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    Syn free packed lunch ideas

    I tend to take pasta salad on the days I work over lunch time: Pasta, tomatoes, onions, cucumber, sweetcorn, boiled egg with a fat free vinegarete dressing, Sometimes I add chopped ham, chicken and left over veg from dinner the night before - its very colourful and yummy and i make it the...
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    Extra Easy EE day - example of what you eat??

    Today: Breakfast: Melon, pineapple, strawberries and apple with a muller light yoghurt Lunch: Soup and small plate of chicken with veg (sunday leftovers) Homemade and syn free Mushrooms, peppers, onions, tinned tomatoes, veg stock cubes, lentils - yummy and filling (you can add anything...
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    NEWBIE HERE. think im doing this wrong

    Fantastic first week, congratulations!!! I remember the first time I joined Slimming world it was for my wedding back in 1994. I couldn't believe how much i could eat so my mum and i (we joined together) thought we would "prove" it doesn't work and eat loads obviously all the stuff we were...
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    What we all having today to eat?

    Breakfast = chopped apple, strawberries and pineapple + muller light yoghurt Lunch = low fat noodles, cucumber & tomato + an orange and anything else superfree should I still feel peckish (lol) Dinner = eating out to celebrate my nieces birthday so Steak, salad, jacket potato (sachet of low...
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    SOTW and 1/2 Stone award

    That's fabulous well done!!!:)
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    I got my club 10 today - Yeah!!!

    I've been following EE, its the first time I have done it, been a SW member before and this time round finding it so much better, I just ensure that a 1/3 of my plate or meal is superfree foods, I love salads and fruit and have been eating loads of pineapple, melon, strawberries etc. I have the...
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    Have you REALLY lost weight eating SW chips?

    I love SW chips and so does my hubby and two girls. We love egg and chips made using frylight and as I am following Extra Easy I always ensure I have superfree foods with my meal, veg, salad or a nice big bowl of pineapple, melon, strawberries etc afterwards. We also love our roast potatoes with...
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    I got my club 10 today - Yeah!!!

    Thank you for your kind words x :)
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    I got my club 10 today - Yeah!!!

    I joined slimming world on 12 April and have steadily lost weight with a few weeks maintaining, had a new kitchen fitted with lots of building work done too so its not always been easy however................. today i have achieved my club 10 award and lost 17lbs. :) Another 4 1/2 lb to go to...
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    Consultant Support

    Thanks for your comments. I know every consultant is different. Having been a consultant myself with SW years ago I always made the calls to the new members during their first week, a two minute call was sometimes enough and seriously isn't it about "customer care" and when completing my...
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    wats for dinner??

    We had the chicken tikka masala from extra easy 7 day book, this time round though i added tinned chopped tomatoes - yummy x
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    Consultant Support

    HI This is my first post on here and I am wondering how much support if any you get from your SW consultant? This is week 5 for me and so far i have not had a phone call or note from mine, I have done SW before and you at least always got a phonecall in your first week, it feels like she is...
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