Search results

It's a really restricted diet offered to SW members when they need a kick start after struggling for a few weeks...only used as a last resort, hence the name.

I've done FF a couple of times, and did lose weight, but you have to be so precise with it, and as mentioned does make you appreciate normal SW food...they say not to do it for more than a week or two, and as a seasoned member, I was happy to get back onto EE. Good luck with it though, and make...

Mega congrats :) :)

Well, i've not been on here for a while...real life just getting in the way! So i'm happy to update my little thread with a total weight loss of 5st 3.5 lbs, making me just under 16 1/2 stone for the first time in heaven knows how long! Going for a syn free week this week, trying to...

Just a quick update from me....i've now lost 36.5 pounds, so I have a lovely shiny 2 1/2 stone sticker on my book! I've got one more weigh in before I head away on holiday, and I intend to come back with a bit of a tan, but also lighter. I will be taking my book, some diet sheets, and I will...

Well Monday night brings weigh in.....but this time a different county! I'm currently at my girlfriends house in Bolton. But a different county, doesnt mean a different result!! 3.5 pounds lighter again this week, so 1 stone 8 pounds in total, so a lovely shiny sticker on my book for 1 1/2...

I'm currently in class waiting for the queue to go down, so we can start, but just wanted to tell u all I've lost 3.5lbs, making 18.5 in the first 5 weeks. Understandably I'm chuffed to bits....so having a diet coke and quavers to celebrate!! Oatibix :-)

Coleslaw was cracking.....people were thinking it had some sort of blue cheese sauce in, but it was just Cabbage, Carrot, Onion, 1tbsp of Extra Light Mayo, and 4 tbsp of Fromage Frais..... Weigh in tomorrow, so will report back tomorrow night :)

I understand the perils a wedding can put you under. I spend 5 days eating everything that is not good for the plan, but still lost (some sort of miracle) I'm finding the Extra Easy plan a lot better, I loved Original/Green back in the day, but never got on with Success Express, and Mix2Max...

I'm a returning member of SW, having first enrolled back in 1995. I've got quite a lot to lose, but i'm really in the zone. My goal is to return to around my target weight from 1996, and although i've got a long way to go.....nothing will stop me this time :) Cheers Oatibix