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  1. S

    MySelf, Diet having diabetes

    Type 2 When I went on Atkin, my Dr was pleased, when i started Dukan, I just had salads, ham chicken, that is how I lost the weight, :p They say lose weight you are no longer a diabetic, Do not think so, it is the pancreas that go bad on us, I feel great, have lost 1 inch around the waist, now...
  2. S

    Exercise daily, but I don't have an active lifestyle

    Keep going 8st for years, then 17 yr ago I was gaining weight. then 11 yr ago, my Doc told me i had type 2 diabetes, I have not been to serious about losing weight, then 4 weeks ago I found Dukan Diet, i started at 87.5 kg, today I am 81.2 kg, I have been eating lots of Salads, some...
  3. S

    MySelf, Diet having diabetes

    I 8st for years, then 17 yr ago I was gaining weight. then 11 yr ago, my Doc told me i had type 2 diabetes, I have not been to serious about losing weight, then 4 weeks ago I found Dukan Diet, i started at 87.5 kg, today I am 81.2 kg, I have been eating lots of Salads, some cottage...
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