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I am such a list person (anal apparently!!:o) ) I decided to write out what we will eat for the week (EE) and buy to suit - it takes some time but at least we know what we are having as I work long hours and I would go off the wagon!! So here goes - let me know what you think...

Yippeeeeeee! I lost 3.5lb and hubbs lost 3lb so we are both chuffed!!! Grated apple was not nice (hubbs said it was like eating sweet coleslaw!!!lol) so i will go back to chopped. Heres to another week and thank you for all your support - hope you all have a good week. xxxxx :o)

I love it and have one of the gadgets - but why does fresh pineapple make my mouth tingle and sore like a sherbert lemon does??? :o)

Wow sounds yummy!! Sugar free gum???? Anyone tell me why I can't look at anyones profile or pictures ??

Thanks Vixxster and Bashful I noticed on the slimming world EE weekly menu I downloaded you could gave grated apple free, with cottage cheese and prawns (not sure that would tast like!!:o)) so I am going to go grated so the porridge heats it up. Weighing in tomorrow so will come back and let...

Hi Louise Me too!!! I was warming a fridge cold apple in the micro before adding to my porridge and was told that I can't to that. But I download a free menu week of slimming world site and on one day they had as snacks cottage cheese with prawns and GRATED apple as free!!!! So I think I will...

Hi Carly Thanks for replying I do measure milk as I drink coffee black and only have tea very occasionaly where I would count the splash. Soup is a good idea - I think I will have a go at that. Thanks for support hun xxx

Thanks Allie Have just sat and worked out a menu for the week so hopefully this will make things easier. I get what you say about the after meal stuff perhaps having sugar free jelly would be better and have more superfree on the plate. Will let you know how weigh in has gone after Tuesday...

Thanks allie I only heat the chopped apple for 1 min (as it comes from the fridge)so it is not stewed its just warm - if I put it in room temperature is that OK? just a query - does each plate of food have to be 1/3 superfree as our consultant said if you have bacon egg beans etc the...

Food Diary so far this week wed 21.04.10 Extra Easy Day Breakfast Mullerlight yogurt then took Hifi (HB) and & banana to work Lunch Egg and Ham Salad with new pots and coleslaw made with l/f mayo and no fat from frais 2.5syns Raspberries, Apple and Pear -picked at during afternoon...

Thanks hun will do - just a bit down about it all as we so want to get slimmer. xx

Hi Everyone This is my first time on minimins. Have been doing Slimming World since 06.04.10 first week lost 1lb, second week 1lb (husband coming with me he lost 3lb first week and PUT ON 1.5lb second week) we have stuck to EE plan and are both so determined. Any ideas where we are going...