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Hi C, Good for you - sure you'll do it. Day 5 Brekki Strawberry. Then all hell broke out at work and didn't get lunch til about 3 pm!!! Had a soup which was desparate for but I must admit to also having 3 cherry tomatoes with it. Tea - Butterscotch As I only got in at 7pm tonight...

Day 4 Brekki - 10:30 Strawberry shake. Lunch - Mushroom soup Tea - Toffee and Walnut - mmmmm Lost 5 lbs already yippeee. I'm surprised how easy its been this week to tell the truth thought it would be much harder the 2nd time around. Even cooked steak and chips for my son and his...

Hi guys, good luck to you all too Day 3 - Monday. Jumped on the scales this morning and 13st 5 - thats 5 off since Saturday yippee. Was a bit nervous about going to work today cos its been ages since I was on abstinence at work and wondered how I'd do. Shouldn't have worried - was as...

Hi everyone, its been absolutely ages since I've been on here so thought I'd turn over a new leaf and start a posting. Brief history - I'm 45 and before LL was 16 stones, separated and my blood pressure was going through the roof. I read a LL magazine and decided I would try it. After 3...