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Aww thanks for the advice and help this week guys! Its been really awesome, hoped on the scales this morning, 1 week in and IM 8LBS DOWN!!!!!!!!!!!!!!!! I'm so excited! Tomx

Hi Paddy, You're in a similar boat to me, I'm 24 and weighed about that also and am really sick of it. Tried LL also, killed me, what a horrendous diet. Decided on Slimming World last week and am so far 8lb down! Give it ago, I joined the body opti thing online and its awesome. So much...

Thanks again all - its not usual that I go without lunch to be honest. Do you think the food diary looks ok? Like I said, I'm concerned about the "free" foods, do you think I should be eatting more of them? I'm planning to have the rest of the bugers I made yesterday this evening with perhaps a...

Thanks so much for your kind advice :)

haha - I'm looking forward to the weekend so I can have nice big free breakfasts :)

Hey again all, still going well I think :) Looking forward to hopping on the scales tomorrow. I was just wondering if you guys would take a look at yesterdays dairy, whilst I stuck within the boundarys, I can't help thinking perhaps I should be eatting more free foods? Here goes: Breakfast...

Ok wicked, thanks again ! :) I swear I better have lost when I hop on the scales on Saturday! lol

Ok - Wonderful, thankyou so very much. I really appreciate your help. Been really hard trying to figure this stuff out alone. May I just clarify, is it 1 A and 2 B's? Or just on Red, I could'nt find it anywhere on the website - maybe I'm just missing it.

Hey all, I hope you don't mind me making a post - felt inspired to after reading so many on here. I started SW alone on Saturday - joined the bodyopti online. I think I'm doing ok but was wondering if perhaps someone would shed an eye over todays food dairy and just reassure me I'm doing this...