I'm not sure what it is about staying that helps, but it does. I think it helps me feel I've made more of a commitment then just popping in get weighed.
Good luck with your new group :)
Oh wow... your pics are so inspiring. I have to lose more than half my current weight, and it can seem so overwhelming, so seeing others progress is so inspiring :)
xxx
Inspired to read this. Don't know anyone else taking the pills, so it's really good to see how they're working for others. I'm doing a low fat SW diet too, which I hope will change my food lifestyle for good. It's such an overwhelming task...
xxx
Hello everyone
been scared by health into trying to lose weight, have wanted to for ages, so just needed a kick to get started. Just lost my first stone at SW in last 4 weeks :)
xxx