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:-D :-D you have made me laugh :-D :-D I've only got my family of parrot cichlids now but they're beautiful and so big no other fish could go in the tank. I love all animals but especially pigs and sheep:-) Since starting SW I've not eaten meat really other than chicken and salmon once. I'm...

Omg you have pigs and a paddock!!! I so want a little small holding - I need to win the lottery first though. My husband won't let me have any more pets: 2 dogs, 2 cats and a tank of 12 year old parrot cichlids (tropical fish) :-) I can't imagine cycling 4 miles let alone 40!!! That's amazing -...

I did and I could do more right now! I think it's the carbs from doing green days giving me the right fuel for my runs :-D I'm so into my running right now I could run round the world lol. The Mexican bean bake was actually really really tasty but I did have to cook it for longer than the mag...

Ah happy birthday for Wednesday my fellow May Queen :-D. Where are you off to this time? Sooo jealous! Hope your trip goes ok x Sent from my iPhone using MiniMins

Saturday 27th April Dog walk at 6.45am and then housework S - banana and coffee (almond milk - hexa1) B - quorn sausage (1), beans, 2 poached eggs and 1 toast (hexb1) 50 min gym workout and run L - mug shot sweet and sour spicy, muller, apple and 2 hi fi rocky roads (hexb2) S - banana...

Thanks lovely ladies :-) 26th April - green day ;-) B - Dorset nutty and almond milk (hexa1 and hexb2) Costa medium skinny vanilla latte takeaway (8.5) S - apple and banana L - huge Jp and beans S - apple Dog walk - 50 mins in hail stones grrr D - scrambled egg with LC light cheese...

Ohhhh I love Tilly and Harley. How cute are they! Here's my two - this was 2 years ago when Hattie was a puppy. I think this was the day we got her..... The second pic is them now! They've both been trained in general obedience and agility but not actual gun dog training. They're...

Sounds like a fab day honey apart from the motorway from hell and their missed exits! love the grown up rug :-) all that walking round ikea would have burnt off a ton of any off plan food anyway. Ikea's are huge so I'd guess you've walked 20+ miles ;-) lol. xxx Sent from my iPhone using...

GET IN!!! 3.5 lbs off tonight That's 6.5 lbs in 2 weeks. I love green days! They seem to be working for me even with my cheese obsession :-D. Hope I can keep it together whilst I'm away next week - and it's my birthday next Wednesday :-/ Yay! Good luck to everyone else weighing in this...

25th April - extra easy day! Not green! B - Dorset nutty cereal 35g (hexb1) and almond milk (hexb1) and a banana L - small Jp and beans with side salad WI at 7.30 D - paprika chicken (2.5) with halloumi light 50g (6) and spinach, watercress, cucumber, tomato salad. Muller and melon. S...

Thank you :-) They are good pups but they've both had lots of group and one on one training and agility sessions. Wouldn't it be great if all dogs got on. The world would be so much easier! as you say tho ya not worth the risk - not with the dog control laws now - not on the lead means not...

You don't have to post pics. I only do now and again as it eats into my data allowance ha ha ha. Deffo get a diary up as running. It does help u to stay on track as it makes you a bit more accountable as to do it properly you have to put down everything eaten! or at least you should :-D...

Wow jealous! Wish I could go to a meeting in europe! Sounds like a perfect day to me - especially the run with Harley :-D. We've got a lot of deer round here - luckily my two dogs have no prey drive or I wouldn't see them for dust even though they're both gun dogs lol. Looks like you...

Oh honey don't be too disheartened. I know it's easier said than done though. Did your C not go through with you what it could be? Your food diaries seem okay to me. I think your plan to max the superfree with each meal is a good one but I don't think I could just cope with drinking water...

That lunch sounds delish, seriously yum. I love burnt food like burnt toast - it's the best taste! Hope your shift went ok and your home relaxing with Ellie and Dave <3 Xxx Sent from my iPhone using MiniMins

It was nearly 4 yrs ago I got to target. I've got 2.5 stone to lose. My pic was taken about a year ago so it's a bit out of date - this is me now (brown hair too) Much chubbier face!! This time round I'm actually exercising so I hope I can be toned and slim when I get to target. I agree...

24th April - green day I really need to change my food a bit. It's like Groundhog Day typing this lol. B - Dorset nutty cereal (hexb1) and almond milk (hexa1) S - apple and a banana L - plain salad with 6 x multigrain crackerbread (hexb2) and Emmenthal laughing cow lights (hexa2), muller...

The original sounds erm epic :-) Deffo going to find that. I've told hubby to keep an eye out on Virgin for me only for him to tell me he's got Evil Dead 2 upstairs!! A gift from his ex-wife ha ha. I think she may have tried to tell him something with that present!!! I'm really trying to vary...

The nutty one doesn't have raisins in - it has a ton of half Brazil nuts tho! Not all of them have raisins - from memory most of them don't but it does say on the back of each box what's in it and it says if no raisins. When I did EE before I really missed having the 2 Hex's so now I tend to...

If I'm honest .... No! It's a tiny amount really but it does taste really nice and if I didn't have this I wouldn't have any breakfast. So for me it's the less of two evils. it's probably about 3 big mouthfuls :-D What are you having at the moment for brekkie? X Sent from my iPhone using...

23rd April - green day B - Dorset nutty cereal (hexb1) and almond milk (hexa1) S - apple and a banana S - wholemeal roll (hexb2 + 1) with LC light triangles (hexa2) and cherry toms L - JP with beans S - apple and a muller D - quorn cottage pie (2 for flora buttery) from last night with...

Four days to go till my little camping holiday with hubby and the dogs, my fave breakaway :-) can't wait - a whole week (!) off work. yipeeeee. 22nd April - green day B - Dorset nutty cereal (hexb1) and almond milk (hexa1) S - apple L - leftover SW quiche (from yesterday - tomato and...

Ha ha I did say I loved it partly because it was so lame :-). I haven't seen the original - may have to now tho so I have something to compare it to! You should go to the docs! It won't get better by itself and take it from the voice of experience - it'll get worse till you really can't ignore...

Wow massively impressed with your walking log and commitment!. x Sent from my iPhone using MiniMins

Have a fantastic few days away. I love Scarborough - my friend lives there so I'm lucky enough to go up once every couple of months. I've not been to Whitby yet tho. Have a great time away :-D. Hope it stays sunny there for you. x

I'm with you .... No where caters for a veggie cavery lol. why doesn't anywhere do a quorn option - I love Quorn roast! Hope you had a nice dinner xxx

I loved Evil Dead! It was so gory and gross but still a little bit lame at the same time. deffo go and see it if you can, it's worth it unless you've seen it already?! There's another film coming out called "The Conjuring" which looks really scary too. I'm going to see that when it comes out...

My.legs.ache!!! Day off exercise today ... Hubby and I are building my greenhouse and planting some more seeds :-D Today's noms:- B - banana and a muller S - apple L - tomato and onion (SW) quiche with (hexa2) 30g cheddar sprinkled on top and salad, with a wholemeal roll (hexb1 + 1)...

Has anyone tried Teapigs? They're amazing. Loving the super fruit and Creme caramel flavours slurp :-D

Best run ever today! My legs ache and my lungs are about to collapse but who cares - I ran like the wind and did the longest route yet - without stopping - yippeeee. One small problem now ..... I can't actually move ;-)

Thanks :-D x

Hmmmm cocktails :-D .....life doesn't stop because of SW so now and again is fine I say lol. If everyone else was drinking them and I wasn't I'd end up becoming a miserable ¥<¥<$|! I've only been back on SW for the third time (!) for a week and a bit so my diary isn't too exciting - not that...

Wow sunshine! already walked the pups, planning on doing some housework, planting my butternut squash seeds and then off for a run before a late lunch with my daddy. Hubby and I are off to see The Evil Dead tonight too - cant wait! Love a good horror :-D key word here is "good" horror ...

Looks like a great first day to me :-) x

Your night shifts would absolutely tire me out! I really don't know how you do it and good on you for sticking to plan - think I'd really struggle! hope you've had a good day and enjoyed the comedy club. x

Sounds heavenly! I'd kill for a massage! Sounds like you had a fab time xxx

19th April - green day :-) B - Dorset nutty cereal (hexb1) and almond milk (hexa1). S - apple and a small banana L - spinach/watercress/rocket, cherry toms, cucumber with laughing cow lights (hexa2), 6 multigrain crackerbreads (hexb2) and a muller. S - apple 30 minute run - most I've...

Thanks huni. Ah bless her! She really has been through it. Must have been awful for her - cant imagine having to deal with poorly eyes :-(. glad she's on the mend. give her cuddles from us! X

Oh wow your dogs are beautiful! quiche looks great but the dog pics win every time :-) Here's my two fur babies, just to share lol xxx

Yippee 3lb off. Not too shabby for week 1 :-)

You're doing really well! Great loss in two weeks too :-) x

WI shortly so to while away the next 40mins I may as well post today's food! 18th April - Green day B - Dorset nutty cereal (35g) (hexb1) and almond milk (hexa1) S - banana L - 6 x multigrain crackerbreads (hexb2) and LC triangle lights (hexa2), rocket, cherry toms, apple and Turkish...

It's delish! It's on offer in Sainsburys at the moment for £1 trial sort of size which is a mega bargain as they're normally £3.79 a big box! how's the doggies? x

Dinner - delish!

17th April - Green day B - Dorset nutty cereal (hexb1) and almond milk (hexa1) S - apple and a banana L - Jp and beans. Small side salad. S - 2 scan bran +1 LC light blue cheese triangle, Turkish delight muller. D - cheese & broccoli pasta n sauce with RF cheddar (2nd hexa and Hexb) with...

PS with running, no matter how long you ran for ;-) make sure you recover fully before trying to run again...... Hope your feeling a bit less achey soon! x

you're doing really well - 6lbs is a fab loss. I've got PCOS too, and a under active thyroid. I sympathise with you huni :-( it can be difficult but not impossible - plus you've got something to aim for....... I wish I was going to the Caribbean! :-D X

Back again - third time lucky - although I did manage to lose nearly a stone on my own - not sure how tho! I need the motivation of a formal WI as I've signed up to the the Bupa Great South Run in October - 10 miles - I must be mad! Joined class last Thursday but operation diary starts from...

Wow, well done! Great WI. :) x

Hey lady! How are you? So pleased to see you're still going strong. How's those lovely doggies of your's? xxx

Hope you feel better soon. We all have pants days, just don't let it turn into a pants week. xxx

Tuesday, 8th May B - Large skinny vanilla latte from Costa (11) S - Banana L - Leftover SW cottage pie (from last night) with lettuce, cucumber, celery and tomato. Apple and a Mullerlight. D - Couscous with tuna, celery, spring onion, red pepper and sweetcorn. Mullerlight. HxA - Skimmed...

Monday, 7th May B - FF Natural yoghurt and chopped banana S - Apple L - Ham salad (lettuce, tomato, spring onions, cucumber, sweetcorn and FF vinagarette). Mullerlight. D - SW Cottage pie (swede + onions) with carrots and cabbage. Mullerlight. HxA - Skimmed milk HxB - Alpen lights (cherry...

Well, I'm back. Joined my class on Thursday, and so far it's going well. I'm going to post my food so I have a record of what I'm eating :D All EE days unless o/w stated :) Sunday, 6th May B - Bubble and squeak (EL bacon, spring greens, jersey royals, mushrooms) S - Costa skinny vanilla...

Arrrghhh sooo hungry! Must not eat till after WI.... being on here isn't distracting me :mad: Hurry up 7 pm then I can get to WI, and come home and eat my yummy dinner which I'm leaving hubby in charge of cooking!

I quite like the chive one - but it could do with a bit more onion:p

Smash Pizza eh:p It was really tasty - OH wasn't convinced having watched me splodge it on to the baking tray - he was, however, convinced when it came out all crispy and magically delicious. OH said "oooo it does taste a bit like pizza"!!! He did have 100 Babybel light's on it though so his...

step away from the half price easter eggs! :)

Oooooo you had me at Coronation! I didn't know Asda did a Coronation flavour one. Is it syn free? Me is going to have to go to Asda tomorrow (seeing as the rest of the week is my own - yippppeeee!) Thanks for the tip off Kelly xxx

Hey sweetie, Thought I'd pop over and see how your weekend went. Hope you all had a great time. How's the little patient? (lil Cavalier furbaby) hope poorly puppy's leg's on the mend and he's been spoilt by nanny. xxx

Thought I'd pop by and pay you a little visit:D You've done amazingly well with your weight loss, fantastic acheivement:) ....and you've reminded me I have spinach in the fridge that needs using lol:p You've got a great varied food diary, I think I may have to steal some ideas:rolleyes:. xxx

Tuesday 26th April - EE Day planned:- HEA: Skimmed milk - for tea and coffee HEB: 2 x WW WM Bread Breakfast - @ 7am (HEB) Dry toasted; with 1 dry dried egg; and a banana. 9.30 am - 2 hour doggy walk with 5 black Labs in total! Heaven! Lunch - @ 1 pm Chicken tikka (cold peices) Salad...

The diet cola with almond is yum! I'm sat here with a glass now:) I agree with you about the cottage cheese, it was £0.89 for a tiny pot! Why is it so more pricey for a smaller pot:mad: Quite tasty though even though it's an unusual combination:rolleyes:. xxx

Monday 25th April - EE Day planned:- HEA: Skimmed milk - for tea and coffee HEB: 2 x WW WM slices Breakfast - @ 7am - nom noms Dry fried egg Chopped tomatoes (HEB) Dry toasted Lunch - @ ? Off with Hattie to my brother's in Milton Keynes. Baxter is going to grandad's for the day:) JP...

Sunday 24th April - EE Day planned:- HEA1: Skimmed milk - for tea and coffee HEB1: Tesco HL WM roll Breakfast - HUBBY COOKED?!?! surprise, and yummy! 1 dry fried egg mushrooms EL bacon medallions Chopped tomatoes Lunch - First annual BBQ!:p:D 2 Tesco LC Cumberland Sausages (2) 2 EL...

Hope it's not been too tough a day for you. It's been so hot here that I just want to sleep or that may have been the long puppy walk we took in Epping forest:D Have you got to work over the weekend? Hope you've had a good day xxx

Saturday 23rd April - EE Day planned:- HEA1: Skimmed milk - for tea and coffee HEB1: 2 WW WM slices Brunch @ 10.30 am with my daddy:p 2 x dry fried eggs 3 x WW Pork sausages (tiny!) (3) mushrooms beans bacon HEB1 - Dry toasted WW WM * 30 min dog walk, mowed the back lawn, re-organised the...

Wooo hooo, I've found the Tesco diet cola with a hint of Almond:D - Battenburg cake / Amerretto in a bottle yum.........and I found (the last one!) ... Tesco Light Choices cottage cheese with grilled peppers and pesto! syn free. I was going to try the pineapple and passionfruit one but that's...

Poor little cavie:cry: Hope it repairs quick and well. There's nothing worse than when their legs get injured:(

Hey chick, Guess what!?! I found the diet cola Almond in Tesco:D Hubby couldn't quite understand my excitement - just stocked up. Hubby is now dying to try it too as I told him it tastes of Battenburg cake in a drink:eek: Thanks for trying it and spreading the word :) xxx

We've all had a lovely day, so far! We've all been to Epping forest and the puppies had a fab time. Hattie went swimming as in proper swimming which was fab as I was afraid she wouldn't like the water. She's now an official water baby like Baxter. She met lots of horses and cyclists and said...

Friday 22nd April - Green day planned:- HEA1: Skimmed milk - for tea and coffee HEA2: Skimmed milk HEB1: 71g chicken (had 40g) HEB2: 3 x mini babybel lights Breakfast @ No brekkie - not hungry at all! * 2 hour doggy walk/swim at Epping forest* heaven for the furbabies! S - 2 slices...

I think that's one of the most healthy and nutritional balanced diaries I've seen! Did you make up the recipe for dinner? sound delish... xxx

Now that is one yummy food day! I'd nosh all of that:D What did you have for dinner in the end? I have changed my mind 3 times today on dinner...and have only just decided to keep it simple with egg, bacon, mushrooms and one slice of dry toast! I've snacked all afternoon as been bored, on my...

In the voice of Homer Simpson .......hmmmmmm jelly babies....**drools** I'm soooo trying to resist caving in to my sweet cravings:mad: xxx

I haven't tried Success Express but it's gotta be worth a go:D Congrats on approaching the 1 year anniversary! That's a massive acheivement in itself:) Did you consultant offer you any advice on the gain - lose cycle? Chin up sweetie, keep going and I'm sure it'll all come right in the...

Thursday 21st April - Red day planned:- HEA1: Skimmed milk - for tea and coffee HEA2: Skimmed milk - as above HEB1: 2 x Weetabix HEB2: 4 x Ryvita Dark Rye Breakfast @ 6 am Weetabix (HEB2) Hot water Sweetener Snack @ 7am at work Costa SVL massimo (8.5) Lunch @ 1 pm ish- Cooked chicken...

Thanks honey. This is why I'm trying to stay motivated - in the hope of a good loss over the next couple of weeks:D x

I logged in to my online account and it can up there but that doesn't mean they will deliver it/have it in store - they will just substitute it for normal pop :mad: From 12 midday tomorrow I am off until the 3rd May so I will go on the hunt on all my day's out here, there and everywhere with...

I can't find the almond diet cola either! :mad: I sent my poor assistant on the hunt for it in Tesco and it wasn't in there (quite a small store) so now I am going to have to hunt round the bigger stores! I bet they don't do it round here. Just my luck as I too am desperate to try it! You...

Well done honey - that's a fab result:D Just show's you that having all your syns doesn't really effect losses. Fingers crossed for you that you have another great result next week. xxx

Wednesday 20th April - was red but is now EE! I was going red but changed so I could have rice with dinner! hence syns had to be used for the HE's I already had :) HEA1: Skimmed milk HEB1: 2 x WW WM Bread B - 2 dry fried eggs on (HEB2) dry toasted. L - Ryvita (6) with 200g FF cottage...

Hey, it's still a break-away as your not at home:p I'm sure the pooches will get spoilt at their nanny's house whilst your away:rolleyes::) xxx

Thanks honey - that's what I keep telling myself! I going to try to do all red days this week if I can as I tend to lose more:) xxx

Aw thanks Claire, you always not what to say to cheer me up! Well done on your loss - great result this week. Enjoy your little break away. Are you taking the furbabies? xxx

Even if you gained some you've still ultimately lost, and probably lost inches too so I still think your great:D Can you send me some of your motivation and positivity for the next week please:rolleyes: xxx

Wooo hooo. Well done! Your doing so well, good consistent losses there chick. Hope you enjoy your little break away:rolleyes: where you will of course be good and won't fall off the wagon. XXX

Just back from doing a 12.5 hour day and WI. Peed off from both! WI was pants - think I knew it would be as I have felt really bloated all day. I think it means TOTM is looming:mad: So... WI result was 0.5lb off. At least it's going in the right direction I guess! 3 lbs off in 2 weeks -...

:D I am deffo a Costa SVL addict! The Large (Massimo) is 8.s syns (skinny vanilla) and this is the one I have as I don't really spend my syns on anything else in the week. From memory, the small one is 4.5 and the medium 6.5 syns so you could have a small to see if you like it then if you...

No biggy babe, don't feel guilty about it as it happens to the best of us! Just jump straight back on the wagon tomorrow as the important thing is to not let one bad day turn into a bad week - I've been there and done that and it makes your feel awful:cry: How's your day been today in general...

Wow! - there's nothing better than a great shopping trip to keep the motivation going! Sounds like you got a great haul there:D:D xxx

Well done on your loss, that's a fab result:D xxx

... but hopefully worth it in the long run:D I wish I could re-do my kitchen again! We only did it 6 years ago but I hate it now - the worktops were supposed to be shiny gloss ones (fake marble kinda effect) but there matt now and dull!:mad: x

Drink tons of water with sugar free squash each day, and eat tons of fruit - berries are the best rather than say, bananas :) Don't beat yourself up about a bad weekend, just keep going one day at a time - life (or sunshine:D) sometimes gets in the way:p xxx

That's a perfect food day - nom noms:D Hope they hurry up and fit your kitchen - it's the mess it creates over the whole house that peed me off when we had our's done:rolleyes: Good on ya for keeping on track - knowing me I would have used it as a excuse to fall of the wagon, so well done you:) xxx

:character00238:Tuesday 19th April - The Plan so far:character00238: HEA1: Skimmed milk HEA2: Skimmed milk HEB1: 4 x Ryvita dark rye HEB2: 2 x WW WM Bread B - Banana & 1 tsp honey (1) on dry toast (HEB2). S - Costa SVL massimo (8.5) & Mango peices. L - (HEB1) Ryvita with 200g FF cottage...

Welcome back Teresa:D I've started again too (couple of weeks ago) after trying Pro-points too - exactly the same as you - I've come back to SW as I sick of eating ready meals and being hungry:mad: I found it just didn't work for me. I've got 27.5lb to lose now too. Today's food looks...

Monday 18th April HEA1: Skimmed milk HEB1: 4 x Ryvita - dark rye B - FF Strawberry Onken yoghurt & chopped banana S - Apple & Plum. Costa SVL massimo (8.5) L - (HEB1) Ryvita with 200g FF cottage cheese/chives. Muller. Mango tub. S - Banana. D - EL diced pork, steamed spinach...

Just a thought but may be do a week avoiding green days, or only have a couple? I can't do too many green days or I won't lose because me + carbs = gain! I've got an underactive thyroid which plays a big part in my weight problem but carbs are a real no no too often for me:mad: which is a shame...

Hi sweetie, I've just read through your diary from the start and I wanted you to know that you are doing so well. Even when you have a gain one week on the scales please don't give up. When I started my weight loss plan in February 2008 I weighed nearly 21 stone. I got to goal in June...

Thought I'd pop over for a visit too! :D I have to say I'm v. impressed on your cheescake!! Please send some to me - I would kill for a bit of that right now - nothing sweet in the house (other than 2x finger Kit-Kat's and I've gone right off them!:eek:) How did your magical delicious...

Sunday 17th April - The Plan HEA1: Skimmed milk HEB2: 5 Scan Bran B - Scrambled egg & mushrooms. S - Apple. L - At MIL's = Roast beef, roast potatoes (5), yorky pud (4), green beans, peas, gravy (3). Dessert - 1 scoop of Walls Carte D'Or Ice cream Macadamia nut (10). *** D - Warmed...

Hey Chick, thanks for stopping by:D I bet you had a heart attack when you saw your doggy not react! Anything like that and I am Mrs Instant Panic. I was hoping for a bit more of a loss with it being the first week, but I keep telling myself I only want to lose 1 lb per week - anything else...

Saturday 16th April - The Plan HEA1: Skimmed milk HEA2: 3 x mini Babybel lights (only had 2 as forgot it was 3) HEB1: WW WM bread x 2 slices HEB2: 4 x Dark Ryvita B - 2 Dry fried egg & 2 tbps baked beans on dry toast(HEB1) S - Costa skinny vanilla latte massimo (8.5) & an apple. L - 4 x...

Friday 15th April - The Plan - Wooohoooo it's FRIDAY!!! HEA1: Skimmed milk HEB1: 5 x Scan/Oat bran B - Plum and a vanilla Muller. S - Costa skinny vanilla latte massimo (8.5) L - (HEB1) 5 x Scan bran & FF Cottage cheese & chives. Muller. S - Plum and couple spoonfuls of baked beans...

I've just left you a message on my diary - I love your puppy dogs! Their so beautiful!!! xxx

Oh my, how cute are they!!! The little brown cavie is like a cuddly teddy bear! What are their names? Awww bet you get great cuddles off of them:D:D:D Did you get them both from lil pups? Thanks for posting that pic, it's made my night. I love dogs - can you tell! Love crazy dog...

Were the Muller light's you had for brekkie and dinner the cheesecake ones? If you had the "normal" Muller light's their free. It's only the cheesecake ones that are synned (as far as I know) - the strawberry cheesecake one, according to Syns online on the SW website, is 1 syn not 0.5. You...

Do you know what:D I actually don't think it's that bad:eek: It certainly isn't as bad as I thought it was going to be... that being said I don't think I get the full extent of it's "flavour" as I cover it in Tesco LC cottage cheese with chives! It did keep me filled up as brekkie though...

Thursday 14th April - The Plan:p HEA1: Skimmed milk HEB1: 5 x Scan/Oat bran B - (HEB1) 3 x Scan bran & Tesco LC Cottage cheese & chives. Small Banana. L - 2 scan bran (HEB1) Massive chicken salad with Tesco LC cottage cheese & a Rhubarb Muller. S - Strawberries:D D - SW Chilli con...

She went puppy mental when she saw me there to collect her:D The vets love her:D I keep trying to cuddle her but as soon as I let her out of her crate to snuggle her she bites me to get down to go get Baxter! She charges off at warp speed to bite his back legs to play:p That's when nasty mummy...

Hattie is back:D I cried when I dropped her off and cried when I picked her up! The vets must think I'm derranged!:eek: They checked her growth platelets - all ok. X-ray and scan all ok. It's a sprain so she's not allowed to play with Baxter for a whole week! She's now in her crate and hates...

Hattie isn't going till the morning - your reading tomorrow's plan as I am new and improved and highly organised!

Thanks honey:D x

Wednesday 12th April - The Plan:p HEA1: Skimmed milk HEA2: Skimmed milk HEB1: 2 x WW WM bread HEB2: 5 x Scan/Oat bran :eek: giving them a go:cool: B - (HEB2) 3 x Scan bran :wave_cry: & Tesco LC Cottage cheese with chives (gotta have something to take the scan bran taste away!) S - Costa...

First WI tonight and 2.5lb off. Pleased with that. I'm aiming for a loss of 1lb per week - slow and steady:rolleyes:. I bought some scan bran tonight too as apparently it speeds up your weight loss. Scan bran for brekkie yum yum (sarcasm):wave_cry: I am now off to plan tomorrow's foody day. X

Your scaring me now! I think your right tho with using syns on sauces/mayo etc rather than crap. I will tell you tomorrow night tho as if the WI is pants I will be back to having my Crunchie/2 finger Kit-Kat's and WW cakes again next week! Good luck for your Friday WI. Remember tho chick...

OMG I'd kill to sleep for 11 hours! Hattie has me up at 5 am every morning as she needs the toilet:o Then she goes back to her crate to sleep and I'm left wide awake! So, they both get dragged round the woods at 05.30 am ha ha. Not that they don't love it! Nice fresh fox poo to roll in!:eek...

Thanks crazy bunny lady:p Nope, no Crunchie's allowed here! If I have one it will set me off on a downward spiral, at the moment I'm not missing it one bit! A work colleague shoved a twix under my face today trying to tempt me. Nope, not even fussed, so he scoffed the Twix (he had bought for...

Tuesday 12th April - The Plan:p HEA1: Skimmed milk HEA2: Skimmed milk HEB1: 2 x Weetabix HEB2: 71g chicken cooked weight B - (HEB1) Weetabix with hot water / sweetener S - Plum & Costa massimo skinny vanilla latte (8.5) L - (HEB2) Chicken & salad (lettuce, cucumber & celery), Muller. S...

OMG THAT TRIFLE! I'm drooling just looking at it! Me thinks I'm going to have to do some cooking during my holiday at home:D x

Hi Kelly, How's you? Looks like you've got a manic week planned! If u can stay on track Mon-Thurs 100% then it should balance out the weekend nom nom treats:D I'm gonna give the SW quiche a go this week. You've made me crave it:p Where do you find fat free cottage cheese? Hope you've...

Thanks Lou:D Dinner was scrummy:p I did the butternut squash and the onion in the Actifry with Frylight and it was actually quite nice. I'm a bit fussy with my BNS as if it's stringy in texture I won't eat it:( WI day tomorrow - hope I've lost as I've been on plan 100% this week, even measured...

Monday 11th April - The Plan:p HEA1: Skimmed milk HEA2: Skimmed milk HEB1: 2 x Weetabix HEB2: Not used B - HEB1 Weetabix with hot water / sweetener S - Costa Skinny Vanilla latte massimo (8.5) @ 9 am S - Apple L - Plain Chicken salad (carrot, lettuce, cucumber, spring onion...

Sunday 10th April HEA1: 3 Babybel Light HEB1: 2 x WW WM Bread B - Banana as had a lie in and close to lunch @ 1pm S - Grapes L - Iceland sliced roast beef in gravy (free), dry roast herb potatoes, carrots, broccoli, cauliflower, peas, green beans, Yorkshire (3), Horseradish (1.5) Quark...

Ooo just got the mins app on my I-touch, such excitement!

Saturday 9th April HEA1: Skimmed milk HEB1: 2 x Weetabix B - (HEB1) Weetabix with hot water / sweetener S - Banana and handful of grapes L - Plain omlette, Heinz beans, saute potatoes & lean bacon bits, mushrooms & chopped toms. S- grapes D - BBQ chicken, mexican potato wedges and...

Hey sweetie, Really lovely food day Tuesday. I'm not a big rice fan but now and again I seem to end up noshing on it all the time! Hope your well x x x

Awww Dave! What a lickle ickle furball of cuteness:D Sounds like you've been manic today Kelly - go back to work for a break;). x

Wow, that place looks amazing! Glad you had such a wonderful time. x

Friday 8th April- EE- The Plan HEA1: Skimmed milk HEB1: 2 x weetabix B - (HEB1) Weetabix with hot water / sweetener S- Costa Massimo Skinny Vanilla Latte (8.5) S - Apple L - Tuna salad (lettuce, cucumber, tomatoes, celery and spring onions). Muller. D - SW Spag bol*. FF natural...

I'll give the dahl a try then:D Shame about not getting to see your film:( at least Liam Neeson is pleasing on the eye and you didn't have to see something too rubbish:eek: Is Davey another doggy? Where's his picture!? X

Thursday 7th April - The Plan HEA1: Skimmed milk HEB2: Skimmed milk HEB1: 57g Wholemeal Roll HEB2: 2 x Mini Babybel lights B - Plain Wholemeal roll (HEB1) & dry fried egg L - Cous Cous with mini Babybel light x 2 (HEB2), chopped cucumber, lettuce & tomatoes. Muller. Apple. S - Apple...

Kelly, Ellie says she' not old, she's just an experienced lady princess:rolleyes: I'm still enjoying doing SW and am really motivated at the moment. I've even started Zumba hence last night's rubbish dinner (Baked Beans!) to try to put some exercise in other than walking the doggies:eek:. I'm...

Thanks Kelly, I've just taken my daily visit to your diary:p - I love Ellie! She's a real cutie.:D xxx

Thanks Lou xxx

OMG how cute is Ellie! I love her! She says she'd love to come play with Hattie and Baxter:p She's such a cutie. My two are trying to get me into an early grave... Saturday Bax collapsed in the park. His back legs looked like they just gave way (he's not even a year old yet) and I had to...

Wednesday 6th April - EE- Plan so far HEA1: Skimmed milk HEB1: Wholemeal Roll B - Plain Wholemeal roll (HEB1) & Bacon, BBQ sauce (1) S - Apple and grapes L - Plain celery, sweetcorn and chicken breast salad. Muller. S - Grapes, Sweetcorn and FF plain yoghurt (not all together!) Zumba...

Got everything crossed for you that you have a great loss next week:D xxx

Wow, Louise, that's such an amazing acheivement! Fantastic.... and it's shows that going on holiday really is good for you:p. Hope you had a great time:D Well done again! xxx

Thanks:p I've actually only put on 5lbs since November but even so it's still depressing. I've told myself I'm in no rush so will be taking it one week at a time and won't allow any set backs to kick me off the wagon:D That should keep me on the straight and narrow:p xxx

Thought I'd pop by and have a peek at your diary now I'm back on SW. I really enjoy nosing through your diary:p Your bun is sooo cute (as are Ali's) but I would like to see a pic of Ellie!:D xxx

Ah 0.5 lb is nothing honey, that's a daily variation or a wee! You'll have that off next week, and more, no probs. Life gets in the way sometimes and you shouldn't stop enjoying it, especially when it's Mothers Day:p xxx

Hi sweetie, How was WI? I hope you got the result you deserve for being so committed! XXX

OMG WI tonight, and re-joined class... I WI'd in at 12 stone 9 lbs!!! I've now got to lose 30lbs! Oh well, could be worse I guess. Feeling all motivated and have a great new class:D.

Glad to hear your doing so well honey. Your doing so well:D Hope WI has gone well, I'll pop over to your diary to have a look and see if you've reported in:p x x x

Tuesday 5th April - Plan so far HEA1: Skimmed milk HEA2: Skimmed milk HEB1: Wholemeal Roll HEB2: ? B - Plain Wholemeal roll (HEB1) & Boiled egg. S - Costa skinny vanilla latte (8.5) L - Plain tuna, egg and cucumber salad. Muller. Snack - chicken slices D - Chicken breast with...

Deffo good idea - then I can steal all your meals ha ha:eek::cool::rolleyes: Seriously though, that would be a great idea. xxx

Really great food day there! I think I need to hire you as my personal chef, my meals look so dull in comparison. I think I need to go back and plan some more variation into my weekly meals:p. xxx

Awww thanks Claire:D So glad your still around too. How's PP working out for you? I just couldn't get on with it at all, may be the old points was too stuck in my head bit I seemed to have more gains than losses! How's work going? XXXX

Monday 4th April HEA1: Skimmed milk HEA2: 3 x Babybel Light HEB1: Wholemeal Roll HEB2: Chicken Breakfast: Banana and Vanilla Muller Lunch: HEB1 & HEB2 Wholemeal roll & chicken, mixed salad with 1 syn EL Mayo, Muller & grapes. Dinner: Jacket Potato with Heinz Beans and HEA2 + salad...

Hi K Your meals are wonderful, thank you for posting your pics, it's good to see others meal sizes. Your diary is motivational, and I shall be popping by for inspiration! Hope you've had a great Mother's Day xxx

:DShe's more beautiful and cute in the flesh Scrappy was a rescue doggy:( - he's been re-homed now and he's called Buddy. I still hear about him thru my Labrador pals, he's doing really well and he's the only dog in the family so he's getting lots of attention:D. I saw Hattie on the Kennel...

Well, we didn't get Scrappy:( Having driven 5 hours to Wales and having spent 2 hours with him on the beach we didn't take him. He hated our puppy Baxter and really growled at him. He didn't even know his name and needed a family who had the time to dedicate a lot of training each day.... We...

Hi all, I'm coming back to SW from tomorrow:p WW-PP didn't work for me over a period of time and they don't support the old plan so, I'm coming back to SW as at least I know :- a) I won't ever be hungry; and b) I can, at worst, maintain! (hopefully lose!) I'm just planning my meals now for...

Hi guys, I'm still about! Poorly again - every time of the month I'm pretty much bed bound.. roll on 18th Feb when I have my surgery, in theory I should have just had the last time of the month in such pain! I've stuck to plan as closely as possible.. and am trying still. Claire - sorry to...

Week 2 - Day 4 Daily PP allowance: 29 Used today: 30 Breakfast @ 10 am (0) Banana (0) Lunch @ 1 pm: (6) Weight Watchers white danish x 2 (3) EL Laughing cow triangle (0) Tsp pickle (0) Tesco Ham (1) Cassava Cheese & Spring Onion crisps (2) Tropical Fruit salad pot (0) Dinner @ 6.30 pm...

Really lovely food day yesterday. x x

Week 2 - Day 3 - and a very hungry day! Daily PP allowance: 29 Used today: 39:D 35 PP's in slush fund remaining - better use wisely :rolleyes: Breakfast @ 10 am (0) Banana (0) Lunch @ 1230 pm: (14) Weight Watchers white danish x 2 (3) EL Laughing cow triangle (0) Tsp pickle (0) Apple (0)...

Hope your ok ..... come back we miss you! :D xxx

Hmm my labbies might like the bunnies but not in a good way - given their gun dogs:D We really aren't looking forward to the journey = 516 miles, and 4.45 hours each way! arghhhhhhhhh - most of it is the M4 so as long as we don't hit traffic we should be ok!

Ooooo we will (hopefully) be getting him from Kedwelly, South Wales - Carmathenshire (sp?) I'm sure you'd love 2 demented labradors tearing round your house:p:D;) xxx

Week 2 - Day 2 Daily PP allowance: 29 Used today: 33 Breakfast @ 07.30 am (0) Grapefruit segments (0) Lunch @ 2 pm: (8) - how predictable! Weight Watchers white danish x 2 (3) EL Laughing cow triangle (0) Tsp pickle (0) Salad (0) Banana (0) Tesco Ham (1) Cassava Cheese & Spring Onion...

I love BNS chips - which I do in my Actifry with chilli and spices:D Not too sure then If I'd like cereriac chips but if I see some celeriac in the shops over the weekend I may buy a little on to test:p Hope you've had a good day flower. x x x

They are actually called "Velvet Crunch Cheddar cheese and spring onion" cassava snacks (like crisps but tastier!) they come in a multipack and are made by Largo Food Exports (I get mine from Tesco - their on offer at the mo for 99p) xxx

Ooooo what are celeriac chips like? Do they taste really celery-ey! Not a big fan of celery but I've heard great things about celeriac chips! nom noms:D x

That's great! Well done you, obviously the alcohol did you good ha ha ha. Dinner yesterday looks delish! My fave kind of dinner. Hope you've had a good day honey. xxx

Week 2 - Day 1 WI - 4LBS OFF Daily PP allowance: 29 Used today: 29 Breakfast @ 07.30 am (0) Grapefruit segments (0) Lunch @ 2 pm: (8) Nimble wholemeal (3) EL Laughing cow triangle (0) Tsp pickle (0) Orange (0) Apricot (0) Salad (0) Tesco Ham (1) Tayto Cheese & Spring Onion crisps (2)...

4 lbs off for me at WI. yippeeee. Good start :D Off to post my food diary now.

Fingers crossed for you! Good luck and let us know how you do. xxx

Ah hun, try not to feel too bad. You fall off the wagon - jump straight back on and start again. We've all been there and done the same so don't beat yourself up about it. How's your weekend been/ and today? Have you managed to get back onto plan? We r all here for u - just yell out if...

Hope your starting to recover now you drunken lush -lol only joking:D Glad you had a good time. Booze always gets me if I don't eat enough to soak up the alcohol. I'm not really a drinker so it hits me hard too. I went to a work colleague's wedding reception in September and my assistant and...

Nice food day there Clarri - get some more fruit down you!:D x

Week 2 - starting day 1 tomorrow WI Daily PP allowance: 29 Used today: 28 Breakfast @ 07.30 am (0) Grapefruit segments (0) Lunch @ 2 pm: (8) Nimble wholemeal (3) EL Laughing cow triangle (0) Tsp pickle (0) Apple (0) Salad (0) Tesco Ham (1) Tayto Cheese & Spring Onion crisps (2) Activia FF...

Thanks Amy - nice to know peeps read my diary! I always think my menu's are a bit dull as lunch is pretty much always the same and dinner normally involves a ready meal of some description as it':ps cheap, tasty and I'm lazy! xxx

Hi sweetie, Yup, for my sins - I am a Family Law solicitor but I specialise in child law eg care proceedings/contact/residence etc. It can be a bit harrowing but it's rewarding generally. xx

Hey you, where are you - I'm missing you? I hope you had a great time Friday night:D xxx

Week 1 & Day 7 - Sunday 16th January Daily PP allowance: 29 Used today: 44 Breakfast @ 09.30 am (4) - was delish!:D I can't believe it's not butter light, 10g (1) Nimble wholemeal (3) Marmite (0) Banana (0) Lunch @ 2 pm: (7) Tesco white pitta (4) EL Laughing cow triangle (0) Tsp pickle (0)...

Week 1 & Day 6 - Saturday 15th January Daily PP allowance: 29 Used today: 52 - I knew it was fatal saving weeklies!:D Breakfast @ 09.30 am (15) - was delish!:D I can't believe it's not butter light, 10g (1) Alinsons Farmhouse white x 2 (6) HP BBQ Sauce (1) Morrisons The Best Applewood bacon...

Great day's food yesterday Mooie, dinner sounded delish:D x

Good luck:D, 7 lbs by 9th Feb is definitely do-able. xxx

Hey you - don't be down, a loss is still a loss - it's better than putting it on. SO =:D When I was losing the bulk of my weight I kept going each week regardless of the weigh in results because I stopped looking at the losses weekly, and looked at them over a month. There was a clear trend...

Week 1 & Day 5 - Friday 14th January Daily PP allowance: 29 Used today: 40 - It's Friday treat time:D Breakfast @ 06.30 am (4) I can't believe it's not butter light, 10g (1) Nimble wholemeal, toasted (3) Marmite (0) Lunch @ 1 pm: (7) (hungry after Court!) 2 x Nimble Wholemeal (3) EL...

Hi chick, On the old plan I really struggled at times so I love the fact you don't have to count fruit now - makes more sense and stops me eating loads of rubbish - even if pointed. Fruit hasn't affected my loss so far..... altho it can make me a bit "bound up" for want of a better...

If you ate loads for lunch I must be a massive piggy! I wouldn't call that a big lunch chick:D - delicious yes, big no:p I think you/your hubby should make my dinners - there always so tasty sounding and varied..... as opposed to my Tesco Light Choices one thing or another (I'm just lazy as...

Week 1 & Day 4 - Thursday 13th January Daily PP allowance: 29 Used today: 29 + have eaten my body weight in fruit! Breakfast @ 06.30 am (0) Grapefruit segments (0) Lunch @ 2 pm: (8) (after 60 mins dog walk) 2 x Nimble Wholemeal (3) Ham (1) EL Laughing cow triangle (0) Tsp pickle (0)...

Liking the pamper night idea chick! Enjoy your soak and the preparing - it's half the fun:D I hope you have a fab night and enjoy yourself;) I'd like a full run down of the nights events on Saturday please - I have no life so have to rely on others filling me in on their excitement! :p xxx

Great day's food there Clarri - nice balance:D Good luck for WI tomorrow and fingers crossed you lose a lb at least! Let us know how you do. xxx

Now that's my kinda breakfast!:D x

Hi hunnie, If you want to do the new pro points then you will need to join either online/monthly pass or join at a meeting. Monthly pass gives you access to all the online trackers / recipes etc and is £19.99 per month....You'd have to go to a meeting to officially get your pro points...

Thanks hunnie. I've eaten tons of fruit today but then have taken puppy out for an hours walk along the river so I was really hungry when I got in... Fruit wise I've eaten: 2 apples, 1 apricot, small banana, grapefruit segments and an orange!:eek: Will catch you later on today x x x

Wooohooooo! That's a great loss sweetie - well done hugs for you. :D Hmmmm chinese hmmmmm :rolleyes: xxx

Week 1 & Day 3 - Wednesday 12th January Daily PP allowance: 29 Used today: 29 Breakfast @ 06.30 am (0) Grapefruit segments (0) Lunch @ 12.30 pm: (11) (was very hungry!) 4 x Nimble Wholemeal (5) Ham (1) 2 x EL Laughing cow triangles (1) Tsp pickle (0) Lettuce (0) Tomato (0) Tayto Cheese &...

Week 1 & Day 2 - Tuesday 11th January Daily PP allowance: 29 Used today: 29 Breakfast @ 06.30 am (5) Oat so Simple original (3) 180ml skimmed milk (2) Lunch @ 1 pm: (8) 2 Nimble Wholemeal (3) Ham (1) Mustard (0) Tayto Cheese & Spring Onion crisps (2) Activia Vanilla FF Yoghurt (2) Apple...

Hey Lou, First off, (left you a reply on my diary) a massive huge well done applause - 5lbs off this week is absolutely amazing - all your hard work really is showing. Well done you for getting back on the healthy side after crimbo. Big hugs, and good luck for this week - not that you ever...

Wowweee! Lou, that's excelllent hunnie - 5lbs off is amazing! Good on you! Goal for you deffo this year. I just feel dazed, for want of a better description, all the time. I keep feeling dizzy and have passed out on the floor 5 times in the last 3 weeks... this doesn't help my eating as I can...

Restarted today so set to week 1, day 1 - again!(last time I will have to reset:D) Week 1 & Day 1 - Monday 10th January Daily PP allowance: 29 Used today: 29 Breakfast @ (0) Nothing - woke up too late:eek: Lunch @ 1 pm: (8) 2 Nimble Wholemeal (3) Ham (1) Mustard (0) Tayto Cheese & Spring...

Hi girls, I'm back:D Sorry to desert you :tear_drop::cry: Not been too well, then Christmas, then sick again, then flu then spent 4 days eating to catch up and now feel awful what with the stupid problem I have and too much bad (and I mean BAD food). I think someone stole my body during the...

Hi Lou I've been poorly pretty much since mid December but am now starting to feel a bit more myself ... Crimbo was pants and so this year hasn't started off too well :cry: So glad to see you still on board:D I am starting afresh tomorrow. Poor hubby nursed me round Tesco this morning and...

Week 3 & Day 6 - Sunday 12th December Daily PP allowance: 29 Used today: 39 Breakfast @ 9am (0) Apricots, drained (0) Half chopped banana (0) Lunch @ 2.30 pm: (15) 2 WW malted (3) Birds Eye mini chilli chicken (5) Walkers French Fries (2) Cadburys Crunchie (5) 2 Satsumas (0) Banana (0)...

Week 3 & Day 5 - Saturday 11th December Daily PP allowance: 29 Used today: 49 Breakfast @ 9.30am (12) 3 Morrisons Eat Smart Pork sausages (5) 2 WW malted (3) 2 Medium Eggs (dry fried) (4) Mushrooms (0) Lunch @ 2.30 pm: (8) 2 WW malted (3) Bernard Matthews ham (1) Walkers French Fries (2)...

Thanks Lou and Cupcake:D Cupcake - it's nice to know peeps ready my little diary:p Lou - The chicken and sauce were low but I had lots of stir fry vege (which I stir the sauce into) and courgettes nom noms. Hubby was on a late tonight so he didn't get in till 9 pm, I don't eat a lot in the...

Week 3 & Day 4 - Friday 10th December Daily PP allowance: 29 Used today: 30 Breakfast @ 7am (0) 1/2 Banana (0) Lunch @ 1 pm: (8) 2 WW malted (3) Bernard Matthews ham (1) Walkers French Fries (2) Shape Yog (2) Apple (0) 2 Satsumas (0) Dinner @ 7pm: (5) Chicken Breast (3) Blue Dragon...

Phew, I was getting worried about you! You have normally posted by now.... I was missing you:D I see that little pineapple cake sneaked in again! I wish I worked somewhere where we get bought cake - :rolleyes: Altho the girls in my office nag our only male solicitor something rotten till he...

Hi sweetie Don't forget to use your 49 then if you need them, that's what they are there for. I generally save my up for Thurs - Sun as that's when I seem to need them more... I guess the weekends I'm not at work so tend to snack a bit more.... Hope you manage to get back on track...even if...

I've got everything crossed for you:D Good luck for tomorrow! x

Week 3 & Day 3 - Thursday 9th December Daily PP allowance: 29 Used today: 42 Breakfast @ 7am (0) 1/2 Banana (0) Lunch @ 1 pm: (8) 2 WW malted (3) Bernard Matthews ham (1) Walkers French Fries (2) Shape Yog (2) 2 satsumas (0) Banana (0) Dinner @ 7pm: (9) Tesco LC Steam meal tandoori chicken...

:D:D:D ** Well done *** yay! That's a great loss. Good luck this week - I'm sure you won't need it tho xxx

Yup, tinned fruit in juice is free as long as it's drained and its not the fruit in syrup:D I find that nanna's fill me up and lately I can't face anything for brekkie other than a banana! Let me know what you need pointing... I will be back soon! x

Week 3 & Day 2 - Wednesday 8th December Daily PP allowance: 29 Used today: 33 Breakfast @ 10am (0) 1/2 Banana (0) Lunch @ 1 pm: (8) 2 WW malted (3) Bernard Matthews ham (1) Walkers French Fries (2) Shape Yog (2) 2 satsumas (0) Banana (0) Dinner @ 7pm: (8) WWFH Mexican Chilli (6) Blue...

Let me know if you need help pointing anything:D more than happy to help x

Thanks girls. Allie u need to eat moe proper food! X

Yay! Welcome aboard:p - so glad you over here, nice to have both you and Lou on the plan too - more ideas to steal!:D Are you doing the old plan or the new pro points? The new pp is great! x

Thanks hunnie - that's for 2 weeks on track tho remember not just 1 week unfortunately! I'd love to lose that on a weekly basis:D

Good food day there chick. Your doing really well:D x

Have you got an i-touch? I found the WW mobile UK app last night, it's the official WW one and it logs u onto the WW website and brings up the tracker and you get the calculator too! It's free which is a mega bonus so I didn't bother buying the calc at my class tonight. Obviously if you don't...

Dont let that very small gain worry you chick. Without going into too much info constipation has a lot to answer for! I'm much the same at the moment, and there was me thinking that fruit helped that little problem... not for me! At least you have a reason why you may have had a little gain...

Drum Roll please - First WI tonight (2nd week though as I couldn't make last week's class due to the snow -................................ ......5.5 lb off! Yay! I officially love Pro Points. I ate all daily 29, and snaffed all 49 weekly both weeks. If I can lose at least 1 lb next week then I...

You can do it! Scrap the last few days, and look to the coming ones. Plan, plan and plan and take it one day at a time. Good luck for the coming week, x

Hey chick, thought I'd pop over and have a peek at your diary:D How you getting on? It takes a bit of getting used to as I am so used to the old plan, but I have to say I prefer the pp plan as it's a lot more flexible and I haven't been anywhere near as hungry as I was on the old plan:D...

Your welcome! I think my lunches could do with a bit of a makeover but half the time I eat it so quick to get back to work I don't notice what I am chomping on! I'm trying to vary my dinners a bit too, I used to always have WW ready meals but with the new pro points I've found my points go...

Week 2 & Day 7 - Monday 6th December Daily PP allowance: 29 Used today: 29 Breakfast @ 7am (0) 1/2 Banana (0) Lunch @ pm: (9) 2 WW malted (3) Bernard Matthews ham (1) Snack a Jacks sweet chilli (3) Shape Yog (2) Apple (0) 3 (yes 3!) satsumas (0) Dinner @ 7pm: (7) 194g Chicken breast (5)...

Week 2 & Day 6 - Sunday 5th December Daily PP allowance: 29 Used today: 29 Breakfast @ 10am (0) Banana (0) Lunch @ 1.30 pm: (8) 2 Morrisons Eat Smart Cumberland Sausage (4) 190g Morrisons chilled mashed potato (4) Carrots (0) Fruit Cocktail (0) Dinner @ 6.30pm: (8) Iceland Sliced roast...

Week 2 & Day 5 - Saturday 4th December Daily PP allowance: 29 Used today: 73 (most of weekly used today) Breakfast @ 10am (11) 2 Morrisons Eat Smart sausages (4) WW Malted x 2 (3) Mushrooms (0) 2 medium eggs (4) Lunch @ 2 pm: (8) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3)...

Liking the Costa skinny latte! :D Another great day food wise - your doing so well! How did hubby get on sorting MIL out? Hope you manage to sort something out that is going to keep her safe. xxx

Week 2 & Day 4 - Friday 3rd December Daily PP allowance: 29 Used today: 31 Breakfast (0) Small banana (0) Lunch (same as usual!): (8) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Bernard M turkey ham (1) Danone shape FF yog (2) Walkers French Fries (2) Apple (0) Satsumas (0)...

Week 2 & Day 3 - Thursday 2nd December Daily PP allowance: 29 Used today: 32 Breakfast (0) Small banana (0) Lunch: (8) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Bernard M turkey ham (1) Danone shape FF yog (2) Walkers French Fries (2) Apple (0) Satsumas (0) Dinner: (12) 4...

Stupid snow! I spent 50 mins in the car to get about 2 miles up the road (thick snow still coming down) gave up and decided it wasn't worth the risk to carry on just to spend 3 hours in work (I finish at 12 on Thursdays) so I turned round, and then it took another 50 mins to get home.:mad: It...

I hope you manage to sort something out for MIL, must be awful. Big hugs chick to you and hubby. Did you know you can have 1 extra light Laughing Cow triangle for 0pp! Magical yumness, I have one in place of marg for my sarnie, tasty:D Also, you really amaze me - how can you cope with...

Week 2 & Day 2 - Wednesday 1st December Daily PP allowance: 29 Used today: 28 Breakfast (0) Small banana (0) Lunch: (8) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Bernard M turkey ham (1) Danone shape FF yog (2) Walkers French Fries (2) Apple (0) Dinner: (8) Chicken breast...

I love Loch Fyne:D. Hubby and I are going with a group of our friends, it's a 3 course meal for £19.95 each - bargain! I'm having: S - Chicken liver pate M - Salmon fillet D - Christmas Pudding Drinks are extra but I've not got enough points as I reckon my meal will be 49 at least! Diet coke...

Well done Lou! Your doing so well, really pleased for you chick. Never made it to my WI due to the stupid snow! Grrr may try to get to another meeting this week if I can, if not will have to wait another week... Good luck for this week sweetie. x x

Week 2 & Day 1 - Tuesday 30th November Daily PP allowance: 29 Used today: 29 No WI today as snowed in - Chelmsford was hit hard with snow! only nearly crashed the car 4 times, brakes failed:eek: Breakfast (0) Small banana (0) Lunch: (8) Laughing cow x 1 Extra Light (0) WW malted bread x 2...

:D Glad you got home safely Lou Lou, how's the weather where you are? It's just starting to snow here, only lightly so hopefully it will stay that way and won't settle:p You did a great job staying on track yesterday, go you! I've got my first WI tomorrow but don't "feel" like I lost...

Week 1 & Day 7 - Monday 29th November Daily PP allowance: 29 Used today: 29 Weekly remaining: 3 so 46/49 used - WI tomorrow Breakfast (0) Small banana (0) Lunch: (8) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Bernard M turkey ham (1) Danone shape FF yog (2) Walkers French Fries...

Week 1 & Day 6 - Sunday 28th November Daily PP allowance: 29 Used today: 33 Breakfast (0) Small banana (0) Grapefruit segments (0) Lunch: (11) Tomatoes (0) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Chicken breast, 165g, (4) Danone shape FF yog (2) Walkers French Fries (2) 2 x...

Hi chick The only thing I would say is to try and eat at least all of your daily points. With the new PP plan my leader says the first week to eat all daily and all weekly, and peeps in the class I joined said they lost better when they ate all their points and weekly points. You need to...

Wow, your dinner sounds delish! xxx

Hi Lou, I know! Those sodding mince pies! Everytime I go to the cupboard they are there, calling me "eat me, eat me" - normally I can exercise 100% will power and resist, but tonight I am cold and bored waiting for hubby to get in from his late shift so I have succombed and snaffled them. At...

Week 1 & Day 5 - Saturday 27th November Daily PP allowance: 29 Used today: 39 Breakfast (11) 2 x WW Malted bread (3) 2 x Eggs (4) Mushrooms (0) 2 x Morrisons Eat Smart pork sausages (4) Lunch: (7) Tomatoes (0) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Danone shape FF yog...

Week 1 & Day 4 - Friday 26th November Daily PP allowance: 29 Used today: 42 Breakfast (0) Banana (0) Lunch: (5) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Walkers French Fries (2) 2 x Satsumas (0) Small Banana (0) Apple (0) Dinner: (9) Courgettes (0) Weight Watchers Ltd...

Week 1 & Day 3 - Thursday 25th November Daily PP allowance: 29 Used today: 43 (was hungry today!) Breakfast (0) Banana (0) Lunch: (7) Laughing cow x 1 Extra Light (0) Tomato (0) Apple (0) WW malted bread x 2 (3) Danone shape FF yog (2) Walkers French Fries (2) Dinner: (8) Chicken breast...

Another great food day their chick! :D:D:D xxx

I saw the selection boxes at class so I may get a couple next week, they seem good value at £3.95 especially when a box alone is £2.25... is there only 1 "selection"? Glad your enjoying your new job, looks like you have settled in really well:D STS at WI is great well done. I'm trying to...

Week 1 & Day 2 - Wednesday 24th November Daily PP allowance: 29 Used today: 31 Breakfast (0) Banana (0) Lunch: (7) Tomatoes (0) Laughing cow x 1 Extra Light (0) WW malted bread x 2 (3) Danone shape FF yog (2) Go Ahead fruity wafer bar (2) Dinner: (9) Broccoli (0) Cauliflower (0) Green...

Hey Lou:D Your doing so well, and your foody diaries are really great, good variation of foods - unlike me! Did you get anything from the Jamie Oliver party? I've been to one before but thought it was a bit of a rip off imo:p Glad your enjoying the new job. There's nothing worse than...

Hi Lou! Yup, all good here:D I joined class tonight so feel better now I am back in a position where I have the next "official" WI hanging over me. I need that WI to keep me going. I am back in control tho and want to lose 10 lbs before Crimbo. I think it's do-able at a rate of 2 lbs per...

Starting again from today: Week 1 & Day 1 -Tuesday 23rd November Daily PP allowance: 29 Used today: 32 Weekly Allowance remaining: 46 Breakfast (0) Banana (0) Lunch: (13) Lettuce (0) Tomatoes (0) 1 tbsp coleslaw (3) Bacon with fat removed (3) French Baguette (7) Dinner: (5) Birds Eye...

Well done! 4lb is an amazing loss! Roll on next week:D x x x