Search results

  1. C

    Feeling P**d off

    ps ha ha starving to death is my body thick or what lol!
  2. C

    Feeling P**d off

    Hi, The diet advises not to take duiretic due to losing essential electrolites and other crucial eliments which I think is important for heart conduction. I would be too scared to force fluid loss. I will just have to hope my body stops thinking I am starving to death and starts to allow some...
  3. C

    Feeling P**d off

    Hi Helen, Yes I am drinking loads of water and herein lies the problem. For some reason I am retaining fluid. It has always been a problem for me but the last couple of times on the diet I didn't retain but now I am. I am at a loss to know how to stop my body holding onto fluid. I hate my body...
  4. C

    Not feeling good

    My hair fell out quite drastically last time and yes it was noticable. I have always had really thick hair and it was very scary. My hair did start to grow back again and is now as thick as it ever was. I am scared it will happen again but to be honest would rather go through a period of having...
  5. C

    Feeling P**d off

    I am so frustrated. I am following this diet to the latter and cannot seem to lose much more than I would on a normal diet. It is so frustrating because I have set mini goals I would have easily achieved in the past and it just is not working for me this time. I lost 3lb again a total of just...
  6. C

    Run out of Lipotrim - please help!

    They sell biggest loser bars in Asda. If you get them make sure they are the meal replacement and not the snack bar. I sometimes have these when I know I will be working late. They don't knock you out of Ketosis and are virtually identical in vits and mins and are a total replacement meal. I...
  7. C

    Weigh in day

    Well I lost 3lbs I'M not happy and feel I can lose that on a normal diet. However, lets see what next week brings and at least I lost :)
  8. C

    Weigh in day

    I am getting weighed in an hour and I feel rubbish. I'm having one of those feeling really bloated days. I don't feel like I have lost anything and have been really good all week. I'll update later wish me luck xxx
  9. C

    Cup?

    Hi, Just curious really is anyone else as fussy as me. I can only drink my LT out of one particular mug. It has to be heavy with a thick rim. Is anyone else this bothered about what they drink their LT from or am I just a fusspot? :confused:
  10. C

    Four day struggle!

    I will and thanks :)
  11. C

    1st week weigh in

    I lost 7lbs which I am thrilled with :) 1 week down and now for my 2nd week :D Hope everyone is having good losses too xxx
  12. C

    Fat loss on feet

    Happy days - thanks :)
  13. C

    Fat loss on feet

    Thanks every one. I suspect they will be the last place I lose from but will have to wait and see. I have a thing about ankles lol maybe because I have never had any but my absolute dream would be to have slim ankles. Think I want them more than anything!
  14. C

    Fat loss on feet

    I wonder if anyone can help??? I have a lot of fat on the top of my foot and ankles and wondered how long it would take to come off? Has anyone any experience? I'm worried it will be the last place to go from and I have some sandals I would love to wear when the weather is warm. Thanks in...
  15. C

    Four day struggle!

    I think you can but it would be wise to stay away from vit c and any that have a diuretic effect. But, I don't know that's just my opinion. Perhaps best to contact LT customer service x
  16. C

    Back for another try

    Thanks x
  17. C

    Four day struggle!

    I knew it would be hard to get back into. The time of the month doesn't help much either :sigh: Not good but I'm determined to perservere. I am finding it hard to like the shakes this time around and have gagged a couple of times :cry: I'm glad to come on here and read how well people are doing...
  18. C

    Back for another try

    Thanks and you too :)
  19. C

    Back for another try

    Thanks sparklingshootingstar xxx
  20. C

    Back for another try

    Thanks Shike good luck with your loss and keeping it off this time xxx
  21. C

    Back for another try

    Hi everyone, I lost quite a bit of weight on LT in 2010 but apart from 5lb have regained it all. Because of my previous success I thought I would give it another go :happy096: me lol! Looking forward to shifting my weight and reading about your successes - Catt xxx
  22. C

    Hello SW peops!

    Hi I am new to Slimming World. I have done WW in the past and also Lipotrim and Exante. I really want to lose weight by eating healthily and in a way I can maintain. I feel quite low at the moment fpr various reasons but mainly with being so big. I am really hoping that eating healthily will...
  23. C

    Wee glitch on Evans online tonight

    I placed 3 orders 2 got cancelled but I got my dress. Paid £21 for it but it's probably only worth that anyway as Evans is very expensive!
  24. C

    Wee glitch on Evans online tonight

    Mines been cancelled 'out of stock'
  25. C

    Exante on EBAY??????????

    Exante made me ill last year so I sold what I had left over on Ebay. I was glad I had that resource because after all it is not cheap and a shame to throw it away. I half expected to have to do the same this time but for some reason I have been ok on it :)
  26. C

    Wee glitch on Evans online tonight

    Only those that opted for express delivery as far as im aware?
  27. C

    Wee glitch on Evans online tonight

    Yeah I seen the 'ahem' lol! Mine says packing too as yet. They must be cancelling in order of time purchased. I bet we find out at the same time :(
  28. C

    Wee glitch on Evans online tonight

    They are cancelling orders :(
  29. C

    Weight loss slowed down

    :o Thanks guys xx
  30. C

    Weight loss slowed down

    Ok maybe it is because I weigh everyday but I have not lost a pound since Thursday :sigh: I have started having a meal replacement bar instead of a shake and a can of Dr Pepper Zero whereas before I only had the shakes and water. Do you think it is affecting my losses or am I just paranoid...
  31. C

    Wee glitch on Evans online tonight

    Thanks for sharing :) I have ordered a dress £37 got it for £21 and went back and got pack of 2 bras for £7 should have been £23 hope I get them :)
  32. C

    The reason I am this big & yo yo

    Hiya, I'm doing really well managed to get back on track and lost 3lb this week. Have been craving a little today but I think that is because TOTM is just around the corner. All in all I am coping :) thanks for asking :thankyou:
  33. C

    Working Solutions Week 2 Weigh in...

    Ok I'm probably being thick but what is ws
  34. C

    Hello all, my first day on exante!

    Hi Nikki, Welcome on board hun I hope to see more and less ;) of you over the next few weeks :) Wishing you loads of luck on your weight loss journey!
  35. C

    well thats gone and done it hasnt it!

    ...but your ex friend does want that :eek:
  36. C

    Total Solution ive hit my first stone loss :)

    Congratulations :talk017: and hope you have many more brilliant losses xxx
  37. C

    well thats gone and done it hasnt it!

    Aww hunny I do this all the time and I think it is complacency! And why wouldn't you feel complacent you look fantastic and I bet you feel it too. I feel from your post you have control of it. Well done you - I think the hardest part of this or any diet is recovering from slip ups which are...
  38. C

    me before-during-and uh during lol

    You look stunning hun x
  39. C

    Day 3 and hello ketosis

    It will get easier as in you won't feel hungry the same. However watch out for negative feelings and longings to eat 'real' food. You may or may not have those problems but better to be prepared than not! Good luck x
  40. C

    Morbidly obese without the morbid!

    Hi guys, Right I am on a mission. I can't stand being morbid arrgghhh! Who came up with that term :eek: I am 15lbs into being morbidly obese and I am on mission to get rid asap. I so want to just be 'obese' who came up with that term :eek: But I will deal with that later :( I need to be 14st...
  41. C

    two biggest loser bars

    I did a comparison last night between the bar and shake and you are losing out on vitimins with the bar. I suppose because you are only just getting the minimum nutrients it is advisable to only have one bar. I doubt now and again would harm though :)
  42. C

    happiness is...

    Losing 3lb after a horrible blip. I'm happy and it gives me the motivation to carry on. I was just thinking if I would have been on ww this would have been an exceptional week! All is good in my world hope yours is rosy too xxx
  43. C

    Hoot if you didn't step on the scales today!

    No way ever lol ;) serial weigher here!!!
  44. C

    Grrr how stupid am i!

    I had my bar for lunch and I usually save it for the evening and really enjoy it. I am now having my shake and it's just not the same :(
  45. C

    Whoops! Had a slip-up!

    Aww hun I'm sure you will be fine. I ate loads of rubbish fat and carbs when I had my blip. I feel great now and it is behind me. Do not worry just keep moving forward and you will get there. Best of luck Catt xxx
  46. C

    Update on my ex friend! You'll love this!!

    Haha good for you :D xx
  47. C

    New Exante team list

    Hi Cybil can I join a team please :)
  48. C

    One week in and I've lost...

    Congratulations 6lbs was my first weight loss the first time I started a VLCD. It is great well done xxx
  49. C

    Advice Please!

    Wow well done that's a great weight loss. I would try to get a meal replacement bar if you have a supermarket close by. Otherwise going without til you get home should be ok as a one off. I have done it and been fine except maybe felt a little light headed.
  50. C

    so upset i cant believe it

    Oh Sweetie how awful to hear that. She obviously has an issue and like Mitchsa said she is probably jealous. What a mean spirited person! You deserve friends who are kind, loyal and loving. At least you are seeing her true character plus the person she said that to will see her for who she is...
  51. C

    Biggest loser real food ish!!!

    Yeah they are the meal replacement ones thanks for that. Plus well done on your weight loss you look fantastic xx
  52. C

    Total Solution Anyone else have over 100lbs to lose?

    Hiya I started at having 107 to lose and just one week later am under the 100 mark :) Yes it is a lot to lose but focus on the journey. Each week will bring it's own rewards and there is nothing better than going down a dress size. Your ultimate goal is just the icing on the cake :party0011:
  53. C

    Biggest loser real food ish!!!

    I have discovered erm well read on here that you can have Biggest Loser meal replacement bars. Oh my goodness I love the choc crunch absolutely hate the mint fudge but love choc crunch. Can I have one of these a day (I have been) and still lose the same amount of weight as you would with just...
  54. C

    Total Solution just had my first weigh in and ......

    Fantastic it is such a wonderful feeling isn't it :D xxx
  55. C

    Happy birthday to me

    It's my birthday and my second one in a row on a vlcd. I was on LT last year :cry: I feel ok though and have got over my blip. Hubby is working so I think I will go and hit the shops to take my mind off things. Hmm there must be things I need for my upcoming holiday... Thanks for all the...
  56. C

    1st weigh in

    Congratulations that is a brilliant first loss :) x
  57. C

    The reason I am this big & yo yo

    I hate having to post this after my brilliant first week weight loss :mad: But I need to be up front and march onwards or the vicious circle starts all over again :( I have dealt with my emotions yet again by turning to food :sigh: I won't bore you with the details but I do what I always do...
  58. C

    Total Solution banana shake :)

    I love the banana shake just having one now yummy :) Funny though coz I don't even like bananas :P
  59. C

    Weigh in number 1

    Thanks Cluck good luck and my fingers are tightly crossed xx
  60. C

    Weigh in number 1

    Aww thanks I'm glad you are inspired :) There are so many people having fantastic losses on this diet and it is definitely the place to be to keep you going :D Well done for getting through day 2 not long now before ketosis sets in was day 3 for me xx
  61. C

    Weigh in number 1

    Aww congrats to you to. It's a brill feeling isn't it? xx
  62. C

    Weigh in number 1

    One two three...there you are - did you catch it????? :) Good Luck xx
  63. C

    Weigh in number 1

    Thanks Mini x
  64. C

    Weigh in number 1

    I have lost 11lb in week one. It is such a thrill and I feel fantastic. Thanks to this forum I am now back on track and looking forward to losing some more and my holiday :D x
  65. C

    Misery :(

    Hi Bev and Aaron :) Thanks bev and well done with your loss hun thats fab :) Also Aaron I know it's a pain regaining but at least we are in the right place :) I am feeling better than I was and I am sure getting weighed on Thursday will be a big boost too. Good luck everyone xxx
  66. C

    Misery :(

    Aw thanks so much for your replies and encouragement :) I think I may be in ketosis today as my hubby is keeping a safe distance lol! Good luck with your losses too x x x
  67. C

    Misery :(

    I feel so low :cry: Last year I did Lipotrim for 7 weeks and lost 2.5 stone. I was elated but have struggled to get back and have put most of it back on :eek: I have tried Exante and it made me ill so stopped it. However, I am going away in under 6 weeks and really want to lose 2 stone. I...
  68. C

    i feel stupid yet again I MUST LEARN,I MUST LEARN

    Hope you can get back into the swing of it Natalie - good luck hun xx
  69. C

    Love hate relationship but love winning!

    Thanks Sandra and you are absolutely right I do need to replace my love of food. I do need a hobby and a physical one would be great :)
  70. C

    Love hate relationship but love winning!

    I have lost 5lbs this week and am really thrilled. However, I do feel quite sad from time to time because I miss food so much. I find this diet relatively easy to do and love the weight loss it is just that whilst I am on it I only feel half alive :( How sad is that? It just goes to show how...
  71. C

    woo hoo lost -5lbs this week:-)

    Wow that is fab well done xxx
  72. C

    I cracked

    Hi Cate well done for getting back into it. The best advise I can give is not to carry disappointment around it is the biggest diet breaker there is. Kick that disappointment into touch if it gets you again. Talk to someone. Write down pros and cons of Lipotrim. Look at how much you have lost in...
  73. C

    Leaving Lipotrim question

    Hi I hope you find a weight loss programme which suits you. I would strongly suggest you do the refeed programme due to the water weight loss which occurs in the first week of this diet. The refeed will stop you regaining this weight plus extra which may occur due to body physics that I do not...
  74. C

    Week 7 Weighin

    Those losses are amazing and I bet you are feeling so much better - well done you! x
  75. C

    Going to the cinema

    I always have fizzy water when I go out. It tastes nice and I reserve for these times then it feels like a treat :) Enjoy! xx
  76. C

    Week 1 male weigh in results!

    Great weight loss enjoy the feeling, bottle it and keep for the future :D xx
  77. C

    Baldy Alert!!!

    I hate to spoil things but I did tfr last year for seven weeks and beginning around the sixth week my hair started to come out. Every time I brushed my hair it came out really badly. I carried on another week and then did the refeed. It scared me as I have always had thick hair and it thinned...
  78. C

    Just obese!

    Wow fantastic well done xx
  79. C

    Struggled today:(

    Go you Claire :angel09:
  80. C

    Weigh in number 1 and so thrilled

    Thanks Claire looking forward to you joining me ;) xx
  81. C

    Weigh in number 1 and so thrilled

    Thanks Trose and wow look at you well done xx
  82. C

    Weigh in number 1 and so thrilled

    Thanks Lolakerry and well done you too xx
  83. C

    Weigh in number 1 and so thrilled

    Thanks Frankie :)
  84. C

    Weigh in number 1 and so thrilled

    Thanks Chuck and well done so far x
  85. C

    Weigh in number 1 and so thrilled

    Thanks and good luck too x
  86. C

    Weigh in number 1 and so thrilled

    Thanks Lou2 :)
  87. C

    Weigh in number 1 and so thrilled

    Thanks Cate xx
  88. C

    Weigh in number 1 and so thrilled

    Thanks Sandra. I feel amazing and yes so ready for next week and bubbling over with enthusiasm :D xx
  89. C

    Weigh in number 1 and so thrilled

    Thanks Jojo and good luck hun xx
  90. C

    Weigh in number 1 and so thrilled

    Thanks Mirjam and congrats on your great weight losses xx
  91. C

    finding it hard.. anyone

    Hi Charl stay strong hun through this first week it is soo worth it xx
  92. C

    Weigh in number 1 and so thrilled

    I will do Jatie thanks x
  93. C

    Weigh in number 1 and so thrilled

    Just been weighed and I have lost 13lbs. I am so thrilled and happy. What a fantastic start to my weight loss journey. I knew I was feeling loads better but didn't think I had lost so much :D :553: Hope you all have great losses too xx
  94. C

    31lbs gone and feeling amazing

    Brilliant David bet you feel so good. I have weigh in number 1 tomorow and can't wait :) x
  95. C

    To go away or not to go away.....?

    My advice is how determined are you? Think about that and then you have two choices - go or stay? You know yourself and if you know deep down you will be tempted don't go. If you are so focussed you know you can stick to LT then go and have a great time. Please don't worry that one of your...
  96. C

    Week 1 weigh in

    Wow that is really good - well done x
  97. C

    First day need advice

    It is also nice with peppermint tea :)
  98. C

    hot vanilla

    I love it I have all mine warm with coffee. I let a cup of black coffee cool a little then blend with the lt and I love it - can't stand it cold. I think if you like it one way chances are you won't like it the other. Stay with what you know - enjoy! and good luck :)
  99. C

    Bittersweet moment for returner!

    Hiya, I can only speak for myself as everyone is different. I am an emotional eater. I turn to food for comfort. I need to learn to find other ways of coping. Plus once I start eating for comfort rather to satisfy my hunger it spirals out of control. Overeating is the reason I put the weight...
  100. C

    Bittersweet moment for returner!

    Hi everyone. I followed the LT programme last year and lost over 3 stone. I feel a bit down coming on here with the admission that I have put almost all my weight back on. I went on Exante for a while because it was cheaper but it never worked for me and it has been an uphill struggle since. I...
  101. C

    I've been ill...

    Thank you so much I was fine with LT before so hopefully will be again. I have been advised to wait until after Christmas now to give my system a rest.
  102. C

    I've been ill...

    Oh I feel absolutely dreadful and am going to have to pay more and go back to Lipotrim. Exante really does not agree with me I have been violently sick and had the most horrendous stomach and everything that goes with it...:sick0019: I have to stop with Exante after a chat with my doctor...
  103. C

    Coming from LT

    Thank you for the warm welcome x
  104. C

    Coming from LT

    Hiya I have been successful with LT but have changed to Exante to save money. I started on Monday and have already lost 10lbs so am feeling pretty good :) I lost my way a little since beginning of September but am now back on track. I prefer to lose weight in parts because I don't like to...
  105. C

    hello again...

    Wow lots of new people since I was last here in September. Hope you are all losing lots of weight and are feeling great :) Just an update really... I have really struggled to get back on LT. The old eating addiction was hovering just waiting to pounce and I have been finding it difficult...
  106. C

    hair falling out????????argggggggg????

    Me too hun has been for quite a few weeks now and big handfuls. I have been off the diet for at least a month and it is still coming out but not quite as much. My hair was very thick I used to moan about it but it has definitely gone noticably thinner. It is very daunting but it won't stop me...
  107. C

    Holiday, sore leg and complacency!!!

    Hiya all :) I am not following LT at the moment. I came off for my holiday and have not managed to successfully restart yet. I got an infection on holiday in my leg which has been extremely sore. I couldn't walk on it and have been on a high strength anti-biotic for the last two weeks...
  108. C

    Alcohol and Blackpool!!!!!!!!!!!!!!

    Hi Bev - look at you Whoah nearly there xxx I will defo refeed as I didn't do it properly before Blackpool and the weight gain is going to show :( Hopefully it is fluid and will go as quick as it came :p xx
  109. C

    Alcohol and Blackpool!!!!!!!!!!!!!!

    Aww I feel all warm and snuggly :bananalove:
  110. C

    Alcohol and Blackpool!!!!!!!!!!!!!!

    Will do thanks hun xxx
  111. C

    Alcohol and Blackpool!!!!!!!!!!!!!!

    I have had a great 4 nights away but food wise I have completely lost it :eek: To be fair I never went with the best intentions but I thought I may have had a little more self control. Ok I need to come to terms with 'when I am good I am very very good but when I am bad I am insanely bad...'...
  112. C

    Confession Time!

    Hey Katy welcome back. Don't beat yourself up for being human. Food is delicious and blooming hard to resist and the fact you did for so long just shows you have what it takes to get to where you want to be. I hope you start feeling fab and positive again soon. Good Luck hun xxx
  113. C

    I survived a trip to McDonalds!

    Well done Lisa, Nat and size10 thats a real strength and determination for which I hope you are all well rewarded xxx
  114. C

    Week 15 Weigh In!!

    Wow Bev I'm so excited for you. You must feel brilliant aww well done you! If you are not quite at your target you will be within a couple of pounds. Congratulations and I can't wait to see the pics xxx
  115. C

    ok need advice on date and wine

    Nat be careful hun you need to make sure you are 100% out of ketosis before having a drink. I believe it can be very dangerous. Other than words of caution I hope you have a fabulous date - good luck with it :) xx
  116. C

    Oh no life gets in the way...

    SIR! YES SIR! :fear:
  117. C

    Oh no life gets in the way...

    Aww thank you your concern is appreciated :thankyou: I cannot even begin to tell people how wonderful I feel. It is like I have been set free from my self imposed shackles. I want to enjoy every minute of my life and I won't lie food is a big part of that enjoyment. I want to fit...
  118. C

    Oh no life gets in the way...

    Hiya, thanks for replying :) I agree with what you are saying and it may be kinder on my body to go back on tfr after the wedding but what I may do is refeed for those two weeks beforehand. x
  119. C

    Oh no life gets in the way...

    I will do yummymummy thanks xxx Oh there are so many of you... so many treats :party0051::party0036::party0027::7834: :greenapple::greenapple::greenapple:
  120. C

    Week3 Weigh IN... the results are in.....

    Congrats Nick so pleased for you x
  121. C

    Oh no life gets in the way...

    Thanks for your advice guys - hey I'm with you Rad I definitely deserve it :) My friend does understand I go to the pub every week, drink sparkling water and have a great time. It is me that does not want to do tfr while away. I don't want to feel deprived and resentful which I feel I would do...
  122. C

    Oh no life gets in the way...

    Well my friend has asked me to go away with her and her daughter for a few nights next week plus saturday night is my other friends hen party. Arrgghh!!! I have fought with myself all night over what to do it is really hard. However, I am too much of a fun loving partee type to stay on tfr...
  123. C

    Sneak peek/sly spy..

    Queen of weighing here :D I find the scales don't move first few days after weigh in then they start moving xxx
  124. C

    Why am I struggling???

    If you stay on tfr you should be ok Lisa good luck and can't wait to see pic of you in your jeans xxx
  125. C

    A small celebration

    That is wonderful news so pleased for you xxx
  126. C

    Week 1 - Back for another go!

    Welcome back Abbie - wishing you lots of luck :) What a gorgeous little man you have awww xxx
  127. C

    Before and present piccy (half way there)

    Thanks everyone for your kind comments. I am soo thrilled and cant wait to lose some more from my stubborn middle lol! I think for the first time ever I am beginning to imagine myself slim :D xxx
  128. C

    Before and present piccy (half way there)

    Hiya aww thankyou - I was size 20/22 on top am now 14/16 was 22/24 bottom half am now 16/18 so 3 dress sizes woo hoo :) xx
  129. C

    Week 1 weigh in - lost 7 lbs

    Thumbs up YummyMummy 7lbs is ace. The time will fly and you will soon be in the 13's and looking and feeling yummy xxxxxxx
  130. C

    Pic of me before and now

    Aww well done you look lovely xx
  131. C

    I need to dig out my thesaurus!

    Us lot and you definitely:grouphugg: xx
  132. C

    Before and present piccy (half way there)

    Before Me at 17st 3lbs Now Me at 13st 8lbs - I deliberately wore clothes to show off my lumps and bumps :( Not slim yet but getting there ;)
  133. C

    I'm Back!!

    Welcome back Lucy and Helen I hope you both have great success xxx
  134. C

    Tough Day Today....

    Ha Ha Ha :p
  135. C

    Tough Day Today....

    Ace where we going? :D:D:D
  136. C

    compliments and nicking clothes lol

    Wow 3lb and you picked :) well done Natalie you are doing brilliantly hun xxx
  137. C

    Tough Day Today....

    Excuse me :eek: remember what 'world' you're in! :D
  138. C

    Lumpy Chicken Soup!

    Some people add pepper but the recommendation is you don't! I wouldn't add salt because it will make you retain fluid x
  139. C

    Tough Day Today....

    Wow how fit do you look ;) keep going - also lots of :hug99::hug99::hug99::hug99::hug99: xx
  140. C

    Tough Day Today....

    Aww it can be so difficult arrgghh! I hate feeling like that. But you know the feeling of stepping off the scales and being a few pounds lighter is worth every single food craving :) Try to conjure up that feeling of fitting into previously tight clothes. Also another thing to bear in mind is...
  141. C

    Week 3 all smiles :)

    Well I am amazed I have lost 6lb and am so thrilled :D:D:D I wonder how much hair weighs :confused::confused::confused: Kind of not funny I guess but I just can't helped being thrilled and am grinning from ear to ear! I have got another weeks worth of LT but I will carefully monitor my hair...
  142. C

    Lumpy Chicken Soup!

    Hi are you adding the water to the soup mix? If you are you need to add the mix to the water xx
  143. C

    Keeping it off

    I will try to control what I eat by mostly eating healthily. However, I will still have my favourite foods just in moderation. I love food and have no intention of ever depriving myself. I will work to control my emotional link with food because I do not believe it is the food I ate which...
  144. C

    How do you prefer to prepare your shakes? (TFR)

    Good Luck Chiku hope your first week goes well xx
  145. C

    Week 14 Weigh In!

    6lbs wow wow Bev that's ace :) :) Your target is so close aww good luck hunny xxx
  146. C

    holiday dont know what to do help

    Hiya re-feed is a specifically designed eating plan which you must follow after finishing tfr. It slowly re-introduces carbs so your body will not re-gain vast amounts of fluid which it will if you fail to follow it. Some people can gain 10lb plus in a few days. Following re-feed for 1 or 2...
  147. C

    holiday dont know what to do help

    It is extremely important that you do at least 1 week re-feed prior to eating. It is very important to follow the re-feed week 100% this is to ensure your body does not regain lbs of fluid.
  148. C

    holiday dont know what to do help

    Hi, It depends on you and what you think you are capable of coping with. I went on tfr for seven weeks in may did one weeks re-feed and went to Florida for 2 weeks. I stayed off it for another week during which I had 2 meals out and a day at Alton Towers stuffing my face then went back on tfr...
  149. C

    chest pains?????

    Hi Natilie it does sound like heartburn to me but best to get checked to be sure. x
  150. C

    Hair loss!

    Aww thanks for your replies. It is still coming out at an alarming rate :cry::cry::cry: I am fighting with my self at the moment as I don't want to come off LT for another 3 weeks. I am going away in 4 weeks and am in a dilemma. If I come off I won't lose as much as I want to :mad: and if I...
  151. C

    week 2 weigh in...... tah dah!!

    Fabulous well done you xx
  152. C

    Any lump lickers here?

    Oh my goodness I want to BAARF :9529: :eek:
  153. C

    Reasons..

    All the above plus: So I can sit in chairs with arms and not be squished! Walk through planes/coaches face on instead of sideways! Attract admiring glances instead of pity/disgust! Not be the fat one in my group of friends!
  154. C

    REALLY REALLY STRUGGLING

    I make a cup of strong black coffee and leave it for about ten minutes then I blend it on the milk shake setting on my blender which blends it for about 4 minutes. I find it tastes like mocha and I really do enjoy it x
  155. C

    Weight vs Inches

    Hi there is a very good chance your dress will fasten - good luck x
  156. C

    Week 7 weigh in

    Woo Hoo great loss well done x
  157. C

    It's my Birthday today

    Happy Birthday Sarah have a great one. I was also on lipo on my birthday and it felt great just knowing I was getting slimmer xxx
  158. C

    For big S

    Yeah sparkling water or soda water no lemon though x
  159. C

    For big S

    Ha ha I'm off to pub now for sparkling water what fun lol! Good luck in your quest :)
  160. C

    For big S

    Well you need to get there to find out :cool: Are you enjoying your challenge so far? ;)
  161. C

    For big S

    EIGHT :D
  162. C

    can i share my pictures please, so happy

    What do you mean? ;):p
  163. C

    For big S

    Only 11 more to go :p x
  164. C

    can i share my pictures please, so happy

    Don't be daft they are a huge motivation for others plus being proud of yourself does not make you big headed :D You rock girl :party0049::party0049::party0049:
  165. C

    can i share my pictures please, so happy

    Ha ha ha I think you need so many posts before you can access it. I think it is 50 so get posting ;)
  166. C

    I need to come off Lipotrim??

    I love it lol :p
  167. C

    can i share my pictures please, so happy

    Wow Natalie what an amazing transformation well done - so pleased for you xx
  168. C

    Hair loss!

    I am losing quite a lot of hair :eek: It rolled into the size of a golf ball after my shower! I do have very thick hair but this is really disconcerting. Anyone else experienced this. Chemist said if it continues I should refeed and diet by healthy eating afer this week. I don't want to! Has...
  169. C

    Hot Shakes?

    Each to their own BigS :D x
  170. C

    Hot Shakes?

    A threesome lol :p x
  171. C

    first weigh in

    Flippin eck thats some weight loss weel done xxx
  172. C

    disapointed with my weight in number 6

    Hi Natalie, You have done amazing with an average of 4lb a week. I don't know any other diet that can give you that plus ensure you have the correct nutrition every week. Weight fluctuates so much and it is also your TOTM. LT is working wonderfully for you and you are doing great. I wish you...
  173. C

    Tootiefrootie's WI

    Fantastic Tootie that is really fab going. I hope you get to were you wanna be very soon :) xxx
  174. C

    Part 2 week 2 WI

    I lost 2lb this week :sigh: Oh I wanted a ickle bit more :p just so I could achieve my second mini goal! I am happy though and will just have to wait one more week ha ha patience is not something I do lol! ;) Ah well just tucking into my vanilla shake and new week - best wishes guys xxx
  175. C

    Hot Shakes?

    Yeah 2 of us lol I have my coffee and vanilla in the mornings love it :) xx
  176. C

    Another good weigh in

    Wow well done hunny + how exciting you're nearly there xxx
  177. C

    Going on holidays for 4 weeks

    Wow that is fantastic commitment. Wishing you loads of luck and I hope the scales reward you well xx
  178. C

    nervous about my first weigh in tomoz

    Aww good luck though I bet you will be thrilled. I'm getting weighed tomorrow too - love it :D x
  179. C

    1st weigh-in results are in

    Fantastic loss well done :) x
  180. C

    Hot Shakes?

    Lol I have my strawberry one made with mint tea and vanilla and chocolate made with decaf coffee. I really enjoy them too I must be weird lol x
  181. C

    Hot Shakes?

    Am I the only one who has my shakes hot? I have never had them cold as it just doesn't appeal :eek: I like a warm feeling in my tum :D I am curious to see if anyone else likes them hot as most people seem to make them cold and with ice.
  182. C

    Shakers?

    :yuk::9529::9529::9529::sign0137::sign0137::9529::9529::9529::yuk:
  183. C

    Day 7 update

    Hiya, I've not had this so can't speak for whether it is normal but it doesn't sound to good. I would consult with your pharmacist tomorrow. Good Luck with your weigh in x
  184. C

    Week 13 Weigh In

    Aww I'm so pleased for you what a fantastic feeling it must be. I've just noticed I have the same to lose as what you had to start with and I feel fab haha! It is such a long time since I was this weight though I actually feel quite slim :) x
  185. C

    Week 13 Weigh In

    Congratulations on getting in a size 14 thats ace :) I think when you are so close to goal every single pound off starts to make a big difference. Well done Bev and enjoy your size 14's xxx
  186. C

    Weight loss ticker

    100lbs is only 7 stone maybe that is why x
  187. C

    Week One Weigh In

    Woo Hoo can't wait - good luck xx
  188. C

    Week One Weigh In

    Aww try to sleep and I hope you get the pressie you want :D
  189. C

    Weight not moving?

    Hi Lisa I am just the same am always getting on the scales but I have learnt not to get worried. A lot of the time if weight loss slows down it is due to fluid retention. What you need to work out is why this is happening? Usually it is because your body is holding on because there is not enough...
  190. C

    TOTM

    It's ok I just put it down to you thinking with your err Cucumber! :p
  191. C

    TOTM

    Tomatoes - linked to totm in a roundabout way - exactly how does your mind work :8855:
  192. C

    day 5 and I'm feelin poo :-(

    I know it's not nice but your body is going through a cleanse and getting rid of free radicals. Bear with it coz once these nasties have been flushed out you will feel so much better :) If you can stand not taking any medication that is best but take paracetamol if it is too much to bear...
  193. C

    Major struggle today...

    Enjoy :D xx
  194. C

    Major struggle today...

    Have them both hunny you need the nutrients. I have been known to have my last one after midnight :) xxx
  195. C

    Week 6 weigh in

    Well done you 3lb is a really good loss xxx
  196. C

    day 1!!!

    Hiya welcome hunny and the very best of luck xxx
  197. C

    Week One Weigh In

    Congratulations and loads of luck for the following weigh ins xxx
  198. C

    can i share my pictures please, so happy

    Wow Natalieann the difference is amazing :) Well done hunny you have done fab and are indeed a huge inspiration xxx
  199. C

    hi all

    Me too can't wait am saving my choc to sip whilst watching tee hee lol xx
  200. C

    Day 4 update

    Woo hoo very normal hunny - good luck xx
  201. C

    Help

    Hi Tracy if I was you I would follow the day 1 refeed menu just for today then carry on with LT as normal tomorrow. People lose weight on refeed and this way you are ensured of having the nutrition your body requires. Please don't start LT with a calorie deficit as it is a vlcd to start with...
  202. C

    hi all

    Welcome sweetie and good luck xx
  203. C

    First weigh in on part 2...

    Aww well done for getting through your first week that's ace :D loads of luck for your weigh in tomorrow xx
  204. C

    First weigh in on part 2...

    Hi Fiona I sent you a pm xxx
  205. C

    Avoided My Wk 13 Weigh :(

    Hmm Lisa I wonder what you have on your mind? lol xx
  206. C

    I'm so glad to be back!!!

    Welcome back glad to see you here :) ps I wouldn't dream of smacking you but I think you should go to bed with no tea :D xxx
  207. C

    First weigh in on part 2...

    Hahaha :p xx
  208. C

    Fresh breath saving!

    You're welcome :)
  209. C

    Fresh breath saving!

    Hi, Just a money saving tip nuphar strips are so strong that half a strip is just as good. My hubby said half took the ketosis smell away and my mouth felt just as fresh. So now they will last twice as long :D x
  210. C

    yay i lost my first two stones, so happy

    Wey Hey well done sweetie xxx
  211. C

    12th weigh in

    Well done Bex you are doing brilliantly x
  212. C

    Can the male portions be split into more than 2 meals?

    I read/heard some time back that it is to ensure men feel full and satisfied. Although it is only twice a day at least you get that sated feeling rather than feeling hungry all the time. I guess if you are happy to split them and don't feel 'deprived' then it shouldn't do any harm.
  213. C

    Starting Re-feed tomorrow little nervous

    Just follow it to the letter hunny and you will be fine. Good Luck xxx
  214. C

    Back again...

    Welcome back Caz. I hope your first week goes really well and you have a fab first loss. The losses really are the key to keeping you on track I feel. Wishing you loads of success hun xxx
  215. C

    Avoided My Wk 13 Weigh :(

    Oh hunny sorry you are feeling bad right now:hug99::hug99::hug99::hug99: I hope with our support you start to feel more positive soon. Sometimes we all just need a little t l c to restart our batteries. Please don't be concerned with the weekend just put it behind you. It is overcoming times...
  216. C

    First weigh in on part 2...

    I am floating with happiness :553: I have lost 11lbs and am too thrilled for words :D I remember my very first week's weigh in before my holiday and I lost 6.5lbs. When I got home I wrote on here that 'I am not a big loser' :p Well obviously I am a bloomin great big fat loser ha ha ha...
  217. C

    Don't hate me!

    Wow Donna I'm so pleased you find it fab too :D Your weight loss is amazing well done you xxx
  218. C

    Whats your favourite non-food activity since taking up TFR?

    I love soaking in a lovely bubble bath with candles :D It is funny how I prefer showers when I am not dieting :confused: I just love relaxing and dreaming of being really slim. It makes me feel so happy :D xx
  219. C

    Don't hate me!

    Hey hunny good luck with your journey. I'm glad it is getting easier for you - I hope you grow to love it as much as me :D I wish you loads of success and look forward to reading of your progress xxx
  220. C

    Don't hate me!

    But... I absolutely love Lipotrim :D:D:D I feel quite guilty when people are struggling but I just find it so easy. I really want to shout my delight from the rooftops. I really thought not too long ago that I would eat myself to death :sigh: I was in a right state and failed on every single...
  221. C

    Week 12 Weigh In!

    I'm so pleased for you Bev another brilliant weight loss! I bet you are so happy to be close to being the weight you want to be :D I can't wait for that day but am a very long way off just yet :) Good Luck for the rest of your journey hunny xxx
  222. C

    LOW LOSSES HELP!!!!!!!!!

    Hi Kimmi have you checked to see if you are in ketosis? If not then your body will go into starvation mode and reserve as much energy as possible! Are you using a particularly sweet brand of toothpaste. Mouthwash could bring you out. Also what are you drinking. I switched my coffee to decaf...
  223. C

    Week 6 weigh in

    Great stuff well done xx
  224. C

    First WeighIn

    Congratulations 9lbs is amazing :D xx
  225. C

    week 8

    Well done hunny thats fab xx
  226. C

    what a waste of time

    You have lost 19lbs in 3 weeks - I'm sorry but I'm confused as to why you think it is a waste of time. You have done absolutely brilliantly and if I was you I would be thrilled! Well done and good luck for next week x
  227. C

    Missing - willpower - reward if found!

    Oh Katy hunny don't beat yourself up. This diet has got to be the hardest on earth and you have achieved an amazing weight loss. Thousands of people can't get past the first few days. You need to congratulation yourself and be so proud. Stop feeling guilty and give yourself permission to...
  228. C

    lipotrim for men that train.

    Hi Richy, You cant exercise right away because your body must get into a state of Ketosis. In the first few days you will feel hungry and miss food and it is at this time you are most at risk of 'falling off the wagon'. However the diet should become easier you wont feel hungry the same and...
  229. C

    going on holiday- and starting up again?

    Hi I went on tfr for seven weeks did 1 week refeed then went on holiday for two weeks. It is nearly 2 weeks since I returned from hol and I have just restarted tfr. I gained 3lbs whilst away which I don't think is too bad. I ate what I fancied but I stopped when I felt full. I am on day...
  230. C

    11th weigh in!!!!

    Well done Bex that is fabulous - so pleased xxx
  231. C

    Day 1 part 2

    Hi everyone wow I am so glad to be back :7834: I have really missed the thrill of getting weighed and losing weight. I have had an amazing holiday and I really enjoyed it. I was concerned about not fitting on some rides at the theme parks but I had no problems whatsoever and was very proud...
  232. C

    10th weigh in

    Well done Bex that is brilliant I'm so happy for you xxx
  233. C

    Weigh In Number 11

    So so so pleased for you well done Bev hunny you really are doing fantastic xxx
  234. C

    Restart delayed!

    Hi, I am meant to be back on lipotrim tomorrow but am spending the day at Alton Towers with friends. I have made a unilateral decision therefor to start Tuesday instead and :party0049::party0049::party0049: :p I have had one moment of weakness when I ate 3 magnums :eek: and have realised...
  235. C

    facebook

    Right I have changed my settings so can now be added :D :D :D
  236. C

    facebook

    Thanks Nikki I will have a look at settings in a bit xx
  237. C

    facebook

    Hi everyone you can find me on facebook through my email [email protected] feel free to add me xxx
  238. C

    I'm so tired

    Hey guys just thought I would check in :) I am very jet lagged have only been home a couple of days from my hols. I hope you are all having great losses. I will read and catch up in a couple of days or so but not due back on LT until Monday 19th July. Well I was really good on holiday...
  239. C

    Just had to say see ya later :D

    Well I'm off to the airport hotel in about an hour but just had to come on here first :D:D:D I got weighed this morning and have lost 2 and a half lbs on refeed week :bliss::bliss::bliss::bliss: I am over the moon :D Also wanted to wish everyone fantastic weight losses for the next few...
  240. C

    want to restart LT, im so depressed

    Good Luck Natalie xxx
  241. C

    FIssed as a Part

    I'm packing tomorrow and am mega excited whoopy lol! Staying at airport hotel Thursday and fly Friday morning :superwoman: Hey perhaps you should stick to sniffing alcohol only from now on :D No it's ok hun it did have an immediate effect and I felt so sloshed but I had fun and water brought...
  242. C

    woohoo!!! fab loss!!!

    Brilliant work I'm so pleased all your effort is paying off xxxxxxxxx
  243. C

    FIssed as a Part

    Hi all I have been out to lunch with my wonderful friends :D:D:D I have had a feta salad 2 glasses of sparkling water 2 small glasses of dry white wine and a mouthful of strawberry cider... and I am not walking in a straight line ho ho ho. I actually feel really happy ha ha but so drunkly...
  244. C

    want to restart LT, im so depressed

    Yes be completely straight at the chemist. I do wish you all the best and can't wait to see how you are doing when I get back off holiday :) xx
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