Search results

  1. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Lou! I know I need ur number! I can send u messages then lol! Well here's to day 3! Bloody hard but so far so good xx
  2. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Fran nice to c u still about lol, yep it's tough but gonna conquer this mother xx
  3. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi ladies Well after going AWOL an putting 17lbs on ouch!! I'm back lol!! Where is everyone it's so quiet. I'm hoping to go abroad end of holidays and wanna fit into my new clothes! So here's to it xx
  4. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Fran, I'm just not in the right headset at mo, I'm gutted but I'm sure it'll b here soon xx
  5. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning, Right I'm back on it today as just looked in my wardrobe and saw all my new clothes that I can't fit into!! Arghhh I've got a concert to go to Sunday but gonna b good til then and then after. It's gonna b hard as like u Lou, I've been ridiculous eaten and stuffing like there's no...
  6. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks Fran. Well I suppose we need to do wat we can to get through a day lol xx
  7. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep just gotta keep drinking the fluids and flushing it out but it's so painful xx
  8. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I've had a miserable day went to work and came home as water infection really bad, now off to doctors again to get it sorted. I'm miserable and am drinking loads of water but have eaten too xx
  9. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey sunshine, I feel ur pain I've smashed mine 2 dats after getting and now camera doesn't work!! Work is so boring and all I can think of is food but I'm doing this zx
  10. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Omg Lou, I feel so lousy lathergic, sluggish and like u say it's because of our indulgent into carbs. We gotta do this Lou xxxx
  11. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! I'm here drinking fruits of the Forrest! Hope everyone has a good day, I'll b on here a lot today gonna need support xxx
  12. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Lou, I'm like u chick just can't get head around it, going for one last attempt tomorrow til tues and c cos I'm just wasting money x
  13. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Fran I'm feeling pretty shut actually so I'll have an early night and go to work hope that'll sort me out! Oh no what exam? I know I haven't passed Maths it was so hard xx
  14. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning right here's to day 1 again on a mission to get this stone off I've put on. Fran, got water infection on antibiotics just feel lousy so gonna have lazy day! Hope every ones ok?
  15. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    It's the only way to do this diet sunshine! I've just got weighed and put on again? so I'm really gonna knuckle down and get this stone off I put on! So we'll b hibernating together chick!!
  16. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    When I was on the diet I'd hibernate cx that's wat I need to do again!!!
  17. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh babe I'm hearing ur pain bout the concert, it's a nightmare but if ur determined and know u will cheat miss it there'll be more concerts!! Yeah tbh I have mine bout 7.30am, 12 and 5 then if hungry I'll have fourth. I c it as not cheating cos some people have 4! Xx
  18. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Have coke zero as d coke has something in it. But coke zero is fine I always had one a day when in ketosis! Second Shake LNG no wonder ur starving!
  19. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep but try and power through babes xx
  20. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I've been sent home from work and going to doctors as got water infection ?? all I want to do is eat for comfort but gonna stay strong as weigh in later!! Also what about Thursday when England play it's not right having a glass if water!!! Lol xx
  21. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Lou! Yep lets do it xx
  22. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Mmmm well the amount I put away Fran I'm not far from it!!! Haha xx
  23. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh yes sure will xxx
  24. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Lou, sounds like my weekend babe! I'm on the wagon again starting tomorrow xx
  25. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Fran lol sounds like me lol hey sunshine great to c u back whoop xxx
  26. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Well I've had a drunk fueled weekend! So weigh ins gonna b interesting tomorrow!! Sorry to hear about ur hubby Nat xxx
  27. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Lou that's great to hear whoop!! Keep busy that's the key lol!'n xx
  28. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Fab night last night! Lots of cocktails and a cheeky salad kebab lol!! Feeling good today getting back on it woop!! Lou, move passed it babe today's another day xxx
  29. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi! If I pass Maths it will b a bloody miracle! Lol! Going out for a few cocktails tonight to celebrate and back on it tomorrow have been good all day with a light salad for lunch. Lou u must drink the water I'm gonna nag u!! Fran I don't know how u do it all xxx
  30. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! ****** I'm up and about bloody exams couldn't sleep a ehhhh! I defo agree Lou it's boredom that's y I eat not cos I'm hungry, and u defo need more fluids in ur! Fran ur bloody stunning lady, lush photo xxxx
  31. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well its all downwards now Lou, day by day. Im currently at work but am going home to cut the lawn and revise for maths exam tomorrow, boo. Then im out tomorrow night to celebrate exams finishing and mega clean the house garden over weekend! Im in the zone again today so fingers crossed xxx
  32. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies Well i bloody well did it yesterday lol!!! So heres to day 2, just taking one day and kicking its arse! Hope u all have a good day. Its iphone day today Lou!! Mwah xxx
  33. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Mwah we are, well its only day 1 chick but its a good day whoop. Oh i hope your weighing in soon babe xx
  34. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well day one nearly over, as im going to bed about 9! I cant believe ive done day 1, its to easy! Ive just kept myself busy and watched the biggest loser!!! Haha thats my new motivation ive got it on skyplus lol xx
  35. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    OMG Fran that is amazing well done to you!!!!!!!!!!!!!!!!!!!!!!! Glad u found another CDC!! Woop woop in the 14's xx
  36. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Afternoon ladies! How did your weigh in go Lou? You be pleased to here ive ordered my new iphone!!!! yay we can talk again!! Hi Tangle, im vanessa. Ive had vanilla shake and mint choc mint bar for lunch now feeling a bit peckish now! Trying to keep busy, i know if i get through a few days...
  37. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies, Well day 1 for me on my restart, just had vanilla shake and its repeating on me eeewww!!! One day at a time its like being an alcoholic or drug addict, its a addiction and its a day by day girls. We got each others back and im gonna need it!!! Hi Tangles, welcome and good luck xx
  38. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah i know but its just getting my mind back in the game! But gonna try my bloody hardest! Fran thats a nightmare and unprofessional of ur cdc, shes supposed to be offering a service and isnt. Have u got nothing at all? If u had a few shakes then u could just have eggs or salad in the...
  39. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Evening ladies, well, im now weighing in at 12.13lb boo so ive put 5lb on in 4 weeks eek!!! Tomorrow ill be back xx
  40. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies You go Lou, im so proud! Keep it up! Well its my weigh in day today after not weighing in for 4 weeks its fair to say im dreading it! Ill keep u all updated and will be back with a vengence tomorrow i hope! Catch u all later xxxx
  41. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey ladies! Im back, internet problems but im here! I just cant get my head in the game at the moment and can feel myself getting fatter and fatter. Im off out tomorrow night so not a great start. Im finally getting weighed with my cdc on Tues so im hoping and praying that that will sort my...
  42. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hiya, ive been bad very bad since Sunday and Monday as nights out, family barby and out for dinners last 2 days. Its bloody amazing at how quick it goes back on and fat i feel, bloated. Im gonna be back tomorrow well i say that but then im out at weekend again its a bloody social nightmare...
  43. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Evening, well ive been to a family barby and eaten for England, feel stuffed!! Nice to hear from u Lou and yes tomorrow its back on! My body is all over the shop. Oh im glad u finally found something u like B.
  44. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies Well i went out last night and had lots of food and wine! But i did stay healthy with the food, just not the wine. Im feeling a bit tender today lol! Off to a family barby later so might fuel my poor empty tummy and start back Tuesday bloody hardcore til 10th June next weigh in.
  45. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies Yep couldnt do it without my S! 100% yesterday and today well til i go out but its better then nothing! Now to have a hot choc mint shake first of the day xx
  46. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thats boring! Apparently!
  47. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well im 2 shakes down an just had a power nap! Try an ignore him! My daughter is,im bored every 5 secs! Only happy if im spending money on her!
  48. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Bettie, your so right and i know its cos im bored! Im now having another pint of water and coffee! Got such a bloody dull headache, and will be so proud of myself if i get through today i know i will its another day closer. Hows u today? Wheres Lou, my main woman!!!!!!!!
  49. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah i know, but at mo im laying on sofa listening to the rain! Just gonna have a sofa day as its bloody awful outside xx
  50. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Well ive woken up today and looked out the window and seen how bloody miserable it is, all i wanna do is curl up and eat! So i gotta make some decisions either carry on with the diet or give it up. Its so bloody hard, im doing well so far but my heads not in the game xxx
  51. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thats fab Bex, keep it up and its fab seeing the scales go down! You can do this, its hard especially in this weather when its hot and everyones out and about xxx
  52. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning B, was getting worried i started talking to myself on here! Deffo know what ur saying about throwing money away! Hope u have a good week and glad to here that all is ok at your end. You can lose quite a bit by 4th june babe. Keep going xxx Ive had two shakes today already and litre...
  53. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well im back from college and not hungry but bored! So im gonna have a hot choc mint shake......mmmmm xxx
  54. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh yes Lou im with you on that one, next weeks gonna be tough as im on holiday with kids! But im quite focused at the moment! So need to do this as dont know how long ill be like that!! Ive got weeks to go til i get weighed so gotta keep the motivation up!! Well home from work and off to...
  55. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies, feel really tired today thats the diet kicking in! On the upside last day at work til 4th June!! Just hope i can keep focused on my week off!!! Hope u all have a good day xx
  56. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done B! Its tough but im already getting into the not thinking of food mode! Mind u did stick my finger in humous earlier lol!! Id love to go to bed but my kids are still up and i end up going to bed before them most nights lol!! Right heres to another good day and another one tomorrow xxx
  57. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Mind u hoping to go abroad to! God knows where im getting the money from lol xsxxx
  58. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    RIGHT LOU! Do u believe in yourself or not? Cos at the moment its like u dont............so u need to believe in yourself LOVE yourself and know u can do this. Its the hardest thing in the world and im right with ya, i just stuck my finger in humous lol!!! Come on we can do this and we will...
  59. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi well so far so good! Now home which is my worst time, but i gotta do this so now gonna have a hot choc mint shake mmmm xxx
  60. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning, quickly nipped on here at work! OOps naughty me! Lou, OMG poor u babe, but on the up side think of the weight loss lol!!! Yes come on you can do this, it was bloody tough and my head is banging today but I believe in me and im gonna do this!!! Bex, thanks chick ive just gotta keep...
  61. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Oh no B who for this time? Fingers crossed everythings ok babe xxxx Bex, OMG i only went and done it woop woop!! Right heres to day 2, hr by hr!!! Hope everyone has a good day, check in later xxx
  62. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Bex, come join us and motivate us we all seemed to have a lost it a bit! Well i have lol!! This is my worse time of day, but im now gonna have a hot choc mint shake and ignore the pitta bread and humous ive got in fridge!! I can and will do this buggar if it kills me!!!! Hope ur day 1 is...
  63. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Right well checking in before college and good so far! Its the when i get home is gonna be the test! Hope someones on here then lol xxx
  64. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well 2 litres of water down and a shake and about to have a bar. So far so good!!!!
  65. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning, Yep with u on that one Lou, total failure. Its like ive lost my mojo and cant find it. That positivity i had has gone and im feeling fat, sluggish and generally down. My tummy has blown up and im sitting here feeling v sorry for myself. Im at work today then college so gonna try my...
  66. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Right first shake down! we will Lou but how!!!!!!!!!!!!!!!!!!!!!!!
  67. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies! Fran u lucky buggar, now go and enjoy! Yep Lou another wine sess yesterday after work with the neighbour, oops!! I can feel myself getting fatter and fatter! Right so, i really need to get a day under my belt as im going the other way at the mo and putting weight on! Check...
  68. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Well yesterday was a complete write off, ended up over the neighbours for a barby and two bottles of wine later, well say no more! My tummy is bloated, i feel sluggish and feel ive lost my mojo! Ive got 4 weeks of no cdc and not sure i can continue without the weigh in. B, im sure u...
  69. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Fran, enjoy yourself chick, worry about it when ur home. Just enjoy and drink til your hearts content lol!! Do some lengths in the pool every morning!!! Make u feel better xx
  70. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks ladies, do u know ur so right ive forgotten that to take it hr by hr! Im at work at the moment soive had a bar for breakfast and 2 litres of water. Will have a shake when I get home then aiming to do the garden this afternoon xxxx
  71. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Advice to get back on track please, I need help xxxx
  72. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    It was lush Lou, ive lost the plot cant get into it. Im fine during the day and then at night bam it all goes out the window! Just cant get the motivation back.
  73. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    i just had a ben an jerrys cookie dough ice cream xxx
  74. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    OMG ive been in the garden bloody knackered!! Dont beat urself up over a bloody gingernut! Just think Monday and u can eat what u want mmmmm!!!! Ive had two shakes so far and 2 litres of water and god knows how many fags lol!!! Lou, how rude forgetting me!! Mwah xxx
  75. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Another hard today god its a struggle but im gonna do some gardening and try keep busy! No food for me today lol Hope u have a good day xxxx
  76. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh Lou, thats fab your fab love u and bloody missed ya! I know im now sorting phone out as we speak! Oh whilst trawling through holiday searching! Really wanna go but so much money with kids! So im thinking a sneaky weekend away with them to center parcs and then i get a week away abroad...
  77. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey F, how exciting, a week away woop. Well just go and enjoy yourself worry about coursework when ur home! Im struggling as not alot of support on here at the mo, i need to come and chat and moan on here lol!!! But am trying xx
  78. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey its me again lol!!!! Well im nearly over day 2 and if i could go to bed now i would lol!!! Hope someone will speak to me soon!!!!! Im billy no mates!!!
  79. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies! Wow its so quiet on here nowadays, where r u all, I NEED YOU!!!! Feel loads better today but still not 100%. Hope to catch you all later xx
  80. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey girls, came home from work early as got mother of all headaches, so not going to college either just gonna have bath and early night. Im sure ill be fine tomorrow. Amanda that is bloody fabulous u go girl!!! I bet ur buzzing!! Are u total ss? V xx
  81. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Hi Amanda nice to hear from u and keep us updated on ur weigh in! Im definately with u on that one, i hibernate whilst im on the diet! Not good but if that gets the weight off then im a hermit! Well once again i say its Day 1, but its the start of my 4 week challenge to get 15lb...
  82. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah just gotta get my mind in right frame! But if i dont catch it now its gonna go pear shaped! Whens ur holiday Fran? Its gonna be so hard but hey if it was easy wouldnt life be boring!!!
  83. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey well weigh in for me today and i stayed the same, phew as ive binged!! Right well im not now weighing til 10th June so that gives me 4 weeks on ss/ss+, my cdc is on holiday and told her ill be 11'7 when i weigh next! Brave of me i know but it can be done. So good luck to me and hope all...
  84. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Its lovely to see ur still alive Lou!!! Ive sent u a message on fb regarding the weekend. We all think we failing but least we still coming on here and supporting each other xxx
  85. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies! Ive failed AGAIN, im so good all week then bam all goes to plot! But went clothes shopping yesterday and bought lots of summer dresses and most of them fitted but 2 were snug, so that has spurred me on. Its that little bloody fat voice in my head that needs to do one!! Catch...
  86. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Im now cooking kids pizza and garlic bread omg im dribbling!!!!! Keep thinking another few weeks and ill be at goal! But i gotta get there first! Oooh a holiday i wish, but that would be a good incentive xx
  87. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning, wow its v quiet on here nowadays! Im still struggling but hanging on in there, i need this last stone off! Thats a tough decision Bettie, if ur happy where u are then perhaps u need to do a bullet point list of pros and cons of moving!! The grass isnt always greener but then...
  88. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Survived day 1 and now for day 2 lol!! Miserable day here in Norwich, but hopefully my mood will outshine the weather haha!!! Good luck to everyone and hope to catch up later xxx
  89. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    OMG! Listen at u just casually dropping that in conversation lol!!! I think u do an amazing job, and make time for a cup/glass of water as its good for u!!!
  90. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well its easy for me cos i sit at a desk and have my 2 litre bottle with me, but if ur on the go all the time its gonna be harder. I mean u cant just nip out for a wee whilst your delivering lol!!!
  91. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah defo all good if scales havent moved yay!!
  92. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah i was doing that before when i was hungry, either having eggs or a fourth shake and still losing so dont beat yourself up as its allowed on the diet. Im trying so hard this time only a stone away from goal but seems harder.
  93. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh well u gotta have a bit of gossip in ur life huh! So whens your next weigh in and hows it going?
  94. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Haha thats a typical man lol!!!! But no its this baby, her baby boy Jett is 9 months old and shes found out on holiday recently cos she was ill that shes 6 months gone!!! Tell him to get his facts right and listen properly!!!!! Haha listen at us talking about this xx Its all over twitter and...
  95. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Apparently she only just found out shes pregnant again at the weekend (6 months) gone she is, and hes been cheating for 7 months with her best friend of 20 years, ouch!
  96. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I just drank it wow forgot how good it tasted! Yeah ive been slack on water today only 3 litres! I thought about u today Autmun! As i forgot to mention you this morning on my hello statement lol!!! So i say now Morning A!!! Lol Just read about Katie Price being 6 months pregnant again and...
  97. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Ur both teasing now! Im now having a hot choc mint shake, thats as exciting as it gets in my house!!! My head startin to pound so as painful as it is it means im doing good.....yay!!
  98. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh yes u got it in one! Ive done amazing all day but now home! Im fighting it sooo hard and i do think if i can get today under my belt its an achievement! But i gotta get to at least 9pm!!!!! HELP lol!!!
  99. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Well its gonna be day 1 for m back to basics! Sorry your feeling so rough Fran, hope todays a better day. Bettie hows its all going? Kat hows it going? S where r u? U gone quiet does that mean your struggling babe? Lou, my main woman i hate bloody diets lol!! Small, YES im gonna b...
  100. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Im here,lol! Im having that problem of getting in the zone its so hard and the annoying thing is i CAN do it! So tomorrow im gonna do hr by hr and hope i get day 1 again under my belt!
  101. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies! Ive gone AWOL as cant get a bloody grip of it, so gutted as done sooooo well but now eating for England! I keep going to get weighed and get my products but they just sitting in cupboard its ridiculous. Got a night out end of May so gonna try my hardest to get back on it today...
  102. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Sounds like everyone is feeling positive and supporting each other! Day 20 is looming for me! BUT, its gonna be a good day ladies i can feel it in me bones!! Lets hope im saying that come 4pm!! Well hope u all have a good day and check in with you all laters xxxx
  103. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Wow u ladies have been busy whilst ive been at college! Hi Nikie, welcome to our nutty forum! Ive done 4 litres of water today had to have 2 bars as work and college but so far so good. We are all struggling but we are all trying to support each other and stay strong which is good, so day 21...
  104. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi yeah its day 1 of restart for me, so far so good just home for hr before i go to college. 3 litres of water down will take bar to college as easier to eat. Catch u all later xxx
  105. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done Fran on day one, hopefully ill b on here tomorrow night saying the same thing!
  106. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Is this ur first week on ss? How u finding it?
  107. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    haha of course A!!! I knew what u meant, i dont tend to weigh at home as cant c the point as my scales dont weigh same as cdc! Plus they weighed me this morning at 10.13!! Mmmm think i need new ones, but im liking the blind weighing girls, lets hope we all stick to it! Im so stuffed as eating...
  108. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well ive put on 1.5lb in 2 weeks so that has put me back up to 12'6 arggghhhh!!! Im starting tomorrow ladies and im gonna need support but as ive got next week then not weighing for 3 weeks eek cdc going on hols (how bloody selfish)! Worse thing is i gotta buy my shakes for 3 weeks eek...
  109. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    yep im in babe 3 weeks hard core! Gonna need support as my cdc goes on holidays soon and ill b on my own!! omg dreading it already but know it can b done!!! Heres to 3 weeks all packs and water!!!!
  110. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies I get weighed at 2pm today so will let you know how i get on! Eeek! Fran, how do u get back on track i need tips babe!!! Kat your doing amazing carry on chick and a little slip is nothing, Bettie hows the caravan, u still not found any sheep lol!! S where are u mrs! Lou i...
  111. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah my babe is back! Looking damn hot young lady, i know its a pain got a phone but dodgy one! ill send u a message on fb xxxx
  112. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Ladies Feeling loads better today, Sunshine i know how u feel im feeling like ive lost it but im gonna try and carry on, will get weighed on Monday then i need to make a decision as im wasting money. Oh Bettie where r them sheep lol!!!! Fran u look fab on your photos babe wow!!! Lou...
  113. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done Bettie, i just cant keep focused at the moment, gonna wait til i get weighed Monday then go from there. Hope ur not to cold in that caravan and u got lots of sheep keeping u warm xxx
  114. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks Fran think its just getting used to the diet again as dodgy tummy, yeah drinking so much water xx
  115. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey girls, love reading ur banter! Yes i agree with you wheres Lou? I feel rubbish today had to leave work early, and just laid on sofa. Im looking forward to getting weighed on Monday as been 2 weeks cos i had last week off with the kids. Feels like forever not been weighed.
  116. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey ladies So ive been doing really well during the day then binging at night, but today something has clicked and im back on it like a car bonnet! Im the only one im hurting so i gotta do it!! Glad to have everyone back and we support each other, miss my ladies, heres to skinny!!! Woop...
  117. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey ladies, Had a good day on a training course and now home thinking waht can i eat! Right im going in the garden before i binge!! Im not sure ive got it in me anymore to continue which really pisses me off cos ive done so well xxxx How u all doing?
  118. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    No im fab during the day really motivated then come home and binged, arghhh i need to pull this around like Kat says all this money and im wasting it!!! So heres to day 2 being a good one. Hope you'll be on here for support later im gonna need it xxxx Have a great day xxx
  119. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Welcome back Fran woohoo!! Back on it today just popping on here between work and college, bloody starving as bak on track today but gonna stay strong and hopefully early night when back from college...... its so hard when youve had a week off....hope u got ur packs ok now B!!! Lou where are...
  120. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep im in girls first day today already hungry, gonna be bloody hard but we can do it with all our great support girls xxx
  121. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yes B, its called colouring the grey lol!!!!!
  122. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey ladies! Have u missed me? lol No i hear you say! Well ive had the week off and getting bak on plan tomorrow and dreading it as have gone mental with food and drink. Sounds like everyones gone a bit of plan over easter? Its gonna be tough but i need another 10lbs off so lets get to it xxx
  123. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi Bettie, I'm having the week off an back on Monday xx
  124. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi I'm good I'm still here! Unfortunately weekend is postponed til summer!! Diet wise I'm having the week off as kids off and I'm not giving it 100% so gonna enjoy half term then back on to last few pounds!! Just bought some jeans and 14 to big woop xxx
  125. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    What does everyone do in the evenings? This tends to b the time I sit in the sofa and think wats in the cupboards! I keep busy til I sit down x
  126. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done Lou on a 2lb loss that's fab and ur in the 14's woop!!! I've been AWOL a bit no kids so been working loads!! Bak on diet 100% c wat I can loose in couple of weeks as got a few nights planned! Lent is up woop!!! Hope everyone is ok ive jus mowed the lawn now am nicely knackered xx
  127. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I'm now going 100% til 17th as out then and fri with my biatch so b nice to get 5 lbs off xx
  128. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hi it's very quiet on here!! I've been at work and then got weighed so have put 3lb on which is fair enough after wat I've eaten! So here's to a 100% ss next week and get em off x
  129. gerujool

    Step 1 Sole Source + 4 stones lighter for summer, here we go!

    Well done S! It's a great feeling the scales going down x
  130. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well that's me v black and white can't see point in lying! Don't feel bad there are hundreds more out there she'll make money from haha xx
  131. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks kat your words make sense lol!! Lou b honest just tell her ur sorry but can't afford it x no need to lie and go into detail chick xx
  132. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks babe, I'll bounce back I always do, well u have to hey!! My mind doesn't think like that though of how well I've done I just always put myself down xx
  133. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well this isn't my diary but I'm sure Lou doesn't mind me sharing!! I'm now on day 3 of eating for England, I've felt really weird the last few days and can't put my finger on it.....I feel lonely, bored and stupid as it sounds unloved!!!! Pathetic I know but I'm being honest and truthful! I...
  134. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    That's absolutely amazing kat!! Well done keep it up xx
  135. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Just gotta get back in right mind set but after weigh in on Tuesday I'll do it xx
  136. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Lou I've just finished march challenge lol!! 14lbs!! Ok I'm in as gone off the rails and I will b 11'6 by the fnd of April!! I'm sorry your finding it rough babe r u defo giving it up?? Or just not seeing ur cdc anymore xx
  137. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning!! Sunshine please don't beat yourself up, I'm safe on the plan but then go mad/binge when not on plan, I've worked it out wen I'm tired Or down I want food. I feel really disappointed in my self as felt poorly yesterday so had chocolate, feel bloated today. Not expecting a loss this...
  138. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Can't remember the last time I had a hot meal x
  139. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I love u Lou!! I'm doing more hours for money only got next week then last week off holidays off so I'm not to jealous lol!!!
  140. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Lou I to have no social life but after the night before I was asleep by 8! I'm up and getting ready to go to work, I can't even explain how tired I am today I could cry, and the fact I feel sluggish and fat after my indulgence yesterday. Oh well back on it today only 8 hours til I'm...
  141. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    So we had a afternoon of daddy day care and step up (with a power nap)! Cookie dough ice cream, minstrels and moams arghhh. Now willpower at all, I feel sick as a dog and disappointed!! It seems to be when I'm tired I eat, I blame my daughter as I should've been at work!!! Joke!!!
  142. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    She's got a form of epilepsy, had two fits last year and we had tests and they signed her off in feb as she hadn't had any!! To make it worse she was at he dads last night boo!! Just spoke to the consultant secretary and she's gonna let me know if they r gonna review her!! Yeah it's so scary...
  143. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Lou!! I'm glad to hear ur scales have gone and u do sound so much more upbeat!! I hope u feel better soon, yeah the smog has hit London and Norwich the worst but I'm feeling ok just the cars so bloody dirty!! Diet wise I'm up and having a choc mint shake, was supposed to go to work...
  144. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep gonna work and annoy u on messenger lol xx
  145. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    So I've finished work for the day and staying round mothers as working tomorrow as sat as she lives closer (30 miles to work for me)!! I'm bored and she's got loads of food in lol!! No sky arghhh xx
  146. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done emz that's amazing x
  147. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies!!! Another 100% day here's hoping!!! Just had a lush banana shake another day in the office!! Hope u all have a good day x
  148. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Omg Lou you have done amazing babe xx
  149. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    U go girl lol that's an amazing loss glad ur sticking with it! Although this diets hard it is quick way to lose weight xx
  150. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well least u didn't put on chick!! I do some days ss+ I'm having an omelette tonight!! We think we're cheating but we aren't!! Mostly I have black coffee but if I fancy a white one then I'll have milk, don't deprive yourself it will make u want food even more xx
  151. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning!! Lou have u got the Cambridge book? U need to read that!! Well another day another dollar absolutely trashed but hey here's to another 100% day. Hope u all have a good one xx
  152. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep ur right there S I honestly think Lou u think it cheating but ur not!! Have ur weigh in and think bout wat ur doing after, oh and let me know how u go!! Think it gonna see next stone bracket xx
  153. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Don't u mean Lou? Em?!!!!
  154. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    U haven't cheated eating eggs so don't beat yourself up I've lost most of my weight but eating an omelette at night! If u think u can do low carb go for it, but I know I'm safe on Cambridge and wat I've got for meals. Think when I start introducing food that's when I'm gonna struggle as to many...
  155. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah photos r good! I took one but on my other phone so maybe need to find it and remind me of how well I've done
  156. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    It's taken 2 stone for people to comment on how well I look lol!!
  157. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I'm a fat bloater today oh and tired!!! But I have a Jane Norman top on that I haven't worn sine 1994!!!! Back on it today and gonna see 11.13 Tuesday!!!! Right S let's do this and set a goal of another meet when we get down to goal xx
  158. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning all!! Woke up with bloated tummy after my binge last night!! That's it need to get outta that habit as getting to regular!! Omg I'm so tired got work then college gonna b a long day!!! Just had fruits of the forest for breakfast and it's lush I must buy some ice to put in. Lou, u had...
  159. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Off to bed for me and bak to 100% need to get these lbs off!! Hope ur all more sociable tomorrow lol
  160. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I've gone completely over the top!! It's stupid lol Yep me to my dress is a tad tight but hey my sit ups are gonna give me a six pack pmsl
  161. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks Lou, but I've prob now gotta work even harder to get 2 lbs off next week lol!! Oh well at work for rest of week and sat so I know I can do it! Yeah but ur tummy will b tiny cos ur not eating at all bless ya!! I got 8lbs to go and I've lost 9 in 3 weeks so I know I can do it!!
  162. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I'm outta control lol!! Feel sick now so no more!!
  163. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Wow ur doing so well already kat, I know can't remember last time I was in 11's either!!! I've just binged big time and now feel sick lol back on it again gotta get into the 11's next week
  164. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    3lbs off which is good but still not in the 11's arghhhhhh!!! Oh well another week of full on and hope to be there next week! Weighing a day later next week as holidays
  165. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    It's a nightmare I do honestly feel ur pain I've now got £20 til Friday so just got basics from shop and will put £15 in car hoping it gets me to and from work as it's 60 miles a day!!!! Like u say it's a struggle everyday week/month!! I never ever treat myself hence overtime but just been...
  166. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done kat that's amazing whoop whoop!!! Does ur ex help out Lou? Cos I'm on benefits there's a local charity that helps with school trips etc maybe look into it! I'm not proud lol bloody mot £54!!!! I'm like how much!!! But least it passed!
  167. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    My service lights been on since October I keep thinking next month!! It's a bloody struggle huh, I know but I'm working myself into the ground for extra money and I can't even spoil myself it pisses me off!! I've only ordered a few this week as no money and will have to have eggs for tea I'm...
  168. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Don't even go there Lou! Got my mot at 10.30! Tax is due today and I'm buying packs instead of tax i think yhats why I feel so down as no money no diesel and no foid. Sorry to moan xx
  169. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well.....George had bought a massive bar of chocolate I mean huge!!! There was 4 bits just looking at me when I went in the fridge!! So I ate them and two packets of crisps and two penguins!! George went mental so I shouted and screamed at him saying it's Mother's Day haha!!! But in his defence...
  170. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well I'm so tired I'm in foul mood oh and I've just cheated!! FFs! George caught me eating so I shouted at him but to b fair he's right!! Think I need bed! Grumpy arse mother arghhhh
  171. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Bettie, put some music on blast it and scream!!!
  172. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh Lou hope it gets better today babe, not nice xxx My eyes are closing lol but it's money xx
  173. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Happy Mother's Day lol!! Won't get my presents til later!! Sunshine we've all done it chick after all we r human!! Don't beat yourself get straight back on it....hope today's a better day for u xx
  174. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! Omg whose idea was it to work 8-4 when clocks go forward lol!! I'm like a walking zombie hope it goes quick today but on the up side it'll keep me focused on the diet! Bettie your a bloody angel!! Lou hop u feel better soon chick xx
  175. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh babe well u know we r here if u wanna share, if u can't tell us chick!! We all go through it cheating that is. Only U know ur other half babe and whether u can support him chick, we only getting ur side and anger ur feeling. Personally don't know how u do it but then that's just me lol xxx
  176. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Your doing amazing S!! Even if a little quiet for my liking lol xx
  177. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yes girls let's do the London date 2 weeks 6 days whoop!!! Lou, I'll b the oldie chick 43 and I'll be like old enough to be kids we see out mother!!! I tried an amazing pair of electric blue high heel shoes on today I honestly wouldn't b able to walk in them though and I wanna last the...
  178. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Omg Bettie, wats he thinking? U need to rethink chick ur kids need to come first in all this babe. It's an impact that will have affects of them. I bet ur fuming!!! Have u had time to eat lol x
  179. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning Hope everyone has a good day! I'm off for a power nap!
  180. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    We r so on the same wavelength I'm super strong today xx
  181. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hey Lou, was worried about u haven't heard from u all day!!! Glad ur sticking to it babe, 3 weeks today boi woop woop!!! Just booked a spray tan lol well I gotta try not look like a bottle of milk next to u!!!! Pmsl. Xx
  182. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well no pain no gain lol!! My daughters sitting on sofa with a crunchie and iPad giving, mum come on ur not doing it right!!! Cheeky mare lol
  183. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Omg I'm dead!!! Just done davinas abs section lol!!!
  184. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    You've hit the nail in the head kat! We need to change the way we think of food!!
  185. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Just think to yourself it's not forever, u can have a nice meal soon just not tonight chick. Hope u stay strong x
  186. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies, at work already just til 1! Had banana shake and now on coffee!! So tired but keep thinking of the money and hopefully a nice sunny holiday later in the year! Hope everyone has a good day cx
  187. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Mmmm sounds lush sunshine!!! Only positive, constructive posts please!!!! There's to much negativity in the world, we r all doing amazingly well with the odd cheat here and there but we are fab, we support each other and understand. Keep up the good work xx
  188. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh no wat u done!!! Always message me babe and I'll try and discourage u!! I'm in bed don't think I'll make 9!!
  189. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Evening ladies! Just in from college thank god its been a long day! At work again tomorrow gotta get up at 6.30 booo! Diet wise all good now gonna have a hot choc mint shake as feel a bit hungry lol
  190. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    That's fab emz well done u! Kat I'm the same not hungry but the food calls my name!!! Sunshine don't weigh everyday it's not a true reading!! Lou, yes yes yes!! If it goes down we doing something right!! Susan....where r u mrs!!!!! X
  191. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Haha love u Lou!!!! Exactly as long as we lose weight hey xx
  192. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies!!! I'm not sure but I was starving and put it this way I think I lost a stone during the night! #poorly!! Well I'm up so quickly gonna watch towie haha with my banana shake and coffee separate of course! Hope u all have a gd day xx
  193. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Well done sunshine that's a fab loss!! Woop woop!! Oh well like u say bak on it tomorrow! I'm in my onsie have been since 5!!!! I want my bed but it's to early xx
  194. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    My daughters nearly 12 and at high school so I'm not allowed in the bathroom and she'll wear her hair how she wants it cos I don't know fashion!!! Kat!! Don't u just love em!! Lou, I came in starving had golden veg soup then had lemon bar 30 mins later had choc mint bar 4 products and just...
  195. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Bloody nits that's wat Ruby's got arghhh!! At high school honestly not needed!! Get a text from ex about 4 hrs ago telling me!! Err u didn't u treat them!! Anyway home now in my onsie and not moving bloody shattered!! Now having cup of golden veg drink, had 4 litres of water today few coffees...
  196. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies!!! Wow #knackered!!! 100% yesterday woop woop!! Here's to another great day, hope everyone's ok and sticking to the plan? V
  197. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    It's bloody hardwork trying to remember maths wtc but it's something I need to do for me if I wanna further myself. I never stick to anything and think I'm thick as poo!!! But im nearly there with maths and English!!! I've realised I can achieve things I've lost weight, I've stuck to courses...
  198. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah it's access at college then hopefully go to uni to do odp course which is theatre nurse, doing that as only 2 yrs and I'm no spring chicken!!!
  199. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I'm doing maths and English then sept doing access course science to health practioners eek!!! I'm now walking dawg then leave about 4!! I'm knackered so will pretend to listen in maths and come home bout 8 and collapse!! I've taken on more hrs at work as well cos wanna go on holiday!!! Got...
  200. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Just had choc mint bar mmm oops no photo Susan lol it didn't last long!!! 2 litres of water down and 3 coffees!!
  201. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Wat do u mean yet kat!!! We won't cheat!! I've decided I'm going to college after work then home walk the dog and bed!!
  202. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning ladies!! At work wat a joy!!! I'm bloody determined to get into the 11's by April 18th!! All good positive vibes please lol
  203. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Bless ya yeah it's a busy day for me so I can keep busy it's that time at night but I'm just gonna go to bed!! I'm sure ur beautiful kat and don't put yourself down babe xxx
  204. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning emz!!! Glad u had a lovely weekend, well I feel better now lol u got 7 to lose and I'm moaning about 1 lol. Back in track today????
  205. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning babe! I feel rubbish in a foul mood and all because of a cornetto or two!!!! No more bulls.....g! I can't afford this diet when I'm on track so if I don't do it then I might as well burn the money! Well I do that with smoking! But I can't carry on keep cheating! Right that's my...
  206. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Why do u weigh yourself I don't get that? Your gonna b different every time u get on the scales and it's demoralising if u c a gain, surely??? I too feel like shiney ***** this morning! But think I've just lost wat I ate last night!!!! Sorry tmi! So day 1 or day 70 should I say of choc mint...
  207. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep fab week and fab thread!!! Honesty from tomorrow onwards!! Right bed for me been to work today I want a holiday so overtime is calling!!! I'm gonna pull my fat sick body up the stairs and into bed!!! Catch u all tomorrow for week of pain and lots of weightloss xxxx
  208. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yes mum!!!!! Back on it like a car bonet!! My cdc is going away for 4 weeks in May so can't afford to buy 4 weeks so really need to b at goal by then or step 3 with 2 products a day!! Have I mentioned I feel sick!!!!
  209. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yep might even have a choc one just to really upset u!!! I'll send u a pic!!! Love ya Susan meahhh!!!!! I've got as long day!!! Would like to say thank u. All so much I've made some amazing friends on here some longer then others but we will do this an Susan your a strong mama!!! Lou I love...
  210. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    On a positive note, I've got choc mint for breakfast, peanut bar for lunch and lemon crucnh for tea as at work and then college! 4 litres if water and coffee!!! Bloody focused me!!!!! 3 weeks 5 days til vodka mmmmmmmmmm
  211. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Don't watch it!!!!!
  212. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Lou listen to ur voice message!!!!!!!!!!!
  213. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    No I asked my cdc and she said not on ss they will kick u out of ketosis
  214. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I'm outta control!!!!!!!!!
  215. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Sunshine!! I've cheated for last 3 weeks and have lost but it's now caught up with me!!! So we all starting tomorrow a fresh!!! Yes, Lou, sunshine, Susan and me!!!!! Mwahhhh
  216. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Fruit tea is not allowed when in ketosis!!!
  217. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Hahaha it's me girlie Susan!!!!! We need u on here babe!!! I'm drowning in cornettos!!!!!!!
  218. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Feel a bit of a failure but I know I can sort it out!! Lost 4 inches off my waist!! Can't believe I used to carry that extra tyre lol xx
  219. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    1lb on but expected that a binged!!! Right the game Is on to get into the 11's by April 18th got a saucy night out lol xz
  220. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    It's lush if ur hungry!!! Nom nom
  221. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Sunshine I love the veg drink it's like veg soup mmm
  222. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Wow that's fab babe!! You'll defo be in by then chick cos we gonna look sexy and hot mama!!! My weigh is gonna b bad I can feel it all well all my own doing!!!
  223. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Thanks babe gonna need them today feeling fat!! Let us know how you get on!! My breathe is bad keep pumping the water in x
  224. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning I'm at work!!! Just think of the money, so tired weigh in day today not hopefully after my binge last night and feel like ****!!!
  225. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Did I get my voice message!!!' I was wetting myself sending it!! It's tight still!! Yeah I ordered the lemon bars to x
  226. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Walk away from the crisps!!! Haha she says!! U don't want it need them and it's weigh in tomorrow!! I only just got into a size 12 dress!!!! Bit tight but looking good mama!!! So might do my Davina DVD in the week as carry a lot of my weight on tummy area so concentrate on abs!! I'm sure the...
  227. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Yeah she's out Bettie but only cos she's got to!!! Walk sounds lovely I've been really lazy this afternoon and bored which has made me binge! Damn weigh in tomorrow but me biatch has put me in my place lol thanks Lou!!!!! Magic mike say no more x
  228. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I take my hat off to u, I couldn't do it babe. Try look after yourself x
  229. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh!! Well I'm sure it'll get sorted!! There my fav choc mint hot xx
  230. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning!! So I'm the bloody oldie!!! Haha!! But I still got it!! Hope everyone's feeling good on this sunny morning haha!! Betty has he returned??? Lou, bloody love u girl, but brad he's used and abused now! U need fresh meet boi!!! Kat, hope your still doing well? Sunshine, it's another...
  231. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Oh no c!!! Well we all have slip ups!!!! Oh yeah step up!!!!
  232. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Wat u like sunshine!!! Is this ur first week???? U can all have brad, I've got Liam hems worth!!!!!!!!! I'm 43!!!!!!
  233. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    And home!!! In onsie and having choc mint shake mmmm
  234. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    U go girl!!!! With the threesome not the toilet!!! And so u should b peeing for England!!!!!
  235. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    That's what I'm talking about chick on the lav!!!!
  236. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Night out sunshine!!! We partying like it's 1999!!!! Haha!! Oh dear stay away from the Oreos chick xx
  237. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    At work and my tummy is constantly rumbling lol!!! Drinking lots of water!!
  238. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    I'm in Norfolk!!! Just b nice to get out and enjoy ourselves!!
  239. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Omg I'm glad I'm single when I read all these arguments lol!!! Yeah come join us it's gonna b mental night and the more the merrier it's also giving us motivation to stick and get some weight off!!
  240. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    We encourage each other babe!! We r naughty but like u say it's a blip!!! Oh lush enjoy the peace and quiet and relax!! I'll be messaging u later Lou meahhh u can't escape now lol!!! 3 weeks 6 days!!!
  241. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Morning! I've just woken up, not feeling great not sure if I'm coming down with something but need to man up as got to work 12-8!!!! Yeah the bars are a temptation for me and I often end up eating them all by the end if the week!! I weighed myself this morning and lost 2 stone!! Think my...
  242. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    How many bloody times I gotta tell u to drink up xxxx tut tut mwah
  243. gerujool

    Lightbulb moment!!! Back on CD

    I've given it up for lent!! Got offered glass of champagne last night and girls night out tonight and I said no!!! Can't believe how strong I'm being!!
  244. gerujool

    Lightbulb moment!!! Back on CD

    Yeah if I'm at college I'll either have Americano or skinny latte it hasn't affected my weight loss so far, u edit I'll put on this week lol xx
  245. gerujool

    Lightbulb moment!!! Back on CD

    Yeah or Americano with a tad of skinny milk, that's wat I have!! Or sparkling water xx
  246. gerujool

    Step 1 Sole Source Lou's cambridge journey...

    Ooh I've never tried the lemon bars, but my peanut and choc mint keep me going!! We r indeed Lou living the Cambridge dream!! 4 weeks today til London baby meahhh!!!
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