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Welcome back!! Like you this is second time around for me to. I felt so good with the weight loss and inches i lost last year. But it was my 40th birthday, i had a day off and couldn't get back into it. Let's see if we can get to our goal this time Good luck xx

Great loss Carla, have a great night tonight xx

Wow Dave your on a roll. Fantastic weight losses!! xx

Thank's Jem. I came on here to ask exactly the same question, as i was thinking of switching over from Lipotrim. But i'll think i'll give it a miss. That's nearly double the amout i pay now weekly. Oh well, onwards i go

Well done everyone..WE CAN DO THIS!! XX

Last week i fell right off the wagon. My little boy was ill all week and it threw my willpower right out the window. I was stuck indoors all week and he was so so clingy. Bless him, it wasn't his fault but it all made me feel out of control so i turned to my old friend food. The first day i...

Well done..that's a brilliant 1st weeks loss. Good luck for next week xx

princess-of-power: 11.4lbs to go / 2.6lbs lost Little Miss Diet: 17lbs to go / 0lbs lost exiguous: 20lbs to go / 0lbs lost Sonkie: 14lbs to go / 0lbs lost chrissie2108: 14lbs to go / 0lbs lost sparklebug: 8lbs to go / 0lbs lost bex!: 14lbs to go / 10lbs lost Catt: 12bs to go / 9lbs lost...

Honkkk

CONGRATULATIONS HUN, oh yes the difference os amazing. You look great and very lean. You must be feeling fantastic. What is the difference between CD and LT?

Wow what a fantastic loss for the first week. You must feel so chuffed with yourself. Congrats xx What was your start weight if you don't mind me asking.

Hiya mark and welcome. Good luck on your weight loss journey hun. My little boy who is 3 started to call me chubby mummy. One of the reasons i started LT also. Last thing i wanted was for him when it's time for him to go to school to be ashamed of me. This forum is great, it has been a...

Well done bex and HAPPY BIRTHDAY HUN XX

You have done so well, no wonder your feeling great. xx

HAPPY BIRHTDAY BEX, hope you have a fantastic day xxxx

Wow..that must of been a fantastic feeling. I don't think i've been a size 10 since i was 10!!...lol Your starting weight and goal weight is very near the same as mine. You are now my inspiration..lol You go girl!!! xx

I know exactly what you mean. I'ts very much a eye opener isn't it. On day 3 or 4 my husband had to literally restrain me from dipping my chubby little fingers into my son's haribo's. And the way i felt really surprised me, i really felt like i was hyperventalating, i wanted/needed something...

Good luck on sunday. I done the race for life 2 years ago (powerwalked in 40mins) and loved every minute of it. Hoping you feel better by then. I'm sure you will Enjoy xx

Welcome johnie and good luck. Try and stay motivated this time mate it will be worth it. Just get through the first week and the lbs you will lose will spur you on to week 2. xx

Well done Gemma. The first week is really hard and it will now get easier and easier. Just watch the lbs and inches drop off, and the feeling of beating that food addiction is something else! xx Star13 - Amazing first weeks loss.. 17lbs, wow!!!

Welcome donna and a big congrats on your weight loss. WOW...i hope i could lose that much in the same amount of time. I also have lost alot more inches off the top half of my body. Hopefully the rest will catch up at some point. xxx

Thanks ladies. It was my husbands birthday that day and everyone was saying how different i looked. I didn't think it was that noticable yet so i got hubby to take a pic. I was quite shocked how different i looked. It really has spurred me on. It also really showed me not to be so peed off...

I didn't realise how different i look! The first photo was taken 4wks before LT at start weight. And the second was taken last week thurs (3rd june) day 12

Hiya Clara and welcome, Well done on getting through the first day. I found keeping myself very busy during family mealtimes helped in the first week. Your water intake is fine but as said above no more than 4litres. Your going to be amazed as the lbs start dropping off and your shape starts to...

Well done clair. Great weight loss, and congrats for getting through the first week. Bring on week 2!! xx

Hope your feeling better. I had no idea the affect would be that bad. Oh damn!! I was gonna have a sneaky glass of wine on my 40th b'day in a few weeks. I guess that is out the question.

princess-of-power: 14lbs to go / 0lbs lost Little Miss Diet: 17lbs to go / 0lbs lost exiguous: 20lbs to go / 0lbs lost Sonkie: 14lbs to go / 0lbs lost chrissie2108: 14lbs to go / 0lbs lost sparklebug: 8lbs to go / 0lbs lost bex!: 14lbs to go / 6lbs lost Catt: 12bs to go / 0lbs lost LindaLEM...

I've lost 5lbs this week. :sigh: A bit disapointed as i really wanted to lose 7. I'm a little off target to be able to start refeeding at the end of the month. Oh well, roll on week 3 i guess.

Honnnkkk:) Day 6 of week 2 done

NOTHING WILL TASTE AS GOOD AS BEING SLIM WILL FEEL NOTHING WILL TASTE AS GOOD AS BEING SLIM WILL FEEL NOTHING WILL TASTE AS GOOD AS BEING SLIM WILL FEEL Just a little reminder...lol Good luck, even though i know you can do it xxx

I couldn't of put it better than the above posts. But slinky you have done SO SO SO well, and well on the way to becoming a skinny little thing. You have worked so hard so far to spoil it now. Just try to keep busy till it passes. and it will pass. You've got your weigh in in a few days, that...

Well done Nicki..Great weight loss!! xx

Happy Birthday to youuuuu. I'm raising a large glass of water to you. I'll be 40 in a few weeks and am really looking forward to it. Remember 40 is the new 30. Have a great day and congrats on your weight loss this week xxx

HONNNNKKKK...Day 11 over and 100%. Scales dont seem to be moving much this week though, i'm not a happy bunny.

Well done Bex!! xx

Fantastic loss!! Well done xx

Yep i agree with you, plenty of water is the key to keeping those headaches at bay and just helps not to feel like crap. I'm on day 10 and finding the second week alot better than the first. I was constantly tempted in the week and had to keep myself constantly busy. This week it's alot easier...

WHOOP WHOOP!!! Slinky that is absolutely amazing!! You have done so so well and keeping us newbies inspired. You go girly xxxxx

Oh yes, the difference is definitely noticable!! xx

I'm aiming for 18lbs this month. Probably over ambitious but id love to be 12st something for my 40th birthday at the beginning of july. So yep..put me down for 18lbs .

Good luck hun, i'm sure you'll have a great loss xxx

Yep i agree that having more water may help. I felt like that for the first few days then made the shakes not as thick and have been fine since. Hope it works or the feeling passes. Good luck hun xx

Yes we can do this!!! I'm also feeling great today. Just had my final shake for the day and have been 100%. Lots and lots of water drunk also. xx

Well done Minib...another great loss xxx

Welcome and well done on getting through your first day xxx

Thanks ladies, and thank you so so much for your support last week xx Good luck for your next weigh in's, even though i know for a fact your going to have great losses again. Here's to week number 2. BRING IT ON!!

I've just returned from my first weigh in I LOST 10LBS.........Whoop Whoop:clap:

Well said Jilly, i totally agree with you. It's the members of this forum that have got me through my first week. Thanks to you all xx

You Go Girly!! That's a great loss, well done xx

Good for you for planning your week off, your bound to succeed next week as your sounding very positive and in control. Good luck hun xx

Well done nix, i'm glad it's going well. It does get easier doesn't it. I'm like you as in my mood is great!! I'm feeling lighter and happier and full of life today (day 6). Here's to be skinny mini's before we know it!! xx

Good for you. Being focused and being in the right frame of mind to do this is the key isn't it. Make this attempt be your last. we'll keep eachother going xx

OMG - Just noticed you actually lost 5st in 9 WEEKS!!! That's friggin amazing. Congratulations again. xxx

Funny enough my period appeared 4 days early this month which is very very rare for me. The surge of oestrogen must be why then, very intesting. Must of been a shock for you after being 4 years free of them!! Good luck on your first weigh in xx

Silvermist - Thankyou. knowing it will get better is getting me through. If it wasn't for this forum i really think i would of jacked it in by now. Shankypants - LOL I know exactly what you mean. But if it's any consolation today was better. when did you start?

GOOD LUCK.....sending positive vibes to ya xx

Wow what a transformation! WELL DONE xxx

Thanks ladies, start of day 5 and feeling positive.

I'm on day 4 and felt exactly the same as you earlier today. Most of today i felt so so hungry but we have to carry on so not to have regrets in a few weeks time think we could of been many 1bs lighter rather than heavier. Like what has already been said, focus on why you are doing LT in the...

Okay, so the day started brilliantly. No craving when making my son's breakfast which was a first since starting this. Picked him up from nursery and he wanted Haribos (my absolute favourite). I tried to steer him to other sweets that i knew wouldn't tempt me as much but nope he wanted the...

I hold my head down in shame and admit yesterday i popped on them everytime i had a wee. I should really also store it away. I should, i should, i should...lol

OMG..Great loss, Well done. xxx

GREAT loss...well done xxxx

Well done, FANTASTIC LOSS

SATURDAY Great losses skinny and best boy!! Well done xx

I'm on day 4 and i have to say so far this is the best i have felt. And for the first time this morning making my son's toast was not absolute TORTURE. I didn't realise till i was washing up that it didn't bother me at all !!!! I didn't get any headaches or feel lethargic either and i think...

I love the vanilla and the strawberry. Never been one for choc shake. I'm loving the soup..yum yum!1

I'm on day 3 and i found drinking alot of water throughout the day has kept the headaches at bay. Touch wood i haven't had any signs of a headache yet. Today my willpower has been alot better but day 1 and 2 i took it hour by hour. Fought the temptation by a large glass of water and busy...

I've got to agree with minib, 5lbs is a FANTASTIC loss. Defiantly don't give up, just imagine how many more 1bs are going to drop off. Hang on in there xxx

HONK HONK HONK...Day 3 over. Not a morsel of food as passed these lips. Bring on day 4!!

Thanks for the feedback ladies. I loved the soup, it made such a change from the shakes. Plus it will be nice to sit down with the family and eat as my 3 yr old is already asking why mummy isn't having dinner. Thanks for the calorie info niamh. Silly me forgot that the information was on the...

hi all, I'm on day 3 and just had the chicken soup for lunch which i enjoyed more than i thought. It was yum and a very creamy texture. Sure it has to have more calories in the soup than the shakes, so even though i'm tempted i will stick to the shakes most of the time. Question..Does anyone...

Wow...great loss!! helps newbie's like me to keep up the willpower

Well done..12lbs in 2 weeks is brilliant!! xx

HONNKKK.....a successful day 2 BRING IT ON :)

Wow!!...that's fantastic. It's all you need to spur you on isn't it. Well done xx

I'm on day 2. I made a roast dinner for my family yesterday and got my husband to serve it up and i had a long soak in the bath whilst they eat. I found yesterday really hard but told myself to do it hour by hour and distract myself when temptation creeps in. last night when i was feeling...

Wow..Well done, that's a great loss!!

Thanks all for the encouragement. Got through day one and am so proud of myself as it was hard. I think i will be giving the flapjacks a miss from now on though as they gave me a bit of an upset tummy. Loving the shakes though. Good luck today Sonkie. We CAN do this!! Onwards and upwards:)

I'll start exercise classes. I've always wanted to join one of those classes where they are excercising to funky music plus to be fit and healthy of course is a bonus. I would love in a couple of years to run the marathon, i have powerwalked The race for life a couple of times in very good...

Hi all, I've just started LT and getting through the day better than i thought i would!! I had a shake for breakfast and a flapjack for lunch(palatable but yuk!) It was really hard making a roast dinner for the family but i had a nice soak in the bath when they were eating. I thought i'd...