Wednesday - Day 4
B - forest fruits sf meal bar 200
S - apple 60
L - fruits of the forest SF shake 200
S - sweetcorn from a can! 100
After school snack - weightwatchers hoops 71
D - meat free escalope, 3 new potatoes, sweetcorn, peas and gravy - 450 kcals
S - weightwatchers chocolate dessert...