Search results

  1. H

    Do heavy chested chicks have a higher BMI allowance..

    That is a very good point!! I am only trying to lose a bit of weight (currently about 9stone 4/5ish) and i have 32FF boobs - i wonder how much that takes into consideration as even when i was tony i still had big boobs :s x
  2. H

    Anyone in the 9s want to be in the 8's ??

    Hi Guys!! I am 5'2.5 and started at 9'8 and currently 9'3. My aim is to get round the 8 stone mark but going to re assess as the weight comes off. I lost 6lbs pretty fast but struggling with motivation (especially as me and the OH are hoping to buy somewhere soon - VERY STRESSFUL and...
  3. H

    Cheesy chips

    i guess so... i have been known on the odd occassion to make one or two of the pasta sheet doritos... i make this a rare treat tho or else i would eat them non stop! xx
  4. H

    Subway Italian BMT with Cheese Syns pLEASE

    Hi Guys!! I have searched for this answer but wondered if anyone could let me know the syn value for a 6inch Italian BMT (with the toasted cheese) sub on herb and cheese bread. I am not too worried as yesterday and before my disgression i hadnt had many syns so should cover but i wanna be...
  5. H

    Cheesy chips

    the crisps would be synned tho. long debate over food abuse x
  6. H

    kerrys low low spread

    Hi guys. I know the low low spread is 3syns for 28g. But can i use this for a healthy extra like laughing cow blue cheese?x
  7. H

    March challenge???

    can i join too - i'll go for 8llbs x
  8. H

    DISASTER?? OR NEAR MISS

    WHAT A DAY!! For my lunch i decided i wanted a salad or maybe some pasta and as i couldnt find anything...i went to pizza hut to get a buffet takeaway... i filled half a box with four cheese and veg pasta a salad box with salad, potatoes and homous and half a pizza's worth of pizza slices...
  9. H

    Starbucks

    Right so the medium one is a grande which is 16oz... this is 473.176 mL - can i use 2 HE A for this and still count my drink as free... wasn't planning on any cheese today... if i do it will be HE B or ill syn it as i have 15 to play with :) x
  10. H

    Starbucks

    Hey!! the Vanilla sugar free syrups is lovely and free :) Although my friend at work just treat me to a starbucks (a rare treat for me these days) and got me a medium skinny latte with sugar free syrup... if i am over my milk allowance... how much should i syn it :( ill ask for small next...
  11. H

    Chips from a pub restaurant- I can't weigh them

    My partner worked in wetherspoons kitchens and they do not fry jackets. They.use a mealstream which is a very fast cooking oven.
  12. H

    yayyyyyyyy

    It really does! Ive been attempting this for weeks but always.cheated myself. Real motivation to get more losses now :-) x
  13. H

    yayyyyyyyy

    I lost 3llb after doing a proper few days and sticking 100% wooop
  14. H

    birdseye beef in gravy

    Aww sorry. I know they do the packs with the.beef and trimmings, thought u meant that. Silly me! Ill see how the day goes :-) x
  15. H

    birdseye beef in gravy

    Awe thank you :-) that helps loads. Not as bad as i thought woop x
  16. H

    birdseye beef in gravy

    Im not no :-( i do sw on my own using FB and this site. Think i will switch to quorn and syn free gravy. Save the beef for a red day :-) thanks for your help x
  17. H

    birdseye beef in gravy

    Nope just the boil in bag beef.
  18. H

    birdseye beef in gravy

    I have already had milk and cheese today and have soup and bread for lunch so no ee today for me. I have ten syns aside so hoping its not more than that. Worse case ill overload on quorn
  19. H

    birdseye beef in gravy

    Hi! I know the birdeye bag beef in gravy is free on red but what about on green? OH really wants it for tea and im on a green day x
  20. H

    fish in sauces

    Bump! I would like to know this if anyone can help x
  21. H

    Good Girl Gone Bad!

    Really need to start this plan 100% always something to make me go slightly off plan. Gonna scour this site and the web and make myself a recipe book. I will do this!
  22. H

    Heinz Spaghetti with pepperoni

    I tried this on the spec and didnt like it much! Ill stick to my spag and sausage treats x
  23. H

    Wagamamas

    i went last night and had the chicken Katsu curry but had the chicken grilled not deep fried and steamed rice instead of 'sticky' imust admit after i ate it i felt great and not 'groggy' or bloated like some places can make you feel x
  24. H

    Heinz Spaghetti with pepperoni

    Asda are doing this 2 for a £1 at the moment.. i ntoiced it yesterday and would also like to know the syn value if anyone can help... if its Low... on the jacket spuds it will go :)
  25. H

    Chocolate Weetabix

    i agree - they are fab!! i have a spare HE A and B so may have this for mu spper :D x
  26. H

    A Tasty Mushroom Sauce by Accident!

    Try adding the stock slowly as this will reduce quiet fast... while it is reducing it also cooks the mushrooms even more so once they r gloopy just add a wee bit more water and blend like crazy... once it is properly done you will find blending much easier - practice is key :) x
  27. H

    Dreamaholic's diary - 20 pounds to go!

    If you had a good time with friends then don;t worry about it and like you say.. draw a line. I think from time to time we need these blow outs as i don't know about you but at times i feel i can be a tad obsessive about what goes into my mouth, planning ahead etc... consuming a lot of my head...
  28. H

    Garlic bread/mayonnaise

    Last night i made potatoe skins and with the 'flesh' that was left i made a faux Garlic bread. I mixed into the mash Garlic salt, veggie boullin and a laughing cow traingle (from my allowance of day) and it made a really good dough.. i layed it on a ceramic tray and flattened it out and it...
  29. H

    A Tasty Mushroom Sauce by Accident!

    I would like to know this as i MISS MISS MISS Birdeye chicken pies... NOMMITY NOM! Maybe we could all have a go at making soemthing similar and trade off results... wonder if mash would make a good pastry ... Mmmmm a EE friendly pie :) x
  30. H

    I will be Skinny*me!! Food Diary - started 14.01.2011 Comments appreciated!! :)

    Hi! Well i do this myself and was due to weigh in on Monday and i forgot (i had weighed myself a fe days early and noticed i was 2llbs left) but i had a disasterous few days... back on 100% today so will re-weigh on monday... I am trying a red day today to see how i get on... i just can't...
  31. H

    SYN FREE YOGHURTS

    Hi! Can someone let me know if the Boots Vanilla shapers Yogurts are free :) pretty please x
  32. H

    Garlic bread/mayonnaise

    loobylou that sounds amazing! When i make garlic bread i just use HEB of bread for the base and for the garlicness i use veg bouillon mixed with garlic salt mized with a dash of water... and if i have any HE left i sprinkle with cheese and bake... tastes FAB and really naughty but FREE :D...
  33. H

    Mushroom sauce

    I made this a while ago and it is FABBBBBBB http://www.minimins.com/slimming-world-recipes/186283-tasty-mushroom-sauce-accident.html You can get the chicken bovril from Asda x
  34. H

    I will be Skinny*me!! Food Diary - started 14.01.2011 Comments appreciated!! :)

    Hi Skinny*me... you sound so much like me at times... doing really well and then beat yourself up after one too many drinks or treats! Don't worry and stick at it... i have only just started myself (well, do two days really well and then fluff it up) but will eventually have myself clued up and...
  35. H

    Good Girl Gone Bad!

    I didnt even weigh myself on monday - i didnt want to :( i have a good day and then i have a bad day... i don't know if this is for me... i did something really silly yesterday to... i havent cooked with butter for weeks... making changes...and yesterday i did and felt bad afterwards... i think...
  36. H

    Starter suggestions please

    How about making some yummy potatoe skins. Just wash the amount of potatoes you need, micro for ten mins and then crisps up in over for 25/30 mins. Remove and once cool cut them in half and scoop out the potatoe... season and add in any filling you wish with cheese and grill till melted...
  37. H

    Good Girl Gone Bad!

    Weigh in tonight and even though i have had a disaster of a first 'official' week, my clothes do feel better and my stomache doesnt seem as flabby! I am going to be attempting to make some of my fave italian restraunt classics this week as i have printed off Menus of my fave places and will...
  38. H

    Dreamaholic's diary - 20 pounds to go!

    Well done :D wish i could say the same - M&S at lunch time and i ended up buying a very naughty back of cheese wotsit type things... my only redemption is i stapled the bag up when i had half and started to feel bad (gone over my syns this week already u see)
  39. H

    Good Girl Gone Bad!

    Hello Everyone! I am hoping by writing down a diary it will help me along the way to being comfortable in my skin (or more comfortable should i say) I think the hardest thing to accept with my weight gain was up until being about 21 i could eat anything and everything and nothing would touch...
  40. H

    flabby arms

    swimming and cardio then weights :D x
  41. H

    Marks & Spencer 2 Baked Potatoes

    Thank you!! just need to figure out my naughty asda 30% reduced fat sausage roll and ill feel much better... that will probs be heaps as i was on a green day :s looks like its gonna be a superfree weekend for me x
  42. H

    Marks & Spencer 2 Baked Potatoes

    Thank you!! so each potatoe (in the twin pack) would be 3.5syns each and not for two... they are so yummy i could eat them both :) x
  43. H

    Marks & Spencer 2 Baked Potatoes

    Hiya!! Thanks for replying... I know the potatoes are free but they also contain cheese and you micro them so i thought with the other stuff they put in it may be synned?? Unless i use a HEA as they didnt have too much in them... Mmmmm! I just didnt want to cheat myself lol
  44. H

    Marks & Spencer 2 Baked Potatoes

    Please can someone help me ... pretty please x
  45. H

    garlic salt

    Garlic salt is amazing... i use it when i make a tomatoe based sauce or sometimes i make my own 'garlic' using HE B of bread and some veggie boullin mixed with a bit of water bunged on... if i have some HE's left i bung on the cheese :D
  46. H

    Marks & Spencer 2 Baked Potatoes

    it is a jacket potatoe with cheese
  47. H

    Marks & Spencer 2 Baked Potatoes

    Can anyone help me find the syn value for one of these potatoes... Nutritional Value per potatoe Energy kJ - 905 Energy Kcal - 215 Protein - 7.4g Carbs - 34.8g of which saturates 5.4g Fat - 5.2g of which saturates - 3.5g Fibre - 2.1g Sodium - 0.21g Equivelant as salt - 0.53 Thankies :D
  48. H

    Very bad/naughty syns day :(

    I will do... have a major soup cook off tonight so going to be having heaps of speed foods of the comfort food variety :D
  49. H

    Very bad/naughty syns day :(

    Ooooooooooh OUCH - i love my super leeds united very muchly :D whatever the score! I would of gladly travelled the 6 hours to watch us lose last night (had i not dilly dallied around waiting to get tickets) wouldnt of been as bad when i travelled Aberdeen - London to watch us Lose to...
  50. H

    Green Days Is this right?

    Most Quorn is free on both plans, however it is best to check which 'meat' you are buying as some do have Syns esp the ready meals. If you search 'Quorn' you will find a usefull thread that details most of the products and how many syns they have, if any x
  51. H

    Very bad/naughty syns day :(

    I have figured out i have 26 syns for four days left or 6.5 a day. And i can totally manage that. The weekend could have been a struggle, however a blessing in disguise is it is end of the month and not pay day until a day after i weigh in... I have been dilly dallying around for ages with...
  52. H

    Realistic Advice

    Hi Guys!! I have just seen all of yur lovely replies. Thank you very much and i do agree with what a lot of you are saying - slow and steady wins the race!! I have started going to the gym aswell and been three times since friday - i have been swimming as that tends to relax me as well as...
  53. H

    Very bad/naughty syns day :(

    Thank you :) I tend to follow the Green plan as i LOVE my carbs and not a mahoosive meat eater. I have been fiddling around with the idea of slimming world for a few months - picking up habits here and there and having the odd week and now i am OFFICIALLY on the wagon and staying there. I...
  54. H

    Very bad/naughty syns day :(

    Right i have deducted my syns and i chose the higher possible option rather than being naughty and deducting!! This means i have 6.5 Syns a day for the next four days (or as i take them off weekly 26 syns left) That isn't too bad as to be fair i was being well behaved all week previously...
  55. H

    Very bad/naughty syns day :(

    Thanks guys! Yes i am going to figure out how much i actually drank in syns and take off for the week... My fave tipple of the spirit variety is gin (Morgans and coke occasionally) so i will start to educate my head to try and use these as my first port of call!! also will invest in a 25ml...
  56. H

    Flexi syns vs Saving syns

    Thank you for starting this thread!! I am a newbie with not huge amounts to lose but was worried if i saved up my syns for nights out but can now relax :) Although after my football drink disaster last night - it won't be until next weekend now x
  57. H

    Very bad/naughty syns day :(

    Thank you!! I know i have tended to revery to G&T or Wine if i have a drink but foolishly thought as i was with the 'lads' i would have a night off... no more tho as i feel terrible about it today! i think a uber superfree tea is in order :) x
  58. H

    Very bad/naughty syns day :(

    booooo! i was doing so well yesterday with my diet and i had no syns all day while at work or for my tea.... Roll on 8pm when my beloved Leeds United were playing and i agreed that 1 or 2 ciders couldnt hurt (i mean it is football) roll on a fair few hours later and i had 5/6 cans :(...
  59. H

    Green Day Gorgeous Fish Pie

    I am going to try this at some point I LOVE FISH PIE. Already got Gammon out from Freezer for a HE B tonight so maybe tryt his tomo ;) Thank youuuu xxx
  60. H

    Snacks SW Crisps - YOU MUST READ!!

    i bet they would be nice with Nando's Periperi salt - i use this when i make crisps using Lasagne sheets... NOM x
  61. H

    Before & After

    WOW! I cant believe you are the same girl you look fab!! i am in a similar situation as you were. I am 5'3(almost) and 9st 7llb i was 8st on the dot a couple years ago and i feel really uncomfortable. I have been scowring this website for a while now and had a 'test' week last week and...
  62. H

    Anyone know how to make syn free kfc sttyle gravy?

    I have been searching for the recipes which i found - but looks like it would be very high in syns... does anyone have a free/low syn alternative?
  63. H

    A Tasty Mushroom Sauce by Accident!

    oooh i might try it with peppercorns when we next have steak... i think it would work amazing :) xxx
  64. H

    A Tasty Mushroom Sauce by Accident!

    Last nigtht i was making our tea when i stumbled across my partners pack of large mushrooms that he had not touched (after he said he really needed them) and they were almost out of date!! To make use of them i chopped two large ones into tiny pieces and frylighted them in a frying pan...
  65. H

    Healthy Extra Houmous??

    Thank you everyone for your help! I think i will have the 57g then today to go with my Tuna Salad lunch today NOMNOM!! But going forward i will be trying to make my own version for the next time...unlimited Houmous WOW :)
  66. H

    Healthy Extra Houmous??

    I need some advice. On my healthy extra sheets it says: (s) 28g Houmous 57g Houmous But no mention of if the bigger quantitie is a reduced fat kind! Now loving the stuff iw ould pray i can have the bigger quantity... whats the difference please?
  67. H

    ALCOHOL

    If you like a drink on an evening i find it can be quiet hard keeping in your syns limit if you want that 'extra' glass of wine. However i have found a really nice alternative you can make at home which makes you feel like you are having a glass of wine / bubly without the syns or hangover the...
  68. H

    Carrot soup? Anyonr?

    Hi! Dry corriander on its own will be fine - thats what i usually use... i also find a splash of milk really makes it creamy Hope that helps!
  69. H

    Realistic Advice

    Hi guys! Thank you for your replies! I know the time scale shouldnt be important but i like goals as they keep me motivated. I do eat out quiet a lot but that is about to change and i go to the gym tomorrow... i know it isnt a massive amount to lose it is more about feeling comfortable...
  70. H

    Realistic Advice

    Hi Guys! Right i am 24 years old and in the past 2/ 3 years or so i have gained approx 20llbs (i blame falling in love). I am currently 9st 7lbs (5lb on a good day) and 5'3 i would like to be 8st 0llbs... what would be a realistic date to set for this loss? I am fed up my clothes are...
  71. H

    Ideas for Philadelphia

    I think if you use low fat it is 85g for a HEX - can anyone confirm as i dont go to classes.
  72. H

    NEW TO SLIMMING WORLD

    Thanks :) I will start writing my food diaries then. One thing i have changed is i make a concious effort to eat breakfast now - it may only be spagetti and ryvitas with laughing cow but it gets me going. I will post my diary tonight :)
  73. H

    NEW TO SLIMMING WORLD

    Hi Guys, I attempted the slimming world diet as of last week and i am going it alone. In all honesty i can not join a group as i am not not deemed 'overweight' but the fact of the matter is at 5'2.5 and 9stone 4llbs i am not as comfortable as i was at my 8 stone self. Like i said,i have...
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