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I go on 20 July, so it will be 11 weeks on Tuesday. So will you eat normally on holiday or continue with CD?

I am not sure if this is how I reply to you, as this is the first time I have used a forum like this!! Congratulations to you on your weight loss, you must be so proud of yourself, yes I will be starting SS on Tuesday and cannot wait. I do love my food and know it will be a struggle at first...

Best of luck to you - you will achieve your goal. It's all about motivation at the end of the day isn't it. I did try LL for 2 days and really struggled, but I think CD will be better for me as you do have the option to eat food if you need to bite into something or actually chew something...

OMG! Apologies - I have never used a forum before and as I am the most non-technical person in the world, I didn't actually realise you had replied to my message!!. Well done you, that is massive weight loss, you must feel amazing... You mentioned that you have tried this diet before, did...

Thank you for your reply, I am so fired up now, I cannot wait until Tuesday morning, I have promised myself I am going to leap out of bed! I have set myself a 3 stone weight loss but haven't really set a date to achieve the target weight. I am positive I would feel much better even if I lost a...

Hello, my name is Emma and I am a big fat pig.. I have to lose weight as I have no photographs with my children - how sad, I want to be healthy for them and wouldn't mind a photo or two with my husband too. My right knee clicks now as I walk down the stairs, I also take medication for high blood...