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Hi there, just thought id say that i went to weigh in and in 4 weeks, ive LOST half a stone!!!!so got my 1st award!!soooooo pleased and its just another step closer to my much wanted baby!!!ive stopped having as many green days and its helped i think to lose a little more, as i always have green...

DAY 29 - 18.05.2010 - original day Breakfast 42g all bran- B choice 250 ml semi skimmed milk - A choice dinner prawns , salad - free food 28g cheese - A choice 1/2 punnet grapes, 1 apple - free food Snack 1 muller light yogurt - free food french fries - 4.5 sins tea birds eye beef in traditional...

DAY 28 - 17.05.2010 - Green day Breakfast 2 weetabix - B choice 250 ml semi skimmed milk - A choice Snack french fries - 4. 5 sins Dinner mug shot - creamy cheese - 1 sin tea 2 bread - B choice 1 Bread - 4 sins 2 utterly - 4 sins 28g cheese - A choice BAD DAY - TOTAL SINS - 19. 1/2

DAY 27 - 16.05.2010 - original day breakfast 2 bread Toasted - B choice 1 tsp utterly - 2 sins bacon, egg - free food tea - dash milk - 1/2 sins( 2 level tbsp) dinner quavers - 4.5 sins tea - dash milk 1/2 sin 2 tbsp tea salad - free food prawns - free food 150g raw potatoes - B choice TOTAL...

DAY 26 - 15.05.2010 - green day breakfast 2 bread toasted - B choice 2 boiled eggs - free food 1tsp utterly - 2 sins tea - dash milk - 1/2 sin(2 level tbsps) Dinner jacket spud - free food 4 dairylea light triangles - A choice salad - free food quavers - 4.5 sins Tea peppers, stuffed with...

DAY 25 - 14.05.2010 - original day breakfast 250ml Semi Skimmed Milk - A choice 2 weetabix - B Choice Snack 1/2 punnet grapes - free food 1 french fries - 4.5 sins 1/2 punnet strawberries - free food# dinner salad - lettuce,tomatoes,cucumber,radishes,onion,beetroot - free food chicken leg - free...

this cake is very nice and very sweet and chocolatly i think!!!the topping of quark and sweetna keeps very well for about 3 - 4 days as i ate a piece a day, for nearly a week lol!!!MMMmmmmmm took a cake to slimming world class monday and everyone loved it too...you can lower the syns even more...

DAY 24 - 13.05.2010 - original day breakfast 250ml Semi Skimmed Milk - A choice 2 weetabix - B Choice snack 1/2 punnet grapes - free food 1/2 punnet strawberries - free food 1 french fries - 4 sins dinner salad - lettuce,toms,cucumber,radishes,onion,beetroot, prawns - free food 28g cheese - a...

DAY 23 - 12.05.2010 - original day breakfast 250ml Semi Skimmed Milk - A choice 42g All Bran - B Choice Snack 1/2 punnet grapes - free food 1/2 punnet strawberries - free food dinner chicken - free food carrots,broccoli,long beans - free food 2 level tbsp gravy granuals - 1 sin french fries -...

DAY 22 - 11.05.2010 - green day breakfast 250ml Semi Skimmed Milk - A choice 42g All Bran - B Choice snack 1/2 punnet grapes - free food dinner Rice,onions,garlic,curry powder,2 boiled eggs - free food 1 french fries - 4 sins tea spaghetti - free food 80g extra lean mince - B choice tin...

DAY 21 - 10.05.2010 - green day breakfast 42 g all bran - B choice 250ml semi skimmed milk - A choice dinner creamy cheese mug shot - 1 sin 1 french fries - 4 sins 1 apple - free food tea 2 bread toasted - B choice 2 uttery - 4 sins total sins - 9...

mandy buckley before and during these are a few before and during pics!!! this pic is me at my heaviest...15 stone!! this is before at 15 stone and after at 13.4!!!

hi there, i made the roast pots, with scrubbed potatoes and fry lihgt, in a dish, with garlic seasoning, keeping the sins on!!

here you go, enjoy!!!! - free on green, if you cut into 4 and have cheese as A choice or add 6 sins!!! Potato and spinach bake Serves 4 2lb/ 4oz /1kg potatoes, scrubbed and cut into cubes 3 garlic cloves, finely chopped 1 medium onion, chopped 1 vegetable stock cube 450g bag spinach, washed...

before and during pictures!!! these are a few pics that show am looking different, but i have another 3 stone to lose yet!!! me at 15 stone...... before at 15 stone...and after at 13.4!!!!!!

pasta primavera this is really nice and very filling for green day.....only 1.2 sin for the fromais frais!!!!so the whole plate for that....unless you put cheese on the top too, which is either your a choice or 6 sins for 28g!!!

DAY 20 - 09.05.2010 - green day Breakfast 250ml semi skimmed milk - A choice 42g All bran - B choice Dinner 28g cheese - a choice dried tagalitelli pasta - free food lemon juice and rind, courgette,carrot,long beans,asparagas - free food veg stock - free food Tea 2 toast - B choice 2 tsp uttery...

to be honest the recipe was posted on here from someone else, so iam not too sure, but if you look it up in the search bit, am sure you will find it and can ask the woman who posted it, but am sure its not alot for the mandarins, but mainly for the flour and the choco powder..xxxx..i think you...

DAY 19 - 08.05.2010 - green day Breakfast 250 ml semi skimmed milk - A choice 42g all bran - B choice Dinner 2 bread - B choice 100g Tuna in brine - 5 1/2 sins 2 tbsp extra light mayo - 2 sins 1 mandarin and choco SW cake - 1.5 sins Tea Roast potatos with garlic, potato and spinich bake - free...

DAY 18 - 07.05.2010 - green day Breakfast 250ml semi skimmed milk - A choice 2 weetabix - B choice Snack satsuma x 3 , 1 apple - free food Dinner 2 dairylea light slices - A choice Stuffed Peppers,Couscous,garlic,spring onions - free food 1 mandarin and chocolate SW cake - 1.5 sins 1 french...

yeh thats been counted in, as with the coco powder and flour..xxx

My husband is a sweet fan and he loved this!!!!!!its very chocolaty and sweet..........very nice...hope you enjoy!!and if you cant find the orange essence, then just use vanilla, as thats what i did...xx

SW chocolate and mandarin sponge cake. 12 syns for the whole cake, serve 8 small slices or 4 large ones and only 3 syns for a large slice Cut into 8 and its just 1.5 sins each slice!!!!!!!! 6 eggs 1 oz. self-raising flour 1 oz. cocoa powder 9 tablespoons splenda 2 teaspoons orange essence...

sorry, the cake is now.....GONE!!!!!but here is the recipe!!!! SW chocolate and mandarin sponge cake. 12 syns for the whole cake, serve 8 small slices or 4 large ones and only 3 syns for a large slice Cut into 8 and its just 1.5 sins each slice!!!!!!!! 6 eggs 1 oz. self-raising flour 1...

more!!!

These are some pics of slimming world foods ive done over the last week.if you want the recipes for any of them, just ask me..xxx they are all for green days as this is what i do normally..xxx

i did this recipe and its really nice, very chocolaty but really nice.it was very hard to whisk the egg whites together, but got there in the end lol....xxx

DAY 17 - 06.05.2010 - green day Breakfast 250ml semi skimmed milk - A choice 42g all bran - B choice Snack 1 apple,1 plum, a banana - free food dinner stuffed peppers with couscous, garlic,spring onions - free food 2 dairyleas light slices - A choice 1 mandarin and choc SW cake - 1.5 Sins 1...

DAY 16 - 05.05.2010 - green day Breakfast 250ml semi skimmed milk - A choice 28g Alpen - B choice Dinner Potato and spinich bake garlic,onion,1 veg stock,spinich - free food 28 g cheese - A choice 1 muller light yogurt - free food Tea sin free chips - free food tin spaghetti - free food 1...

DAY 15 - 04.05.2010 - green day Breakfast 250 ml semi skimmed milk - A Choice 2 weektabix - B choice Snack 1 apple,1 plum, 1 banana - free food dinner 2 bread - B choice 1 Bread - 4 sins 2 tsp utterly - 4sins 2 dairylea light slices - a choice 1 french fries - 4 sins 1 muller light yogurt -...

well done you, you have managed to lose 6 stone, so iam sure you can go further adn do more great weight loses!!!

well done, keep it up!!!!!xx

MMmmmmm syn free pancakes, ill be looking for those...there is a mandarin cake on here too that looks nice - SW chocolate and mandarin sponge cake. 12 syns for the whole cake, serve 8 small slices or 4 large ones and only 3 syns for a large slice 6 eggs 1 oz. self-raising flour 1 oz...

hey there, iam following mainly green days as i find its more filling and i find i have more syns when i do red as get hungry.ive looked on some of the food diaries, but not proper.i just wish someone could give me a few weeks worth of menus to follow so i have it there to use, its so hard to...

Hi there, PLEASE can some people help me.....ive juts started slimming world a few weeks ago and , YES ive lost 5LB in 2 weeks, but i tend to eat the same foods daily with no change, or little ones, but not alot!!so i needs lots of recipies and ideas for me to carry on with this diet and not get...

Hi there,yes your right i do tend to eat the same for my dinner, changing slightly, but always bread.But i do deffo struggle in thinking of different things to eat, i think cus am scared of change in case i dont lose!!!iam deffo going to be looking at what other people eat and try and get some...

ive just copied that recepie for the mandarin cake and iam going to make this for the taster next week at class!!!!! thanks

hey there, well am doing slimming world and let me tell you, its a great way to still enjoy food, but lose weight too!!!yeh its mainly women, but men are in classes too so dont let that stop you from doing it as its a great class to go to and you will be made very welcome and everyone will be...

DAY 7 - 26.04.2010 - Green day - weigh day, lost 4LB - first weigh in!!! Breakfast 240 ml semi skimmed milk - A choice 2 weetabix - B choice 1 banana cliced with cereal - free food dinner at Rufford park, so i had ready made sandwiches - mayo 4 sins , free(eggs) bread - B choice Tea Chinese...

Food Diary Start Date - 20.04.2010 Start Weight - 13.9 ½ DAY 1 - 20.04.2010 - green day Breakfast 250ml Semi Skimmed Milk - A Choice 2 X Weetabix - B Choice Dinner 2 x Bread - B Choice 1 x Bread - 4 Sins 2 boiled Eggs - Free Food Walkers Crisps - 6.5 Sins 2 uttery tsp butter - 4 sins Muller...

Hi there, I have just started slimming world 2 weeks ago tomorrow and would like it if anyone has any ideas for green days...recipies and tips as i really need to lose the weight for a baby and i dont want to get bored in the next few weeks and give up...so anything anyone can help me with would...

wow thats fab....firstly, well done for starting to lose the weight and losing 19LB!! i have 3 and half stone to lose.....so i can have IVF!!..so really want it too!! you are right to do small targets, am doing the same too. what diet are you doing huns?am doing slimming world.I love it cus...

good luck to you!!!you CAN do it!!!

Hi there, You could lose a steady 2lb a week, which out be a stone in 7 weeks!!!Sometimes more, depending on how you eat!!

hi there, am doing slimming world and you can have fat free fromage frais with your strawberries!!!!!all free on any plan!!!!

hi there, i used herbalife for around 10 weeks and lost 11lb, but to be honest ive come off this diet and started back with slimming world and lost 4 lb in my 1st week. i missed actually eating and chewing, but if you can still to this, then it will deffinatly come off, but just be careful wehn...

that is just fan-bloody-tastic hunny!!!!!! Keep up the good work and you will soon get rid of that last stone!!!!!well done you!!

hi there, i joined on here yesterday and still getting used to it..... I had an ectopic nearly 4 years ago and lost a tube, and was then told that the remaining tube i have is too damaged to conceive naturally, so ive got to have IVF, but NHS wont give me this until i have lost the weight, and...

but you havent had a lot of sins, or at least too many, thats good so dont worry as long as you arent hungry..x

Hi there, Iam new on here and iam not too sure how to set diaries and weight things etc???could you help? Mandy