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Ryvita Mini's love them (cure my crisp cravings lol)

no thats not good, definatly speak to them about it :) But even if you do have to come off it, you could still do the 5% rules :) it may be something not related to xenical. I didn't have anxiety but I had a headache dizzyness and lights which I thought was related to Xenical but I went to...

that looks lovely, would like to try that next week. How was it with the egg yolks though or didn't you use them? xx

Hi Vicky, have you been to see your GP about it? xx

Hi :) I've not been online much for a few weeks, I had a kidney infection, got rid of that then was having headaches and lots of flashing lights and dizzyness, I went to the drs and he said it was a migraine and this carried on for about a week,,, and now I've got a blimmin chest infection...

that sounds terrible :( are you feeling better now? and well done for losing 4lb even though you've been poorly xxx

:)

ok will make an appointment :) thanks xx

I've been seeing alot of white lights out of the corner of my left eye and have been having a tingling sensation on the top of my head (like someone is playing with my hair) its been happening alot (mostly the lights). I have looked at the leaflet which comes with the xenical but can't find...

I'm not when its cooked lol :) Its going ok, hows it going for you? :)

Thats brilliant, well done :) xx

I'm not sure, how it effects it if you stick to the rules, but I'd imagine it may cause problems if you have bad side effects, same as a stomach bug might do xx

Sorry Kes I havn't been checking my diary so didn't see your reply. Your entitled to be a bit naughty you've done really well :) I've made the first of three christmas cakes I'm making this year (I make them for my parents and grandparents thats why there's three lol) and I actually managed...

Tia Maria has no fat in it, and its lovely with coke :) not had any for ages but getting some in for christmas

its a gorgeous dress :)

Good luck, but 7lb a month is fantastic anyway :)

lol no worries, I had to look twice at it lol

Celtgirl its a grave lol :)

I weigh once a week at boots, if I had scales in the house I'd be weighing everyday (probably more) and would get dis-heartened if I didn't lose or went up during the week. I got rid of my scales lol

I'd take one, there has been research into people taking too much xenical and they say it just causes more side effects. I break off a strip of three a day though because I'm terrible remembering if I've taken one or not x

Wow thats amazing, well done :)

I'm have small portions of food which I really want. We're going to my parents for christmas day so I'll have a christmas dinner but I'll have a bit of stuffing and will probably make my own roast potatoes with frylight to take with me. I'm not stopping taking my tablets though.

Hi, I don't religiously count calories but if I'm hungry during the day and havn't used my daily fat allowance (I plan main meals a day in advance) I'll work out how calories I've had and will be having , and count for snacks if needed.

I've had no problems with it, but I'm not sure of the sugar content in it. Some days, if i'm at my mums house I have about 2 cans and I've been ok. But don't give up the water, it is better for you :)

I have some ryvita mini's (0. something grams of fat) per bag, I like the salt and vinegar ones because I was missing crisps. Also 2 snack a jacks (caramel as thats the only one I can find in the rules) tend to fill me up. If you like marsh mellows I have a couple of those but I melt them over...

Fry light is fine, makes nice chips too but get the buttery one instead of the olive oil one :)

Thanks everyone :) and well done Vicklee xx

and I've lost 9lb, it doesn't sound that much in a month, but I'm happy with it considering i've not been able to get to the gym as much as I'd of liked to. The dr wants me to lose 4lb a month, and I've gone over that, so got my pills for next month :)

will let you know :)

Will have to have a look thanks :) I have thought about getting a pizza base and making one myself with very low fat cheese, but will have to go on a hunt for cheese which is low enough in fat :)

Hi there are a few people doing the WW plan, the only thing you have to watch is food which is allowable as 'points' as you still have to stick to the 15g of fat per meal, and 5g of fat per 100g of product. Same with SW, I'm also not sure if eggs are listed as allowable foods but some people...

Hi :) which pizza was it (I've been dying for a bit of pizza but can never find any within the rules) I've been looking for the WW pizza but can't find it anywhere around here.

Well done thats brilliant :)

Hi Kes :) I had no side effects (didn't have much of the sauce though) and still lost at the end of the week, so it went ok :) How are you? xx

lol you'll be ok :)

Hi :) it takes about 3 weeks for Xenical to get into your system, so you may not notice much until then. A lb is still good though and it could pick up. If your not getting any side effects, it means your being good :) Are you drinking enough water? xx

awww good luck, I'm sure you'll do great xx

Its breast surgery, there is a big difference between the two (I have to wear baggy tops or it looks obvious) there always was a difference but its got more obvious since I've had children So they're going to put a implant in one side and will probably alter the other a bit (thats why recovery...

been to see the surgeon today as I was referred about having corrective surgery. They are going to do the surgery, but I need to get to 11 stone before they'll do it (understandable). I was hoping to have the surgery done before I started university in march as because its nursing, I'll be...

Me and my hubby went out yesterday for a meal at a mexican restaurant for our wedding anniversay, I'm not feeling guilty about it, just get straight back on track :)

We've got a pumpkin for halloween so will be making homemade bread and a spicy pumpkin soup for dinner tommorow :) I'll make it chunky with swede and carrots and maybe some baby potatoes

The extra light one is 4.7 per 100g , and I use about 30g with chicken which is 1.4g :)

we had extra light philli, couldn't find the herb one so mixed some fresh herbs in, a baked potato, and chicken breast with salad :)

There are alot of reasons, but the main reasons I have are to feel better about myself (can't even look at people at the moment in the street, I walk around looking at the floor lol) health- there is a risk of breast cancer in my family, mother and auntie have both had it, and being overweight...

I've been looking for this, not been able to find it though. It looks lovely :)

3 lb weight loss this week which I'm really pleased about, was expecting about 1lb loss due to having a 5lb loss last week :) We're going to my parents house tonight so having a Thai but mum is making me lots of vegetables so I can have a little bit of the stir fry and a little bit of the...

I'm having an Eat Smart Cottage pie and some salad :)

I think it goes by your height, if your a healthy weight for your height they'll stop you but if not they'll carry on :)

no I think they let you carry on :)

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I botched up today... my little girl brought me a handfull of crisps and I ate them without even thinking about it eeeek! it wasn't a big handfull thankfully but still bad. I really need to stop eating things without thinking :( otherwise I've been sticking to it 100%, but expecting a funny...

havok ;)

had slimfast again today for breakfast and lunch, and had some pink 'n' whites for snacks (love those) and we had cod with salsa, ainsley harriot cous cous... think it was tomato and olive and peas for dinner. it only came to 12 grams of fat for today so might have some really low fat fromage...

Thankyou both xx :)

I've read about them but personally I think being overweight has more risks then the tablets do, increased risk of cancer, heart problems etc

Hi :) I was just wondering if it mattered that you don't use up the 45g of fat per day, I often end up having a total of around 21 grams of fat at the end of the day. also if it does matter how do you fit it all in if you can't eat it all at meal times (is it right that you can't eat fat...

didn't get any side effects but not risking it again lol, just been to boots to for end of 1st week weigh in and have lost 5lb yay :)

Breakfast: Strawberry Slimfast -7g Lunch: Chocolate Slimfast - 7g didn't have any snacks because I wasn't hungry and forgot. Dinner: Chicken breast - 3.2g a teaspoonfull of light philidelphia (was a too high in fat though at 11g per 100g, I could of swore they did an extra light one -...

ooo great ideas thanks :) I lost about half a stone (over two weeks) but had really bad stomach cramps from the first day and was really constipated (sorry TMI) and I gave up, but shouldn't of given up so quickly. I've been fine this time around though, I'm on day 6 and not had any side...

Hi Kes :) no they're not really, I was using up what I had in cupboards lol. I'm having slim fast for breakfast and lunch and a healthy meal now (hubby is doing the same which makes it alot easier) not sure what to do for snacks though other then fruit so may stick to that :) How are...

Hi everyone :) I started back on Xenical on Friday, I really need to get this weight off before I start uni in march so I went back to my dr's and asked to be put back on the pills (I tried them over a year ago) I'll be updating this food diary as often as I can as I'm worried about doing...

I'm not seeing my CDC till next week but just went to boots to use the scales and I've lost 4lb :)

I put the blender on the other day and forgot to put the lid on :S

Thankyou will give it another go :) xx

I've been on SS for a few weeks and my daughter (who is 4) has gone very funny with her food, she used to eat everything we gave her and we've had no problems with her, she started asking why I wasn't eating what she was having (I sit at the table with a soup or shake) and I explained that I was...

I have found though on days I do exercise I'm more hungry

fine thanks, been to the toning centre today :) how are you?

I go to the toning centre about 3 times a week and do some weights at night xx

I'm not having my official weigh in for two weeks but could always go to boots on monday

Thanks sally :) good luck with the diet

Good luck :) I'm starting university in March to do nursing xx

Great idea :)

Sorry about this :( sucks when things like that get in the way huggsss

Thankyou :) had a choc shake from tetra pack with ice this morning, was yummy :)

I'm Amy, I'm 27 and am married with 3 children (5 year old boy, 4 year old girl and a 21 month old body) I'm 15 stone 13lb and want to get down to 10 stone before I start university in march 2011.

From what I've heard there the difference between the two plans in weightloss is only tiny if anything

I had to come off CD for a few days due to illness :banghead: but I'm much better now and back on track. I didn't like eating food (dry bread) it made me feel really bloated and yucky after I'd eaten it. Stomach is now better and I've been to get more shakes from CDC which she has ordered...

A friend of my hubby's is a clinical hypnotherapist :)

Have a fab time hon, and well done on the weight loss your doing brilliantly and you'll be at goal in no time :)

I'd be worried that if I ate more calories on one day then the other (such as the judddd) that the body would be knocked out of ketosis (which takes me a week to get back into if I have a set back) so will not be burning the fat gained on the up day. Also if the body is starved one day and...

Thanks :) I've only got soups at the moment until I can get more shakes from CDC, I've tried a soup but couldn't keep it down so I've had water and a bit of dry bread, which so far is staying put (WI doomed this week lol) drinking as much water as poss though

I've got some kind of stomach bug and can't keep anything down and running to the toilet alot (yuck sorry) Do I keep taking the packs or wait till it goes? I've looked on the official site and can't find any information on this. xx

Hi :) welcome xx

Thankyou :) I do plan on keeping going, I found the first week easy, so once I have more of a selection i'll be fine with it :) I don't mind the soups,, just not all the time lol

I'm ok with having them for lunch and dinner... just can't really face them for breakfast

I have gone down to a size 16 in dresses :) really pleased about that, I should be ok from next week because the order will of arrived by then :)

well..she said its really quiet at the moment for her so I should imagine thats why she has little stock, and maybe some people do it for a couple of weeks then give up. I'm only on my 3rd week :) I don't really want to change as she's lovely

are you ok to be carrying on having CD (if you are SS) if you are pregnant?

Hi, I've been having mostly soups (apart from 3 tetras) throughout these past two weeks until CDC gets her order through this week. I gained a lb last week after having soups all day and I'm wondering if its due to the salt causing water retention? I've got soups again this week and...

I pay £36-£38 depending on if I get tetras or not. But prices are going up in July for all of the CDCs

I'd keep trying CDC's the first one I tried was charging £50 but found another charging £35

LOL don't worry about it, I love twilight :)

btw I'm on facebook if you want to add me

You too hon :) what are you upto? xx

Ta :) I'm not giving up that easy lol. I've spoken to my auntie (who's a nurse) and she thinks that due to me only having soups this week (CDC ran out of shakes but has now put a order in for next week so will be ok then) with them having salt in (though sure only a little bit) that could be...

just been for 2nd weigh in and I've put on a lb, I'm hoping its water retention or something, because I have been trying really hard, I'm a bit disappointed but not giving up

I'm going to stick with CD SS+ (done every other soddin diet under the sun lol) until I get to target then work up the plans and maintain with a low GI plan

I'd of still drank it too sumyyah, wouldn't of thought tbh if it was still in its sell by date... easily done :)

you'd probably of noticed a smell to it like the other pack if it was :)

Don't take tommorow off, you'll just feel bad. Your probably very near to being in ketosis which will help alot with the hunger, it does get better xx

I've been told I could if it was a last resort. But check with your CDC :) Your doing brilliantly btw :)

Hope you feel better soon, watch the rest of the pack too lol (not that I need to tell you that) but if that one has something wrong with it, and as its not out of date the rest could possibly be the same xx

I'm doing ok thanks :) but don't think I've drank enough water today oops How are you doing? xx

You don't sound irrational, I wouldn't be happy with that either. She's a grown woman and can write her own CD then email it to him for him to check, why does she need him there to write it with her? I'm sure you can trust your hubby though, she just seems a bit odd lol I think if she can't...

Don't be daft , you look lovely x

wayhay! :) have fun at the premier :) never been to one, what are they like? and is the gorgeous robert pattinson going to be there?

awww a star? thats sweet lol

Went to Chester today and the smells coming from the food shops where lovely (so had to walk past them quick lol) and I've decided that for every stone I lose I will treat myself to something from Lush because I love that place :)

Thats absolutly amazing, well done :happy096:

I havn't brought any, and I only go by CDC's scales because if I used those stiks and they showed nothing, or used another set of scales that showed I'd put weight on, I'd get dis-heartened

Let us know when your back :) :)

Thats brilliant thanks KD xx

Hi I've been having a coffee with a little bit of skimmed milk and a bit of sweetner in when I've been really hungry and its helping alot because it does fill me up. CDC is ordering me a book because she didn't have any in, but I forgot to ask her how much skimmed milk is allowed per day so...

I'm really irregular anyway, but I've heard that it can do xx

Friday this week as CDC is working this sat :)

Sorry about your dad :( Hope your WI cheers you up a bit xx

Good Luck, I'm sure you'll be fine :)

Must be a bug :) how are you doing? xx

I'm alot better then I was, thankyou :) xx

Thankyou, the thought of food turns my stomach for the past few days so not bothered at all by people eating around me, which is good :) I'm slobbing on the settee watching angels and demons, then going off to bed xx

has anyone experianced this? I feel nauseas, stomachs rumbling like mad although I don't feel hungry and I'm dizzy. I was dizzy the first few days but it did go off. I've had my water too so don't think I'm dehydrated. :confused: Think I'll go to bed at about 10 :)

As long as you don't drink large amounts (say 2 litres) at one time, I think you can have as much as you want, just make sure its spread out over the day/evening. I have it during the day though, because if I had it in the evening I'd have to sleep on the toilet lol

Walk away from it :)

Its brilliant, even if nothing happens spending the night with open access to a castle or manor house is really interesting :)

Name: Amy Location: North Wales Interests: I'm with a paranormal investigation team and like spending the night in very old creepy houses and castles 3 Favourite Things: Hubby, Children and Clothes Job/Career: Student Nurse (as of March '11) 1 Wish for 2010: To get rid of the extra weight and...

Thankyou :) I can't let myself see more then 1 day ahead, I just focus on getting through the day xx

2 point 5 letres, I can't fit anymore in lol I don't drink alot of water in the evenings, but I do add alot of ice to my shakes so that probably adds up too.

I'll join :) I want to lose a stone Justkitty - Goal 8lb loss Tange - 14lbs AmyE - 14 lbs

Hi Duncan, I've being doing calorie counting before starting CD (lost half a stone) and I used this site Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com Which has a tracker where you put the food in you eat (and the amount of food eaten... eg grams) and it will come up with...

I don't know my CDC said either a very small meal or some skimmed milk for tea and coffee

Hiya :) sounds like you've had a great weekend xxx

Thankyou :) Your doing really well xx

Thanks and will do :) and I went to new look yesterday for a maxi dress, they didn't have an 18 so tried a 16 and it fitted :) it is a maxi dress and they are baggy so thats probably why but 3 months ago I was in a size 20

It's Hell to be Old old people have problems that you haven't even considered yet! An 85-year-old man was requested by his doctor for a sperm count as part of his physical exam. The doctor gave the man a jar and said, 'Take this jar home and bring back a semen sample tomorrow.' The next...

posted on your other thread but forgot to add, it could of been worse, you could have had something really fatty and full of carbs but you didn't :)

according to native americans is a spirit guide trying to contact you lol but it was probably just that I should of tied my hair up because it probably thought it was a nest lol

forget about it, just get straight back on track and it won't make a difference to your weight loss long term, you'll be fine :) xx

good luck :) can you go inside whilst they are eating?

What motivated me to do this diet was that I am going to see a consultant about surgary, and I wanted to lose as much weight as possible (I had planned on being at least 12 stone before I saw him, but the appointments come through alot sooner then I thought it would) and that breast cancer is...

Have a nice night tonight xx

Well done, thats brilliant xx

Hi Tasha, don't know if you've tried this (and its not much good when you are out and about) but it does help to remind me why I'm doing this. I go on clothes store websites like monsoon (which I love) and I make up outfits that I want to fit into, it is a bit childish but its fun lol its like...

Hi Marcus, I'll add you :) Good luck

Todays going ok :) I don't feel hungry today which is a bonus, and a really nice thing happened as I was walking back home from taking my little girl to her dancing lesson, a little bird ( I think it was a sparrow) landed on my shoulder and just sat there chirping down my ear. I got it off...

Thankyou :)

WOW thats brilliant :)

good luck :) I have my shakes made in a smoothie maker with ice too, I prefer them that way :) I've got soups this week, so far I've only had the chicken and mushroom but I liked it (it made a change after a week of just shakes) they taste like cup-a-soup, but I found that they're best made...

Thankyou :)

Thats amazing, well done :)

Thankyou :) and Tasha you'll be fine, you already know you can do it :)

to be honest I've not set any goals for that same reason because if I don't meet them, I'll be discouraged.

I think you've done really well, and remember your body is probably in shock from losing that 10lb the first week so will have to catch up with itself. 2 lb is brilliant the picture I've included is representive of 1lb of fat (used to have these gross things when I went to slimming world, but...

I can't think of it as a week of sticking on the diet, I just have to think 'I just have to get through today' I'm not going to my college graduation party because I'm worried that I'll eat something, and I can't drink so don't want to be the weirdo sat in the corner with a glass of water...

It does, i've just done a presentation on Anorexia for Psychology at college, and I did a bit on this, that people can still see themselves as fat (and it is very real to them, its not just like they've seen a bit of puppy fat its that they actually see themselves as huge) its down to bodily...

aww thankyou, I think its a great diet but it is hard, I'm just amazed I got through the first week

and i've lost 7lbs :) I'm really pleased as I'm now 15 stone 12 so no longer in the 16s yay :) I'm on ss+ so can have a coffee with a bit of milk, which I've had today, we went to a organic farm shop on the way back from WI and hubby had his lunch and I had a nice fresh coffee with a tiny bit...

Weigh in tommorow :) can't wait today was.. ok, but for the past few days I've been really hungry and it doesn't seem to be going yet, although I'm coping with it so far. My back is absolutely killing (I've had back problems since having my daughter and part of the spine is overlapping...

Thanks, well I didn't go (they know I'm on the diet now and were fine about it) and we'll be meeting up every few months anyway, as we're going to different universities. As for the graduation, I'll be going to the day time award ceramony but probably not to the party afterwards :)

awwww well done :) xx

I finish college this week and as some friends are not going to be able to make it to the graduation party, they're going out for a meal tommorow its been planned for a while that we'd go out for a meal, but I've just said I can't go, as they'd probably try to talk me into eating something (plus...

Your doing great :) don't worry about waffling I do it too lol, was your hubby bothered by the guy eyeing you up? or was he impressed? :)

Its not until saturday its aaaaaaaaaaaages away :) lol feel a bit better today, don't feel dizzy anymore yay :) and no I havn't I'm too much of a wuss lol and I'd rather just stick to one set of scales :)

Struggled a bit today as I thought I'd be out of college earlier then I was, so only had my breakfast shake at 8:30 and then was unable to have anything other then water until 4:30 (not doing that again LOL) I had a shake when I got home and am now having my third shake (with lots of ice to make...

I would like to specialise in midwifery but as its so hard to get onto, its probably not likely. I'm doing general nursing and then will try for post graduate study in midwifery (not holding out much hope though lol) I would like to go on to do medical research though if I can't get into...

Thanks hon :) I may just take a shake to the cinema lol I start university in march next year, to do nursing :) just getting everything finished now for this course (hopefully be done by this week)

day 3 and - Presentation done YAY! :) I've had no problems sticking to CD so far, but I'm wondering what to do about monday (its my birthday) and hubby wants to take me out, I don't know if I should have 2 shakes then just go out for dinner and cinema then straight back on it, or should I...

oo will definatly have to try it hot then :) Day 2 went fine, no cheating yay :) although did find it a bit difficult when cooking dinner. I've JUST finished preparing the 15 min presentation ready for college tommorow on my ID project which was a 4000 word essay on alcoholism, I HATE doing...

LOL I know they're cruel <mumbles> I survived btw :P

Its going ok :) I'm a bit hungry now but don't want to have my last shake till after otherwise I'll be hungry tonight, so drinking lots of water :) and going to cook dinner in a min :S so will be having a bottle of water to drink whilst doing it lol incase I feel an urge to try it haha

Hi I just started yesterday. I pay £35.80 per week and thats all my shakes. I don't buy the tetras which are a bit more expensive. Different CDC's charge different prices but if you go onto the official cambridge site there is a part of the site where you can find a CDC and it should bring...

you too :) family are having spag bol later (which I'll probably be cooking) as stepson is coming over. I've got my fruits of the forest shake for later though :) just had another choc mint one for lunch, and it wasn't so bad this time as I added less water (still had ice though) (must go...

1 lb of fat :D

I wasn't too keen on the choc mint one (I may have put too much water in so will try with less today) but they taste better then other meal replacement shakes that I've had in the past and they fill me up (which no other shakes have) and thats the most important thing for me :)

Well Done xx thats amazing :)

Have a great day today :) xxx

Thanks hon :) xxx

sticking to it so far yay!! :) how are you? xx

Started today and loving it so far. I've had to adjust my ticker for the starting weight as I thought that I was 17 stone (I havn't weighed myself in a long time and was convinced I'd gone back up from 16 and a half to 17) and pleased to say I'm not (I'm 16 '5) So that was a nice surprise...

Started today and loving it so far. I've had to adjust my ticker for the starting weight as I thought that I was 17 stone (I havn't weighed myself in a long time and was convinced I'd gone back up from 16 and a half to 17) and pleased to say I'm not (I'm 16 '5) So that was a nice surprise...

Hi hon, I'd give you CDC a ring if I were you just to make sure, did she think they were all gluten free when you brought them from her? xx

10lb is amazing :) well done xxxx

LOL best way to be :)

You look alot younger then 38 (not that its old anyway) even in your before picture

Your doing brill, well done :) are the bars as filling as the shakes are?

Good Luck tonight hon :)

You don't look like the same person, you've done brilliantly :)

I don't start CD SS until saturday, but I'd just keep doing what your doing and stick to the amount of water you've drank before. Water retention can be caused by PMS and the heat can cause it too, which can influence what the scales say but once everything goes back to normal you'll probably...

You look amazing, well done :)

it is, thats what we're worrying about with the current cuts

You look amazing well done, as for the people making negative comments, they are probably a bit (or alot) jealous

I don't know as thats a major problem of mine when its TOTM, I've been planning outfits I want to get into though online (keeps me occupied for a while) I'd go out for a walk if thats what your thinking anyway if the weather is ok :)

I wanted to be a singer, I was with a record company for a few years but they went bust and I havn't done anything like that since. I'll be a Student Nurse at Wrexham Uni as of march 2011 :)

I think there is a few blokes, or there was anyway :) I think there is a guy called icemoose (or something like that)

lol thanks :) I don't think I've reached 50 posts yet. I am slightly nervous about tommorow, Bradley has a social worker from the children with disabilities team and she's fantastic, she'll be there tommorow :) so far it seems like they're going to give him a statement but I am prepared for a...

They can't keep him at the school if he gets the support taken away (not that the county have said, but they're making a few cuts) but *fingers crossed* they seem quite positive about it I don't mind that he goes to special school (he has imput from the autism specialist school here, where...

Awww what a lovely post :) (and the other ones too) I've got a meeting tommorow to get a statement for Bradley, he gets one to one support but the school are worried that the council may lose the funding and they want him statemented so this doesn't happen. We've been lucky with the school...

10lbs! thats amazing well done :)

Congratulations :) xxx

I havn't, is it any good? :)

It is a lovely quote, I've seen it before many times on special needs forums (I have a little boy with autism, he has language difficulties too)

I know what its like to be cold, I'm always cold LOL even when the heating is on :)

I thought it would as it would get rid of the flavour, just read on another forum though someone watering it down so that it makes a pint.

OK, Thanks for the reply :) xx

I've not started yet but have done Celebrity Slim before which involved shakes, I've noticed that some people add more water to the tetras or packs to make them go a bit further... does this make them watery and weak, or do they still taste ok?

YAY!!! knew you would!! :) congrats

Thats amazing, well done :) xx

aww thanks for the rep comment :) You'll get there :) and you've done amazing so far, how long has it taken you from your starting weight? I think I remember you from the Xenical forum, I was on there for a bit, under a different username (Flowerfae) :)

Ignore your scales, just go by hers as thats the important one and all scales say different xxx

What Time is your WI? :)

Maccies are nasty, the burgars taste like cardboard, my little girl won't touch the chips or burgers... just has the fish fingers :)

Good luck with WI :) I'm sure it will show up, 1lb a day is alot

I think you'll be ok, as long as the fish was properly wrapped its probably just the aroma, I think you would of noticed if the fat and breadcrumbs from the KFC had got into the tin foil when getting the fish out xx

Thats Amazing! Well Done xxxxxx

I'd eat if it I sniffed it :)

yay! well done :)

Good Luck (I'm sure you'll be fine though) :)

I'll do it :) I don't start CD till the 12th of June though

Thanks :)

Thanks will do :) is it ok to add crushed ice to the shakes?

aww thankyou, I've been reading posts on the forum for a few days and everyone seems lovely xx

Thank you :) good luck on starting again xx

I was going to have to wait till the end of June but hubby has offered to pay for the first few weeks :) Can't wait to start, but a bit nervous :)

Hi :) wow, thanks for all the replies, I can't wait to start :) although I don't really want to wait until June, it'll be better in a way as I'll of left college so won't have to contend with the canteen at lunch time (I'm managing on salads at the moment). I start university in March so...

Just spoken to another consultant and she asked my height (the other one didn't) and she said its 35.00 per week for basic SS (just sachets) ... I've decided to go with her (she seemed really friendly ) so will be starting next month (I'd start earlier but got to wait for money to go into bank)...

Hi :) I spoke to her very briefly on the phone but from what I can remember, she said that there where different plans and different charges for each plan the sole source being the most expensive , then she said that there was a plan where there is one meal and the other two meals are...

I'll ring the other local consultants and ask their prices as it does seem a big jump from £30-£40 which I thought it would be. She just said that there were different plans and that the sole source is £50

Hi :) No I'm 5'5

I phoned my local consultant today and she's said £50 per week for SS so I'm doing the next step which has a protien and veg meal, as its £37 so a bit cheaper

Oh thats great thankyou :)

I'm very interested in the Cambridge diet but worrying whether I can afford it or not. I've seen somewhere that it is about £35 per week but does that include the meal replacements or is that just the cost to see the consultant each week and then you buy the products on top? Many Thanks Amy xx

Hi :) thanks for the replies

Hi, thank you :)

Hi Jim, thankyou :) The recipies seem really nice StephenP... it doesn't seem like a diet at all :)

Ok will do thanks :)

Hi, I am on my first day of Atkins and I'm using the book 'New Atkins, New You' I'm finding it a bit confusing and still reading, but I am following the meal plan for induction in the book until I get a bit more used to it. I've stuck to it exactly but I feel very full after having a...