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Wow!!! Everyone looks so great. I'm new to SW (so new i've not had my first meeting yet - going tonight) and the phos are great motivation. Huge well done to everybody. :):clap::clap:

That would be great Libby, thank you. My email address is [email protected] To everyone else, thank you so much for your advice. Have been reading bits on this website and it seems a great place for info. Thanks again. x

Hi everyone. Sorry if this has been asked before but can anyone please tell me how much the food directory is sold for at classes? I'm starting tonight and just want to make sure i take enough cash with me to buy it. Also, are there any other books that anyone would recommend to buy from...

I've just found out i'm pregnant - the week i'm going to be joining SW. Does anyone know if its safe to east the activia fat free yogurts (eat them normally and know they're free)??

Just the answer i was looking for without me having to ask the question. Brilliant. Thankyou. I can now make almost syn free lasagne (just the low fat cheese thats synable) next week when i actually join SW.

Great advice and info on here. I was trying to research what the deal with SW is (i was a member about 5 or so years ago but it seems so much has changed). Looked on SW website but the information, i found, was quite limited. Did a google search and found this place and so glad i did. I'm going...

This is really helpful, thanks. I'm looking at joining SW having been at WW for the last 3-4 years (its not hat their plan doesn't work its just that i've lost the motivation) and its handy to know how it converts. Thanks all. :-)