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Congrats everyone on your losses! It was my first week on the plan since the beginning of December and I lost 3.5lb, so I'm very happy with that! Feeling very motivated.

Oh, thanks for looking :-) Will post the values later when I have the packaging to hand!

Hey guys, Can anyone tell me the syn value of Tesco's digestive biscuits in their "Free From" gluten and wheat free range? Hope they're listed as I've just eaten 2 and have 2 more lined up that are going to get devoured if my syn allowance permits! They're only about half the size of a regular...

Well done everyone! I lost 1lb this week which I'm really pleased with as I went to the chippy on Friday!

Yum Yum, I just picked up some of the cheese and onion ones of these and they are most definitely worth 4 syns! Very tasty indeed!

Hey there, I'm starting Slimming World this time around without gluten in my diet. It's fairly easy and I substitute a lot of stuff in my diet, but was wondering if anyone else was gluten-free? Would love to hear how you manage it and whether you have any good recipes? xx

I lost 2lbs this week, was hoping for a little more, but 2lbs is better than nothing!

Hiya, Can someone please check the syn value for Morrisons Creamy Carrot and Sweet Potato Soup for me please? It's a 460g tin. Thanks so much!

Hi Nathan, good luck with your goals. I'm also adopting a complete lifestyle change and although it can be challenging, I just have to remember how it felt after I'd eaten a takeaway followed by chocolate and that makes me realise I'm on the right path. I agree that you should take note of your...

oh sweet! Thanks so much!

Hi everyone, Can anyone tell me how many syns are in Hershey's Kisses? I really fancy a treat and they're the only thing I have in the house at the moment... would prefer Cadburys, but beggars can't be choosers! haha. Thanks!

I made this for dinner tonight using just diet coke, chinese five spice, a splash of soy sauce and a dash of bbq sauce. I cooked it until almost all the sauce was gone and then poured it over a pan of stir-fry veg and rice noodles and mixed it all together. I have to say the result was gorgeous...

Haha, me too! Only just joined this site and just having a look around at the moment, but yeah the savings listed on my receipt were mental! And the 30p packs of fruit are ace too - I got kiwis and pears and was well chuffed!

Hey everyone, I just joined the board today and thought I'd say hello. I'm on Slimming World, but am not currently a member of any group - I spent a long time on it a few years back and still have all my resources, so thought why not! I started properly a couple of weeks ago and have lost 10...