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Honk day 13...

Brilliant news, well done...keep at it!!

Fabulous. well done you...

Wow, excellent start..well done

Excellent, keep going...

well done, keep it up!!

:flirt2:That is brilliant - well done

Well done, brilliant start!! BTW feeling thirsty is a sign of ketosis!!

:DFantastic loss, well done

So, have been for 2nd WI, and a day early...changing my day to Tuesday. Another 6lbs gone total now 21 lbs!! Yipeeeee Still very very happy. :p:p:p:p:p:p

Best of luck for tomorrow, remember to take 1 day at a time. :o

:DHONK DAY 11

Honk day 10

Very good, well done, brilliant losses!!

WOW, over 1 stone in 3 weeks - not that's a result well done

Wow... 1 1/2 stone already - brilliant. This diet is sooo motivating isn't it?! Keep going

:flirt2:Aw, how lovely of you all to be so supportive. Am almost halfway through second week already...can't believe it!! Hope you're all doing good too... :rolleyes:

Honking for day 7... 1 week done and 15 lbs off!! Yay, enough to keep honking, :D

Well, first week down and 15 lbs gone!! I know it's only water this week, but it;s a promising start, very very happy! :p:p:p:p:p:p:p:p:p:p:p:p:p:p:p

Well, first week has seen 15 lbs gone!!! I know it's all fluid, but it's so rewarding to see those numbers reducing. SORRY, JUST REALISED I'VE POSTED ON WRONG THREAD BUT CAN'T SEE HOW TO DELETE THIS!!

Thanks Joe, yes I think I must be in ketosis now. Looking forward to weighing in tomorrow...never thought I'd say that!! Scales, eeeek!!

Hi...I'm on day 6, so just starting on my long long journey - you'll find plenty of buddies on here. Keep going, take 1 day at a time.

Well done Jess, a good start, half a stone almost!! Keep up the good work

Honk day 6...weigh in tomorrow!!! :flirt2:

Me too, double centurions we shall be!! Good luck

Good luck for your weigh in Jason

Thanks ladies, I too have just been looking at this. As I have huge amounts to loose, it's great to see a forum for 'centurions' as it were. Don't get me wrong, anyone who feels overweight has the same issues...but it's nice to see there are others who are in this for the long run!! I have lost...

with the insulation I have, I'm looking forward to actually feeling cold - especially in this heat!! I thought it was a side effect of ketosis, but as you say, loosing the blubber must also have affect. As for burning up energy, the ketosis is burning up fat I suppose??

Yikes, are we supposed to drink 6 litres a day, I've been managing between 3 and 4!! :wave_cry:

I agree with Jacqui...take one day at a time, and just look forward. If you fall off for a day, try not to let it roll into another week. You can do this, you still have plenty of time. Good luck

Honk for day 5, can't wait to weigh in on Weds... Well done tou all you honkers, keep on honking!!:D

Honking for day 4... feeling ok so far, apart from the 20-30 min trips to the loo. If nothing else, I'll loose weight from the running up n down stairs, phew!!:jelous:

Well done, and your previous 2 weeks have been very good losses too!!!

Down a dress size in 2 weeks - you must be loosing inches as well then. Did you have a big loss last week??

Amazing loss, well done you!!

Day 3 nearly done and dusted...looking forward to next Weds!! So funny dreaming of food, but how brilliant that you were refusing it in your subconcious, lol

Thanks for the tip...I was trying to remember if soda water was ok! Glad you've shared that.

Honking for day 3...yippee, feeling better today than yesterday? Anyone know how long before you're in ketosis??:flirt2:

Wow, well done you - I am on day 2 of my 'third time lucky'...so we can do this together. My weigh day will be next Weds, hope I can do anywhere as near as well as you!!

Honk for day 1 yesterday... still honking day 2 today!!

Wow, b-girl...what a fantastic result!! I'll bet you're in shock - but now you'll be sooooo motivated to carry on. Makes it all worthwhile...

and remember the strictness of this diet is it's strength! :D ... thanks Jessie888, I love this quote! You're doing really well, well done. :)

Good luck Mrs Flacky too... and Kelly you will be able to see the difference by then I'm sure!

Hi becky I am re-starting tomorrow...having lost 7 stone in 5 months, 4 years ago, and 3 stones in 5 months a few years before that. So, yes, it definitely does work... you will find days 3/4 hard, but once you break through that and get your 1st weigh in...you will be motivated to push on. I...

From what I've experienced, the larger you are the more you loose initially...obviously a lot of water and glycogen is lost in the first few weeks. And men tend to shift it quicker than us ladies. Anyway, it really does work, you see results quickly and please make sure you don't chew your...

Hi Kelly likewise I've been here around 4-5 years ago. I lost 7 stones in 5 months. Came off for my daughters wedding etc etc and hadn't completed my journey. Anyway I think to loose a stone in a month is do-able, although it is all relative. I personall have lost around a stone in the first...

Hi all am embarking on my journey tomorrow, feeling very positive and excited at what is to come. I have been on Lipotrim before, and saw amazing results...unfortunately I've had some health issues which had contributed to 'regaining' the weight. Looking forward to reading your threads for...