat in your food it used to happen with me all the time but i know now what foods to avoid so its normal hope this helps

Thats amazing how did u manage that much if you dont mind me asking and well done

Hi lost 4lbs this week the weight i gained on hols so over the moon hurray

Goodluck for wi tomorrow

Thankyou and goodluck for tomorrow

Hi im reasing a book called lovely bones by alice sebold its very diffrent realy getting into it anyone else read it

Hi everyone im bk from hols went to ww yesterday and put on 4lbs which was witin my allowance to myself to gsin but ate and drank to my gearts content but back into routine now well done eberyone on ur losses

Hi lost 2lbs this week going hols tomorrow turkey cant wait so hols start today get the wine out

Hi can i join this thread as the one i was in has died down i wi on mondays been doing ww for 13wks and so far lost 26lbs still long way to go another 3stones and the motivation from everyone on this forum is amazing

Hi i wi on mondays have been doing ww for 12weeks can i join ur thread as the one i was on has died out somehow and its nice to see how everyone is doing iv managed to lose 26 lbs so far and hoping to carry on losing with support

Hi congrats thats brilliant i bin doing ww for years on and off i a yo yo this time i joined 3mths ago got 3stones more to lose but enjoying it this time

Hi and welcome how did u do this week i lost 2lbs

Hi all hope you had good weight losses this week i stayed the same nit dissapointed been living on salad all week

Hi hope you dont mind me posting on ur thread welcome to ww and im amazed at how much weight youve lost

Well done its brllliant keep it up

Hi everyone just got weighed lost 3lbs this week over the moon

Sounds like heaven

Hi all hope everone had a good week good luck to all for wi tomorrow

Thsnk you very much

Thank you very much

Hi all got weighed today as mo class yest lost 2lbs this week am over the moon and congrats to everyone

Hi lucylis nice to see u here how was ur wi Good luck

Mine is to lose 5lbs for hols end of june doubt it tho as exercise rgt out of the window

Goodluck everyone for wi tomorrow

Well done your back on track keep it up

Thats brilliant congrats realy happy for you its such a lovely feeling i only lost half a pound but better off than on

Hi everyone hope u allhad a good week goodluck for weigh in tomorrow iv bin bit lazy in the exercise this week

Thank you very much its so nice and your kind words are very helpfull i just feel constsntly tired and have nightmares bout exercise exercise and more exercise we have heard of 3deaths at weekend al under 40 knocks you back abit

Hi well done everyone i lost 1lb this week but had some bad news and dont know why but feel bit demotivated at the moment

Congrats thats brilliant well done

Thats brilliant congrats

Its a start half pound off is better than on isnt it well done

Hi all lost 21/2lbs this week ecstatic

Hi and welcome the more the merrier good luck fpr monday

Hi nice to see you back was wondering where you had dissapeared you will do great onmonday good luck

Hi was wondering where u were imsure youll do great on monday good luck

Thankyou so much i thought it tasted too good to be true

Hi help please i had avery hungry day today does anyone know the pp in a takeaway chicken wrap it was lovely two slices of southern fried chicken lettuce mayonaise all wrapped up? Asda version 5pp wpuld that be right

Join the club me too salty things my weakness and once i get going then thats it

Hi everyone just been to wi and lost 21/2 was ecstatic as wasnt expecting it

Thats brilliant you doing realy realy well congrats realy happy for you

Im sure you"l be back on track good luck for tomorrow

Hi everyone how was the week hope u all enjoyed the royal wedding its wi tomorrow good luck everyone i will wi again on tues becos of bank holiday then bk to monday classes

Thankyou

Thats brilliant

Hi all i managed to lose 1/2lb this week which i was realy happy with thanku for lovely messages of support it realy realy helps

Thats realy good well done i going to wi tomorrow as bank holiday but like urself a couple of meals out and few drinks too fingers crossed

Hi hows rverone doin its been hard this wwek had kids down so went out 3ngt ina row dreading wi

Yes well done uv done good and anything off is better than on keep up the zumba

Yes we

Thats realy good congratulations

Hi well done i lost 2lbs which i was realy happy making it a total of 12lbs hopefully make my 1st stone next week

Hi everyone hope u all had a good week goodluck for weigh intomorrow

Hi im new to this forum but loving it and love reading has anyone read confessions of a reformed dieter by aj rochester ifso what did u think of it i loved it it realy inspired me to get started to lose weight

Thats amazing how long did it take her bet its inspiring i was seriously considering lighterlife But like food too much

Congrats thats realy good

You have done brilliant its such a lovely feeling isnt it how much in total do you have to lose i need to lose 5 stone more long road ahead and im sire you wlll lose 3 next week

Hi everone i went for wi and lost 2lb bringing total to 10 1/2 lbs in3weks i realy happy with results

Oh dear nothing worse even i was tempted this week exercise was bit slow today went gym and it killed me hope u get well soon and good luck for weigh in on monday

Hi hows everone doing with the diet

Hi i new on thread and been reading ur diary hope u dont mind u doing realy well keep it up

Thats realy amazing well done truly inspiring

How rude and disheartening u keep at it and carryon shedding those pounds and be proud u done so well

Thank you im planning on upping the exercise this week so zumba here i come

Congratulations thats great its such a lovely feeling isnt it i got my first silver today too first of many hopefully

Hi everone how did u all this week i lost 2lbs was bit dissapointed to be truthfull as did realy well first week but still happy with loss how r u all

Good luck to everyone for weigh in today

U poor thing uv got so much to cope with but keep at it u doing well

Thankyou eveeyone

Hi everone had wi today lost 6 1/2 pounds was so happy how did you All do

Hi yes many many times its the only diet i can get my head around ima yo yo dieter

Oh dear so sorry you havin rough time but try to keep at it and it will come off the weight think positive easier said than done

Hi could i too join this thread as i started ww this week with weigh in on mondays be nice to have support