Search results

  1. aliscrapper

    can't lose weight,,help!

    I suffer from PCOS and whilst I used to get away with mountains of potato when doing the diet in my 20's - I'm now 36 and if I eat more than one potato in a week I gain weight. Rice seems to be okay; altho sometimes I chose to go without the rice and eat more of the meal that has all the speed...
  2. aliscrapper

    can't lose weight,,help!

    I was having the same problem (and still do from time to time) when I was sticking to the Plan to the letter and gaining weight.:cry::cry: My Consultant looked at my food diary and could not understand either; so she got the Area Consultant to look at who identified that it was my portion...
  3. aliscrapper

    George Foreman

    I cook all my Quorn burgers and sausages on the George Foreman as I find using the GF makes them taste better!
  4. aliscrapper

    Bad Weekend Camping!

    I gained 8.5 pound when I went to Disneyland Paris last year - they just don't do any form of healthy meals and by the time I was coming home I was crying out for the Plan! I'm going again in 8 weeks; but figured out a while back that you have to enjoy your life sometimes even if that means...
  5. aliscrapper

    Bad week anyone?!

    I had Thursday and Friday going completely off Plan; have managed to get myself back on track since yesterday but very anxious about the weigh in on Tuesday morning.
  6. aliscrapper

    Couscous snackpots on the go??

    Hi I'm absolutely addicted to the Asda Good for You Morrocoan Style Couscous pots which were 1.5 syns. I went into Asda yesterday to find none on the shelf and a member of staff saying that they are not going to make this particular one any more!:cry::cry: I loved the convenience of being...
  7. aliscrapper

    Where the bargains are at and anything else thats useful.

    Is the new Cherry Pepsi Max anything like the Diet Cherry Coke?? Thanks:)
  8. aliscrapper

    Where the bargains are at and anything else thats useful.

    Unfortunately not.:cry: I've also seen 2 litre bottles in the 99p store and also 6 cans of Diet Pepsi for 99p. I'm hoping they will get the cans of Pepsi Max in for 99p!:D
  9. aliscrapper

    Where the bargains are at and anything else thats useful.

    I have it in the evenings too as my treat!:D I usually put a load of bottles on my credit card and pay them off as I use them - like you I refuse to pay nearly £2 a bottle when I can buy up large at £1 a bottle! I also take cans of Pepsi Max out with me when I'm going to be somewhere where...
  10. aliscrapper

    Where the bargains are at and anything else thats useful.

    Your very welcome. I've been buying up large - love my Pepsi Max - helps with the sweetness craving!:)
  11. aliscrapper

    Where the bargains are at and anything else thats useful.

    Do they do any chocolate varities of this cereal bar?? Thanks:)
  12. aliscrapper

    Where the bargains are at and anything else thats useful.

    Pepsi Max 2 litre bottles are 2 for £2 until 19th July!:D
  13. aliscrapper

    Where the bargains are at and anything else thats useful.

    Thank you so much for this. Baked Beans can be so expensive and they are a right bargain at that price!:D Also ordered some Alpen Lights including the new Double chocolate flavour one which the Slimming World website is saying is still only 3 syns. Wonder whether we are allowed 2 of these as...
  14. aliscrapper

    Massive gain .. whats the most anyone has gained ??

    8.5 pounds in a week - I went to Disneyland Paris and they just don't do healthy - no fruit anywhere other than at breakfast! Taking my own fruit when I return this September.!:D Like the others have said a quick gain usually equals a quick loss which is exactly what happened when I got back...
  15. aliscrapper

    Just been browsing the new mag....

    Just checked page 93 of the magazine and it says "coconut sprinked with dark chocolate, free. Lemon cheesecake 1 syn per 165g pot. Mango and Passionfruit 0.5 syn per 175 g pot. Has anyone managed to get hold of any of these yet??
  16. aliscrapper

    Extra Lean Mince - no longer lean!!

    My thoughts exactly! It was gorgeous at the weekend - can't believe there are syns in it!:cry:
  17. aliscrapper

    Extra Lean Mince - no longer lean!!

    Thanks - will ask my Consultant tomorrow.:D
  18. aliscrapper

    Extra Lean Mince - no longer lean!!

    That sounds yummy - thank you!
  19. aliscrapper

    Extra Lean Mince - no longer lean!!

    Your very welcome. Didn't want anyone else to be caught out having extra syns without knowing.:cry:As I only have 1 red day a week; I think I'm going to wait until Slimming World bring out a list we can check and go back to having 7 green days which I find easier anyhow.:D Thank you for rep...
  20. aliscrapper

    Extra Lean Mince - no longer lean!!

    Oh wow - that's so helpful - thank you!:D I only do 1 day red out of 7 and have only recently started doing red days so am still getting my head round it.
  21. aliscrapper

    Extra Lean Mince - no longer lean!!

    Unfortunately it looks that way.:cry: I had it at the weekend and I thought it was a little more greasy than I would expect from extra lean mince.:cry:
  22. aliscrapper

    Extra Lean Mince - no longer lean!!

    Hopefully Slimming World will release some kind of list which details what is available in the supermarkets with the syn values.:)
  23. aliscrapper

    Motivation :(

    I hate cooking but have invested in a really large pan and cook up twice the amount I need and then freeze it down; so if I don't fancy or have time to cook I can defrost a meal and just have to heat it up!:D
  24. aliscrapper

    Undone my hard work.

    Same story here too! The week before last was my birthday and our first wedding anniversary and unfortunately turned into 5 days off the Plan! I was too scared to go to class last week and have been back on the plan 100% since last Monday and have weigh in tomorrow morning and really am scared...
  25. aliscrapper

    Extra Lean Mince - no longer lean!!

    Hi I just came across this on the Slimmning World website. Sorry if it has been posted elsewhere but I didn't want anyone else to be "caught out" thinking their mince was syn free on a red or extra easy day. I had Sainsburys Be Good to Yourself British Pork Mince this weekend thinking it...
  26. aliscrapper

    Where the bargains are at and anything else thats useful.

    Laughing Cow Light are 2 for £1.50 at Sainsburys at the moment.
  27. aliscrapper

    Whats for tea tonight?

    Is that a Slimming World cookbook?? Thanks:)
  28. aliscrapper

    Dominos Pizza

    That is really shocking - but thanks for sharing - hoping it might make me think twice before giving into the Dominoes!:break_diet::break_diet: Big (hugs) Dominoes is the one thing I have little or no resistance to :(and I live 30 minutes from our local one - must be really difficult seeing...
  29. aliscrapper

    Whats for tea tonight?

    I love cold curry for lunch too. Usually mix in my 2 oz cheese as my two a choices.:D
  30. aliscrapper

    Whats your new SW food discovery??

    Thank you for sharing - that sounds yummy and so much speed food in it too!:D Which supermarket do you get the weight watchers tortilla wraps from?? I checked Sainsburys who I do my on-line shop with and they haven't got them.:cry:
  31. aliscrapper

    Good Snacks to eat with little syns?

    Calypso Jubbly Ice Lollies, all varieties excluding Smoothies, 62ml 1 syn each
  32. aliscrapper

    What have you just eaten??

    Calypso Jubbly Ice Lollies, all varieties excluding Smoothies, 62ml each 1 syn!:D
  33. aliscrapper

    Whats your new SW food discovery??

    Calypso Jubbly Ice Lollies, all varieties excluding Smoothies, 62ml each 1 syn!:D
  34. aliscrapper

    Staying Shunk Shrimpy

    Shrimpy - Tesco's are doing buy one pack of Galaxy Caramel Cakes - get one free - 10 bars for £1.30! I raided Tesco's supplies this week - as have got absolutely addicted to them!:D I think the Jaffa Cake bars are on offer too.
  35. aliscrapper

    Staying Shunk Shrimpy

    :thankyou: Shrimpy. I've got back on Plan today and went to a meeting where there were pre-made sandwiches and the most amazing selection of cakes and biscuits. I had a banana, some grapes and some Plums - so proud of myself!:D
  36. aliscrapper

    Staying Shunk Shrimpy

    I went to Group yesterday and despite being naughty for the week before last for 3 days when I had the awful stomach bug - getting back on track last week obviously worked as I only gained 1 pound - so was over the moon! Thank you Shrimpy so much for your support last week when I was struggling...
  37. aliscrapper

    Constipation on WI Day

    I went to Group yesterday and despite being naughty for the week before last for 3 days when I had the awful stomach bug - getting back on track last week obviously worked as I only gained 1 pound - so was over the moon! Thank you so much for your support last week when I was struggling like...
  38. aliscrapper

    Quorn sausages I can't believe it :(

    How many syns are the Linda Mccartney sausages?? Thanks:)
  39. aliscrapper

    Whats for tea tonight?

    Chicken, jacket potato, cheese and beetroot followed by an orange Muller light yogurt - yum!
  40. aliscrapper

    Sausages

    Bought some M&S Sausages yesterday and had them in a fry up for breakfast this morning and in a sandwich for lunch - they're absolutely gorgeous - even hubby prefers them to the Morrisons sausages we have been eating. Thank you so much for recommending them!:D
  41. aliscrapper

    Staying Shunk Shrimpy

    Big hugs Shrimpy - it is so easy to get facewash in your eye - hope it improves for you soon! Well done for not caving in and eating from the sweetie machine at casualty!:clap::clap:
  42. aliscrapper

    Where the bargains are at and anything else thats useful.

    Your very welcome.:)
  43. aliscrapper

    Where the bargains are at and anything else thats useful.

    Yes the ones with "best ever" on them now carry a syn value.:cry:There's a thread going here all about it.:D
  44. aliscrapper

    Where the bargains are at and anything else thats useful.

    Were they the syn free sausages or the new receipe ones which are 1 syn per sausage?? Thanks X
  45. aliscrapper

    Whats for tea tonight?

    I checked out the syn value of an onion bhaji today and they are 8.5 syns each!!:cry:
  46. aliscrapper

    Quorn sausages I can't believe it :(

    I entered the free food as - vegetarian product and then meat alternative raw; as I'd eat them on a green day. XX
  47. aliscrapper

    Quorn sausages I can't believe it :(

    I put mine thru the syn calculator just to check; as there are so many variations of quorn sausages - I thought it best to be on the safe side.:)
  48. aliscrapper

    Whats for tea tonight?

    Quorn Sausage Jambalaya - yummy!:D
  49. aliscrapper

    Where the bargains are at and anything else thats useful.

    Went into our local 99p store today and they have the small boxes of Cadburys Heroes (2 syns per sweet).:D
  50. aliscrapper

    Quorn sausages I can't believe it :(

    I went into Iceland today and managed to get one packet of Quorn Sausages which are the old receipe. I put them thru the syn calculator just to be sure and they came up syn free!:D It looked like someone had gone thru the freezer in search of the sausages! lol! I'm definitely going to go to our...
  51. aliscrapper

    Quorn Curry Syn Value??

    My favourite is Chicken Tikka Masala and I checked that out in my food optimising book and was surprised that it was only 15 syns for your average portion and my boiled rice would be free and half a portion of bombay potatoes with hubby would be 4 syns. I'd just avoid the onion bhaji's at 8.5...
  52. aliscrapper

    Quorn sausages I can't believe it :(

    I'd never touched a bean, pulse or Quorn product before I left home - now I can't live without them and I'd definitely have no problem going veggie!:D
  53. aliscrapper

    Whats your new SW food discovery??

    Quorn meatballs - love the flavouring!
  54. aliscrapper

    What have you just eaten??

    Heard a lot of people talk about syn free rice pudding. How do you do it?? Thanks
  55. aliscrapper

    What have you just eaten??

    Big (hugs) Is only a blip! We all have them from time to time - is why Slimming World is such a successful organisation!Eat lots of superspeed food and your be fine!:D
  56. aliscrapper

    Whats for tea tonight?

    Thank you - it seems like only yesterday!! I was amazed when I looked up my favourite - Chicken Tikka Masala - is only 15 syns - so very tempted!:D Well done for pre-planning - let me know how you get on!:)
  57. aliscrapper

    Quorn sausages I can't believe it :(

    I was thinking the same thing last night as I cooked myself a Quorn curry - they better not touch the Quorn chicken pieces!!:mad: I literally wouldn't know what to cook! lol!!:eek:
  58. aliscrapper

    Zumba on the Wii??

    Thank you - it seems like such a fun way to exercise!:D
  59. aliscrapper

    Quorn Curry Syn Value??

    Hi The weekend after next is our first wedding anniversary and we're going to our local Indian. I noticed that they do Quorn Currys. Was thinking that if I had it with boiled rice; then the only syns would be in the oil they use???? Thanks:)
  60. aliscrapper

    Zumba on the Wii??

    Hi I've always fancied giving zumba a go; but being on a limited budget; don't have the money to attend a class. Saw the zumba for the Wii on TV and was thinking of buying it so I could do some exercise and tone up my stomach. Has anyone bought this and if you have what do you think of...
  61. aliscrapper

    Whats for tea tonight?

    I'm having an Indian Sunday week for our first wedding anniversary; but as I will be having a pizza hut that week as well for my birthday was going to try and do the Indian on the plan. You've really inspired me to do just that - thank you! They do Quorn currys; so was thinking with boiled...
  62. aliscrapper

    whats for lunch

    Found this receipe for them on one of the threads. Ingredients 1 Egg per pancake 2-3 Teaspoons sweetener (depending on own taste) 3-4 Drops of vanilla essence Method First separate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the...
  63. aliscrapper

    whats for lunch

    Double post deleted.
  64. aliscrapper

    whats for lunch

    Left over curry (butterbeans, passatta, onion, carrots, peppers, quorn chunks, curry powder & worcester sauce) from last night with my 2 oz cheese melted on it - yummy!
  65. aliscrapper

    Whats for breakfast?

    28g Kelloggs All Bran, kiwi & Muller light yogurt
  66. aliscrapper

    Constipation on WI Day

    Just thought I'd report that the new laxative the GP has put me on; Bisacodyl 5 mg tablets seem to be doing the trick. Only took 1 of them last night and have lowered the laxido orange and fybogel laxatives I take from 4 satchets a day to 3 satchets a day!:bliss::bliss:
  67. aliscrapper

    What's your favourite healthy b choice on a green day??

    Just wondering what people's favourite healthy b choice on a green day is?? XX
  68. aliscrapper

    Sausages

    Wow! Will have to look out for that deal! Thanks!:D Are they freezer friendly??
  69. aliscrapper

    Constipation on WI Day

    Thank you & thank you so much for the encouragement.:D Yes you are so right - hubby keeps telling me to stop beating myself up but it's hard.:confused: My new consultant is great; she's got a group on Facebook so despite having 600 members does her best to help us all out in between groups!:D
  70. aliscrapper

    Constipation on WI Day

    Thank you! How did you know I needed a hug!:needhug: I've just tried on a pair of trousers that were falling off me; that are now a snug fit!:cry: I'm definitely going to go to weigh in on Tuesday and accept what I've gained.:cry: I just hope that the knowledge of the gain doesn't make me...
  71. aliscrapper

    Sausages

    Will do!:D
  72. aliscrapper

    Quorn sausages I can't believe it :(

    I should think there are plenty of Slimming World members who are gutted.:cry: I wonder if Quorn know how on a green day; we rely on their products being low in fat??:confused:
  73. aliscrapper

    Sausages

    Wow! That's a great price for M&S sausages - I was expecting them to be about £4!:D The Morrisons sausages are not bad but they tend to stick to the George Foreman. That's a shame you haven't got one local to you.:( Think I might be getting the sausages from M&S in future!:D
  74. aliscrapper

    Sausages

    Thanks for letting me know what they are like! Hubby couldn't get any of the Morrisons Eat Smart Lincolnshire sausages (0.5 syn on red day) we usually have with our fry up at the weekend:cry:, so think I will pop into M&S and pick up some!:D Were they expensive??
  75. aliscrapper

    Quorn sausages I can't believe it :(

    Oh no! I eat lots of Quorn products and it is so frustrating when things you use to be able to eat syn free now carry a syn value!:cry::cry:
  76. aliscrapper

    What's your secret for good weight losses?

    Have definitely used this one a few times when the temptation for naughties becomes too strong! lol! XX
  77. aliscrapper

    Whats for tea tonight?

    Thanks - will go check my magazines out.:D
  78. aliscrapper

    Sausages

    Your very welcome.:) Look forward to hearing what they are like - might have to pick some up at the weekend!:D
  79. aliscrapper

    Sausages

    Just looked them up on the Slimming World website and it came up with Butchers Classic Reduced Fat Pork Sausages, 8 pack, chilled, 57g each - 1 syn on Original and Extra Easy/4 syns on Green. Bet they're gorgeous coming from M&S??!!
  80. aliscrapper

    Quorn sausages I can't believe it :(

    Just found this thread; was gutted that every pack of Quorn sausages I picked up had the "best ever" accompanied by a syn value!:cry: We eat a lot of them so thank you so much Circes for confirming that the Iceland ones are still okay - off to raid my local Iceland's supply on Saturday!:D
  81. aliscrapper

    Whats for tea tonight?

    Have you got the receipe for the Mexican bake?? Thanks:)
  82. aliscrapper

    What have you just eaten??

    Oh - that's a shame!:( I completely agree with you. If I don't like the new consultant who takes over the end of July for the group I'm attending; I'm going to make the effort to go back to my old group where I attended before meeting DH. I will just have to phone the consultant and ask...
  83. aliscrapper

    What have you just eaten??

    :thankyou: That sounds like a great idea - I'm addicted to the chocolate and orange mullers.:D Have you tried putting your postcode into the Slimming World website and see if the consultant that was covering does one of your local groups?? I know exactly what you mean - before I moved in...
  84. aliscrapper

    Where the bargains are at and anything else thats useful.

    Tesco's Galaxy Caramel Cake Bars (6syns) & Galaxy Cake Bars (8 syns) are buy one get one free - two packs for £1.30 - the offer finishes 5th July!:D
  85. aliscrapper

    Staying Shunk Shrimpy

    Shrimpy - just noticed that at Tesco's Galaxy Caramel Bars are buy one get one free - two packs for £1.30 - the offer finishes 5th July!:D I had one at lunch-time and am now completely addicted! lol!!
  86. aliscrapper

    What have you just eaten??

    Your very welcome!:) I know how guilty I felt for the few days off the Plan; especially as I wasn't able to get to weigh in as I've had some kind of stomach bug; so don't even know what damage I've done.:( But then I suddenly realised if I was really good this week I could minimise the damage...
  87. aliscrapper

    What have you just eaten??

    I'm like that - I stay to the meetings most of the time; but even if I just weigh and run it helps going to a meeting as knowing I've got to get on the scales somehow motivates me more.:confused:
  88. aliscrapper

    What have you just eaten??

    I'm glad it's not just me that has the odd week like this - I'm in good company!:D
  89. aliscrapper

    What have you just eaten??

    Big (hugs) I was like that from Friday thru to Monday - just didn't seem to be able to stop myself!:break_diet:I think sometimes you just get to a stage with the Plan that you need to get it out of your system.
  90. aliscrapper

    Staying Shunk Shrimpy

    Big (hugs) Shrimpy - glad that things went okay with Ofsted - I can't begin to think how stressful yesterday was for you. It's such an amazing achievement to stay within target.:clap: I've heard so many members say that staying within target is harder then losing the weight in the first place...
  91. aliscrapper

    Constipation on WI Day

    I've found this thread very reassuring too; like you I thought I was the only one. I did an aromatherapy course and the tutor said that when you are stressed "your body holds it all in" - which would explain why I can't go on weigh in day and as soon as I come home/the next day I have no...
  92. aliscrapper

    Constipation on WI Day

    Don't be disappointed - you lost 4 pounds last week - so that's 5 pounds in two weeks - that's an amazing weight loss! :clap::clap: They say 1-2 pounds a week is a great loss; and you've exceeded that!:D I didn't make class this week as I've had some summer viral flu thing which has made me...
  93. aliscrapper

    What have you just eaten??

    These are my favourite - I have one after my meal every night - they taste so naughty but are syn free!:D
  94. aliscrapper

    Whats for tea tonight?

    Thanks Lisa. Found it here for anyone else who would like the receipe - sounds gorgeous!:D
  95. aliscrapper

    Whats for tea tonight?

    That sounds yummy!:D Have you got the receipe please?? Thanks XX
  96. aliscrapper

    Where the bargains are at and anything else thats useful.

    Also in Sainsbury's at the moment they are doing 6 cans of Pepsi Max for £1 (offer finishes 28th June)and 2 litres of Pepsi Max for £1(offer finishes 21st June)!
  97. aliscrapper

    Staying Shunk Shrimpy

    Just seen these from Batchelor's on Asda's website and they are 3 for £1! Cup a Pasta, Chicken, dried, made up as directed, 52g sachet - 1 syn on Extra Easy or green/10.5 on original Cup a Pasta, Creamy Cheese, dried, made up as directed, 49g sachet 1.5 syn on Green or extra easy/ 10...
  98. aliscrapper

    Where the bargains are at and anything else thats useful.

    Just seen these from Batchelor's on Asda's website and they are 3 for £1! Cup a Pasta, Chicken, dried, made up as directed, 52g sachet - 1 syn on Extra Easy or green/10.5 on original Cup a Pasta, Creamy Cheese, dried, made up as directed, 49g sachet 1.5 syn on Green or extra easy/ 10...
  99. aliscrapper

    whats for lunch

    I've just had Batchelors Pasta & Sauce Macaroni Cheese (2 syns) & 2 oz cheese (both a choices) melted into it - cheese heaven!
  100. aliscrapper

    Staying Shunk Shrimpy

    Good luck with Ofsted Shrimpy!
  101. aliscrapper

    Staying Shunk Shrimpy

    But you will make such a great Consultant!! You are a natural! I had a consultant that really just did Slimming World to make money; she didn't really care past that.:( Whereas you genuinely want to help and encourage people on their weight loss journey which is something they can't teach you!:D
  102. aliscrapper

    whats for lunch

    Omelette (quark, 2 oz cheese, 2 eggs) & baked beans! Yummy!
  103. aliscrapper

    Cake and chocolate fixes?

    Yum!! They remind me of my childhood!:D
  104. aliscrapper

    Where the bargains are at and anything else thats useful.

    Wow! Thanks for that!:D
  105. aliscrapper

    Where the bargains are at and anything else thats useful.

    Harvest Morn Benefit Cereal Bars, Cranberry, 28.5g bar 5 syns Harvest Morn Benefit Cereal Bars, Fruit & Fibre, 28.5g bar 6 syns Harvest Morn Benefit Cereal Bars, Less Than 70 Calories, Chocolate Orange, 21g bar 3 syns Harvest Morn Benefit Cereal Bars, Less Than 70 Calories, Summer Fruit, 21g...
  106. aliscrapper

    Cake and chocolate fixes?

    McVities Gold bar with caramac (6 syns) Weight Watchers Luxury Iced Desserts, Chocolate Brownie, twin pack, frozen, 100ml pot (4.5 syns) Weight Watchers Chocolate biscuits - crunchy double chocolate biscuits wrapped in real Belgian milk chocolate - comes in packs of 5 individually wrapped...
  107. aliscrapper

    Cake and chocolate fixes?

    Any idea where you can get these Shrimpy?? Thanks XX
  108. aliscrapper

    Supermarket Recommendations

    I like easy food!:D XX
  109. aliscrapper

    Supermarket Recommendations

    Oh wow - that does sound yummy - thank you! XX
  110. aliscrapper

    Supermarket Recommendations

    How did you make the cracked black pepper mayo - that sounds so yummy!:D Thanks XX
  111. aliscrapper

    Where the bargains are at and anything else thats useful.

    Where is the syn value section on the Forum?? Thanks:)
  112. aliscrapper

    Whats for breakfast?

    28g Weetabix Minis (b choice), kiwi & muller light yogurt
  113. aliscrapper

    Where the bargains are at and anything else thats useful.

    I also picked up from Tesco 8 X 50cl Buxton waters for 99p - bargain!:D
  114. aliscrapper

    Staying Shunk Shrimpy

    What a beautiful and unusual name!:) I can't believe I picked up the wrong Galaxy cake bars! lol! Mind you it was worth the 8 syns!:D I also picked up from Tesco 8 X 50cl Buxton waters for 99p - bargain!:D
  115. aliscrapper

    Staying Shunk Shrimpy

    Thanks Shrimpy!:D I was saying to my friend at the craft day who is also dieting that crafting is good for the diet - you get so absorbed in what you are doing you forget about food and also it's impossible to craft and eat for fear of spilling food!:)
  116. aliscrapper

    Where the bargains are at and anything else thats useful.

    Frozen Quorn chunks, quorn pieces and quorn sausages are 3 for £5 from Tesco's.
  117. aliscrapper

    Where the bargains are at and anything else thats useful.

    Galaxy Caramel Cake bars (6 syns) & Galaxy Cake Bars (8 syns) from Sainsbury's are 2 for £2.50 until Tuesday!
  118. aliscrapper

    Staying Shunk Shrimpy

    Forgot to say that I've just ordered myself some of the Galaxy Caramel Cake bars from Sainsbury's and they are 2 for £2.50 until Tuesday!:D
  119. aliscrapper

    Staying Shunk Shrimpy

    I'm very proud to report that I've been back on Plan today! I had a red day - so Slimming World fry up for breakfast - Morrisons Eat Smart Cumberland Sausages in 2 slices Nimble wholemeal for lunch - then I got so busy at my craft day I forgot to eat - until I got home at about 7:30 pm!! Was so...
  120. aliscrapper

    Staying Shunk Shrimpy

    I'm just about to set off for my craft day but have a big container full of pineapple to keep me going as it will be a late dinner tonight!:D Will hopefully help me avoid all the cakes and biscuits that are passed round!
  121. aliscrapper

    Staying Shunk Shrimpy

    You are so right - I've lost 6 stone and I don't ever want to be that big again and in order for me to avoid being that big again I need to go to weigh in on Tuesday. It's better to face what the scales have to say than run from them as I really would be back to square one then!:( You have so...
  122. aliscrapper

    Staying Shunk Shrimpy

    I'm off out to my craft day tomorrow but I've already packed loads of fruit and I've really got into drinking water. Maybe I'll make a scan bran cake tomorrow night - I used to really enjoy that. Thanks:thankyou:
  123. aliscrapper

    Staying Shunk Shrimpy

    Thanks Shrimpy - it was chicken and chips and I would anticipate that the syns of what I had were well over my weekly allowance!:break_diet::cry:Will get back on track and hopefully minimise the damage.:(
  124. aliscrapper

    Staying Shunk Shrimpy

    I'm feeling very guilty - I've had a bad day and I buckled under pressure and had a take-away and ice cream!:break_diet::cry:
  125. aliscrapper

    Where the bargains are at and anything else thats useful.

    Thanks - food is getting so expensive in general I was thinking of doing part of our weekly shop in Aldi's. I had one of their £1 pineapples the other day and it was gorgeous!
  126. aliscrapper

    Where the bargains are at and anything else thats useful.

    Do you get any other stuff from Aldi's to eat on the Plan?? Thanks
  127. aliscrapper

    Where the bargains are at and anything else thats useful.

    Never tried Aldi baked beans - thanks - will have to give them a try as baked beans are getting so expensive!:(
  128. aliscrapper

    Whats for tea tonight?

    Bubble & Squeak with laughing cow light triangles and baked beans! Yummy comfort food!
  129. aliscrapper

    Whats for breakfast?

    28g Kelloggs Bran Flakes (b choice), kiwi & Muller light yogurt
  130. aliscrapper

    Staying Shunk Shrimpy

    You'd make a brilliant consultant! You inspire me with the Plan! Thanks!:thankyou:
  131. aliscrapper

    What's your secret for good weight losses?

    I've started to drink loads more water and the Lipton Lemon & Ginger tea in the evening - find this really relaxes me and I think it is better than drinking the diet coke I was drinking in the evening. I've only been doing this a week and I seemed to get a better weight lossn last week. I've...
  132. aliscrapper

    Constipation on WI Day

    Your very welcome! Well done you - that's an amazing loss and even better as it's got you down into the stone below! So glad the Celevac worked. I went to my GP yesterday and he has changed one of the laxatives I'm on. Going to change over to them next Tuesday night as if they don't work...
  133. aliscrapper

    What have you just eaten??

    Have you got a receipe for mushy pea chicken please?? Thanks
  134. aliscrapper

    What have you just eaten??

    That sounds yummy!:D
  135. aliscrapper

    Constipation on WI Day

    I always read in the loo too!;)
  136. aliscrapper

    Where the bargains are at and anything else thats useful.

    The chocolate Weetabix Oaty bar is really nice - is the only one I eat! lol! It has a drizzle of chocolate on it - yummy!:gimi:
  137. aliscrapper

    Where the bargains are at and anything else thats useful.

    Your allowed 1 Weetabix Oaty Bar as a healthy extra. It's the Alpen Light bars you are allowed two of as a healthy extra.:D X
  138. aliscrapper

    What have you just eaten??

    Batchelors Macaroni Cheese Pasta and Sauce (2 syns) & then melted my 2 oz cheese in it - yummy!
  139. aliscrapper

    What have you just eaten??

    I'm absolutely addicted to the cheese and onion velvet crunch crisps - they taste like they should be "naughty crisps"!:D
  140. aliscrapper

    What have you just eaten??

    I would assume there is calcium in Muller lights but probably not the amount that they recommend to keep your bones and teeth healthy.
  141. aliscrapper

    Whats for tea tonight?

    What is the seven syn pizza and have you got a receipe please?? Thanks
  142. aliscrapper

    Constipation on WI Day

    Was yesterday your weigh in day?? It really frustrates me that I can't go prior to weigh in but as soon as I get home I have no problems!:mad:
  143. aliscrapper

    Whats for breakfast?

    When I went to an evening group; I always use to take with me a sandwich to eat once I'd got weighed in to keep me going until I got home for dinner.
  144. aliscrapper

    Whats for breakfast?

    28g Kelloggs Optivita (b choice), kiwi & Muller light yogurt
  145. aliscrapper

    What's your secret for good weight losses?

    I've found the carbs play a part with my weight loss too. If I eat more than one potato a day then I gain; if I stick to mainly rice I'm fine.:confused: I was struggling like mad with the Plan but like you the support I've had on here has really helped me on my Slimming world journey.
  146. aliscrapper

    What have you just eaten??

    It's not necessarily bad; it's just Slimming World encourage us to have our healthy a choice for the calcium to protect our teeth and bones. X
  147. aliscrapper

    Constipation on WI Day

    Good luck for weigh in!
  148. aliscrapper

    Staying Shunk Shrimpy

    That looks so yummy it is making my mouth water! Thank you so much for telling me about the treat size Cadbury's Buttons. This afternoon I was so nearly off the Plan:break_diet:; so to reward myself for staying on track I had a packet tonight and it was definitely choccie heaven!:D
  149. aliscrapper

    Staying Shunk Shrimpy

    Think I may have to get me some of those! :gimi:X
  150. aliscrapper

    Staying Shunk Shrimpy

    Shrimps - our Consultant was saying that that is why Slimming World give you 3 pounds either side of your target allowance; as your body can naturally gain and lose pounds.:confused: The week before last; having hit target; I stayed on the Plan and gained 2.5 pounds - I was so upset:cry:! I...
  151. aliscrapper

    Staying Shunk Shrimpy

    Definitely not! Are they worth the 6 syns?? I'm not sure I would trust myself just to have one! lol!
  152. aliscrapper

    Where the bargains are at and anything else thats useful.

    Went into Asda today and they were doing tasters of their Pineapples which are £1 - extremely sweet pineapple!
  153. aliscrapper

    Staying Shunk Shrimpy

    No luck at Asda's for the Asda Mini Bubbly bars unfortunately:cry:; but I did get myself some of the treat size Cadbury's Buttons - thanks for letting us know about those Shrimpy - they're so worth the 4 syns!:D
  154. aliscrapper

    What have you just eaten??

    Good luck for weigh in Lisa & thanks for the receipe! Just had mushy pea curry and my treat size bag of Cadbury's Buttons for being good today as I so very nearly went off Plan today!
  155. aliscrapper

    What have you just eaten??

    Just about to have Asda's Good for You Moroccoan Style Couscous pot (1.5 syns on green) with a slice of Melon I won at my group raffle yesterday!:D
  156. aliscrapper

    slimming world on a budget?

    I don't have a car either and walk and use the buses all day long and it use to drive me nuts when the Consultant at my old class kept going on about how much she goes down the gym when she is in her car the rest of the time!:(
  157. aliscrapper

    Whats for breakfast?

    I'm having 28g Kelloggs Fruit & Fibre & one scan broken into little pieces (b choice), kiwi & Muller light yogurt
  158. aliscrapper

    Whats for breakfast?

    Thank you so much! That's brilliant news that some of the Quorn sausages are still syn free!:bliss:
  159. aliscrapper

    What annoys you about your slimming world class

    That's what I'm hoping for!:D
  160. aliscrapper

    Staying Shunk Shrimpy

    My new group doesn't have the Ben's Butterscotch :( But going in Asda tomorrow in search of the Asda Mini Bubbly bars tomorrow!:gimi: Night! X
  161. aliscrapper

    Constipation on WI Day

    Thank you! I do have 2 healthy b choices every day - usually cereal and a hi fi bar, fibre plus bar, alpen light bar or weetabix oaty bar. I don't like milk but I'm an absolute cheese addict so have 2 oz cheese every day as my healthy a choices. I just didn't want to increase my 2 healthy b...
  162. aliscrapper

    What have you just eaten??

    I've not had hot squash for years - bet that's really nice to have just before you go to bed - comforting!:D
  163. aliscrapper

    Whats for breakfast?

    Does anyone know of any quorn sausages that are still free of syns?? I noticed that a lot of the quorn sausages have "new and improved receipe" and when I've got the syn hotline to check for me they've been 5.5 syns per box of 6 sausages.:(
  164. aliscrapper

    Where the bargains are at and anything else thats useful.

    That sounds like a very good idea to put up the price of chocolate; then we wouldn't have to pay Slimming World £4.95 a week!!:D
  165. aliscrapper

    Where the bargains are at and anything else thats useful.

    I've often said they should put up the price of convenience food and bring down the price of healthy food - but somehow I doubt that will ever happen!:(
  166. aliscrapper

    What annoys you about your slimming world class

    I can see where you are coming from. I went to a new group today and consultant spent most of image therapy going over the plan and there were some useful stuff that I was unaware of before; and it's made me want to re-read my book. But then there was no image therapy - we clapped everyone that...
  167. aliscrapper

    Staying Shunk Shrimpy

    Thanks Shrimpy! Wow a size 8!!!:clap::clap:
  168. aliscrapper

    Where the bargains are at and anything else thats useful.

    Oh no! That's such a shame!:cry: Fruit has to be one of the most expensive parts of eating on the Plan.:(
  169. aliscrapper

    Where the bargains are at and anything else thats useful.

    Yes I think I'm going to do the same thing from next week - hubby only works round the corner from Aldi's!!:D I'm going to go in Aldi's next week after weigh in to see if they sell the beans and pulses cheaper than the supermarket?? X
  170. aliscrapper

    Constipation on WI Day

    I wish that too! The only thing I've found is more than one potato a week and I gain; so my body obviously reacts in some kind of way to it and converts it to fat:cry: Unfortunately tho laying off the potato doesn't help with the can't go problem!:cry:
  171. aliscrapper

    What have you just eaten??

    Your very welcome. That's an amazing loss - well done - bet you feel a different person!:D
  172. aliscrapper

    Staying Shunk Shrimpy

    Thanks Laura!:D
  173. aliscrapper

    Where the bargains are at and anything else thats useful.

    Oh no! How annoying!:mad: Do you have Lidl where you are?? I know my Mum gets similar bargains on fruit and vegetables from her local Lidls.
  174. aliscrapper

    Constipation on WI Day

    I've ordered some peppermint tea with my on-line shop which should arrive any time now with the hope it will help! Will keep everything crossed for you for weigh in - let me know how you get on. Yes - I lost 5.5 pounds but I have just swapped from an evening class to a morning class; so that...
  175. aliscrapper

    Whats your new SW food discovery??

    I've been meaning to find out how many syns the Schwatz Perfect Shakes are - seen them so many times on the TV but keep forgetting to look them up to see if they have a syn value. Just checked the SW website and they're all syn free! Thank you so much for making me check these out - will have...
  176. aliscrapper

    What have you just eaten??

    Don't give yourself a hard time. You have to have a life; or else you end up resenting the Plan and going off Plan any how! Also give yourself a big pat on the back for going to weigh in - most people would run a mile! I'm going to Pizza Hut for my birthday at the end of the month and my...
  177. aliscrapper

    Constipation on WI Day

    I was mega constipated yesterday and couldn't go before weigh in this morning - I get home and everything is back to normal! I wish I could train my body/mind not to get stressed so it would allow me to go before weigh in!:(
  178. aliscrapper

    Whats for tea tonight?

    Sounds yummy! Have you got a receipe please?? Thanks
  179. aliscrapper

    What annoys you about your slimming world class

    I went to my new group today and despite my trying to start a conversation with a few people; I came up against exactly what you have in your group.
  180. aliscrapper

    Staying Shunk Shrimpy

    Just got back from weigh in and had to share - hope you don't mind me posting here. I've swapped from an evening to a morning class so I may not have lost quite what the scales said which was 5.5 pounds! I'm now at the lower end of my target range!:bliss:
  181. aliscrapper

    Where the bargains are at and anything else thats useful.

    Not only is it Aldi's a bargain for veggies/fruit; but the pineapple was so sweet - much nicer than any of the pineapples I've bought from the supermarket!:D
  182. aliscrapper

    Feeling disheartened!

    Oh wow! That's brilliant! Well done you!:clap::clap:
  183. aliscrapper

    Whats for tea tonight?

    Quorn & Chilli Burgers - free on green day Ingredients 1 onion, chopped garlic chilli powder 1 can butter beans, drained parsley Quorn mince carrot Salt and pepper egg fry light Put onion, garlic, chilli, drained butter beans and parsley in a food processor and blend well together. Spoon...
  184. aliscrapper

    Constipation on WI Day

    I most definitely will. Already told hubby I'm taken a backpack full of it! Just couldn't believe that somewhere like that would have such a lack of healthy food! I got on board the Eurostar on the way home and the girl in front of me on the buffet cart asked for a fruit salad which...
  185. aliscrapper

    Constipation on WI Day

    Totally agree with you - the Slimming World high fibre diet definitely helps. It was only when I went on honeymoon last year to Disneyland Paris where finding fruit is near impossible and I was in agony by day 5 I realised how much the Plan helps!:D
  186. aliscrapper

    Whats for breakfast?

    Tomorrow morning I'm having 2 x Chocolate Weetabix (b choice & 2 syns) with a Toffee Muller light yogurt! Yummy!
  187. aliscrapper

    Where the bargains are at and anything else thats useful.

    Muller lights at Sainsbuy's at the moment are two multipacks of 6 yogurt for £5. This offer runs until 28th June according to their website!:D
  188. aliscrapper

    Feeling disheartened!

    Will have everything crossed for your 5 pm weigh in tonight for you! I've been stressed recently and stress generally equals eating; so I know what a struggle it must be.:( X
  189. aliscrapper

    Whats for tea tonight?

    What a yummy dinner!:D
  190. aliscrapper

    Where the bargains are at and anything else thats useful.

    Hubby has just been into Aldi's and picked up a pineapple for 99p and a bag of apples for 89p!!
  191. aliscrapper

    whats for lunch

    That sounds devine!:D Didn't realise salami was so low in syns - will definitely have to get some - thanks!
  192. aliscrapper

    Whats for tea tonight?

    Hubby has just been into Aldi's and picked up a pineapple for 99p. So I'm going to have strawberries and pineapple for pudding - yummy!:D
  193. aliscrapper

    Staying Shunk Shrimpy

    Yes I feel better knowing that I am not the only one struggling to stay on Plan whilst hubby is eating all my favourite yummies!! I've done that before - gone to bed for fear of giving into temptation! lol!
  194. aliscrapper

    Whats for breakfast?

    28g Kelloggs Bran flake (b choice), chopped up kiwi & Muller light yogurt
  195. aliscrapper

    Constipation on WI Day

    Thanks - it seems to be working gradually! The thing that worries me is what my GP said in that giving you picolux is a kind of last resort and not to take it too often as I'm only 35 and apparently constipation/IBS gets worse with age!:cry: Hope your able to go soon too! XX
  196. aliscrapper

    Whats for tea tonight?

    I've had the mix in my cupboard too for a while - may try and make it next weekend too as pizza is my weakness!
  197. aliscrapper

    Whats for tea tonight?

    Sounds devine!:D How much of the Tesco WM crusty bread mix did you use for your two healthy b's?? Thanks
  198. aliscrapper

    What have you just eaten??

    What else did you have with the veggie pasta?? It looks divine!:D Thanks
  199. aliscrapper

    Whats for tea tonight?

    It does that!:D
  200. aliscrapper

    Constipation on WI Day

    Thanks! It can make you feel really miserable :cry:and I can so understand where you are coming from. The doctor has resorted to giving me picolux for occasional use which is what they use if you were to have surgery. I've taken it in desperation today - usually works for me the following day...
  201. aliscrapper

    My Wise Main Meal (Including Gravy/Sauce) Recipes

    Sounds yummy!:D But what is Matzo Meal?? Thanks
  202. aliscrapper

    Common SW misconceptions put right.

    Thank you so much - that's a really good idea! How many bits of fruit do you eat a day?? Thanks:)
  203. aliscrapper

    Where the bargains are at and anything else thats useful.

    I've been eating the Asda Good for you Moroccoan style couscous which is 1.5 syns quite a lot - maybe this is why I gained last week?? Just looked at the packet 60g is 215 calories!! Thank you so much!
  204. aliscrapper

    Where the bargains are at and anything else thats useful.

    I've bought some of the Ainsley Harriott couscous and had it in my cupboard for a while. Was just wondering if you had it for a lunch time snack; how much of the packet would you use?? Thanks:)
  205. aliscrapper

    Diet/No Added Sugar drinks... Where's the line drawn between syn-free and syns?

    I'm a Pepsi Max addict but would like to start to drink the no added sugar squashes; but it's always worried me as I drink a lot of fluids in a day and sugar free squashes are higher in calories than Pepsi Max or similar.
  206. aliscrapper

    Whats for tea tonight?

    Yum!! I love beetroot!:D And you can't beat burgers and chicken on the barbecue!:D
  207. aliscrapper

    Common SW misconceptions put right.

    Great thread with some really useful information! I started gaining weight about a year ago; whilst still sticking to the Plan - the area consultant looked at my diary and said that what I was eating was okay; but that maybe my portion control was at fault. I reduced the size of my meals and...
  208. aliscrapper

    What have you just eaten??

    Hubby and I love the Mushy Pea Curry!:D There are so many good receipes on that website!:o
  209. aliscrapper

    Staying Shunk Shrimpy

    You are so right there - I had high blood pressure when I started and now my blood pressure is fine. A year ago I had high cholesterol and I've just been tested for it again and my cholesterol is normal!:bliss:
  210. aliscrapper

    Staying Shunk Shrimpy

    Hubby has about 3-4 times the amount I have for dinner and we have to buy him a box of 50 packets of crisps - not to mention all the chocolate and sweets he eats and then complains he feels sick! lol! I so feel your pain! I've not had a cycle for a long time having come off the injection in...
  211. aliscrapper

    Restarting -Online v's Class

    Thanks - if the new group doesn't turn out to be any good - I may well go on-line.
  212. aliscrapper

    Whats for tea tonight?

    We had Quorn curry - Quorn pieces, passatta, onion, borlotti beans, kidney beans, curry powder and worcester sauce with my 2 oz cheese allowance on it! Yummy! Might have some more for lunch tomorrow!
  213. aliscrapper

    Whats for tea tonight?

    That sounds yummy - have you got a receipe for it?? Thanks:)
  214. aliscrapper

    What annoys you about your slimming world class

    I put on about 10 pound over the Christmas period - got weighed in - when there was only a handful of us that bothered to get weighed in and my consultant said "it just shows how much weight you can put on quickly". I lost the weight in 8 weeks. My Consultant was still trying to lose her 6...
  215. aliscrapper

    Restarting -Online v's Class

    Thanks - that would be great!:D I spoke to my new consultant this morning and it sounds as tho she will look into my food diary for me this week if I don't get a loss this week; which has reassured me a bit.
  216. aliscrapper

    Anybody here into..... the paranormal

    I love going to see psychics - I've seen Tony Stockwell, Mia Dolan and T J Higgs. Would love to see Colin Fry one day!
  217. aliscrapper

    Restarting -Online v's Class

    It's probably not exactly the same menu - but same kinds of food - loads of different b choices and plenty of speed food. I really feel like I've put on again despite sticking to plan; altho this could be me being extra anxious about weigh in as I gained 2.5 pounds last week despite sticking...
  218. aliscrapper

    What have you just eaten??

    This receipe is ultra yummy - used to be on the website; but can't find it now??:confused: We've adapted the receipe to suit our tastes:D Mushy pea curry 2 cans of mushy peas Pasatta or tinned tomatoes Quorn chunks Mixed Vegetables Curry powder to taste Fry light Cook the mixed...
  219. aliscrapper

    Staying Shunk Shrimpy

    Thanks - I like to multigraze too!:D
  220. aliscrapper

    Staying Shunk Shrimpy

    My hubby needs to gain weight too - I keep telling him - he can have some of mine! It is hard - especially when you have days like today where I've got an absolute craving for all things chocolate! lol!
  221. aliscrapper

    Staying Shunk Shrimpy

    Hubby puts the chocolates on the top of the wardrobe and then just puts a couple in the fridge for me as I eat them.:D
  222. aliscrapper

    Restarting -Online v's Class

    It's so frustrating when all your hard efforts don't show up at weigh in! :( I can eat the same two weeks and lose one week and gain the next!:cry:
  223. aliscrapper

    Restarting -Online v's Class

    Good luck for weigh in! Let me know how you get on! I've got weigh in Tuesday morning and am already started to get anxious about it!
  224. aliscrapper

    Restarting -Online v's Class

    That's a shame!:( Have you used Slimming World on-line and if so; how do you find it??
  225. aliscrapper

    What have you just eaten??

    The chicken kebabs sound yummy - are they chilled or frozen?? Thanks
  226. aliscrapper

    Restarting -Online v's Class

    Yes it's always mid-week that the enthusiasm starts to dwindle isn't it! lol! - is like having a class to dip into the resources of 24/7!:D
  227. aliscrapper

    Constipation on WI Day

    I will definitely try and get hold of both products. Not sure other than Holland & Barrett what healthfood shops we have around but hubby works for the local council so will get him to enquire with the people he works with. Of course I will let you know how I get on - thank you so much!:D
  228. aliscrapper

    Quorn Recipes??

    That does sound yummy and I have some Quorn fillets in the freezer!:D What tandoori spices do you use?? Thanks
  229. aliscrapper

    Restarting -Online v's Class

    I've found that a lot of the receipes in the official Slimming World books are duplicated in often three different books; so I'm always on the look out for new receipes and this forum has so many tried and tested yummy receipes!:D It's also so nice to know that there are people struggling...
  230. aliscrapper

    Restarting -Online v's Class

    That's so sad!:(
  231. aliscrapper

    water challenge!

    I've been feeling less tempted to eat the naughties too since I started drinking more water - it's amazing the difference drinking a little more water can make!:D
  232. aliscrapper

    Restarting -Online v's Class

    I've often wondered why they don't introduce a forum onto the website. :confused: Thankfully we have Minimins - I'm finding the support on here wonderful in a period where I'm really struggling with the Plan!
  233. aliscrapper

    Restarting -Online v's Class

    I was considering doing Slimming World on-line as opposed to the class and was looking at this last night. From what I can see there are 3 price bands - the basic works out at £5 a week and the only thing you seem to get for your money is access to the Slimming World website; which like...
  234. aliscrapper

    What have you just eaten??

    Thanks!:D
  235. aliscrapper

    Staying Shunk Shrimpy

    That's what our Consultant told us!:D
  236. aliscrapper

    Staying Shunk Shrimpy

    Thank you so much! How many syns are the Galaxy cake bars?? No way is that sad looking at the nutritional info of choccie treats - getting the most out of your syns stops you feeling deprived!:D
  237. aliscrapper

    What have you just eaten??

    Thanks - love onken!:D
  238. aliscrapper

    Quorn Recipes??

    My mouth is now watering!! Sounds very yummy - thanks for posting the receipe!
  239. aliscrapper

    Quorn Recipes??

    Is there a receipe for the bbq lasagne?? Sounds extremely yummy! Thanks! Think I will do the quorn chicken pasta tonight - dont' feel much like standing in the kitchen for too long as it is so lovely and warm!:D
  240. aliscrapper

    What have you just eaten??

    What else do you use quark for?? I've not used it for anything but the omelettes; so definitely looking at other ways of using it! Thanks:D
  241. aliscrapper

    Constipation on WI Day

    Does she get the senna leaves from Holland & Barrett?? Will definitely try that - it makes my life a misery!:cry: I'm going away to Disneyland Paris in September - really looking forward to the trip; but dreading the consequences of a complete lack of healthy food. Went last year and by day 5...
  242. aliscrapper

    Staying Shunk Shrimpy

    I'm addicted to mini Mars or mini Dairy Caramel - only 4 syns each!:D
  243. aliscrapper

    What have you just eaten??

    Do you like cheese omelettes?? I put half a tub of quark plus my 2 oz cheese as my two 2 "a choices" and it tastes yummy!
  244. aliscrapper

    What annoys you about your slimming world class

    I hate that too - some consultants just say "how was your week" when you've gained which allows you to say as little or as much as you like and is much nicer I think!
  245. aliscrapper

    Constipation on WI Day

    I take 3 different forms of laxative from the doctor and still can't go!:( Been seen by a consultant at the hospital about it and he said it is perfectly normal not to go for 2 weeks!:mad:
  246. aliscrapper

    Am convinced by water!

    They certainly are! I've always drunk a lot of fluids before (mostly Pepsi Max and coffee); so would have never said I was dehydrated; but yesterday I felt so much better for drinking the water. I think my body is gradually learning the difference between thirsty and hungry; as I definitely...
  247. aliscrapper

    What have you just eaten??

    Which natural yogurt do you buy?? Thanks
  248. aliscrapper

    Constipation on WI Day

    Thanks - will definitely give them a try! Do you take them all the time?? I tend to suffer constipation 24/7; altho it gets worse around weigh in time. Also do you know how many syns they are??
  249. aliscrapper

    Whats for tea tonight?

    Oh wow! Loads of yummy receipes!:D Thank you so much for the link!
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