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  1. L

    Warburton half and half squares

    Thanx xx
  2. L

    Warburton half and half squares

    Does anyone know if these are a hex b? They have 6 syns in them but I know the half and half rolls r a hex b
  3. L

    Phili lite with chilli

    Hi I'm new to sw and was wondering if Philli lite with chilli was a b choice??
  4. L

    Does anyone else feel the same

    Hey does anyone else feel that they are eating more on the pro points plan without using the extra 49 points. I have only used 6 of my extra allowance and i've been on the diet since tuesday. going out for thai tomorrow so not really sure how many points are going to be in that so it will be...
  5. L

    PP Menu - Can someone have a check for me please?

    your menu's look great to me too, but the one thing i will say is that my leader said you had to eat all you points allowance per day ie 29 pp for me. Sx
  6. L

    eating out on pro points Thai

    Hi Does anyone know any points of anything for thai as i am going out on saturday nite and its thai nothing in book and i havent bought the new eating out guide yet for pro points. Anyone help me? Sx
  7. L

    Cant Wait!!

    So looking forward to getting new info tonight at class, this might be the kickstart i need to get me over Christmas, Going to get new info tonight and read over it while i eat a Chinese lol I am starting new me tomorrow Bring it on Sx
  8. L

    If your having a green day?

    so i can eat pasta choice, baked potato's and super noodles and hopefully still lose on tuesday? bit sceptical tho? x
  9. L

    If your having a green day?

    If you are having a green day do you have to eat 1/3 of your super free foods? I've not been just back on track this week after a holiday not much in house so ate alot of pasta choices, and super noodles so not sure i will lose this week, not much veg or fruit in house. Sx
  10. L

    August Challenge here...

    Could I join the august challenge please, didn't achieve my july challenge of 10lbs only got 6lbs so for August I will try for 7lbs and also to reach my club 10 (only 4lbs to get that tho!) Thanks Sx
  11. L

    Nando's Advice please

    hey going to nandos tomorrow so trying to look at some low syn'd value items, i just looked up nandos nutritional info and then went on to sw to see / calculation the syns in the frozen yogurt and its 1.5 syns per 100g
  12. L

    My fishy week!

    hey everyone, well i only lost 1.5lbs this week and struggled with the fish week as i really only like tuna but it hasn't put me off tuna just not going to have it for a wee while. Im glad everyone else had good loses but i must say i feel a lot thinner this week by doing the fishy thing so i...
  13. L

    July Challenge Here...

    lost 1.5lbs Caramelle - 8lbs Karen - 10lbs (-0.5lb, 9.5lbs to go) Atchonblimp21 - 7lbs (-1.5, 5.5 to go) Lazorinie - 7lbs gemma_ - 7lbs Kate. - 7lbs (lost 5lbs, 2 to go!!) Kingy 10lbs Nikkiruth -10lbs (lost 6lb, 4lb's to go) MichelleB -5lbs (no loss, but at least none put on ) Nattymo -7lbs...
  14. L

    fav chocolate

    you should try coco rocks cereal bar really chocolatly! and only 4syns so worth it!!! Sx
  15. L

    My fishy week!

    congrats luverick and madame le minx, cant wait til i get weighed tomorrow, don't really feel any lighter tho !!!! but fingers crossed. Sx
  16. L

    My fishy week!

    well thats my last fish dinner, tuna again lol! hope ive lost not sure i can eat as much fish as that again, but that all depends on the amount of weight loss lol!!!! I can't wait to hear everyones news too!!!! The suspense is killing me!!! Sx
  17. L

    Regular Chat nights

    I don't really mind what night on this most nights, you could make it every nite at 9pm, only a suggestion. Sx
  18. L

    My fishy week!

    omg well i tried smoked cod tonight and i didn't like it, think it will just have to be tuna and smoked haddock, a wee question don't know if it is just me but is anyone sweating more with eating the fish lol, just i am sweating loads at the moment and i am only typing on the netbook. lol...
  19. L

    My fishy week!

    Well well well you wouldn't believe it i had smoked haddock for dinner and i really enjoyed it lol, thought i only really liked tuna he he he, got smoked cod for tomorrow night, tuna for lunch again tho lol xx
  20. L

    SW website

    working for me too!
  21. L

    My fishy week!

    well i've had tuna again for my lunch and i am still loving it lol!!!! but i have bought smoked haddock for dinner, we'll see how i get on with trying that hehehe!!!! I hope this fishy week is working !
  22. L

    What are you most looking forward to?

    Im looking forward to: getting to my target, then falling for the man of my dreams having a great life with my new man and girls then to see the look on my ex husbands face when he see's how good i look and happy my life is without him lol!!!!! Hope he's happy with that woman he left me for...
  23. L

    My fishy week!

    no you don't keep off them, i am!!! Sx
  24. L

    My fishy week!

    Hey had another fishy day of tuna again will try and get something else tomorrow as might get fed up of tuna by the end of the week, this is what i've had today alpine light bar muller light, strawberries and apple tuna, spicy cous cous, salad and beetroot muller light alpine bar apple...
  25. L

    My fishy week!

    i know just jesting!!!! that zumba class is on sunday morning comm centre gartcosh at 10am £3.50 if your intererest. sorry for going off the track but cant pm yet as still not got 50 postings and don't see eve til next tues. hope you's all done mind lol Sx
  26. L

    My fishy week!

    hey eve the witch, lol ! i've only started it today and had tuna both times lol, need to experiment maybe, u trying to loss that 3lbs to be in that draw for next week, nothing like competition lol
  27. L

    My fishy week!

    thanks, well will try but might get fed up with just tuna but i'll give it my best shot infact maybe i should maybe try other fish, i just don't think i'll like it so i don't try it. Sx
  28. L

    My fishy week!

    could someone let me know if eating tuna all week will be the same?
  29. L

    syn value please

    I had that on saturday night and i counted it as if your on EE, boiled rice is free and i counted the chicken curry as 11.5 syns hope this helps not sure about the chicken fried rice tho! Sx
  30. L

    My fishy week!

    Hey guys Really interested in this topic, i really only like tuna do you think i could have it all week, like different ways lol today I had toast and beans for breakfast Tuna salad and a muller light for lunch Tuna, green beans, carrots, boiled new potatoes and beetroot Alpine light bar...
  31. L

    July Challenge Here...

    lost 2.5lbs this week, better!!!! Caramelle - 8lbs Karen - 10lbs (-0.5lb, 9.5lbs to go) Atchonblimp21 - 7lbs (-1.5, 5.5 to go) Lazorinie - 7lbs gemma_ - 7lbs Kate. - 7lbs (lost 5lbs, 2 to go!!) Kingy 10lbs Nikkiruth -10lbs (lost 4lb, 6lb's to go) MichelleB -5lbs (no loss, but at least none put...
  32. L

    what have we all had today/got for lunch/tea?

    Well im on an extra easy day breakfast 2 slice brown bread (HEB) and 42g of low fat cheese (HEA) apple Coco rocks (4 syns) apple lunch Mug shot Tuna Salad Strawberries and muller light Dinner Chilli Potatoes Carrotts and brocolli banana and muller light Sx
  33. L

    bit confused!!!

    does anyone know if scottish pride lighter cheddar cheese is a healthy A, I have been counting it 42g actually. I looked on the slimming world site but can't find it. Anyone out there know? Sx
  34. L

    ainsley harriott cous cous

    Hi Karen I take it as 100g dried cooked do you get where i am coming from, but it is confusing. I only count 1/2 syn for the whole packet. Sx
  35. L

    omg mothers! Felt bad then she had to start

    Thanks everyone for your comments, i know its hard to ignore her the point is she can't stick to a diet more than a bloody day lol!!! she is trying to do slim fast this week, pot kettle lol!!!! I had a wee blow out last night, back on it this week and going to zumba tonight Thanks again Sx
  36. L

    omg mothers! Felt bad then she had to start

    I feel like crap, only lost 1/2lb this week and i was good. was a bit down at class but i felt a bit better after image therapy but then i went to pick up my youngest from my mum's and she ask me how i got on so i said i lost 1/2lb she said only 1/2 lbs you must be doing it wrong, your...
  37. L

    July Challenge Here...

    well only lost 1/2 pound on first week of this challenge very very unhappy especially as i have been good all week aaggghhhh!!!! Caramelle - 8lbs Karen - 10lbs Atchonblimp21 - 6lbs Lazorinie - 7lbs gemma_ - 7lbs Kate. - 7lbs Kingy 10lbs Nikkiruth -10lbs (lost 3lb, 7lb to go) MichelleB -5lbs...
  38. L

    July Challenge Here...

    Hey just realised i had to add my own name lol, so added below Caramelle - 8lbs Karen - 10lbs Atchonblimp21 - 6lbs Lazorinie - 7lbs gemma_ - 7lbs Kate. - 7lbs Kingy 10lbs Nikkiruth -10lbs MichelleB -5lbs Nattymo -7lbs alwyn - 7lbs evethewitch - 10lbs Subs -5.5lbs Lass -10lbs Rowena -...
  39. L

    Zumba

    Well has anyone else on here tried this? I tried it for the first time tonight and i loved it, it was great fun. A wee 45mins off from the kids lol! If you've not yet tried it you should its a good laugh, i went with a crowd of us and it is in the community centre across the road from me...
  40. L

    July Challenge Here...

    hey could i join too, I've only lost 8.5lbs in 8 weeks but going to go for 10lbs for july, maybe a bit too over enthusiastic lol
  41. L

    Butternut Squash and Sweet Potato - syns help

    kind of thought that, So 275g of sweet potato and i shared it so 187g for me so that works out at roughly about 9 syns omg!!!! but it was fab. ta!
  42. L

    Butternut Squash and Sweet Potato - syns help

    Hi Does anyone know how many syns are in Butternut squash and sweet potato packet from Asda, I know it would be free if I was doing easy extra today, but i am doing red so i need to syn the sweet potato and i cant calculate how many syns 550g in pkt
  43. L

    Laurynsmum's Food Diary

    Thanks, I ate too much on tuesday night after weigh in so watching how many syns i have this week, as i have been so bad, yes drinking loads lol thanks for the reply
  44. L

    Laurynsmum's Food Diary

    Well thought I would start one as i can see that it helps others on here. Also I only lost 1lb last week after putting on 3.5 the week before so i was disappointed . My week starts on a wednesday as tuesday night is my weigh in so here's what i've had over the past couple of days, if i am...
  45. L

    nandos help!!!!!!

    omg if thats right, im going there tomorrow to have that lol I love nando's
  46. L

    SW... your favourite weekday breakfast!

    my fav breakfast lately is 3 slice ww danish bread, 3 laughing cow deli spread with onion, quorn sausages on top then beans omg lips are watering at the thought lol
  47. L

    chicken satay recipe s/w style

    that satay sauce receipe sounds nice, will try it very soon,once i have all the ingredients.
  48. L

    syn free peppercorn sauce?

    hey, made this last night over steak and had salad and sw chips with it and tonight i made it again only with chicken, rice and salad it is to die for lol Sx
  49. L

    Having Trouble

    Can anyone help me, I keep trying to do things on this site, like send a private message and look at photo's but it keeps saying that i don't have permission. Can anyone shed any light on what is wrong? Sx
  50. L

    Extra Easy What am I going to do!!!!

    thanks everyone for your comments, not been on recently due to lots to do, as i said did go back to class and had a good week. Got weighed on tuesday night and only lost 1lb, bit disappointed. But at least it is off, could stay to class as i was taking my eldest to the circus. had a wee blow...
  51. L

    Extra Easy What am I going to do!!!!

    thanks lesley! just on here for sum motivation tips etc, start afresh tomorrow and no looking back lol Sx
  52. L

    any teams looking for an addition

    hey, i was wondering if i could join a team, my motivation has gone out of the window and i thought if i joined a team it would help me stay on track, I get really low and depressed when i loose control ie start eating crap, vicious circle eat crap feel crap lol I have a lot going on in...
  53. L

    Extra Easy What am I going to do!!!!

    Thanks, at least i am on here still trying to keep my chin up! lol Sx
  54. L

    Extra Easy What am I going to do!!!!

    Hey guys Could anyone help me, i am feeling really low just with things happening in my life at the moment. Was doing really well on the plan as i had lost 8.5lbs in 4 wks then this week all i've eaten is rubbish, chocolate, toast with full fat butter, chips (not SW) i may add. and now i...
  55. L

    Newbie

    Hi everyone im new to this website one of the other class members told me about it and i haven't been off it since last nite, what a fab site! I started SW last tuesday and i lost 4.5lbs in my first week i still can't believe how much i ate though as i have been a ww member or should say...
  56. L

    Koppersberg Pear Cider

    Thanks very much Sx
  57. L

    Koppersberg Pear Cider

    Im not sure, will find out if it tells you on the bottle tomorrow, i'll be drinking it at the weekend so i really want to know how much sin's i need to save for then. Sx
  58. L

    Koppersberg Pear Cider

    Does anyone know the sin's value in any koppersberg cider's especially the pear one. Ta Sx
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