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  1. sams8406

    Indian takeaway points

    maybe should just stay away from it, i dont think there is any diet that would allow chips,cheese and donner meat. would be too good to be true espically if i want it more than once a week ;)
  2. sams8406

    What's the one tip you would give..

    I am the complete opposite. i dont know why i though i can resit chocolate cakes and bars just because im on a diet when they are the reason im on it in the first place. i need to just avoid them, cold turkey if i want to make any difference. i tend to eat double because they are low in fat and...
  3. sams8406

    What's the one tip you would give..

    Dont buy in low point biscuits or puddings, u will just eat them much easier to resist if they are not in your cupbord. Go shopping After you eat, not when hungry x
  4. sams8406

    Indian takeaway points

    so 14.5 for a portion of chips rice and curry sauce? yum, mind u i would usually have half a bag of prawn crackers and make wee sandwiches using 2 at a time so that would add about 10points :( a munchy box where i am from is a pizza box filled with donner meat, chips, mixed pakora and salad...
  5. sams8406

    Indian takeaway points

    I have an eating out guide and find it useful when go to resaraunts but when i get a takeway i dont order currys etc i like a large white box (thing) filled with chips, cheese and donner meat with sauce :( i know it is absolute crap but its addictive and i think about eating it all the time, any...
  6. sams8406

    Newbie diary, am i doing it right?

    Lost 2pound at first weigh-in but i know i could have done better. going to try fit in some exercise this week, startig with a jog around the loch this afternoon. Bought kitchen scales (dont need bathroom scales i already have 2 sets) my usual bowl of bran flakes is around 150g so much for...
  7. sams8406

    Newbie diary, am i doing it right?

    i wasnt feeling ok after binge, very disappointed in myself :( ive always had a problem with buying in any snacks because i tend to lose control and eat absolutely everything. just been to asda and bought loads of WW meals, and a box of WW brownie bites. going to try have some self-control and...
  8. sams8406

    Newbie diary, am i doing it right?

    just had a bit of a binge :( ate a WW frozen choc ice brownie thing, packet of nestle clusters and a choc bar AHHHHH..... i feel horrible, and its only lunch time!! x
  9. sams8406

    Newbie diary, am i doing it right?

    just had a medium bowl of Alpen, damn cereral is just so tasty :( I want to go shopping but there are work men in re-piping my boiler so finding it hard not to snack before lunch because im bored and cant go out
  10. sams8406

    What is your favorite Novel book...?

    As a Literature student i should say my fave is some intellectual epic but my fave books are the Discworld novels by terry pratchett i just love the imaginery world and hilarious characters
  11. sams8406

    Newbie diary, am i doing it right?

    maybe start having some toast and tea for breakfeast instead of using loads of points on cereal that could go towards a tastier dinner x
  12. sams8406

    Lack of support

    kjfakjgf
  13. sams8406

    Newbie diary, am i doing it right?

    no ive not been weighing things :( might buy WW scales at next meeting actually. ive always ate large bowls of cereal and know i have about 3x or 4x more than suggested but i always want seconds if i only have a small portion. going to try be a bit more experimental next week with my food...
  14. sams8406

    potaoes

    happy days :) ive been counting wrong then x
  15. sams8406

    Newbie diary, am i doing it right?

    Wedensday 21 april I dont know if im doing this right :( Breakfast: Large bowl of Alpen (original) 4 Milk (will have tea also) 2 Lunch: 2x WW crisps 2 WW chocolate bar 1.5 Dinner: 5x Quorn mini kiev 3.5 1x Potato (chipped, boiled and put in oven for 10min) 2 Baked beans (3 tbsp) 2...
  16. sams8406

    Newbie diary, am i doing it right?

    My biggest attraction to WW is that i can still have chocolate aslong as i stick to point plus i have avoided loads of different foods that i use to enjoy as i thought they had too many calories but now i have this feeling of freedom and can eat whatever i want, aslong as stick to points :) im...
  17. sams8406

    THE PICTURE THREAD! Post pictures of your homecooked ww meals!

    looking through all these recipes and wishing i could cook :( Problem is I live on my own and can never be bothered with dishes and effort just to feed myself
  18. sams8406

    potaoes

    i am new to weight watchers and i am a bit confused about the points in different types of potatoes. i like to peel and chip a baking potato boil it then put them into oven for 10min with no oils or anything, how many points would that be?
  19. sams8406

    Lack of support

    best of luck 2 u 2 :)
  20. sams8406

    my first WW Weigh in

    anytime i have a meal i need something sweet after it and like a cup of tea and some chocolate at night. im going to try have fruit after breakfast and lunch keeping chocolate for dessert after dinner, maybe that will keep my points on track. what is a typical size of a bowl of cereal? i like...
  21. sams8406

    Lack of support

    i hope so too, nothing worse than looking forward to holiday and being self-concious the whole time :( but we will both be lighter and happier come holiday time :)
  22. sams8406

    les mills classes

    anyone know how many activity points you would get from doing an hour long body attack/combat/pump/aerobics class? ive just started WW and usually (on a good week) do around 2-3 of these and was wondering if i could put these extra points towards a pizza or meal out at weekend?
  23. sams8406

    les mills classes

    okay doak will do
  24. sams8406

    les mills classes

    i was wondering if anyone new how many weight watcher activity points you gain from doing an hour long body attack/pump/combat/aerobics class? :character00115:
  25. sams8406

    Lack of support

    ssasa
  26. sams8406

    Activity Points

    how many activity points would u get for doing an hour Body Attack class or Body Pump?
  27. sams8406

    Lack of support

    xxxx
  28. sams8406

    Lack of support

    ffgsg
  29. sams8406

    confused

    oh yeah didnt think about phoning the leader, to be honest wouldnt know what to say. Will just try and give it a go this week and ask all my questions and defo stay for the entire class next Tue
  30. sams8406

    my first WW Weigh in

    just had my 1st weigh in, heaviest i have been in 2years :( was a stone lighter in November, eating got a bit out of control, but hopefully weight watchers begins new counting habits and staying within my point limit. i am a real sucker for chocolate tho, will i still lose weight if i replace...
  31. sams8406

    Quorn

    i love Quorn bramley apple sausages with sweet potato chips and baked beans. feel a bit quilty when eating it because it tastes so good :)
  32. sams8406

    confused

    using that link i work out i am on 19points a day, so that would be about 11 of those ww triple chocolate bars :)
  33. sams8406

    confused

    thank you I took my mum along to join aswell and because it was my first time and didnt want to go alone. but she for some reason was under the impression it only took 10min and had a lift coming for us and no-one to watch her little 1 so was unable to stay and felt rushed out with arms full...
  34. sams8406

    confused

    Joined WW today and was completely overwhelemd and confused. I didnt know where to go or what to do, didnt get to really talk to anyone about begining the diet and signed up for a monthly pass and online esouce thing that i dont want :( I dont know where to start, i calculated i was on...
  35. sams8406

    TEAMS - How to Join (please read LAST post)

    hiya i am joining ww tommorow at 10am can i join a team please? looking to lose around 20 pounds and as much as poss for holiday in july x
  36. sams8406

    Summer Challenge?

    can i join aswell? going on holiday 8th July so hoping to lose as much as possible for then, will go with 2pound a week also :)
  37. sams8406

    A message for all new members

    newbie Hi i have just joined this site and never posted on any forums before so not sure how to use this yet but im willing to give it a go :) I find it difficult to diet without support and my boyfriend dosnt understand how hard it can be, hoping this site can help :D
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