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thanks for that Ill give that a try :) xx

Hello there.. my stuff arrived today also, I am a newbie and start tomorrow! My first time doing anything like this - have only done WW before - I have a question - I was planning on having the shake at work - but do I need a blender or can it just be mixed with a spoon? Silly question I know...

thank you - I have emailed customer services ;) xx

Hi there - ok I will just re-read the ones on the website - was worried I was missing out on something that might help ;) very nervous about starting tomorrow! Have never done anything like this.. Thank you for the good luck wishes xx

Hi there, this is my first ever post so excuse me if I am not doing it correctly ;) I have just (today) received my first month of exante, and will be starting tomorrow - however, I thought I saw on another thread that an information booklet came with the pack. I received no paperwork whatsoever...