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Thanks for all the nice comments, they are really encouraging! I try my hardest to fill my plate with a 1/3 of superfree food and I only ever snack on superfree fruit so I think I am doing everything right!?!? I am hoping my body has not caught up with my new diet yet so I will persist with...

Thanks for replying! I think I just need to get my head around eating as much free food as I want! I have only ever done Weightwatchers before where everything had points and had to be weighed so I think I am still in the frame of mind that I should not eat to much so I am quite often hungry...

I started Slimmimg World last week and have stuck to it to the letter and I even joined the gym and went four times last week (a lot for me lol) and I have only lost 1.5lb in my first week!! I really was hoping for a 3lb loss as that is how much I have always lost on the first week of other...